Solution Focused Brief (SFBT) Therapists in Erie, CO
Lotus Counseling Ltd.- Kasey Speyer
Licensed Professional Counselor, LPC, CEAP, MBA
Verified Verified
Erie, CO 80516
Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
Hi, I am so glad you are here. This is your first step in growing you! I have worked with clients of all ages, surrounding multiple issues; anxiety, depression, grief, crisis management, abuse, etc. My first priority in practice is to build a relationship with my clients. This allows me to help individuals set and achieve goals to reach a new potential. Come alongside me and we can work towards a better tomorrow.
Hi, I am so glad you are here. This is your first step in growing you! I have worked with clients of all ages, surrounding multiple issues; anxiety, depression, grief, crisis management, abuse, etc. My first priority in practice is to build a relationship with my clients. This allows me to help individuals set and achieve goals to reach a new potential. Come alongside me and we can work towards a better tomorrow.
Events in life, whether it is experiencing mental health challenges, relationship complexities or a life transition rarely occur without stress. Adjusting to change takes time and patience and while this can be painful, change can influence personal growth and can leave one stronger, more confident and better prepared for what comes next in life. Sometimes it takes a neutral and objective person to facilitate and guide one through challenging seasons of life. Amanda Wurst, LCSW is the owner and operator of Solace Counseling, comprised of 7 therapists, each bringing different areas of speciality.
Events in life, whether it is experiencing mental health challenges, relationship complexities or a life transition rarely occur without stress. Adjusting to change takes time and patience and while this can be painful, change can influence personal growth and can leave one stronger, more confident and better prepared for what comes next in life. Sometimes it takes a neutral and objective person to facilitate and guide one through challenging seasons of life. Amanda Wurst, LCSW is the owner and operator of Solace Counseling, comprised of 7 therapists, each bringing different areas of speciality.
Jon Frederick
Licensed Professional Counselor, PhD, LPC
Verified Verified
Erie, CO 80516 (Online Only)
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
I help to build a bright future for children and families. The Center for Learning and Psychological Services offers comprehensive psychological and learning based services to individuals birth to age 25. My specialty areas include;psychological and neuropsychological evaluations, behavioral services, diagnostic evaluations, and individual and group counseling, and play based therapy. I also coordinate all learning based services through our center for; tutoring, executive functioning coaching, and learning based support.
I help to build a bright future for children and families. The Center for Learning and Psychological Services offers comprehensive psychological and learning based services to individuals birth to age 25. My specialty areas include;psychological and neuropsychological evaluations, behavioral services, diagnostic evaluations, and individual and group counseling, and play based therapy. I also coordinate all learning based services through our center for; tutoring, executive functioning coaching, and learning based support.
Challenges are a part of life. How we meet those challenges - whether they are our partner relationships, parenting, work, or transitional - determines our contentment with ourselves and our interaction with people in our life. If you are interested in learning more effective skills to assist you in meeting life's challenges, i am excited to facilitate your journey. The journey may be difficult but is always worth the effort. We will utilize your skills, look at your goals, and together develop a plan for success.
Challenges are a part of life. How we meet those challenges - whether they are our partner relationships, parenting, work, or transitional - determines our contentment with ourselves and our interaction with people in our life. If you are interested in learning more effective skills to assist you in meeting life's challenges, i am excited to facilitate your journey. The journey may be difficult but is always worth the effort. We will utilize your skills, look at your goals, and together develop a plan for success.
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
Kerri Frantz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Erie, CO 80514 (Online Only)
Waitlist for new clients
Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.
Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.
Ellie Mental Health Broomfield Professional Campus
Licensed Professional Counselor
Verified Verified
Erie, CO 80514
Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. We have new and modern offices and are taking new patients. We accept all insurances to make it very easy
Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. We have new and modern offices and are taking new patients. We accept all insurances to make it very easy
Christie Bamford
Clinical Social Work/Therapist, LCSW
Verified Verified
Erie, CO 80514 (Online Only)
Hello! I’m Christie. I see therapy as a collaborative journey, and I’m here to support you in navigating your own story with compassion and understanding. I specialize in guiding teens and adults through anxiety and depression due to traumatic experiences, life transitions, or everyday stress. My approach is trauma-informed and neurodivergent-affirming, ensuring that I deeply honor and respect your unique experiences and perspectives.
Hello! I’m Christie. I see therapy as a collaborative journey, and I’m here to support you in navigating your own story with compassion and understanding. I specialize in guiding teens and adults through anxiety and depression due to traumatic experiences, life transitions, or everyday stress. My approach is trauma-informed and neurodivergent-affirming, ensuring that I deeply honor and respect your unique experiences and perspectives.
Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.
Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.
15 Second Videos
Lotus Counseling Ltd.- Kasey Speyer
Darcie Hamm
Cory Wendling
Darcie Hamm
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Erie, CO 80516 (Online Only)
Having scaled a few mountains of her own, Darcie understands that life is hard. She also understands that it takes courage to attend therapy and dedication to see it through. Believing we’re never meant to go it alone; she’ll gently guide and walk alongside you as you work through issues. Together you’ll work on strategies that allow you to address the root causes of your difficulties and build meaningful solutions. Darcie works with individuals who are looking to gain insight into themselves and improve their quality of life.
Having scaled a few mountains of her own, Darcie understands that life is hard. She also understands that it takes courage to attend therapy and dedication to see it through. Believing we’re never meant to go it alone; she’ll gently guide and walk alongside you as you work through issues. Together you’ll work on strategies that allow you to address the root causes of your difficulties and build meaningful solutions. Darcie works with individuals who are looking to gain insight into themselves and improve their quality of life.
Many people seek therapy because something in their life is not working. It may be something at work, relationship with spouse, family members or friends. They feel frustrated and depressed because they are unable to be effective in managing problems. Over time these problems can lead to sadness, stress, anxiety, difficulty sleeping and changes in mood. Therapy can help you identify the things that are not working and assist you in developing strategies for solving your problems. Being able to solve problems and improve the quality of your life will lead to happiness and a feeling of empowerment.
Many people seek therapy because something in their life is not working. It may be something at work, relationship with spouse, family members or friends. They feel frustrated and depressed because they are unable to be effective in managing problems. Over time these problems can lead to sadness, stress, anxiety, difficulty sleeping and changes in mood. Therapy can help you identify the things that are not working and assist you in developing strategies for solving your problems. Being able to solve problems and improve the quality of your life will lead to happiness and a feeling of empowerment.
Savor the summer moments as we embark on a journey to let your authentic self shine through. Therapy isn't about smoothing out every rough edge; it's about tapping into the innate resilience already within you. Whether it's overcoming temporary setbacks or unraveling persistent challenges, we'll navigate life's complexities together. Imagine therapy as a guided exploration towards self-discovery, where we strengthen the areas that need it most—whether it's kicking self-doubt to the curb or mastering the art of navigating tricky relationships.
Savor the summer moments as we embark on a journey to let your authentic self shine through. Therapy isn't about smoothing out every rough edge; it's about tapping into the innate resilience already within you. Whether it's overcoming temporary setbacks or unraveling persistent challenges, we'll navigate life's complexities together. Imagine therapy as a guided exploration towards self-discovery, where we strengthen the areas that need it most—whether it's kicking self-doubt to the curb or mastering the art of navigating tricky relationships.
I have a lot of experience and enjoy working with people of all ages. I see clients of kids 8+, preteens, teens, young adults, adults, and seniors. Each stage of life brings challenges and adventures. I journey with clients, celebrating their wins and helping them move through the hard or stuck places to live the life they want. I have experience working with a wide variety of mental illnesses, including bipolar disorder, anxiety, depression, and trauma, as well as those places where things just don't seem right, but you can't identify them yet. I work with individuals and families. I offer virtual and in-person sessions.
I have a lot of experience and enjoy working with people of all ages. I see clients of kids 8+, preteens, teens, young adults, adults, and seniors. Each stage of life brings challenges and adventures. I journey with clients, celebrating their wins and helping them move through the hard or stuck places to live the life they want. I have experience working with a wide variety of mental illnesses, including bipolar disorder, anxiety, depression, and trauma, as well as those places where things just don't seem right, but you can't identify them yet. I work with individuals and families. I offer virtual and in-person sessions.
Eric Hollen (LCSW) I am committed to developing a therapeutic relationship that helps each client unlock their individual potential and recover from past trauma(s). As a lifelong learner, I continuously work towards self-improvement and refine my therapeutic approach to provide each client with the most effective and enriching therapeutic experience possible, and ultimately elevate the client's overall quality of life. My skill set stems from eight years of experience working with combat veterans. I address the client's clinical needs through application of EMDR, ACT, CBT, and CPT.
Eric Hollen (LCSW) I am committed to developing a therapeutic relationship that helps each client unlock their individual potential and recover from past trauma(s). As a lifelong learner, I continuously work towards self-improvement and refine my therapeutic approach to provide each client with the most effective and enriching therapeutic experience possible, and ultimately elevate the client's overall quality of life. My skill set stems from eight years of experience working with combat veterans. I address the client's clinical needs through application of EMDR, ACT, CBT, and CPT.
Michael Hamerly LLC
Licensed Professional Counselor, MA, LPC, CAC II
Verified Verified
1 Endorsed
Erie, CO 80516
I specialize in couples counseling and men’s issues. FOR COUPLES, I help you use existing strengths in a process of Calming, Listening, Recommitting and Problem-Solving. This work exposes deep wounds beneath the conflict. Healing those wounds is the victory you need. FOR MEN, whether your struggle is relational, depression, anxiety, substance use or another, we can interrupt the repeating cycle with new habits, thoughts, behaviors, faith and\or relationships. I have been married 35 years, with 4 grown children. I have had 3 careers including USAF pilot, software development and now therapist and chaplain. I believe I can help you.
I specialize in couples counseling and men’s issues. FOR COUPLES, I help you use existing strengths in a process of Calming, Listening, Recommitting and Problem-Solving. This work exposes deep wounds beneath the conflict. Healing those wounds is the victory you need. FOR MEN, whether your struggle is relational, depression, anxiety, substance use or another, we can interrupt the repeating cycle with new habits, thoughts, behaviors, faith and\or relationships. I have been married 35 years, with 4 grown children. I have had 3 careers including USAF pilot, software development and now therapist and chaplain. I believe I can help you.
Amanda Jenkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Erie, CO 80516 (Online Only)
I work with adults who are looking to relieve depression and anxiety or cope with life transitions or challenges, couples looking for more meaningful and satisfying relationships and children/adolescents needing support with emotional or behavioral difficulties. I utilize a variety of therapeutic theories, allowing for flexibility in meeting your individual needs in the most beneficial way.
I work with adults who are looking to relieve depression and anxiety or cope with life transitions or challenges, couples looking for more meaningful and satisfying relationships and children/adolescents needing support with emotional or behavioral difficulties. I utilize a variety of therapeutic theories, allowing for flexibility in meeting your individual needs in the most beneficial way.
Lisa Von Colln
Licensed Professional Counselor, MA, NCC, LPC, RPT-S
Verified Verified
1 Endorsed
Erie, CO 80516
Waitlist for new clients
Welcome! I am happy you are here taking the first courageous step towards seeking support. Finding a therapist with whom you can build a meaningful relationship is an integral part of the process. My goal at A Healing Heart Therapy is to help individuals and families heal, become aware of their inner strengths and improve communication and connection. I offer a compassionate, safe space to share your story, heal from pain, grow from struggles and to create positive change in your life. While I specialize in children and adolescents, I also enjoy working with adults.
Welcome! I am happy you are here taking the first courageous step towards seeking support. Finding a therapist with whom you can build a meaningful relationship is an integral part of the process. My goal at A Healing Heart Therapy is to help individuals and families heal, become aware of their inner strengths and improve communication and connection. I offer a compassionate, safe space to share your story, heal from pain, grow from struggles and to create positive change in your life. While I specialize in children and adolescents, I also enjoy working with adults.
I help clients regain vision for their lives through a holistic approach considering their physical, emotional, intellectual, spiritual, and relational well-being. My approach has been described by clients and co-therapists as compassionate as well as practical. I believe that when people are able to live out of their strengths, they will experience a greater sense of purpose in life and in their relationships. My specialities are sexual issues and relational dynamics, life and career coaching, and trauma/grief. I have helped those suffering from sexual addictions, poor body image, anxiety, depression, anger, and attachment issues.
I help clients regain vision for their lives through a holistic approach considering their physical, emotional, intellectual, spiritual, and relational well-being. My approach has been described by clients and co-therapists as compassionate as well as practical. I believe that when people are able to live out of their strengths, they will experience a greater sense of purpose in life and in their relationships. My specialities are sexual issues and relational dynamics, life and career coaching, and trauma/grief. I have helped those suffering from sexual addictions, poor body image, anxiety, depression, anger, and attachment issues.
See more therapy options for Erie
Nearby Solution Focused Brief (SFBT) Therapists Searches for Erie
- Brighton
- Broomfield
- Firestone
- Fort Lupton
- Frederick
- Henderson
- Lafayette
- Lochbui
- Longmont
- Niwot
- Northglenn
- Thornton
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.