Therapists in Englewood, CO

Accepting new clients now. If you're not feeling heard or understood in your relationship or marriage, I want to help. With my advanced training in Emotionally Focused Therapy (EFT) and EMDR, I help couples identify and transform the root of the communication issues that keep them stuck in distress. Both partners will learn to express their emotions and unmet needs in an effective way that sparks intimate connection and joy. I am passionate about working with couples experiencing anxiety, depression, betrayal trauma, transitions, parenthood, and symptoms of trauma.

Daniel is a therapist with licenses in addiction counseling and clinical social work with five years of experience in community mental health and lived experience with recovery from depression, PTSD, and poverty. Daniel works with teens, adults, older adults of diverse backgrounds using a person-centered approach focused on strengths, coping strategies and recovery. His specialties include working with acute needs/symptoms, crisis, suicidal ideation, addictions, trauma, and veterans.

Note: all sessions are online. Welcome, and thank you for taking the first steps towards healing. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul.

Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.

Struggling with anxiety can be a deeply isolating experience. Constant worry, becoming easily overwhelmed, and trouble focusing intrudes into your present, making everyday situations difficult. Anxiety causes fear and persistent stress, leading you to want to avoid anything remotely challenging. These feelings are valid, and it's important to know that anxiety doesn't have to control your life. You deserve to find peace and move forward with ease and confidence.

Dr. Alex Littleton is a licensed clinical psychologist specializing in the treatment of anxiety, OCD, panic, trauma, and more. His practice (Vivid Psychology Group) uses evidence-based approaches to treat adults, teens, and children. He utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) for many anxiety-related issues.

Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience.

Are you feeling as if you were created to be more fulfilled and happier than you are right now? Do you know that somewhere inside you there is potential to become the best version of yourself but haven’t been able to make this your daily reality? Do issues such as anxiety, depression, difficult relationships, past trauma, or attachments to things you can’t seem to let go of make you feel overwhelmed and disconnected? I want to help! Together, you and I will seek to better understand what is going on and I will help you gain insight into your current situation. From this clarity, a process of healing and freedom will begin.

“I feel so alone…” “I can't do this anymore, I don't know where to turn”.......“I can’t seem to connect with my partner”..... “We fight constantly”......“My anxiety is stealing my joy” .....“I want to have a better relationship with my child” ......“I want to work through my past so it doesn’t affect my future” I hear you. You are not alone. You are worth investing in, and you can experience peace and joy. Helping you feel truly seen and heard is at the core of my approach to therapy. Understanding ourselves and how our first relationships shaped our view of ourselves and the world is the first step towards transformation.

As a clinical therapist with a passion for lighthearted wisdom, I specialize in LGBTQ/Queer issues and supporting adults 18+ around a range of difficulties, including depression, anxiety, and grief. I also work with senior citizens, crafting a safe space for them to navigate life's transitions with grace. My modalities include cognitive behavioral therapy, dialectical behavior therapy, and Brainspotting.

Our stories and life experiences play a large role in shaping who we are and why we do what we do. I count it as a privilege to journey with people into the most sacred parts of their stories. I believe that when done in a safe context with a trusted therapist beside you, psychotherapy is a practice that can lead to great transformation. With a compassionate posture, I create a safe and non judgemental space for clients to process the parts of themselves that have been impacted by trauma and harmful experiences. Our brave work is built in these safe spaces where understanding self and one’s experiences can lead to healing.

I help older teens and adults with anxiety, stress, and relationship challenges to find new ways of relating to yourself, your life experiences, and other people so you can find greater joy and authenticity in your everyday life. You are feeling disconnected from the life you want to live and are ready to do something about it. The first step is usually the scariest, so kudos to you for seeking support! Navigating life as a human is not always easy and you might be experiencing challenges that feel overwhelming and out of your control. I provide a welcoming space for you to safely explore what is causing you pain.

Manifest transformation in your life by: Removing the blocks and releasing the past. Feeling better about yourself, your relationships and your career. Finding satisfaction and health within yourself. Creating the life you want to live!

These are really tough times, aren't they? Existing issues feel bigger and it can be that much harder to cope. Therapy can heIp. I approach therapy in a warm and collaborative manner to help couples, individuals, and families identify new and adaptive ways to deal with life's challenges. In couples therapy, I use Emotion-Focused and Gottman approaches to help partners learn to manage and repair conflict, rebuild trust and intimacy, and build emotional connections. In family treatment, I'll work with your family to develop adaptive and healthy communication patterns, as well as address parenting concerns and behavioral issues.

I believe we have the answers to our questions and issues within ourselves. As a therapist, with 20 years experience, my role is to help you unveil these answers. I want to help you work on issues related to trauma, grief and loss, addiction, mental illness, life transitions, and life coaching. People I've worked with describe me as authentic, sincere, and compassionate. I understand from my own experience-and those whom I've worked with--what suffering and struggle mean and how debilitating it can be. I'll help you work through your issues so you can live a more meaningful and satisfying life.

Have you experienced a loss that seems too big to survive? Do you have a gnawing feeling that society is getting grief wrong; that the messages you have heard to "move on," "just choose joy," and, "aren't you over this yet?" are not honoring to your experience? I have focused on grief and trauma-informed theory, aligned myself with mentors devoted to the field of bereavement, and am a certified Compassionate Bereavement Care provider through MISS Foundation/Elisabeth Kubler-Ross Family Trust/Center for Loss and Trauma. I am EMDR trained and I provide CISS (critical incident support services).

Does your life feel like a complete struggle? Do you keep hoping for things to get better, but moments of reprieve are few and far between? Whatever you are facing, know that help is available, and you don’t have to go through it on your own. I am committed to deeply understanding the issues you are facing and to guiding you towards healing and growth. Together, we will work on finding the root cause of your distress and find long-lasting and effective treatment that will help you now and in the future, long after you are done with counseling.

As a counselor, it is my desire to provide a caring and safe environment where individuals and couples can discuss, explore, and resolve issues of concern in their lives. Areas of concern can be as simple as a feeling of being "stuck", dealing with specific difficulties in life, a desire for more fulfilling relationships, or assistance in navigating a time of change or transition. As a compassionate listener, my practice is based on a Person Centered approach to counseling. I consider each client to have their own unique life story and experiences and tailor my approach to their specific counseling needs, interests, and desires.

With over three decades as a mental health practitioner and clinical leader, I specialize in delivering comprehensive patient care by combining medical knowledge with behavioral health expertise.  This means understanding how physical health impacts mental well-being and vice versa. It also means addressing how chronic illness affects mental health or how anxiety can manifest physically. Drawing from decades of experience, we will work to customize treatment plans to suit individual needs whether related to trauma, mental health disorders or chronic conditions.