Feminist Therapists in Denver, CO

Photo of Maria Canyon, PsyD, Psychologist
Maria Canyon
Psychologist, PsyD
Verified Verified
3 Endorsed
Denver, CO 80211  (Online Only)
My orientation is primarily insight oriented (psychodynamic) and I integrate attachment theory, existential-humanistic, cognitive-behavioral, multicultural, and feminist modalities.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
My orientation is primarily insight oriented (psychodynamic) and I integrate attachment theory, existential-humanistic, cognitive-behavioral, multicultural, and feminist modalities.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
(720) 740-3846 View (720) 740-3846
Photo of Dr. Chelse Song, PhD, Psychologist
Dr. Chelse Song
Psychologist, PhD
Verified Verified
Denver, CO 80211  (Online Only)
I treat a variety of mental health issues using Integrated therapy, mainly Solution-Focused (SFT), Mindfulness-based (MBSR), Acceptance and Commitment (ACT), and Feminist Multicultural (FMT) therapies.
Welcome! I'm Dr. Chelse Song (they/she), and I specialize in: LGBTQIA mental health (including transgender healthcare through all stages of transition), Intimate Partner Violence/relationship abuse; Trauma and PTSD; coping with chronic illness, disability, and chronic pain; Religious trauma & spiritual abuse; and concerns around neurodiversity (Autism, ADHD, LD, dyslexia). My "ideal" client wants to be heard, to have a therapist who "gets it" and doesn't pathologize them or force them into a box. Now offering online scheduling on my website: anewsong.clientsecure.me
I treat a variety of mental health issues using Integrated therapy, mainly Solution-Focused (SFT), Mindfulness-based (MBSR), Acceptance and Commitment (ACT), and Feminist Multicultural (FMT) therapies.
Welcome! I'm Dr. Chelse Song (they/she), and I specialize in: LGBTQIA mental health (including transgender healthcare through all stages of transition), Intimate Partner Violence/relationship abuse; Trauma and PTSD; coping with chronic illness, disability, and chronic pain; Religious trauma & spiritual abuse; and concerns around neurodiversity (Autism, ADHD, LD, dyslexia). My "ideal" client wants to be heard, to have a therapist who "gets it" and doesn't pathologize them or force them into a box. Now offering online scheduling on my website: anewsong.clientsecure.me
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Photo of Jennifer Delgado-Cheers, MA, LPC, Licensed Professional Counselor
Jennifer Delgado-Cheers
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
I work through the lenses of Feminist and Person-Centered Therapies to emphasize power-sharing in the therapy room and establish a warm, positive, humor-filled environment to allow you to explore what's necessary for you to create change.
I believe that each of us is capable, sometimes with a little assistance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
I work through the lenses of Feminist and Person-Centered Therapies to emphasize power-sharing in the therapy room and establish a warm, positive, humor-filled environment to allow you to explore what's necessary for you to create change.
I believe that each of us is capable, sometimes with a little assistance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
(720) 734-6039 View (720) 734-6039
Photo of Kim Yalango, PhD, Psychologist
Kim Yalango
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
I am a licensed psychologist providing individual therapy to adults (18+). I have ample experience working with relationship concerns, anxiety, body image/eating disorders, gender & sexuality, women's issues, and life transitions. I utilize a trauma-informed and strengths-focused framework and show up as a therapist with cultural humility, compassion, curiosity, and humor. As a feminist therapist, I believe therapy is a collaborative process and I value receiving feedback from you and ensuring your voice is heard, respected, and empowered in our relationship.
I am a licensed psychologist providing individual therapy to adults (18+). I have ample experience working with relationship concerns, anxiety, body image/eating disorders, gender & sexuality, women's issues, and life transitions. I utilize a trauma-informed and strengths-focused framework and show up as a therapist with cultural humility, compassion, curiosity, and humor. As a feminist therapist, I believe therapy is a collaborative process and I value receiving feedback from you and ensuring your voice is heard, respected, and empowered in our relationship.
(720) 664-9389 View (720) 664-9389
Photo of Becca Moravec - Full Bloom Counseling, LPC, LMFT, Marriage & Family Therapist
Full Bloom Counseling
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Denver, CO 80222
Our clinicians are are all relational, compassionate, health at every size informed, feminist theory driven, trauma informed and strength based therapists.
If you are seeking freedom from relational struggles, anxiety and depression, diet culture, from body image issues, or from narratives about yourself that keep you limited from living your full potential, we can help. Full Bloom Counseling is a team of caring and compassionate clinicians who want to help you find healing and live a life that is aligned with you. If you want to get out of old patterns so that you can thrive, but you may not know the next step - therapy at Full Bloom can help. You are our ideal client if you are ready to dig deep, find self-compassion, and show up authentically in your life. We can't wait to connect!
Our clinicians are are all relational, compassionate, health at every size informed, feminist theory driven, trauma informed and strength based therapists.
If you are seeking freedom from relational struggles, anxiety and depression, diet culture, from body image issues, or from narratives about yourself that keep you limited from living your full potential, we can help. Full Bloom Counseling is a team of caring and compassionate clinicians who want to help you find healing and live a life that is aligned with you. If you want to get out of old patterns so that you can thrive, but you may not know the next step - therapy at Full Bloom can help. You are our ideal client if you are ready to dig deep, find self-compassion, and show up authentically in your life. We can't wait to connect!
(720) 358-9335 View (720) 358-9335
Photo of Stefanie Donnelly, MA, LPC, LPCC, LCPC, CCTP-II, Counselor
Stefanie Donnelly
Counselor, MA, LPC, LPCC, LCPC, CCTP-II
Verified Verified
1 Endorsed
Denver, CO 80210
My name is Stefanie Donnelly, and I am a licensed Professional Clinical Counselor & a Certified Clinical Trauma Professional. My therapeutic approach is multifaceted, integrating holistic & body-centered methodologies with a feminist perspective, all underpinned by a trauma-informed framework. In my clinical practice, I have gained substantial experience addressing a broad spectrum of issues, including but not limited to anxiety, depression, trauma, interpersonal and transitional challenges. It is my objective to provide a supportive and transformative therapeutic experience, tailored to the unique needs of each individual client.
My name is Stefanie Donnelly, and I am a licensed Professional Clinical Counselor & a Certified Clinical Trauma Professional. My therapeutic approach is multifaceted, integrating holistic & body-centered methodologies with a feminist perspective, all underpinned by a trauma-informed framework. In my clinical practice, I have gained substantial experience addressing a broad spectrum of issues, including but not limited to anxiety, depression, trauma, interpersonal and transitional challenges. It is my objective to provide a supportive and transformative therapeutic experience, tailored to the unique needs of each individual client.
(720) 547-2210 View (720) 547-2210
Photo of Revolutionary Women's Wellness, LCSW, Coach, Clinical Social Work/Therapist
Revolutionary Women's Wellness
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
1 Endorsed
Denver, CO 80205
Experienced in working from a liberatory, feminist lens with Black, Asian, Hispanic/Latinx, Indigenous/Native and women of diaspora, I help global women navigate self-doubt, burnout, and cultural stress.
You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".
Experienced in working from a liberatory, feminist lens with Black, Asian, Hispanic/Latinx, Indigenous/Native and women of diaspora, I help global women navigate self-doubt, burnout, and cultural stress.
You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".
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Photo of Alexa McElroy, MA, LPC, Licensed Professional Counselor
Alexa McElroy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
Waitlist for new clients
I draw from attachment and somatic focused approaches and enjoy working with creativity in narrative, feminist, IFS and relational cultural interventions.
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I identify as a pansexual genderqueer woman and I honor therapy as a space where all of our identities are important. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their defenses hold them back from loving relationships or a fulfilling life.
I draw from attachment and somatic focused approaches and enjoy working with creativity in narrative, feminist, IFS and relational cultural interventions.
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I identify as a pansexual genderqueer woman and I honor therapy as a space where all of our identities are important. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their defenses hold them back from loving relationships or a fulfilling life.
(720) 782-5840 View (720) 782-5840
Photo of Lauren Millard, PhD, LP, Psychologist
Lauren Millard
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
I work from a Health at Every Size (HAES) aligned, Trauma-Informed, Intersectional Feminist and Anti-Oppressive framework.
Life can throw so many curve balls at us leading to uncertainty, pain, and hardship. The world can give us so many messages telling us that we are not worthy, we must take up less space, or we are not deserving of having our needs met. When you get to the point where you're ready to face it all and start healing, I'm here for you.
I work from a Health at Every Size (HAES) aligned, Trauma-Informed, Intersectional Feminist and Anti-Oppressive framework.
Life can throw so many curve balls at us leading to uncertainty, pain, and hardship. The world can give us so many messages telling us that we are not worthy, we must take up less space, or we are not deserving of having our needs met. When you get to the point where you're ready to face it all and start healing, I'm here for you.
(720) 915-4067 View (720) 915-4067
Photo of Cat de Vilder, MA, LPC, Licensed Professional Counselor
Cat de Vilder
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
Waitlist for new clients
My approach to therapy includes influences from Attachment Theory, Feminist Theory, and Person-Centered Theory.
Welcome! My name is Cat and I am a Licensed Professional Counselor. I currently provide individual and couples therapy. I work with a range of clinical presentations including anxiety, depression, substance use, bipolar disorders, PTSD, and obsessive compulsive disorders, as well as those who have complex trauma histories. I believe in providing a holistic approach that honors the many different intersections each person has, so I'm excited to learn more about you and your needs to be able to tailor your sessions specifically to you.
My approach to therapy includes influences from Attachment Theory, Feminist Theory, and Person-Centered Theory.
Welcome! My name is Cat and I am a Licensed Professional Counselor. I currently provide individual and couples therapy. I work with a range of clinical presentations including anxiety, depression, substance use, bipolar disorders, PTSD, and obsessive compulsive disorders, as well as those who have complex trauma histories. I believe in providing a holistic approach that honors the many different intersections each person has, so I'm excited to learn more about you and your needs to be able to tailor your sessions specifically to you.
(303) 647-6415 View (303) 647-6415
Photo of Ash Everley, MA, LPC, Licensed Professional Counselor
Ash Everley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80231
I utilize EMDR and DBT along with existential and feminist therapeutic approaches.
I specialize in working with adolescents and young adults particularly around challenges related to trauma, sexual health, and identity. I have a passion for working within the LGBTQIA+ community and providing gender affirming care for my clients. I approach the relationships I build with clients with openness, acceptance, a focus on strengths, and sometimes humor. We will work together to understand and explore your self identified needs and collaboratively forge a unique path based on what works for you.
I utilize EMDR and DBT along with existential and feminist therapeutic approaches.
I specialize in working with adolescents and young adults particularly around challenges related to trauma, sexual health, and identity. I have a passion for working within the LGBTQIA+ community and providing gender affirming care for my clients. I approach the relationships I build with clients with openness, acceptance, a focus on strengths, and sometimes humor. We will work together to understand and explore your self identified needs and collaboratively forge a unique path based on what works for you.
(720) 790-3118 View (720) 790-3118
Photo of Amber Christine, MS, LPCC
Amber Christine
MS, LPCC
Verified Verified
Denver, CO 80222
I utilize brainspotting as a powerful modality for trauma processing, alongside CBT, Multicultural and Feminist Theories, narrative and strengths-based approaches.
I'm Amber, a counselor based in Denver, Colorado. With a passion for helping individuals heal from trauma, I offer trauma-informed services tailored to your unique needs. My clinical experience includes working with survivors of sexual abuse, domestic abuse, intimate partner violence, and various forms of trauma, including PTSD, CPTSD, and attachment-based issues.
I utilize brainspotting as a powerful modality for trauma processing, alongside CBT, Multicultural and Feminist Theories, narrative and strengths-based approaches.
I'm Amber, a counselor based in Denver, Colorado. With a passion for helping individuals heal from trauma, I offer trauma-informed services tailored to your unique needs. My clinical experience includes working with survivors of sexual abuse, domestic abuse, intimate partner violence, and various forms of trauma, including PTSD, CPTSD, and attachment-based issues.
(720) 861-4234 View (720) 861-4234
Photo of Avery Spratt, MA, MFTC, LPCC, Pre-Licensed Professional
Avery Spratt
Pre-Licensed Professional, MA, MFTC, LPCC
Verified Verified
1 Endorsed
Denver, CO 80203
I integrate a social justice, feminist, and queer lens in our work together to understand your unique story.
My clients often find themselves in periods of transitions, feeling misunderstood, and navigating challenges with how they relate to themselves and others. You may be struggling with symptoms of anxiety, depression, and pressure from societal “shoulds”. Perhaps you are hoping to heal from trauma but unsure of where to begin. My individual and relational clients may also be seeking non-pathologizing support in navigating ethical non-monogamy/polyamory at any stage. Navigating the challenges of life can feel hard, scary, and at times, isolating. I am here to support you in that journey.
I integrate a social justice, feminist, and queer lens in our work together to understand your unique story.
My clients often find themselves in periods of transitions, feeling misunderstood, and navigating challenges with how they relate to themselves and others. You may be struggling with symptoms of anxiety, depression, and pressure from societal “shoulds”. Perhaps you are hoping to heal from trauma but unsure of where to begin. My individual and relational clients may also be seeking non-pathologizing support in navigating ethical non-monogamy/polyamory at any stage. Navigating the challenges of life can feel hard, scary, and at times, isolating. I am here to support you in that journey.
(720) 776-2596 View (720) 776-2596
Photo of Camille Ginsburg, LPC, Licensed Professional Counselor
Camille Ginsburg
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203  (Online Only)
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
(720) 796-4234 View (720) 796-4234
Photo of Adrian Kunemund, PhD, Psychologist
Adrian Kunemund
Psychologist, PhD
Verified Verified
Denver, CO 80211
I am a lesbian and feminist centered thereapist.
As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.
I am a lesbian and feminist centered thereapist.
As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.
(720) 637-8459 View (720) 637-8459
Photo of Lauren Veazey, MA, LPCC, NCC, Counselor
Lauren Veazey
Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Denver, CO 80239  (Online Only)
I offer a client-centered, holistic approach to therapy informed by CBT, DBT, Mindfulness and Feminist-based modalities.
Being a human is tough, isn’t it? You might be feeling lost, hurt, frustrated, sad, or anxious. You may be experiencing a life transition, loss of a loved one, low self-esteem, or postpartum difficulties. Or, you might not be entirely sure what led you to seek therapy—you just know you want to feel better. Having the courage to turn toward your pain and start healing is a remarkable step in embracing the messiness of life and finding your peace within it.
I offer a client-centered, holistic approach to therapy informed by CBT, DBT, Mindfulness and Feminist-based modalities.
Being a human is tough, isn’t it? You might be feeling lost, hurt, frustrated, sad, or anxious. You may be experiencing a life transition, loss of a loved one, low self-esteem, or postpartum difficulties. Or, you might not be entirely sure what led you to seek therapy—you just know you want to feel better. Having the courage to turn toward your pain and start healing is a remarkable step in embracing the messiness of life and finding your peace within it.
(720) 802-0134 View (720) 802-0134
Photo of Coty Nolin, LMFT
Coty Nolin
LMFT
Verified Verified
1 Endorsed
Denver, CO 80222
I am a trained sex and relationships therapist working with clients in Colorado and virtually in Florida. You deserve to have space to explore different parts of who you are- without shame and stigma. Together, we can cultivate tools that are the best fit for you and your relationships. In my practice, I take a compassionate yet direct, non-judgmental approach. Overall, I hope to help you explore your relationship dynamics, patterns of behavior, and emotions to help you work through the places you feel "stuck". I use somatic psychotherapy, internal family systems, and work from a feminist, intersectional lens.
I am a trained sex and relationships therapist working with clients in Colorado and virtually in Florida. You deserve to have space to explore different parts of who you are- without shame and stigma. Together, we can cultivate tools that are the best fit for you and your relationships. In my practice, I take a compassionate yet direct, non-judgmental approach. Overall, I hope to help you explore your relationship dynamics, patterns of behavior, and emotions to help you work through the places you feel "stuck". I use somatic psychotherapy, internal family systems, and work from a feminist, intersectional lens.
(470) 592-8672 View (470) 592-8672
Photo of Dylan Larson-Konar, PhD, MS, PSYPACT, Psychologist
Dylan Larson-Konar
Psychologist, PhD, MS, PSYPACT
Verified Verified
Denver, CO 80203
Dr. Larson-Konar believes: people have a tremendous capacity for inner strength, but sometimes we all need help accessing that strength. Therapy is a collaboration. Dr. Larson-Konar approaches therapy from a feminist and anti-racist stance, and he prizes the therapeutic relationship, ensuring that it's safe, warm, caring, and empowering. He strives to balance support with challenge. Therapy is hard work, but it's also fun, funny, and life-affirming.
Dr. Larson-Konar believes: people have a tremendous capacity for inner strength, but sometimes we all need help accessing that strength. Therapy is a collaboration. Dr. Larson-Konar approaches therapy from a feminist and anti-racist stance, and he prizes the therapeutic relationship, ensuring that it's safe, warm, caring, and empowering. He strives to balance support with challenge. Therapy is hard work, but it's also fun, funny, and life-affirming.
(720) 307-3463 x23 View (720) 307-3463 x23
Photo of Amber McLeod, BS, BA, Pre-Licensed Professional
Amber McLeod
Pre-Licensed Professional, BS, BA
Verified Verified
Denver, CO 80222
In my therapy approach, I draw from a diverse toolkit of person-centered therapeutic modalities, including psychodynamic techniques, Trauma-Informed Cognitive Behavioral Therapy (CBT), feminist theories, and Multicultural Orientation (MCO).
Cultivating a safe and affirming space for individuals of all backgrounds and identities is of utmost importance to me, and I tailor my approach to meet the unique needs of each individual client. I am dedicated to creating a warm, non-judgmental, and supportive environment where you can feel heard, understood, and empowered to embark on your journey towards healing and growth. My areas of focus include navigating depression, anxiety, ADHD, trauma, autism spectrum disorder (ASD), women’s mental health, and providing LGBTQ+ affirming therapy.
In my therapy approach, I draw from a diverse toolkit of person-centered therapeutic modalities, including psychodynamic techniques, Trauma-Informed Cognitive Behavioral Therapy (CBT), feminist theories, and Multicultural Orientation (MCO).
Cultivating a safe and affirming space for individuals of all backgrounds and identities is of utmost importance to me, and I tailor my approach to meet the unique needs of each individual client. I am dedicated to creating a warm, non-judgmental, and supportive environment where you can feel heard, understood, and empowered to embark on your journey towards healing and growth. My areas of focus include navigating depression, anxiety, ADHD, trauma, autism spectrum disorder (ASD), women’s mental health, and providing LGBTQ+ affirming therapy.
(720) 575-0326 View (720) 575-0326
Photo of Ashley Renèe Fennell - Eclectic Evolution Counseling, MA, LPCC, NCC, Pre-Licensed Professional
Eclectic Evolution Counseling
Pre-Licensed Professional, MA, LPCC, NCC
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
I work from an eclectic theoretical framework that combines Feminist/Womanist, Narrative, and Existential therapies and I will use varying techniques from these theories such as assertiveness training, power/gender-role analysis, self-exploration/examination, and journaling.
Hey there! I’m Ashley Fennell and my focus in working with clients is to build an authentic, caring, and trusting therapeutic relationship while empowering you and acknowledging that you are the expert on your life. I enjoy working with young and older adults, specifically those who are dealing with anxiety, depression, and/or relationship issues (i.e. familial, friendships, couples, etc.). My goal is to support you in finding your own voice and inner guidance while increasing your personal awareness.
I work from an eclectic theoretical framework that combines Feminist/Womanist, Narrative, and Existential therapies and I will use varying techniques from these theories such as assertiveness training, power/gender-role analysis, self-exploration/examination, and journaling.
Hey there! I’m Ashley Fennell and my focus in working with clients is to build an authentic, caring, and trusting therapeutic relationship while empowering you and acknowledging that you are the expert on your life. I enjoy working with young and older adults, specifically those who are dealing with anxiety, depression, and/or relationship issues (i.e. familial, friendships, couples, etc.). My goal is to support you in finding your own voice and inner guidance while increasing your personal awareness.
(720) 728-1138 View (720) 728-1138
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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.