Substance Use Therapists in Denver, CO

Photo of Lauren Paulick, MSW, LSW
Lauren Paulick
Licensed Social Worker, MSW, LSW
Verified Verified
3 Endorsed
Denver, CO 80203
The peace that you crave and deserve is waiting for you just outside your comfort zone. It takes courage and grit to endeavor to change and I’m here to support you in that journey. I view this as a partnership. We'll combine your drive and my expertise and work together to create a life you feel excited about. Whether you're dealing with trauma, anxiety, depression, substance use, or navigating a life transition, I'm here to help you remove the blocks and access the skills to improve your outlook and outcome. Together, we can discover a path to meaningful healing and lasting growth.
The peace that you crave and deserve is waiting for you just outside your comfort zone. It takes courage and grit to endeavor to change and I’m here to support you in that journey. I view this as a partnership. We'll combine your drive and my expertise and work together to create a life you feel excited about. Whether you're dealing with trauma, anxiety, depression, substance use, or navigating a life transition, I'm here to help you remove the blocks and access the skills to improve your outlook and outcome. Together, we can discover a path to meaningful healing and lasting growth.
(720) 783-3272 View (720) 783-3272
Photo of Morghan M Weber, LCSW, LAC, Clinical Social Work/Therapist
Morghan M Weber
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80206  (Online Only)
Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*
Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*
(720) 702-4886 View (720) 702-4886
Photo of Steve Carleton, LCSW, CAS, Clinical Social Work/Therapist
Steve Carleton
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
3 Endorsed
Denver, CO 80206
My practice is primarily focused on people struggling with traumatic experiences and substance use. Over the last 14 years I have worked primarily with military veterans. My goal is to help clients process experiences, better understand stressors, and help identify effective ways to cope. In sessions, clients will find warmth, compassion, and a focus on what is most important to them.
My practice is primarily focused on people struggling with traumatic experiences and substance use. Over the last 14 years I have worked primarily with military veterans. My goal is to help clients process experiences, better understand stressors, and help identify effective ways to cope. In sessions, clients will find warmth, compassion, and a focus on what is most important to them.
(720) 782-5456 View (720) 782-5456
Photo of June Branon, LPC, LAC, Licensed Professional Counselor
June Branon
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80207  (Online Only)
I offer individual therapy for women and parents who are looking to dive deeper into why their lives aren’t currently working for them. I enjoy working with people recovering from traumatic events, unhealthy or abusive relationships, or substance use disorders/addictions. I utilize Acceptance and Commitment therapy and EMDR frameworks and techniques to help you create a life more aligned with your values in a non-judgmental, warm and welcoming environment.
I offer individual therapy for women and parents who are looking to dive deeper into why their lives aren’t currently working for them. I enjoy working with people recovering from traumatic events, unhealthy or abusive relationships, or substance use disorders/addictions. I utilize Acceptance and Commitment therapy and EMDR frameworks and techniques to help you create a life more aligned with your values in a non-judgmental, warm and welcoming environment.
(720) 594-4052 View (720) 594-4052
Photo of Melissa McCormick, LPC, Licensed Professional Counselor
Melissa McCormick
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80230
I am a licensed professional counselor, and I have significant experience with treating people with eating disorders, substance use disorders, depression, anxiety, and trauma.
I recently moved to Denver from Orlando, Florida. I love hiking, painting, and my two cats, Tangerine and Gizmo! I am nonbinary (she/they pronouns) and queer. I am passionate about therapy and am here to help! I received both my bachelor’s and master’s degrees at University of Central Florida. I have worked in all levels of eating disorder treatment/care (inpatient, residential, partial hospitalization, intensive outpatient, and outpatient), and have worked with all levels of substance use disorder treatment. I volunteered for Orlando United Counseling (for those affected by the Pulse and Plaza shootings) for 3 years.
I am a licensed professional counselor, and I have significant experience with treating people with eating disorders, substance use disorders, depression, anxiety, and trauma.
I recently moved to Denver from Orlando, Florida. I love hiking, painting, and my two cats, Tangerine and Gizmo! I am nonbinary (she/they pronouns) and queer. I am passionate about therapy and am here to help! I received both my bachelor’s and master’s degrees at University of Central Florida. I have worked in all levels of eating disorder treatment/care (inpatient, residential, partial hospitalization, intensive outpatient, and outpatient), and have worked with all levels of substance use disorder treatment. I volunteered for Orlando United Counseling (for those affected by the Pulse and Plaza shootings) for 3 years.
(720) 815-9644 View (720) 815-9644
Photo of Nate Fierheller, LCSW, Clinical Social Work/Therapist
Nate Fierheller
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80224  (Online Only)
Waitlist for new clients
As a result I have extensive experience with severe mood and personality disorders, substance use and family systems.
Finding the right support shouldn’t be so difficult. It can be really challenging just to identify all of the relevant factors in why we seek treatment. When we are ready to make change because something is not working, there is not always a simple answer or one intervention. Often we need to look from multiple perspectives and approach things in different ways to solve life’s complicated issues.
As a result I have extensive experience with severe mood and personality disorders, substance use and family systems.
Finding the right support shouldn’t be so difficult. It can be really challenging just to identify all of the relevant factors in why we seek treatment. When we are ready to make change because something is not working, there is not always a simple answer or one intervention. Often we need to look from multiple perspectives and approach things in different ways to solve life’s complicated issues.
(303) 529-3018 View (303) 529-3018
Photo of Sev Kiroglu - Mountain Thrive Counseling, LPCC
Sev Kiroglu - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80211
I have experience working with adolescents and adults with anxiety, depression, bipolar needs, suicidal thinking, grief, trauma, criminal justice needs, LGBTQ+ related issues, ADHD, substance use and other concerns.
My aim is to foster a therapeutic space that is client-centered and supportive. As a client, you can expect to have a hands-on approach in your treatment by setting goals that you believe are important in creating the change you want for yourself. Each individual is unique and I do not believe in “one size fits all” therapy, so I will meet you where you are and work with you from there. I strive to empower clients and support their goals by developing and enhancing client skills using a variety of evidence-based interventions. I present a strength-based and solution-focused approach.
I have experience working with adolescents and adults with anxiety, depression, bipolar needs, suicidal thinking, grief, trauma, criminal justice needs, LGBTQ+ related issues, ADHD, substance use and other concerns.
My aim is to foster a therapeutic space that is client-centered and supportive. As a client, you can expect to have a hands-on approach in your treatment by setting goals that you believe are important in creating the change you want for yourself. Each individual is unique and I do not believe in “one size fits all” therapy, so I will meet you where you are and work with you from there. I strive to empower clients and support their goals by developing and enhancing client skills using a variety of evidence-based interventions. I present a strength-based and solution-focused approach.
(720) 675-8259 View (720) 675-8259
Photo of Marion Carilli, MA, LPCC
Marion Carilli
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
As a specialist in trauma, substance use, and relationship issues, I believe that we can process your story in a way that creates lasting change.
Do you feel stuck and overwhelmed? Or all alone in your pain? I love working with women who are ready to heal, grow, and discover their authentic self. Trauma, substance use, and difficult relationships can leave us feeling disconnected from ourselves and others. Through our work together, we will transform your suffering into meaning, change, and growth. You can shift your old ways of relating to others into new and healthy connections. I really believe that you can build the life you have longed for.
As a specialist in trauma, substance use, and relationship issues, I believe that we can process your story in a way that creates lasting change.
Do you feel stuck and overwhelmed? Or all alone in your pain? I love working with women who are ready to heal, grow, and discover their authentic self. Trauma, substance use, and difficult relationships can leave us feeling disconnected from ourselves and others. Through our work together, we will transform your suffering into meaning, change, and growth. You can shift your old ways of relating to others into new and healthy connections. I really believe that you can build the life you have longed for.
(720) 463-7159 View (720) 463-7159
Photo of Genevieve Therese Henderson, MA, LPCC
Genevieve Therese Henderson
MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80211
Whether you're dealing with substance use and addiction, trauma, grief and loss, or experiencing a major life change, I am here to support you. I strive to create a safe, nonjudgmental space where you can openly explore your thoughts and feelings. Together, we'll work on your concerns, identify your strengths, and develop strategies for positive change. Choosing a mental health professional is a deeply personal decision, and I'm honored that you're considering me for your journey. I offer in-person sessions in Denver, CO, and virtual sessions throughout Colorado.
Whether you're dealing with substance use and addiction, trauma, grief and loss, or experiencing a major life change, I am here to support you. I strive to create a safe, nonjudgmental space where you can openly explore your thoughts and feelings. Together, we'll work on your concerns, identify your strengths, and develop strategies for positive change. Choosing a mental health professional is a deeply personal decision, and I'm honored that you're considering me for your journey. I offer in-person sessions in Denver, CO, and virtual sessions throughout Colorado.
(720) 664-8223 View (720) 664-8223
Photo of Mountain Thrive Counseling - Cortnney Faulkner, LSW, Clinical Social Work/Therapist
Mountain Thrive Counseling - Cortnney Faulkner
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Denver, CO 80211
I have extensive experience working with trauma, anxiety, depression, ADHD, women's issues, substance use, LGBTQ+ issues and eating disorders.
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions and physical experiences to foster a sense of balance. I use an integrative style utilizing different evidence-based techniques. With your guidance, I can help you create goals that you hope to achieve and create a plan to reach these goals.
I have extensive experience working with trauma, anxiety, depression, ADHD, women's issues, substance use, LGBTQ+ issues and eating disorders.
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions and physical experiences to foster a sense of balance. I use an integrative style utilizing different evidence-based techniques. With your guidance, I can help you create goals that you hope to achieve and create a plan to reach these goals.
(720) 675-8259 View (720) 675-8259
Photo of Austin Papini, BA, MA, LPCC
Austin Papini
Licensed Professional Counselor Candidate, BA, MA, LPCC
Verified Verified
Denver, CO 80224
Do things in your life feel overwhelming or hard to wrangle in? My goal is to help the clients that I work with take all of the pieces of their puzzle and learn how to put them back together again. Life may not always make sense but we can certainly do our best to work with what we have. My ideal clients are teens, young adults, and adults who are navigating life transitions, and are experiencing challenges related to anxiety, depression, boundaries, and substance use among other concerns.
Do things in your life feel overwhelming or hard to wrangle in? My goal is to help the clients that I work with take all of the pieces of their puzzle and learn how to put them back together again. Life may not always make sense but we can certainly do our best to work with what we have. My ideal clients are teens, young adults, and adults who are navigating life transitions, and are experiencing challenges related to anxiety, depression, boundaries, and substance use among other concerns.
(855) 394-4315 View (855) 394-4315
Photo of Lindsay Windels, MA, LPC, LAC, Licensed Professional Counselor
Lindsay Windels
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80211
Feeling overwhelmed in your transition to parenthood or feeling concerned about your own or your loved one's substance use are my specialities, and I believe in you and your ability to recover.
I have immediate availability for new clients in Colorado and via telehealth in Florida! Is this stage of parenthood leaving you feeling more overwhelmed than you anticipated feeling or more overwhelmed than you have ever felt before? Perhaps you or a loved one are using alcohol or drugs to cope with life's stressors and overwhelming moments and you have become increasingly concerned about the amount you or your loved one is using. You are now seeing different areas of your life impacted by your mood or by your substance abuse and are hoping to find more healthy ways to cope with all of the ups and downs of life.
Feeling overwhelmed in your transition to parenthood or feeling concerned about your own or your loved one's substance use are my specialities, and I believe in you and your ability to recover.
I have immediate availability for new clients in Colorado and via telehealth in Florida! Is this stage of parenthood leaving you feeling more overwhelmed than you anticipated feeling or more overwhelmed than you have ever felt before? Perhaps you or a loved one are using alcohol or drugs to cope with life's stressors and overwhelming moments and you have become increasingly concerned about the amount you or your loved one is using. You are now seeing different areas of your life impacted by your mood or by your substance abuse and are hoping to find more healthy ways to cope with all of the ups and downs of life.
(720) 571-1795 View (720) 571-1795
Photo of Jordan Ferrari, MA, LPCC
Jordan Ferrari
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80222  (Online Only)
Mind Warrior Therapy. I have a huge passion working with clients battling substance use and mental health concerns. I enjoy working with a wide variety of clientele from adolescents to adults. Individuals who often feel misunderstood in order to help improve self-esteem, explore the pacts of trauma, maneuver relationships, and move forward with less weight on their shoulders. My goal is to provide a space which promotes growth and brings the feeling you are not alone. I am joining you on your journey and not here to judge you.
Mind Warrior Therapy. I have a huge passion working with clients battling substance use and mental health concerns. I enjoy working with a wide variety of clientele from adolescents to adults. Individuals who often feel misunderstood in order to help improve self-esteem, explore the pacts of trauma, maneuver relationships, and move forward with less weight on their shoulders. My goal is to provide a space which promotes growth and brings the feeling you are not alone. I am joining you on your journey and not here to judge you.
(303) 500-8765 View (303) 500-8765
Photo of Brenda Lucero, LPC, Licensed Professional Counselor
Brenda Lucero
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
I offer a safe environment to explore thoughts and feelings, gain perspectives, and develop strategies for change amid challenges like mood disorders, substance use, relationships, or trauma.
Are you grappling with anxiety, depression, trauma, substance use, or strained relationships? Despite your best efforts, do you feel trapped in recurring patterns? I provide compassionate support and insightful guidance. Let's collaborate on a holistic, evidence-based approach to facilitate lasting change. Whether navigating personal obstacles or relational complexities, prioritizing your mental health and well-being is essential.
I offer a safe environment to explore thoughts and feelings, gain perspectives, and develop strategies for change amid challenges like mood disorders, substance use, relationships, or trauma.
Are you grappling with anxiety, depression, trauma, substance use, or strained relationships? Despite your best efforts, do you feel trapped in recurring patterns? I provide compassionate support and insightful guidance. Let's collaborate on a holistic, evidence-based approach to facilitate lasting change. Whether navigating personal obstacles or relational complexities, prioritizing your mental health and well-being is essential.
(720) 573-1923 View (720) 573-1923
Photo of Brooke R Tangen Huus, MA, LAC, EMDR, Drug & Alcohol Counselor
Brooke R Tangen Huus
Drug & Alcohol Counselor, MA, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80210
Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.
Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.
(720) 571-4623 View (720) 571-4623
Photo of Savannah Guglielmo, LCSW, LAC, Clinical Social Work/Therapist
Savannah Guglielmo
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80209  (Online Only)
No matter if you are struggling with problems related to substance use, stress management, relationships, grief and loss, mental health or trauma; I am willing to walk beside you each step of the way. My approach includes integration of mindfulness practice with interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to best address your specific needs. I have worked with a wide variety of individuals and believe strongly in the healing power of meditation and movement in conjunction with talk-therapy.
No matter if you are struggling with problems related to substance use, stress management, relationships, grief and loss, mental health or trauma; I am willing to walk beside you each step of the way. My approach includes integration of mindfulness practice with interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to best address your specific needs. I have worked with a wide variety of individuals and believe strongly in the healing power of meditation and movement in conjunction with talk-therapy.
(720) 575-2355 View (720) 575-2355
Photo of Dr. Brett Bartruff, DSW, LCSW , Clinical Social Work/Therapist
Dr. Brett Bartruff
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Denver, CO 80209  (Online Only)
If you need an evaluation to help you determine mental health or substance use conditions, please reach out to me and let me help.
I am a proud LGBTQIA+ affirmative therapist and advocate providing full diagnostic assessment and individualized treatment recommendations. I aim to help clients discover and engage in a meaningful and purposeful life. T. I focus on understanding people holistically, with particular attention on a person’s strengths, attachments, stressful/traumatic events, and cultural environment. I integrate aspects of cognitive therapy, psycho-dynamic principles, adaptive processing theory, and motivational interviewing as part of my therapeutic practice.
If you need an evaluation to help you determine mental health or substance use conditions, please reach out to me and let me help.
I am a proud LGBTQIA+ affirmative therapist and advocate providing full diagnostic assessment and individualized treatment recommendations. I aim to help clients discover and engage in a meaningful and purposeful life. T. I focus on understanding people holistically, with particular attention on a person’s strengths, attachments, stressful/traumatic events, and cultural environment. I integrate aspects of cognitive therapy, psycho-dynamic principles, adaptive processing theory, and motivational interviewing as part of my therapeutic practice.
(385) 284-0423 View (385) 284-0423
Photo of Elaine A. Gordon, AM, LCSW, CADC, A-CBT, Clinical Social Work/Therapist
Elaine A. Gordon
Clinical Social Work/Therapist, AM, LCSW, CADC, A-CBT
Verified Verified
1 Endorsed
Denver, CO 80209
I am also a certified alcohol and drug counselor with experience treating substance use disorders.
I am a solution-focused therapist with a collaborative, non-judgemental, and client centered approach to treatment. My goal is to provide a safe and supportive environment for individuals to explore their challenges and make progress towards creating healthy and satisfying lives. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other empirically validated treatments such as prolonged exposure (PE) and ERP. I have experience working with diverse populations in a variety of settings providing treatment for depression, anxiety, OCD, PTSD, panic disorder, and social anxiety.
I am also a certified alcohol and drug counselor with experience treating substance use disorders.
I am a solution-focused therapist with a collaborative, non-judgemental, and client centered approach to treatment. My goal is to provide a safe and supportive environment for individuals to explore their challenges and make progress towards creating healthy and satisfying lives. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other empirically validated treatments such as prolonged exposure (PE) and ERP. I have experience working with diverse populations in a variety of settings providing treatment for depression, anxiety, OCD, PTSD, panic disorder, and social anxiety.
(773) 309-4294 View (773) 309-4294
Photo of Michael Dinneen - Sandstone Care Teen & Young Adult Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A, Clinical Social Work/Therapist
Sandstone Care Teen & Young Adult Treatment Center
Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Denver, CO 80222
We utilize evidence-based practices and take an integrated approach to care that is customized for the needs of each individual, addressing not only the substance use or addiction issues but also any underlying mental health conditions (co-occurring disorders).
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
We utilize evidence-based practices and take an integrated approach to care that is customized for the needs of each individual, addressing not only the substance use or addiction issues but also any underlying mental health conditions (co-occurring disorders).
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(801) 528-4682 View (801) 528-4682
Photo of Savannah Bey Merwin, LCSW, LAC, Clinical Social Work/Therapist
Savannah Bey Merwin
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80203
My mission is to provide a compassionate, safe space for individuals and families navigating the complexities of trauma, substance use, and personal challenges. I also offer faith-based counseling.
My mission is to provide a compassionate, safe space for individuals and families navigating the complexities of trauma, substance use, and personal challenges. I also offer faith-based counseling.
(970) 538-9633 View (970) 538-9633
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Substance Use Therapists

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.