Stress Therapists in Denver, CO

Every season of life comes with different stress and hurdles. Those challenges can lead us to feeling overwhelmed or stuck whether that be due to relationship troubles, parenting struggles or any other reason. If you have found yourself in a pattern that is not allowing you to grow in the ways you want, I may be the right therapist for you. My clients often come to me when they are emotionally drained and just want to feel better and function better. I am here to walk alongside you and help untangle your thoughts and emotions, regardless of the reason or root cause.

I work with creatives, professionals, and men. On New York State of Mind, Nas sings, "I never sleep, cause sleep is the cousin of death.” Maybe you too aim for excellence, work hard, and crush goals. But you haven’t found a work-life balance, or your current role is smaller than your aspirations. Or you relate to Propaganda's line “I’m not the artist I’m the canvas” and you create and inspire others through art, music, design, etc. But you are not inspired in daily life. It’s hard to translate that creative process to your personal habits, relationships, coping skills and day to day living.

Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.

You're NOT alone in this! Life can bring really hard seasons. I believe that with help, you CAN get through this difficult time and you will find meaning and hope again. Whatever you are going through, you don't have to do it alone. I focus on helping people with issues related to depression, trauma, and anxiety, postpartum depression, parenting, family of origin issues, relationship distress, overcoming past abuse, codependency, general stress and overwhelm, grief, mom-guilt, and more. Hi, I'm Hanna Rodriguez, LPC.

You might be feeling anxious, depressed, stressed, or confused. Or maybe you are struggling with knowing how you are feeling. Perhaps life is moving too fast, too slow, or its transitions are becoming overwhelming for you. Whatever you are feeling, it is likely impacting different areas of your life—work, relationships, your passions, your faith, etc.—and you are seeking some sort of help or relief.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

As a Licensed Clinical Social Worker with over 30 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey.

Are you tired of feeling stressed, worried, anxious and fearful? Does it often feel like nothing will ever change, and you lose hope and find yourself stuck in the same cycle over and over again? You are not sure what to do but know that something has to change? You don't have to go through this alone, and I get that it can be hard to reach out for support.

My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.

As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference.

I work with adults who are seeking a space to unpack, share and process their unique worlds. With a client-centered approach, I can offer cognitive behavioral therapy (CBT) and other solution-focused modalities to help you get the most out of therapy. Together we can explore ways to identify and manage emotions, reduce stress, and explore areas of growth and opportunity. I have an extensive background in grief, anxiety and depression, including helping clients explore and improve communication ruptures with partners, friends and family systems.

Please note: I am currently not taking on new clients. Hello! I am a clinical psychologist with more than 20 years experience. As a skilled and compassionate therapist, I have worked with many people struggling with posttraumatic stress, depression, anxiety, anger and interpersonal relationship concerns. I am trained in a number of evidence-based therapy practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Interpersonal Reconstructive Therapy (IRT) and Time Limited Dynamic Psychotherapy (TLDP).

Have you ever wondered how an holistic approach to counseling could help you change how you think about your life and health? Consider a therapist who uses techniques tailored to specifically meet your needs with strategies for coping and growth to help you thrive. Sometimes we encounter challenging experiences that interfere with our personal growth, well-being, and happiness without adequate skills to maintain balance. If you are looking for a caring and engaged evidence-based holistic treatment approach and skill building to navigate your world, call for a free consultation today.

There are a lot of beautiful things in this world, but there is nothing I have encountered more beautiful and complex than human beings. There is so much depth, mystery, beauty, pain, and meaning in each person's story. I became a therapist because of my longing to hear people's stories and meet them exactly where they are. My greatest passion is caring for people through empathy, understanding, listening, and interceding into life's painful moments. I am committed to offering my clients acceptance, compassion, and unconditional positive regard in the midst of struggle.

I offer evidence-based approaches such as EMDR to walk with you on a path to wholeness. Are you feeling overwhelmed by anxiety, struggling with substance abuse, or grappling with the weight of past traumas? You may be craving authentic connection, or you may be looking for a safe place to explore a new perspective. You may need help transforming the way you view your own experience. Whether your struggles are internal or related to the people and events around you, I can offer practical, simple tools to make life seem kinder and more manageable.

My mission is to support clients of all ages through collaboration, self-reflection and skill building. I assist adults, teens, and children with social, mood and academic/career concerns. I help people manage stress, life transitions and explore problematic relationships. Therapy is a powerful and important tool for positive change, and I provide a safe space for that process. I work equally well with all genders and enjoy working with diverse populations.

There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.

With a certification in the Collaboration of Care Model (CoCM) from the University of Washington, I specialize in serving the geriatric population. I help those experiencing anxiety or depression about cognitive decline and memory issues, as well as their family members dealing with related stress. My collaborative approach with prescribing and other healthcare providers ensures comprehensive care, tailored to improve mental health and quality of life. Let's work together to navigate these challenges and achieve a better tomorrow.

The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.