Solution Focused Brief (SFBT) Therapists in Englewood, CO

Photo of Alyson Priest, LPCC
Alyson Priest
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Englewood, CO 80110
My ideal patient is focused upon personal growth and healing. Taking the first step towards seeking therapy can be both courageous and transformative, and I want to assure you that you are not alone in your struggles. I believe one of the bravest things you can do is begin to understand your own story. In our fast-paced and often challenging world, it is common to encounter obstacles that impact our mental and emotional well-being. Whether you are facing anxiety, depression, relationship difficulties, grief, or any other life challenge, therapy can provide a safe and supportive space for healing and growth.
My ideal patient is focused upon personal growth and healing. Taking the first step towards seeking therapy can be both courageous and transformative, and I want to assure you that you are not alone in your struggles. I believe one of the bravest things you can do is begin to understand your own story. In our fast-paced and often challenging world, it is common to encounter obstacles that impact our mental and emotional well-being. Whether you are facing anxiety, depression, relationship difficulties, grief, or any other life challenge, therapy can provide a safe and supportive space for healing and growth.
(720) 637-2434 View (720) 637-2434
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Englewood, CO 80110
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 900-5913 View (303) 900-5913
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Englewood, CO 80112
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest!
(720) 513-4301 View (720) 513-4301
Photo of Derek Brogdon, LPC, MA, Licensed Professional Counselor
Derek Brogdon
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Englewood, CO 80110
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
(720) 605-9839 View (720) 605-9839
Photo of Melinda Harriman - Melinda Harriman LCSW, LCSW, Clinical Social Work/Therapist
Melinda Harriman LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Englewood, CO 80113
I have training in Brief Solution Focused Therapy, Experiential Therapies, Family Systemic Therapy, Reiki, Cognitive Behavioral Therapy, EMDR, internal family systems as well as Mindfulness Training.
I have over 30 years of experience as a clinical social worker. I have worked in school, hospital and outpatient mental health settings. I am very passionate about the work I have done as a clinical social worker and all the learning experiences it as provided and contributed to my personal and professional growth . My aim is to provide a safe, calm and affirming environment for us to discuss what brought you into therapy. I will work with you in creating a plan to support your healing and growth .
I have training in Brief Solution Focused Therapy, Experiential Therapies, Family Systemic Therapy, Reiki, Cognitive Behavioral Therapy, EMDR, internal family systems as well as Mindfulness Training.
I have over 30 years of experience as a clinical social worker. I have worked in school, hospital and outpatient mental health settings. I am very passionate about the work I have done as a clinical social worker and all the learning experiences it as provided and contributed to my personal and professional growth . My aim is to provide a safe, calm and affirming environment for us to discuss what brought you into therapy. I will work with you in creating a plan to support your healing and growth .
(720) 789-8316 View (720) 789-8316
Photo of Leslie Factor, MSW, LCSW, CAS, Clinical Social Work/Therapist
Leslie Factor
Clinical Social Work/Therapist, MSW, LCSW, CAS
Verified Verified
1 Endorsed
Englewood, CO 80113
Are you ready to work together towards changing your life? Is the addiction of a loved one or your own addiction creating problems? If you are struggling with addiction, depression, anxiety, or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
Are you ready to work together towards changing your life? Is the addiction of a loved one or your own addiction creating problems? If you are struggling with addiction, depression, anxiety, or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
(303) 625-6876 View (303) 625-6876
Photo of Katherine E. Schomp, MA, MSW, LCSW, Clinical Social Work/Therapist
Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Englewood, CO 80113
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
(720) 893-8594 View (720) 893-8594
Photo of Sarah Lamm-White Psy.d. - Sarah Lamm-White, Psy.D., PsyD, Psychologist
Sarah Lamm-White, Psy.D.
Psychologist, PsyD
Verified Verified
Englewood, CO 80112
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
(720) 316-3772 View (720) 316-3772
Photo of Elise Salas, LCSW, Clinical Social Work/Therapist
Elise Salas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood, CO 80113
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I treat a wide range of behavioral health conditions including: anxiety, depression, mood disorders, personality disorders, PTSD, women's issues (post-partum anxiety/depression, infertility, loss), life transitions, and grief/loss issues. We all experience emotional challenges. Therapy can equip you with the necessary skills and assist with navigating your feelings as you work towards wellness.
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I treat a wide range of behavioral health conditions including: anxiety, depression, mood disorders, personality disorders, PTSD, women's issues (post-partum anxiety/depression, infertility, loss), life transitions, and grief/loss issues. We all experience emotional challenges. Therapy can equip you with the necessary skills and assist with navigating your feelings as you work towards wellness.
(720) 713-3295 View (720) 713-3295
Photo of Barbara Gill, LMFT, Marriage & Family Therapist
Barbara Gill
Marriage & Family Therapist, LMFT
Verified Verified
Englewood, CO 80110  (Online Only)
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(720) 782-6259 View (720) 782-6259
Photo of Julie Preston Schilling - Bloom Counseling, LCSW, SEP, Clinical Social Work/Therapist
Bloom Counseling
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Englewood, CO 80150
My aim is to support women to live a present, engaged and fulfilled life. improve the coherence between disparate parts of you, and help you to feel more centered and connected inside. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues. Ask me about psychedelic sitting.
My aim is to support women to live a present, engaged and fulfilled life. improve the coherence between disparate parts of you, and help you to feel more centered and connected inside. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues. Ask me about psychedelic sitting.
(720) 459-9737 View (720) 459-9737
Photo of Jessica Tota, LPC, Licensed Professional Counselor
Jessica Tota
Licensed Professional Counselor, LPC
Verified Verified
Englewood, CO 80111
As a Certified Rehabilitation Counselor, I strive to assist individuals with physical, mental, developmental, cognitive, and emotional disabilities achieve their personal, career, and independent living goals. I aim to be the bridge between the individual and a self-sufficient and fully integrated life. My therapeutic approach is based in Mindfulness, Trauma-Informed, and Solution Focused Therapy and is supplemented with interventions from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Career/Life Coaching.
As a Certified Rehabilitation Counselor, I strive to assist individuals with physical, mental, developmental, cognitive, and emotional disabilities achieve their personal, career, and independent living goals. I aim to be the bridge between the individual and a self-sufficient and fully integrated life. My therapeutic approach is based in Mindfulness, Trauma-Informed, and Solution Focused Therapy and is supplemented with interventions from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Career/Life Coaching.
(720) 459-4975 View (720) 459-4975
Photo of Lois Leder, LCSW, Clinical Social Work/Therapist
Lois Leder
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80111
I utilize a variety of therapeutic techniques including DBT, CBT, solution focused therapy, strength building, humanistic therapy, and client centered therapy.
Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -
I utilize a variety of therapeutic techniques including DBT, CBT, solution focused therapy, strength building, humanistic therapy, and client centered therapy.
Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -
(720) 706-2716 View (720) 706-2716
Photo of Ashley Hansen, MSW, LCSW, Clinical Social Work/Therapist
Ashley Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood, CO 80113
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who are struggling with CPTSD/PTSD, Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused Therapy (TF), Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who are struggling with CPTSD/PTSD, Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused Therapy (TF), Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy
(720) 703-9686 View (720) 703-9686
Photo of Suandria V. Lewis, MA, LPC, NCC, CFTP, Licensed Professional Counselor
Suandria V. Lewis
Licensed Professional Counselor, MA, LPC, NCC, CFTP
Verified Verified
1 Endorsed
Englewood, CO 80112  (Online Only)
Healing isn’t the absence of pain. Healing is living fully engaged, courageous and confident that you can create a life you can be proud of. It’s learning to trust yourself to face, manage and move through difficulties. It’s being able to imagine an amazing future. Let me help you recognize, identify, and use the inner power you’re struggling to see.
Healing isn’t the absence of pain. Healing is living fully engaged, courageous and confident that you can create a life you can be proud of. It’s learning to trust yourself to face, manage and move through difficulties. It’s being able to imagine an amazing future. Let me help you recognize, identify, and use the inner power you’re struggling to see.
(720) 496-0285 View (720) 496-0285
Photo of Rebecca Oliveira, LCSW , Clinical Social Work/Therapist
Rebecca Oliveira
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80112  (Online Only)
Struggling with anxiety can be a deeply isolating experience. Constant worry, becoming easily overwhelmed, and trouble focusing intrudes into your present, making everyday situations difficult. Anxiety causes fear and persistent stress, leading you to want to avoid anything remotely challenging. These feelings are valid, and it's important to know that anxiety doesn't have to control your life. You deserve to find peace and move forward with ease and confidence.
Struggling with anxiety can be a deeply isolating experience. Constant worry, becoming easily overwhelmed, and trouble focusing intrudes into your present, making everyday situations difficult. Anxiety causes fear and persistent stress, leading you to want to avoid anything remotely challenging. These feelings are valid, and it's important to know that anxiety doesn't have to control your life. You deserve to find peace and move forward with ease and confidence.
(720) 619-3773 View (720) 619-3773
Photo of Carrie A Lindberg, MA, LPC, Licensed Professional Counselor
Carrie A Lindberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Englewood, CO 80110
Life changes can leave us all feeling overwhelmed, uncertain, or even anxious and depressed. Whether it is an unexpected illness, relationship betrayal, grief, loss, aging or changes in family dynamics you can become lost, feel alone and be uncertain of what to do. When we find ourselves in these painful places it can be almost impossible to believe that things will get better and going through a transition can be a painful process but with support it can lead to tremendous growth.
Life changes can leave us all feeling overwhelmed, uncertain, or even anxious and depressed. Whether it is an unexpected illness, relationship betrayal, grief, loss, aging or changes in family dynamics you can become lost, feel alone and be uncertain of what to do. When we find ourselves in these painful places it can be almost impossible to believe that things will get better and going through a transition can be a painful process but with support it can lead to tremendous growth.
(720) 594-2997 View (720) 594-2997
Photo of Melissa Hoskins, LCSW, Clinical Social Work/Therapist
Melissa Hoskins
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80110  (Online Only)
My name is Melissa Hoskins and I am a Licensed Clinical Social Worker, providing services to individuals in Colorado, where I currently live, as well as being licensed in Texas, Hawaii, Nevada, and Iowa. I have worked with various cultures throughout my career to include people involved in the criminal justice system, vulnerable populations, people experiencing hardships, excessive worry or sadness, grief and loss, relationship concerns, and self-esteem/image issues.
My name is Melissa Hoskins and I am a Licensed Clinical Social Worker, providing services to individuals in Colorado, where I currently live, as well as being licensed in Texas, Hawaii, Nevada, and Iowa. I have worked with various cultures throughout my career to include people involved in the criminal justice system, vulnerable populations, people experiencing hardships, excessive worry or sadness, grief and loss, relationship concerns, and self-esteem/image issues.
(720) 379-2583 View (720) 379-2583
Photo of Jamie Lynn Leach - Q2Q Therapy , LMFT, LPC, MA, Marriage & Family Therapist
Q2Q Therapy
Marriage & Family Therapist, LMFT, LPC, MA
Verified Verified
Englewood, CO 80113  (Online Only)
Waitlist for new clients
I work primarily within my LGBTQIA+ community, and I always desire to support people across many identities and life stages. I am passionate about your relational well-being, and I specialize in working with all types of relationship structures and issues. I see the therapeutic process as dynamic and collaborative. I value that the therapeutic process is as unique as each relationship or person I see; and my hope is to expand the connection to yourself and to others through the combination of inner healing and functional skill building. My ultimate desire is to empower you as a whole person, and magnify your impact on the world.
I work primarily within my LGBTQIA+ community, and I always desire to support people across many identities and life stages. I am passionate about your relational well-being, and I specialize in working with all types of relationship structures and issues. I see the therapeutic process as dynamic and collaborative. I value that the therapeutic process is as unique as each relationship or person I see; and my hope is to expand the connection to yourself and to others through the combination of inner healing and functional skill building. My ultimate desire is to empower you as a whole person, and magnify your impact on the world.
(720) 419-1339 View (720) 419-1339
Photo of Zlata Danese, Pre-Licensed Professional
Zlata Danese
Pre-Licensed Professional
Verified Verified
1 Endorsed
Englewood, CO 80112  (Online Only)
Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience.
Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience.
(970) 508-9856 View (970) 508-9856
1
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.