Obsessive-Compulsive (OCD) Therapists in Englewood, CO

I am a very realistic, down-to-earth, straightforward therapist, and I strive to be both a genuine human being and an effective clinician. I work very well with teens, young adults, and adults from a wide variety of backgrounds, and have a solid understanding of a range of behavioral and developmental issues that can occur during these stages of life. In particular, I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety, depression, and PTSD.

I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.

Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible. We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders and Obsessive-Compulsive Disorder. Do you feel anxious all the time and don't know what to do about it? Have you tried therapy or other strategies before with no success? Are you starting to feel hopeless that anything will ever work? Don't lose hope... We can help you minimize your anxiety so you can live a normal, fulfilling life where YOU have control, not your anxiety.

I am a child and adult psychologist working in Denver, CO as well as remotely to a number of different states. I specialize in OCD, Tourette disorder and ADHD as well as various presentations of anxiety disorders. I am a CBT-trained psychologist who also draws from other modalities such as psychodynamic, interpersonal and the abundance of research on the benefits of a healthy lifestyle due to the brain-body connection. Many clients appreciate that I am approachable, friendly and open-minded. I believe that we are all doing the best that we can with the situation that we are in.

I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.

I work collaboratively with people facing various life transitions, challenges, relationship issues, and feeling disconnected from what matters most in life. My areas of focus are trauma, codependency, and anxiety (including OCD and generalized worries). I have experience working with highly sensitive, twice exceptional, and high-masking neurodiverse adults (including ADHD and Autism). I provide a safe, supportive, and empowering environment to foster self-exploration and growth. I'm committed to helping you achieve a healthy lifestyle, improve your relationships, take control over your moods, and reach your goals.

My doors are open to a diverse range of clients who share the common desire to manage life's stressors, conflicts, and emotions in a healthier, more effective manner. I work with individuals across the lifespan struggling with anxiety, fears, obsessive thoughts and compulsive behaviors, perfectionism, mental performance, and maintaining a work-life balance.

Dr. Alex Littleton is a licensed clinical psychologist specializing in the treatment of anxiety, OCD, panic, trauma, and more. His practice (Vivid Psychology Group) uses evidence-based approaches to treat adults, teens, and children. He utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) for many anxiety-related issues.

I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.

Currently Accepting New Therapy and Assessment Clients! Do you feel ineffective in your life - overwhelmed or stuck? Do you have difficulty making decisions or struggle to follow through with your intentions? Those who are willing to truly look at their psychology can achieve meaningful change they are proud of. Psychotherapy and Psychological Assessment offer two different routes that set out towards the same end goal.

I have special interests in depression, anxiety, trauma/PTSD, and grief. My clients often express wanting help with regulating emotions and behaviors, creating or improving relationships, regaining trust in themselves and others, and bolstering self-esteem. My goal is to both support and challenge my clients to help them build their most valued and meaningful life. I help my clients build up their inner resources and create a versatile toolbox of coping skills. I utilize a direct and compassionate approach.

Looking for a good psychologist is hard and actually finding one is even harder. This is probably because understanding people, why they are struggling, and how to help takes hard work. Real change requires more than any quick fix or simple solution can offer. If you’re continually struggling in life, it might be time to look beyond the surface and explore the root of things. I will work with you in a depth-oriented manner that aims to deepen your self-understanding and create important and lasting change.

It is vulnerable to be looking for help. This is especially true when your life is constantly changing and you are being overwhelmed by both the choices and expectations you have for the future. It is common in life to feel stuck. You know you are stuck when you feel like you never meet the hopes you have for yourself, are deeply burdened by the fear of making the wrong decision in life, and are exhausted by the expectations of others. You are trying to keep it together, your job, kids, and social life, but it's just not working.

I have extensive experience helping people attain sobriety and address the underlying issues that are often associated with substance use disorder. I have been providing therapy services and supervised other therapists for over 20 years. I love sitting with people and doing the work it takes to have a good life.

As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.

I have over 40 years of experience working with a wide variety of clients, a wide range of issues and ages ranging from adolescence to the elderly. I have worked in multiple Mental Health and Substance Abuse treatment settings both inpatient and outpatient. I have run various types of Mental Health Programs, EAP services, and co-owned several group practices. In particular, I work with aduts, couples, families, and adolescents experiencing problems including stress, anxiety, depression, relationship conflict, job/work/career concerns, and school performance issues. I also utilize many strategies /tools from the John Gottman method.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

I am a strong believer that there is not a single person that is unlovable once you have heard their story. Our stories and our experiences are the building blocks of how we understand and interpret the world we live in. Along the way, we as humans all learn skills that have helped us to survive and it is my job to help my clients to understand and determine which set of skills are going to be the most helpful to utilize moving forward.