Therapists in Eagle County, CO

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Photo of Becky Rockwell, LCSW, Clinical Social Work/Therapist
Becky Rockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Edwards, CO 81632
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
(970) 548-3254 View (970) 548-3254
Photo of Kym Allison, MA, ATR-BC, Art Therapist
Kym Allison
Art Therapist, MA, ATR-BC
Verified Verified
Eagle, CO 81631
Not accepting new clients
I use a client-centered approach that nurtures self discovery & personal growth. This therapy is suited to individuals moving through life transition periods such as divorce, aging, teens, career changes, brain injury, life style changes, emerging self awareness and addiction recovery. I use traditional talk therapy or a combination of talk therapy and art psychotherapy. Using art works around verbal defense mechanisms and intellectualizing that can stall the therapeutic process. The combination of talk and art therapy works well for clients that have not had good progress in traditional talk therapy or feel that they relapse into old thinking or patterns.
I use a client-centered approach that nurtures self discovery & personal growth. This therapy is suited to individuals moving through life transition periods such as divorce, aging, teens, career changes, brain injury, life style changes, emerging self awareness and addiction recovery. I use traditional talk therapy or a combination of talk therapy and art psychotherapy. Using art works around verbal defense mechanisms and intellectualizing that can stall the therapeutic process. The combination of talk and art therapy works well for clients that have not had good progress in traditional talk therapy or feel that they relapse into old thinking or patterns.
(970) 315-4323 View (970) 315-4323
Photo of Chris Rieder, LPC, Licensed Professional Counselor
Chris Rieder
Licensed Professional Counselor, LPC
Verified Verified
Minturn, CO 81645
I have completed training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and more. The combination of my continuing training in these treatment modalities and 15 years of clinical experience; provides me with a vast background of experience and a flexible skill set that helps me work with a large variety of clients and issues that they are facing.
I have completed training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and more. The combination of my continuing training in these treatment modalities and 15 years of clinical experience; provides me with a vast background of experience and a flexible skill set that helps me work with a large variety of clients and issues that they are facing.
(970) 533-8828 View (970) 533-8828
Photo of Dr. Constance Suzanne Clancy, EdD, LPC, LMHC, HSMI, NCC, Licensed Professional Counselor
Dr. Constance Suzanne Clancy
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified Verified
Basalt, CO 81621
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
(970) 323-3119 View (970) 323-3119
Photo of Amber Smith - Amber Smith Connections, MA, LPC, NCC, Licensed Professional Counselor
Amber Smith Connections
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Eagle, CO 81631
I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.
I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.
(970) 507-8365 View (970) 507-8365
Photo of Jill N Rubinstein, EdD, CAT, Registered Psychotherapist
Jill N Rubinstein
Registered Psychotherapist, EdD, CAT
Verified Verified
Eagle, CO 81631  (Online Only)
Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.
Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.
(970) 440-2736 View (970) 440-2736
B2Counseling
Unlicensed Psychotherapist, LLC
Verified Verified
Edwards, CO 81632
My passion of enabling individuals with special needs reach their potential. For the past 30 years, I have been working with people with all types of special needs-intellectual disabilities, head injuries, physical disabilities and dementia. Because I have seen both sides of the coin, being learning disabled with dyslexia and teaching special needs clients, I have a unique perspective that makes me effective in integrating people with special needs into their environment.
My passion of enabling individuals with special needs reach their potential. For the past 30 years, I have been working with people with all types of special needs-intellectual disabilities, head injuries, physical disabilities and dementia. Because I have seen both sides of the coin, being learning disabled with dyslexia and teaching special needs clients, I have a unique perspective that makes me effective in integrating people with special needs into their environment.
(970) 670-9522 View (970) 670-9522
Photo of Susan Crisp, LPC, LRT, Licensed Professional Counselor
Susan Crisp
Licensed Professional Counselor, LPC, LRT
Verified Verified
Edwards, CO 81632
As a Telehealth therapist at All Points North, I’m grateful for the ability to share healing with a diverse group of people and offer care in a variety of milieus. I have my B.S. in Education/Therapeutic Recreation as well as my Master’s in Clinical Counseling and Substance Abuse. I am a licensed Professional Counselor, Recreation Therapist, and Mental Health Provider.
As a Telehealth therapist at All Points North, I’m grateful for the ability to share healing with a diverse group of people and offer care in a variety of milieus. I have my B.S. in Education/Therapeutic Recreation as well as my Master’s in Clinical Counseling and Substance Abuse. I am a licensed Professional Counselor, Recreation Therapist, and Mental Health Provider.
(970) 972-1431 View (970) 972-1431
Photo of Daniel Griggs - Insight Integrative Wellness, LCSW, Clinical Social Work/Therapist
Insight Integrative Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle, CO 81631
Are you navigating a life-altering event, such as divorce, job stress, or family challenges? You don’t have to face it alone. I’m here to help you work through the complexities and emotions that arise during these difficult times. My goal is to equip you with actionable tools that foster lasting change—because therapy shouldn’t be a lifelong commitment. Whether you’re dealing with anxiety, depression, low self-esteem, or chronic stress, I’m dedicated to helping you find a new path. Our sessions provide a space for validation and growth, where we can explore fresh ways of thinking and interacting.
Are you navigating a life-altering event, such as divorce, job stress, or family challenges? You don’t have to face it alone. I’m here to help you work through the complexities and emotions that arise during these difficult times. My goal is to equip you with actionable tools that foster lasting change—because therapy shouldn’t be a lifelong commitment. Whether you’re dealing with anxiety, depression, low self-esteem, or chronic stress, I’m dedicated to helping you find a new path. Our sessions provide a space for validation and growth, where we can explore fresh ways of thinking and interacting.
(970) 550-0832 View (970) 550-0832
Photo of Dr. Aubrey Austin, PhD, LP, Psychologist
Dr. Aubrey Austin
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Vail, CO 81657  (Online Only)
Do you ever feel anxious, overwhelmed by work, or shaken by a traumatic event? Do you put others first and struggle to take care of yourself? Are you stuck repeating problematic relationship patterns? I help executives, healthcare professionals, first responders, and community members like you enhance their mental wellness with proven tools and supportive therapy. By focusing on reducing symptoms, building skills, and targeting core underlying causes, my clients recover from stressful events and build lasting change in their lives. I am a Licensed Psychologist in Colorado (PSY.0003749) and California (PSY35122).
Do you ever feel anxious, overwhelmed by work, or shaken by a traumatic event? Do you put others first and struggle to take care of yourself? Are you stuck repeating problematic relationship patterns? I help executives, healthcare professionals, first responders, and community members like you enhance their mental wellness with proven tools and supportive therapy. By focusing on reducing symptoms, building skills, and targeting core underlying causes, my clients recover from stressful events and build lasting change in their lives. I am a Licensed Psychologist in Colorado (PSY.0003749) and California (PSY35122).
(833) 721-0411 View (833) 721-0411
Photo of Dustin Straight - Revolution Recovery Services, LAC, Drug & Alcohol Counselor
Revolution Recovery Services
Drug & Alcohol Counselor, LAC
Verified Verified
Avon, CO 81620
The ideal client for Revolution Recovery Services is struggling with substance use or co-occurring disorders and is ready to make changes in their life. As someone who is in long-term recovery himself, Dustin brings a unique blend of empathy, understanding, and insight to his practice.
The ideal client for Revolution Recovery Services is struggling with substance use or co-occurring disorders and is ready to make changes in their life. As someone who is in long-term recovery himself, Dustin brings a unique blend of empathy, understanding, and insight to his practice.
(970) 519-2480 View (970) 519-2480
Photo of Candice Rodriguez, MA, LPC, Licensed Professional Counselor
Candice Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
Gypsum, CO 81637  (Online Only)
I am skilled in providing trauma-focused, solution focused and cognitive behavioral therapy. However, if you prefer traditional talk therapy, that is quite alright, I can do that too. My areas of interest include but are not limited to anxiety, mood disorders, life transitions, child and adult ADHD, LGBTQ issues, physical and sexual abuse, and other traumas. I am trained in TF-CBT and EMDR.
I am skilled in providing trauma-focused, solution focused and cognitive behavioral therapy. However, if you prefer traditional talk therapy, that is quite alright, I can do that too. My areas of interest include but are not limited to anxiety, mood disorders, life transitions, child and adult ADHD, LGBTQ issues, physical and sexual abuse, and other traumas. I am trained in TF-CBT and EMDR.
(970) 432-4435 View (970) 432-4435
Photo of Dr. Heather Cutler Gill, PhD, LPC, CIMHP, Licensed Professional Counselor
Dr. Heather Cutler Gill
Licensed Professional Counselor, PhD, LPC, CIMHP
Verified Verified
Vail, CO 81657  (Online Only)
Welcome to your functional mental health journey with Dr. Heather. As a Certified Integrative Mental Health Professional (CIMHP) and a student of The Institute For Functional Medicine (IFM), Dr. Heather will be exploring the bi-directional nature of how our thoughts impact our bodies and how our gut, metabolism, hormones, and behaviors impact our minds. Special attention will be given to the Gut-Brain Axis. Sleep, nutrition, movement, social connections, and our stress response will be woven throughout this journey of growth. Get ready to finally drill down to the root of your struggles vs just treating the symptoms.
Welcome to your functional mental health journey with Dr. Heather. As a Certified Integrative Mental Health Professional (CIMHP) and a student of The Institute For Functional Medicine (IFM), Dr. Heather will be exploring the bi-directional nature of how our thoughts impact our bodies and how our gut, metabolism, hormones, and behaviors impact our minds. Special attention will be given to the Gut-Brain Axis. Sleep, nutrition, movement, social connections, and our stress response will be woven throughout this journey of growth. Get ready to finally drill down to the root of your struggles vs just treating the symptoms.
(970) 551-2318 View (970) 551-2318
Photo of Melinda Fouts, PhD, LMFT, Marriage & Family Therapist
Melinda Fouts
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Basalt, CO 81621
With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.
With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.
(970) 447-4383 View (970) 447-4383
Photo of Eva Goode, MSW, LCSW, Clinical Social Work/Therapist
Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edwards, CO 81632  (Online Only)
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
(970) 551-2517 View (970) 551-2517
Photo of Lana Lila Seiler, LCSW, Clinical Social Work/Therapist
Lana Lila Seiler
Clinical Social Work/Therapist, LCSW
Verified Verified
Edwards, CO 81632
I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.
I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.
(970) 251-7459 View (970) 251-7459
Photo of Ericka Anderson, MA, LPC, Counselor
Ericka Anderson
Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
I am a licensed professional counselor specializing in the treatment of trauma. I focus on individual needs in a caring and connected environment utilizing current evidence based practice and experience. I enjoy helping others to heal from anxiety, depression, and other issues that might get in the way of leading a joyful life.
I am a licensed professional counselor specializing in the treatment of trauma. I focus on individual needs in a caring and connected environment utilizing current evidence based practice and experience. I enjoy helping others to heal from anxiety, depression, and other issues that might get in the way of leading a joyful life.
(970) 296-8002 View (970) 296-8002
Photo of Delfina Huergo, MS, LPC, Licensed Professional Counselor
Delfina Huergo
Licensed Professional Counselor, MS, LPC
Verified Verified
Basalt, CO 81621
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
(970) 924-0532 View (970) 924-0532
Photo of Jill S. Zimmerman Rutledge, MSW, LCSW, Clinical Social Work/Therapist
Jill S. Zimmerman Rutledge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vail, CO 81657
I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, emotional regulation, eating disorders and body image problems, marital/relationship problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle.
I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, emotional regulation, eating disorders and body image problems, marital/relationship problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle.
(970) 800-2381 View (970) 800-2381
Photo of Meredith Bizer - Meredith Bizer Counseling, LLC, MBA, MA, LPC, Licensed Professional Counselor
Meredith Bizer Counseling, LLC
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
Edwards, CO 81632
My clients generally function well in the world and reach out to me because they are facing a challenge that seems formidable with their current tools. Some of these challenges follow a recurring pattern, some are new; nearly all are overwhelming and my clients feel stuck. My individual clients commonly feel ungrounded, disoriented, lonely, scared, stressed and unsure of how to move forward. My couple clients are commonly experiencing a lack of connection, communication frustrations, and oftentimes one or both partners feel misunderstood or not at all understood by their partner.
My clients generally function well in the world and reach out to me because they are facing a challenge that seems formidable with their current tools. Some of these challenges follow a recurring pattern, some are new; nearly all are overwhelming and my clients feel stuck. My individual clients commonly feel ungrounded, disoriented, lonely, scared, stressed and unsure of how to move forward. My couple clients are commonly experiencing a lack of connection, communication frustrations, and oftentimes one or both partners feel misunderstood or not at all understood by their partner.
(970) 292-7366 View (970) 292-7366

See more therapy options for Eagle County

How does your Therapist compare?

Number of Therapists in Eagle County, CO

100+

Average cost per session

$160

Therapists in Eagle County, CO who prioritize treating:

91% Anxiety
84% Depression
83% Relationship Issues
83% Self Esteem
73% Stress
68% Coping Skills
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

60% Aetna
59% UnitedHealthcare UHC | UBH
51% Other

How Therapists in Eagle County, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eagle County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.