Family Systems Therapists in Denver, CO

Hello! Thank you so much for learning a bit about me and how we can work together to help you! Perhaps you are experiencing an ongoing struggle, a short-term challenge, or maybe things just don't seem right in your life. It takes bravery for you to step forward and recognize the desire to make changes to improve your life! I am a Licensed Clinical Social Worker with a diverse background in healthcare and clinic settings, with teens, adults, older adults, and people with developmental, physical, and cognitive disabilities. I always utilize a blend of approaches unique to you and your circumstances.

Based on my decades of experience with couples, I expect benefits from therapy to appear quickly and for the whole therapy to take months rather than years. I help couples improve their process with my active monitoring of how they communicate with each other. I emphasize the importance of approaching conflicts, and I work to provide a space that encourages this. I don’t specialize within the realm of couple’s work, but I have helped all sorts of people articulate their relationship goals, improve their communicative process, and resolve conflicts about a host of issues from money to sex, from parenting to trust.

I specialize in offering psychological testing to clarify underlying mental health conditions including personality disorders. I also provide evaluations to determine IQ, learning disorders, and ADHD/ADD, including recommendations for school and testing accommodations.

Are you having a past trauma flare-up? Finding yourself using your superpowers to be awesome at work but then annoyed and snapping at your partner? Are you cool, calm, collected for everyone else when they have a problem but not able to ask for what you need? Feeling on edge, body numb, but when you check out the real details of the situation you know you are reacting to old events? Maybe you have even talked about some of this in therapy before and understand what’s happening but you are still flying into over protection mode before you even know it’s happening. I’m here for you.

We all face major challenges and painful experiences throughout our lives, and it is often difficult to ask for support or know where to begin. I am here to provide you a safe space to share your experience without judgement. We will work together to develop skills and strategies to move you toward the life that is most meaningful and true for you.

Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified and now offering the Safe and Sound Protocol from PVI.

Feeling overwhelmed, stressed, anxious, and burned out? Are you an overachiever but no matter how much you've done, it never feels like enough? You take care of everyone else but struggle when it comes to taking care of yourself. You may be exhausted but you can't seem to slow down. You always seem to have too much on your plate and are exhausted. It all feels like too much. If this sounds like you, I can help.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

The longest relationship you’ll have in this life is the relationship you have with yourself. My name is Rebekah, and I am so glad that you’re here. I work with clients who are struggling with complex life circumstances including depression, anxiety, trauma, relationship issues, identity exploration and parenting challenges. We will work together to build holistic, evidence-based practices that lead to deeper, more authentic connection with yourself and with those you care about, while nurturing and healing the parts of your story impacted by trauma, disconnection, and loss.

You want to feel more at peace with yourself, your relationships, and your life experiences. Maybe you feel anxious and overwhelmed by work and life's responsibilities. Perhaps you find yourself having the same types of relationship issues over and over. It may be that you experience complexities with food and your body. You'd like to better understand the “whys” of how you are and to transform these painful patterns for good. I believe that through collaborative work together, deep-rooted change is possible. My aim is for us to explore your pain and stuck points, together, to ultimately create more ease and fulfillment.

I understand how difficult it can be to find the right therapist who knows how to create a safe and comfortable place for you to open up, be honest and to be curious about the challenges you are facing. As an Emotionally Focused Therapist and Certified Sex Therapist, I help individuals and couples identify the patterns in their lives that lead to all types of disconnection. I know how to help you rebuild the emotional connection that is necessary to safely and effectively explore sex and sexuality in a way that leads to greater joy for you and those you chose to share it with.

I have extensive experience providing individual, couples, and family therapy to adolescents and adults. Areas of expertise include: Anxiety, Attachment Issues, Depression, EMDR, Grief and Loss, Marriage/Couples Counseling, Relationship Issues, Family of Origin Issues and Self Esteem. I am looking forward to utilizing my skills and experience to partner with you to provide meaningful, lasting change. Whether this is a time of transition or you're ready to work on deeper issues, I will help you accomplish your goals so you can get the most out of life.

Are you struggling with navigating a complex or “toxic” relationship? Despite advice to leave, you feel unable to make a decision? Through exploring past family patterns and attachment styles we’ll illuminate the barriers blocking your relationship growth. I equip clients with new communication tools, incorporating Nonviolent Communication (NVC) and help clients tune into their own inner voice (using Somatic mind/body work). We experientially practice these skills together in a safe, nonjudgmental environment. Additionally, I am an experienced career counselor and guide clients through career transitions and finding fulfillment.

It takes a lot of courage to set the intention for change and self-improvement. I have 30 years of experience helping individuals, couples and families.

Lizzie Stevenson, LMFT, has 20+ years of experience in couples therapy. As the owner and founder of Conscious Couples, she specializes in helping partners break negative cycles, rebuild trust, and deepen emotional intimacy using evidence-based approaches. Lizzie’s ideal couple cares deeply for one another but feels stuck in negative patterns. They struggle with communication breakdowns, emotional distance, or trust issues stemming from past hurts or stressors like work and parenting. They aim to reconnect, resolve conflicts, and create a stronger, fulfilling relationship.

Clients work with me to find the person hidden behind the protective walls they have built up to feel safe. They need, and want, to feel close to family and friends again but are scared it might not work out in their favor. Their goals are often to love themselves, speak up for themselves, and know they are capable no matter how hard life may be in this season. My clients want to let the past be the past and have their future go the way they've envisioned for so long.

Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Is childhood trauma keeping you stuck in harmful patterns? You want more than "someone to talk to", you're looking for real tools & healing to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.

Zach is a Licensed Clinical Social Worker who is passionate about social and racial justice, exploring and celebrating people’s identities, examining the systems and structures that impact our lives, and growing through connection and relationship. He has worked in the mental health field for the past ten years, primarily in public education, where he supported and advocated for students, families, and colleagues. Zach welcomes clients from all walks of life.

I believe strongly in the power of the relationship in therapy and that in order for true healing to occur we must address the mind and the body. I therefore use a relational and trauma-informed, somatically oriented approach drawing primarily from NARM and EMDR in order to help clients identify and overcome barriers and reclaim their lives. My passion lies in helping individuals unravel the intricate threads of trauma in order to illuminate a path towards self-regulation and healthy relationships. My primary focus is treating individuals suffering from symptoms stemming from complex trauma, PTSD, and relational trauma.