Strength-Based Therapists in Denver, CO

Lauren Kerstein LCSW, P.C. specializes in working with children, adolescents, adults, and families. After receiving BA's in Education and Psychology at Washington University in St. Louis, Lauren received her MSW from GWB School of Social Work. Lauren completed a post-masters fellowship at JFK Partners. The practice of Lauren Kerstein provides a strength-based, individualized approach to support people through the lifespan with depression, anxiety, mood disorders, behavioral challenges, mental health issues, autism spectrum disorders, adjustment issues, relationship skill difficulties, and executive function concerns.

Melissa focuses on providing a safe, healing environment while utilizing a client-centered and strength-based approach. This ‘client first’ focus speaks life into what clients are doing well, emphasizes the human to human connection, and builds a strong therapeutic relationship. Client care is individualized by using a variety of tools, skills, and interventions to meet clients’ diverse needs and goals.

Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.

Are you ready to embark on a journey of self-discovery and personal growth? As a dedicated therapist, I specialize in empowering clients to transform their lives and recognize their inherent strength. Whether you are navigating ADHD, anxiety, life transitions, depression, relationship challenges, or other hurdles, I'm here to support you every step of the way. Working with individuals, couples, or families, I am committed to guiding you toward realizing your full potential and living your best life. I understand that each individual's journey is unique, which is why I tailor my approach to meet your specific needs and preferences.

Are you feeling overwhelmed with the changes happening in your life or maybe you feel stuck and not able to effectively communicate with family and friends? Maybe the situations in your life are leaving you feeling sad, hopeless, stressed or powerless. I’m so happy you are here! You are in the right place to start working on becoming the best version of you and working on matters of the heart!

My name is Kelsea Gutknecht and I am a Licensed Clinical Social Worker (LCSW) in Colorado. I work with adults who are experiencing anxiety, depression, trauma, stress, and challenging life transitions. I utilize Person-Centered, Strength-Based, and Trauma-Informed approaches, to help clients build the tools and skills needed to navigate difficult life challenges and create a path toward healing.

My passion is working alongside people to help them achieve their well-being goals. Creating a safe, compassionate, and non-judgemental environment to help you on your path towards healing, self-discovery, and personal empowerment is foundational to my mission to serve.

You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," seeking new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.

I work with creatives, professionals, and men. On New York State of Mind, Nas sings, "I never sleep, cause sleep is the cousin of death.” Maybe you too aim for excellence, work hard, and crush goals. But you haven’t found a work-life balance, or your current role is smaller than your aspirations. Or you relate to Propaganda's line “I’m not the artist I’m the canvas” and you create and inspire others through art, music, design, etc. But you are not inspired in daily life. It’s hard to translate that creative process to your personal habits, relationships, coping skills and day to day living.

I am an experiential therapist, providing counseling for children, families, adults and couples. I specialize in anxiety, parenting, relationship issues, trauma, communication, and stress reduction. I have owned my private practice for several years in a comfortable private office in Littleton. I am very down to earth and believe in the power of short term strength based counseling to help you find peace in your life as quickly as possible. Choosing the right therapist can be a difficult decision and I look forward to answering any questions you may have.

We work with individuals and families who are entering recovery from addictions or are in recovery from substance use disorders and working on living a life of wellness. We assist clients in identifying needs and wants in life, using client strengths to inform treatment planning, and helping remove barriers to achieve life goals. Helping individuals and families live a substance use disorder recovering life is what we do.

Whether you're experienced in therapy or trying it for the first time, I am open to it all. My focus is on adult clients coming in for trauma, anxiety, depression, abuse, life skills, substance abuse, codependency/relationship issues, and lack of motivation. No two people are the same and I adapt my approach to meet the needs of each client's unique concerns and goals.

Are you or your family stuck in a cycle of unsuccessfu attempts to solve a problem? Do you and your family find yourselves repeatedly stuck in problem talk instead of solution talk? Whether that problem is internal, such as anxiety or depression, external, such as defiant behavior or associated with life transitions and the variety of obstacles we face daily, together with your strengths and previous success, we can work together to create your desired outcome and find a solution to your presenting concern. For adults, this will include solutions + goals, and for kids, it will include exploring solutions in their language of play.

Welcome, I am so glad you are here! If you’re seeking relief, personal growth, deeper understanding, or simply a safe space to express yourself, you’ve come to the right place. I specialize in couples/marriage counseling, women's issues, and individuals who are navigating challenges like depression and anxiety. My primary goal is to build a strong and trusting relationship with each of my clients. I aim to offer a supportive environment where you can feel truly valued and understood. My commitment is to be in each client's corner until they have reached their goals.

I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

Pain is an experience that can feel scary, isolating, and everlasting. Whether it be emotional, physical, mental, or relational, pain takes on many forms and can disguise itself in different ways. Has a painful event left you feeling overwhelmed? Are you, or somebody you know, battling with a serious medical condition? Do you face challenges in life that leave you feeling stuck? 

Now accepting new patients! As a Licensed Clinical Social Worker, I am dedicated to supporting individuals on their journey toward healing and personal growth. My approach creates a safe, non-judgmental space where you can explore your thoughts and experiences. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), parts work inspired by Internal Family Systems (IFS), and somatic techniques. This personalized approach ensures our work together is effective and meaningful.

I grew up on the Mississippi Gulf Coast. After moving to Colorado for college, I decided I wasn’t ready to leave and became a permanent Colorado transplant when I met my husband. I am a mom to one through IVF after a battle with infertility. I understand what it feels like to be diagnosed with infertility and navigate the complexities and hardships of receiving treatment. I also understand the anxiety that comes with pregnancy after infertility and can help you navigate that.