Therapists in El Jeble, CO

I am a Licensed Professional Counselor Candidate, Addiction Counselor Candidate, Integrative Nutrition Health Coach, and Yoga Teacher. I’ve had a long-standing passion for both mental and physical health. I take a holistic approach to psychotherapy, integrating the body and the environment into our work on managing mental health symptoms.

I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.

NOW OFFERING LPCC SUPERVISION! Get paid with Medicaid clients during supervision! Namaste, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. Most recent trainings and focus includes: EMDR,trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.

I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.

As a Telehealth therapist at All Points North, I’m grateful for the ability to share healing with a diverse group of people and offer care in a variety of milieus. I have my B.S. in Education/Therapeutic Recreation as well as my Master’s in Clinical Counseling and Substance Abuse. I am a licensed Professional Counselor, Recreation Therapist, and Mental Health Provider.

After working in the business realm, I pursued my B.S. in Human Service while providing therapeutic massage, health assessments, treatment plans, and referral assessments as a sole proprietor and working as a Family Program Director and Individual Counselor at a residential treatment center. From there, I pursued my Masters in Counseling while working as a Community Relations Coordinator, Assistant Program Director, Individual Counselor, and then later a Program Director. Now, I work as a Telehealth Therapist at All Points North as I pursue my Doctorate of Management in Organizational Leadership.