Experiential Therapy in Douglas County, CO

Photo of Kimberlee Bow, MA,  LPC, R-DMT, CT, BC-TMH, Licensed Professional Counselor
Kimberlee Bow
Licensed Professional Counselor, MA, LPC, R-DMT, CT, BC-TMH
Verified Verified
Highlands Ranch, CO 80163  (Online Only)
When working with clients, I invite them into their own personal healing space where anything is possible. Finding the freedom to explore in a safe space with a counselor who is dedicated to building a strong therapeutic relationship, helps create the necessary ingredients to healing. I also, understand, that people are multifaceted as is the world we live which is why I bring a multicultural and social justice perspective into the work. My commitment to each client is evident through the journey we take together. For athletes wanting performance improvement, my approach combines evidence based work and the somatic perspective.
When working with clients, I invite them into their own personal healing space where anything is possible. Finding the freedom to explore in a safe space with a counselor who is dedicated to building a strong therapeutic relationship, helps create the necessary ingredients to healing. I also, understand, that people are multifaceted as is the world we live which is why I bring a multicultural and social justice perspective into the work. My commitment to each client is evident through the journey we take together. For athletes wanting performance improvement, my approach combines evidence based work and the somatic perspective.
(720) 794-9784 View (720) 794-9784
Photo of Sarah Pepe, LPCC
Sarah Pepe
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Littleton, CO 80129
Have you tried therapy before and felt misunderstood or unsupported? Unfortunately this is a common experience, especially if you're neurodivergent. For a long time developmental conditions like ADHD and autism have been viewed as problems to be solved and many therapists have been insensitive to the unique needs and experiences of people with these conditions. I believe that neurodivergent people deserve the same quality of care as neurotypical folks, and I strive to provide sensitive, individualized, and neurodivergent-affirming care to my clients.
Have you tried therapy before and felt misunderstood or unsupported? Unfortunately this is a common experience, especially if you're neurodivergent. For a long time developmental conditions like ADHD and autism have been viewed as problems to be solved and many therapists have been insensitive to the unique needs and experiences of people with these conditions. I believe that neurodivergent people deserve the same quality of care as neurotypical folks, and I strive to provide sensitive, individualized, and neurodivergent-affirming care to my clients.
(720) 736-7147 View (720) 736-7147
Photo of Christina (Christy) Bortz - Christina (Christy) Bortz Acuity Counseling Group, MA, LPC, MFT, NCC, Counselor
Christina (Christy) Bortz Acuity Counseling Group
Counselor, MA, LPC, MFT, NCC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
Life is a series of adjustments, I like to think of myself not only as a counselor but also an adjustment specialist. I view my clients as extraordinary individuals seeking new ways of doing life differently. Together, we can utilize therapeutic tools to help you adjust to your new, different, or difficult challenges.
Life is a series of adjustments, I like to think of myself not only as a counselor but also an adjustment specialist. I view my clients as extraordinary individuals seeking new ways of doing life differently. Together, we can utilize therapeutic tools to help you adjust to your new, different, or difficult challenges.
(720) 477-4830 View (720) 477-4830
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 747-4067 View (303) 747-4067
Photo of December Breidel, MA, NLC, LPC, NCE, Counselor
December Breidel
Counselor, MA, NLC, LPC, NCE
Verified Verified
3 Endorsed
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with anxiety, depression, relationship issues, caregiver burnout, or experiencing chronic illness within the family, I want you to know I am here to help support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then we will focus on your strengths as a foundation towards growth using a holistic approach.
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with anxiety, depression, relationship issues, caregiver burnout, or experiencing chronic illness within the family, I want you to know I am here to help support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then we will focus on your strengths as a foundation towards growth using a holistic approach.
(720) 702-1647 View (720) 702-1647
Photo of Michael Francis - Michael Francis Counseling LLC, MA, LPCC, Counselor
Michael Francis Counseling LLC
Counselor, MA, LPCC
Verified Verified
Castle Rock, CO 80104
Hello, I am Michael Francis an LPCC in Castle Rock, CO. I work to help people name their stories and heal from their personal and relational challenges, and past trauma. I’m passionate about providing you with a safe, nonjudgmental space to be seen and heard. As we hold the space of your story with strength and tenderness-I believe you will find yourself living the life that was intended for you to live. I work with anxiety, depression, grief/loss, OCD, trauma, abuse, transitions, and more. I look forward to walking along side you!
Hello, I am Michael Francis an LPCC in Castle Rock, CO. I work to help people name their stories and heal from their personal and relational challenges, and past trauma. I’m passionate about providing you with a safe, nonjudgmental space to be seen and heard. As we hold the space of your story with strength and tenderness-I believe you will find yourself living the life that was intended for you to live. I work with anxiety, depression, grief/loss, OCD, trauma, abuse, transitions, and more. I look forward to walking along side you!
(720) 961-3021 View (720) 961-3021
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Parker, CO 80134
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 562-1489 View (303) 562-1489
Photo of Heather DeKeyser - Dalliance Sexual Wellness Collective, Marriage & Family Therapist
Dalliance Sexual Wellness Collective
Marriage & Family Therapist
Verified Verified
1 Endorsed
Parker, CO 80138
Dalliance views sexuality as being an inherent, essential and beneficial dimension of being human and values the connection between vulnerable conversation and physical exploration. We believe our role as clinicians and healers is to help clients explore healthy sexual attitudes and values to create lives full of connection and pleasure. Our clinicians challenge society’s current ideas of what sex is and help individuals and relationships explore what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promote healing conversation and encourage healthier intimacy.
Dalliance views sexuality as being an inherent, essential and beneficial dimension of being human and values the connection between vulnerable conversation and physical exploration. We believe our role as clinicians and healers is to help clients explore healthy sexual attitudes and values to create lives full of connection and pleasure. Our clinicians challenge society’s current ideas of what sex is and help individuals and relationships explore what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promote healing conversation and encourage healthier intimacy.
(720) 927-8501 View (720) 927-8501
Photo of Laurie Campbell, MA, LPC, Licensed Professional Counselor
Laurie Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
It is important to have an experienced, clinically trained professional to help with your mental health needs, but who is also caring and compassionate who understands your struggle, in a non-judgmental way, and who will walk alongside you in your journey to getting well. We will work together to help you achieve your therapy goals by improving impact from trauma, negative thought patterns, feelings of sadness and fear, bringing positive life-altering results. I implement evidenced-based practices in psychotherapy, that's tailored to meet your needs, giving you a personalized approach to improving your mental health and well-being.
It is important to have an experienced, clinically trained professional to help with your mental health needs, but who is also caring and compassionate who understands your struggle, in a non-judgmental way, and who will walk alongside you in your journey to getting well. We will work together to help you achieve your therapy goals by improving impact from trauma, negative thought patterns, feelings of sadness and fear, bringing positive life-altering results. I implement evidenced-based practices in psychotherapy, that's tailored to meet your needs, giving you a personalized approach to improving your mental health and well-being.
(720) 552-5761 View (720) 552-5761
Photo of Jennifer Nynas, MFTC, NMT, CHC
Jennifer Nynas
Marriage and Family Therapist Candidate, MFTC, NMT, CHC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Welcome! I am excited to journey with you into the amazing person you are! I love supporting my clients to become more self-aware and self-empowered. I believe that we all have the ability to thrive and resonate at a high frequency and my focus is facilitating the shift from surviving to thriving. I support clients in building a strong connection to self, inner calm, and relational interdependence that allows a sense of lightness and joy into their lives. I am also very passionate about wellness and emphasize holistic and nutritional elements of wellness into my therapy.
Welcome! I am excited to journey with you into the amazing person you are! I love supporting my clients to become more self-aware and self-empowered. I believe that we all have the ability to thrive and resonate at a high frequency and my focus is facilitating the shift from surviving to thriving. I support clients in building a strong connection to self, inner calm, and relational interdependence that allows a sense of lightness and joy into their lives. I am also very passionate about wellness and emphasize holistic and nutritional elements of wellness into my therapy.
(719) 428-4614 View (719) 428-4614
Photo of Bry Murphy - Bry Murphy @ Authentic Connections Counseling, MA, MFTC
Bry Murphy @ Authentic Connections Counseling
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
Castle Rock, CO 80104
Are you dealing with the lingering effects of a difficult childhood, often marked by challenging and emotionally volatile relationships with your parents? You might find yourself in pain and confusion, struggling with feelings of never being good enough, constantly striving for perfection, or avoiding conflict at all costs. These experiences may leave you feeling overwhelmed, exhausted, and always walking on eggshells. Burdened with unmet emotional needs, people-pleasing tendencies, destructive communication patterns, and a lack of healthy boundaries, it can be hard to create healthier connections with yourself and others.
Are you dealing with the lingering effects of a difficult childhood, often marked by challenging and emotionally volatile relationships with your parents? You might find yourself in pain and confusion, struggling with feelings of never being good enough, constantly striving for perfection, or avoiding conflict at all costs. These experiences may leave you feeling overwhelmed, exhausted, and always walking on eggshells. Burdened with unmet emotional needs, people-pleasing tendencies, destructive communication patterns, and a lack of healthy boundaries, it can be hard to create healthier connections with yourself and others.
(720) 743-5511 View (720) 743-5511
Photo of Kat Turner, BS, Pre-Licensed Professional
Kat Turner
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Struggling to cope in our present world, with its broken systems, inequalities, and constancy of “faster” and “more,” does not make you crazy, broken, or wrong. It is an appropriate response to systems entirely out of balance. It does, however, mean that therapeutic support can be vital to personal well-being. I am passionate about supporting individuals in navigating these broken systems in their most authentic and meaningful approaches.
Struggling to cope in our present world, with its broken systems, inequalities, and constancy of “faster” and “more,” does not make you crazy, broken, or wrong. It is an appropriate response to systems entirely out of balance. It does, however, mean that therapeutic support can be vital to personal well-being. I am passionate about supporting individuals in navigating these broken systems in their most authentic and meaningful approaches.
(720) 702-1553 View (720) 702-1553
Photo of Keri Sawyer - Bloom Child Therapists, LPC, Licensed Professional Counselor
Bloom Child Therapists
Licensed Professional Counselor, LPC
Verified Verified
Parker, CO 80138
We help children, teens, and Perinatal moms overcome mental health struggles and equip parents with tools to better understand and connect with their children. When children are provided quality mental health care, families live more empowered lives together.
We help children, teens, and Perinatal moms overcome mental health struggles and equip parents with tools to better understand and connect with their children. When children are provided quality mental health care, families live more empowered lives together.
(720) 790-3534 View (720) 790-3534
Photo of Sheri Langston, MEd, LPC, Licensed Professional Counselor
Sheri Langston
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.
We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.
(720) 815-4358 View (720) 815-4358
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Lone Tree, CO 80124
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 800-3080 View (303) 800-3080
Photo of Lori Hitchcock - Revelations In Nature Therapy, MA, LPC, Licensed Professional Counselor
Revelations In Nature Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Parker, CO 80134
Who is Nature Therapy for? - Anyone seeking Mental Health Therapy - Children, Adolescents, Adults and the Elderly - Men, Women, Couples - Recovering Patients and those with Chronic Health Conditions - Nature Lovers and Nature Novices - Those looking for a different Mental Health Therapy experience Nature Therapy uses nature-based approaches to healing and the types of interventions used are varied and many. At RNT it can be traditional talk therapy in the office, it may involve making bush-craft projects while talking, walking the paths, sitting on a bench outside, hiking, fishing or playing in the creek.
Who is Nature Therapy for? - Anyone seeking Mental Health Therapy - Children, Adolescents, Adults and the Elderly - Men, Women, Couples - Recovering Patients and those with Chronic Health Conditions - Nature Lovers and Nature Novices - Those looking for a different Mental Health Therapy experience Nature Therapy uses nature-based approaches to healing and the types of interventions used are varied and many. At RNT it can be traditional talk therapy in the office, it may involve making bush-craft projects while talking, walking the paths, sitting on a bench outside, hiking, fishing or playing in the creek.
(833) 944-0556 View (833) 944-0556
Photo of Briana W., LPC, MFTC, Counselor
Briana W.
Counselor, LPC, MFTC
Verified Verified
2 Endorsed
Castle Rock, CO 80104  (Online Only)
I am dedicated to guiding you on your self-discovery and healing journey. I will prioritize getting to know you as a whole person, without limiting labels, and judgment. Nurturing your inherent worthiness and wisdom. Together we will get to the root of your relationship issues, anxiety, stress and endless discontent. Tap into your authenticity; build self-esteem and develop the skills and tools to overcome your struggles.
I am dedicated to guiding you on your self-discovery and healing journey. I will prioritize getting to know you as a whole person, without limiting labels, and judgment. Nurturing your inherent worthiness and wisdom. Together we will get to the root of your relationship issues, anxiety, stress and endless discontent. Tap into your authenticity; build self-esteem and develop the skills and tools to overcome your struggles.
(720) 730-7398 View (720) 730-7398
Photo of Stephanie Wachter, MA, LPCC, EMDR
Stephanie Wachter
Licensed Professional Counselor Candidate, MA, LPCC, EMDR
Verified Verified
1 Endorsed
Parker, CO 80138
Hello there! Welcome to my page. My work and focus changes with the age of my client that I’m working with. With a younger child, I join my clients on the floor and have a wide array of toys and games to connect with the child and play with them. With my pre-teen, teen, and young adults I focus on relationship building and gaining trust to assist with the goals that we set. I treat all my clients with respect to reflect the innate worth I believe that every individual holds.
Hello there! Welcome to my page. My work and focus changes with the age of my client that I’m working with. With a younger child, I join my clients on the floor and have a wide array of toys and games to connect with the child and play with them. With my pre-teen, teen, and young adults I focus on relationship building and gaining trust to assist with the goals that we set. I treat all my clients with respect to reflect the innate worth I believe that every individual holds.
(720) 500-7306 View (720) 500-7306
Photo of Tara Lyn Schmidt, MA, LMFT, Marriage & Family Therapist
Tara Lyn Schmidt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Parker, CO 80134
I have such a strong passion for what I do! It is an honor for me to work in this field where I can join with people in their life's journey. It is my goal to help people discover their many strengths and resolve past and present issues so they can live true and experience life to the fullest. I have a unique ability to meet and accept people where they are and strongly believe in the strength of the human soul to overcome and thrive!
I have such a strong passion for what I do! It is an honor for me to work in this field where I can join with people in their life's journey. It is my goal to help people discover their many strengths and resolve past and present issues so they can live true and experience life to the fullest. I have a unique ability to meet and accept people where they are and strongly believe in the strength of the human soul to overcome and thrive!
(833) 638-6679 View (833) 638-6679
Photo of Mallory Nicklas, LCSW, Clinical Social Work/Therapist
Mallory Nicklas
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80108
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
(720) 741-6199 View (720) 741-6199
1

See more therapy options for Douglas County

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.