Christian Therapists in El Paso County, CO

As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.

Everyone else is making progress in life while you’re standing still. Painful reminders sit like a suffocating weight on your chest, preventing you from taking action. The nagging voice in your head never lets up. “You’re not good enough. Just give up already.” The worst part is you’re starting to believe it. You don’t feel worthy of love, so you settle for unfulfilling relationships. You’re so stuck in the past that it’s impossible to focus on the future. There must be more to life than this! You know that something needs to change.

Feeling disconnected from your spouse or significant other? Or maybe you feel stuck in your relationship and don't know how to fix it. Fighting over little things, feeling like you're walking on eggshells, not knowing when the next disagreement will be. Nothing seems to help and you feel lost on what to do. You love your wife/ husband, but man are you upset with them. Communication is poor at best and your intimacy is borderline nonexistent. Perhaps you are seeing yourself fall into destructive relationship patterns that were modeled for you growing up and you don't want to go down that path. You know you need help to fix this.

Difficult relationships are something that almost everyone has to deal with at some point in their lives. However, it is how a person deals with that relationship that counts. I help individuals learn how to manage relationship issues in a healthy manner, and try to help them recognize and stop destructive patterns. I do this by helping my clients identify the core of their relationship issues. Many people have not yet healed from childhood wounds and traumas, and these things are causing them to be attracted to difficult people or even causing them to sabotage their own otherwise good relationships.

My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. Trouble with sleeping pills? I will collaborate with you and your physician to slowly reduce and eliminate them from your life.

I'm passionate about empowering individuals who have felt unseen, misunderstood, marginalized, and voiceless, and I love working with and empowering women in all stages of life. As a woman who has felt disempowered from past trauma and shame, I'm passionate about working with women to achieve greater self-worth and confidence and embrace their authentic self. I find joy in helping people heal from past trauma, transform limiting beliefs of shame into the truth of who they are, find meaning and purpose, and courageously tell their story.

At Overcomers, we know that many of us are often faced with struggles and hardships and finding help can be difficult. However, we aim to provide you with the care, compassion and professional tools to make you an overcomer, in any area of your life. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue after it. And the first step in your journey is to book an appointment with one of our caring and professional therapists. Don't let another day go by without getting the help you desire.

Are you confused by your child's behaviors? Do you worry that deep down there is something wrong with you or your child? I promise you there's not, but sometimes it's hard to shake that feeling! If you're feeling discouraged, helpless, or exhausted and aren't sure where to turn next . . . I get it! Finding a therapist is hard. ​Reaching out for help feels vulnerable. You've probably already tried everything you can think of and you feel stuck.​ Don't keep waiting. I can help you take the first step!

Are you feeling disconnected from your partner, alone and lonely in what should be your most nourishing relationship? Perhaps your relationship has been reduced to little more than shouted insults or icy silences, and you wonder how it happened. As humans, we are hardwired to connect with others, and when our primary relationships are struggling, we can lose our sense of wholeness. Let me help you rediscover the joy of being a couple, with each partner feeling fully heard, appreciated, and cherished. I have a Master of Arts in Marriage and Family Therapy, with post-graduate training in all three levels of the Gottman Method.

I’m  committed to helping marriages, families , and individuals learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around relationships through a cognitive behavioral approach mixed with emotionally-focused therapy. I believe in taking a collaborative approach to helping clients reach their goals. I can also provide faith-based counseling upon request. I would love to come along side of you and your family. There is hope!

Helping You Find Your Freedom. You have been overwhelmed by life. Your emotions have been hijacking your day. You can't seem to find yourself or your way in life. It’s interfering with relationships, work, and how you treat yourself. Thoughts race in your mind; “Will I ever be enough?” "Why can't I just stop my anxiety? " "What will people think ?" "What if I don't succeed?" This spirals you to insecurity, more anxiety, and hopelessness. You see things getting worse, but what if you saw yourself getting help and feeling better? What if you could learn to cope and find healing and confidence? This is possible for you!

We're in the business of helping meet the challenges of life, employment, and organizational success. You can count on confidential counseling services to assist you and your family members with adult living problems, mental health concerns, and substance use issues. Employers may call on us to provide workplace interventions addressing matters of workplace stress, conflict, morale, productivity, and change management. Finally, organizations can turn to us for assistance with relationship management and organizational improvement and effectiveness.

Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.

It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep, genuine, connection is one of the biggest predictors of success and happiness. My goal is to help you connect to yourself and others better as you continue your journey of healing. I use an eclectic approach including CBT and EMDR. I hope to empower you to start challenging unhealthy behaviors and thought patterns and feel much more grounded and connected to your whole self.

I'm Jess Sterner MA.LPC.NCC Together, choosing the right techniques for you, you will gain a full understanding of who you really are and become aware of your full strength and potential. I'm working only with ADULT clients 21 years old plus. When you call, please leave a message with your source of referral and /or insurance company.

It is my privilege and passion to walk alongside of those who are healing from trauma, abuse, anxiety, and those grappling with spirituality and personal identity. I firmly believe that through respectful, culturally competent and trauma informed approaches, space can be held for you to feel empowered to not just survive, but thrive! In sessions, I often use Internal Family Systems Therapy, and Somatic Therapy to equip and encourage clients to live mindfully in the present while honoring and healing what happened in the past.

In the context of relationship, we can experience heartache and disappointment. And it's in the context of relationship that we also experience growth, healing, and joy. I believe we are whole beings, made up of body, mind, and spirit. Whether you are struggling with anxiety and depression, experiencing broken trust and betrayal in your primary relationship, or looking to reclaim your voice through healthy boundaries, there is hope and healing for every area of your life. Are you ready to live with passion, and love with freedom? Are you ready to write the rest of your story? Call me today, and let's partner together!

"It's never too late to become who you were meant to be." T.S. Eliot. What are your words, your stories? What or who in your life would you like to be different? What's in the way of you living in the "more" of your life? It's my privilege to work with amazing people who have experienced relational issues, family struggles, betrayal, abuse, broken hearts, shattered dreams, unexpected loss, trauma and brokenness. For some it's hope deferred. Are you one who has lost your way and forgotten who you are? Let's talk. There's hope.

Using evidence-based therapeutic models, clients learn to identify anxious thoughts tied to their core beliefs. By replacing the anxious thoughts with what is true about them, relief from anxiety occurs. I validate people’s experiences while helping them uncover the truth about their inherent value and worth in order to re-frame their problems and discover solutions to them. I focus on what clients believe about themselves and how they shape their behavior emphasizing solutions not problems. Together with the client, we re-frame perceptions in light of discovered truth creating new perceptions that influence our feelings