Experiential Therapy in Denver, CO

Photo of Cassidy Gallegos, MA, LPCC, Counselor
Cassidy Gallegos
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
Waitlist for new clients
I am informed by interpersonal neurobiology, attachment, somatics, and I use experiential therapy modalities in the way that best fits you and your needs.
I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, (C)PTSD, DID & other dissociative disorders, and addressing a variety of related symptoms from repeated/chronic trauma (including ritual abuse). Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
I am informed by interpersonal neurobiology, attachment, somatics, and I use experiential therapy modalities in the way that best fits you and your needs.
I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, (C)PTSD, DID & other dissociative disorders, and addressing a variety of related symptoms from repeated/chronic trauma (including ritual abuse). Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
(303) 952-1892 View (303) 952-1892
Photo of Travis Pilarcik, LPC, Licensed Professional Counselor
Travis Pilarcik
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80238
Working with kids/teens has shown me how powerful, resilient, and amazing they can become with help and support from those who care. Through caring, compassion, and a little bit of play, we’ll work together to create a future where they can grow into the best versions of themselves. I believe in using a mix of play and developmentally appropriate experiential therapy, along with using ways of expressing themselves such as art or even drama therapy.
Working with kids/teens has shown me how powerful, resilient, and amazing they can become with help and support from those who care. Through caring, compassion, and a little bit of play, we’ll work together to create a future where they can grow into the best versions of themselves. I believe in using a mix of play and developmentally appropriate experiential therapy, along with using ways of expressing themselves such as art or even drama therapy.
(720) 802-6196 View (720) 802-6196
Photo of Danielle Barcelo - Family First Counseling, LLC, MA-MFT, LMFT, PhD (C), Marriage & Family Therapist
Family First Counseling, LLC
Marriage & Family Therapist, MA-MFT, LMFT, PhD (C)
Verified Verified
Denver, CO 80210
We have specific training, education, and experience in treating children and adolescents with play, art, experiential therapy that includes the parents and the client's ecology like their school and community in applying behavioral strategies to improve behavior and emotions; and increase problem solving, coping skills, and communication skills.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
We have specific training, education, and experience in treating children and adolescents with play, art, experiential therapy that includes the parents and the client's ecology like their school and community in applying behavioral strategies to improve behavior and emotions; and increase problem solving, coping skills, and communication skills.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
(720) 571-8162 View (720) 571-8162
Photo of Xander Burgess, LPC, LMFT, Licensed Professional Counselor
Xander Burgess
Licensed Professional Counselor, LPC, LMFT
Verified Verified
3 Endorsed
Denver, CO 80205
Hello! Are you tired of traditional therapy that feels about as exciting as watching paint dry? Are you tired of feeling like you're constantly juggling chainsaws while riding a unicycle through the circus of life? Are you ready to embark on a journey of self-discovery and personal growth. Welcome to a place where I specialize in experiential therapy that helps guide individuals through a transformative process that honors every aspect of their whole person identity. In today's fast-paced world, it's easy to lose sight of who we truly are amidst the demands of work, family, and social expectations.
Hello! Are you tired of traditional therapy that feels about as exciting as watching paint dry? Are you tired of feeling like you're constantly juggling chainsaws while riding a unicycle through the circus of life? Are you ready to embark on a journey of self-discovery and personal growth. Welcome to a place where I specialize in experiential therapy that helps guide individuals through a transformative process that honors every aspect of their whole person identity. In today's fast-paced world, it's easy to lose sight of who we truly are amidst the demands of work, family, and social expectations.
(719) 465-0459 View (719) 465-0459
Photo of Diana Weyn Gonzalez, LCSW, LAC, AASW, Clinical Social Work/Therapist
Diana Weyn Gonzalez
Clinical Social Work/Therapist, LCSW, LAC, AASW
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
I specialize in wilderness and experiential therapy, animal-assisted interventions, Ketamine Assisted Psychotherapy, art therapy, etc.
Action is the enemy of anxiety, and I aim to offer goal-oriented and solutions-focused services to help you make the first step in your journey of improvement. I work to provide culturally-relevant and situation-specific interventions, with over a decade of experience in the field. I have backgrounds in nature-based therapies, training in experiential telephealth interventions, and offer a variety skill training to help you be your best. Therapy doesnt need to be boring. Break from the usual and ineffective. Gain new experiences in your healing! Only offering telehealth at this time, as my location is no longer in Glenwood Springs.
I specialize in wilderness and experiential therapy, animal-assisted interventions, Ketamine Assisted Psychotherapy, art therapy, etc.
Action is the enemy of anxiety, and I aim to offer goal-oriented and solutions-focused services to help you make the first step in your journey of improvement. I work to provide culturally-relevant and situation-specific interventions, with over a decade of experience in the field. I have backgrounds in nature-based therapies, training in experiential telephealth interventions, and offer a variety skill training to help you be your best. Therapy doesnt need to be boring. Break from the usual and ineffective. Gain new experiences in your healing! Only offering telehealth at this time, as my location is no longer in Glenwood Springs.
(970) 436-5767 View (970) 436-5767
Photo of Angie Tsiatsos Phillips, MA, LPC, NCC, ACS, CMT, Licensed Professional Counselor
Angie Tsiatsos Phillips
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMT
Verified Verified
13 Endorsed
Denver, CO 80203
I am trained in Pragmatic/ Experiential Therapy for Couples, EFT, Ketamine Assisted Therapy, Sensorimotor, Hakomi, Mindfulness, DBT & Gottman Therapy.
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
I am trained in Pragmatic/ Experiential Therapy for Couples, EFT, Ketamine Assisted Therapy, Sensorimotor, Hakomi, Mindfulness, DBT & Gottman Therapy.
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
(720) 903-1588 View (720) 903-1588
Photo of Lacie Killion, LMFT, LAC , RPT, CSST, CSPT, Drug & Alcohol Counselor
Lacie Killion
Drug & Alcohol Counselor, LMFT, LAC , RPT, CSST, CSPT
Verified Verified
1 Endorsed
Denver, CO 80215
I am trained in exposure and response prevention and experiential therapy to assist clients in helping themselves overcome obstacles.
I obtained my Master's in Marriage and Family Therapy at Argosy University. I specialize in youth and family therapy, in Lakewood, CO. I am a Licensed Marriage and Family Therapist and a Licensed Addiction Counselor. I hold certificates in systemic Art, Play, and Sandplay therapy. I earned my Bachelor's in Human Services with an emphasis in Rehabilitative Counseling and minors in Art and Psychology at the University of Northern Colorado. I have a passion for providing an outlet for individuals to have a safe place to grow and reach their full potential.
I am trained in exposure and response prevention and experiential therapy to assist clients in helping themselves overcome obstacles.
I obtained my Master's in Marriage and Family Therapy at Argosy University. I specialize in youth and family therapy, in Lakewood, CO. I am a Licensed Marriage and Family Therapist and a Licensed Addiction Counselor. I hold certificates in systemic Art, Play, and Sandplay therapy. I earned my Bachelor's in Human Services with an emphasis in Rehabilitative Counseling and minors in Art and Psychology at the University of Northern Colorado. I have a passion for providing an outlet for individuals to have a safe place to grow and reach their full potential.
(720) 573-0584 View (720) 573-0584
Photo of Crystal Robertson, MA, MFTC, Marriage & Family Therapist
Crystal Robertson
Marriage & Family Therapist, MA, MFTC
Verified Verified
Denver, CO 80002
Through trauma-informed, integrative experiential therapy, I help guide clients in healing intergenerational trauma and cultivating self-compassion.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Marriage and Family Therapist Candidate in Colorado, and I’m here to support you on your journey toward healing and self-discovery.
Through trauma-informed, integrative experiential therapy, I help guide clients in healing intergenerational trauma and cultivating self-compassion.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Marriage and Family Therapist Candidate in Colorado, and I’m here to support you on your journey toward healing and self-discovery.
(720) 702-1421 View (720) 702-1421
Photo of Whitney Hancock, LMHC, LPC, Counselor
Whitney Hancock
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Denver, CO 80002
I am trained in IFS and EMDR to offer dynamic, experiential therapy.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR and EFT for Couples). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
I am trained in IFS and EMDR to offer dynamic, experiential therapy.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR and EFT for Couples). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
(719) 882-1611 View (719) 882-1611
Photo of Erin Jacklin - The Catalyst Center, Inc., PsyD, LCP, Psychologist
The Catalyst Center, Inc.
Psychologist, PsyD, LCP
Verified Verified
Denver, CO 80209
At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship between the client and therapist is powerful. We are passionate about helping our clients to thrive and create sustainable change in their lives.
At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship between the client and therapist is powerful. We are passionate about helping our clients to thrive and create sustainable change in their lives.
(720) 675-7123 View (720) 675-7123
Photo of Kate Nielsen, LCSW, Clinical Social Work/Therapist
Kate Nielsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom.
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom.
(720) 709-2450 View (720) 709-2450
Photo of Roderic Alton Burks - Roderic Burks, MS, MA, MSHSc - Integrative Therapy, MS  HSc, MA, MS, LPC, NCC, Licensed Professional Counselor
Roderic Burks, MS, MA, MSHSc - Integrative Therapy
Licensed Professional Counselor, MS HSc, MA, MS, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
Mr. Burks brings over 25 years of clinical and academic experience to his work. He graduated with honors in Clinical Counseling from Adams State University, earned a master's degree in Clinical Management and Leadership from George Washington University, and received a Presidential Scholarship for his studies in Integrative Mental Health from Saybrook University. He has been featured on national television, pursued advanced studies in the Clinical Depth Psychology doctoral program at Pacifica Graduate Institute, and attended graduate programs at the Maryland University of Integrative Health and the University of Santa Monica.
Mr. Burks brings over 25 years of clinical and academic experience to his work. He graduated with honors in Clinical Counseling from Adams State University, earned a master's degree in Clinical Management and Leadership from George Washington University, and received a Presidential Scholarship for his studies in Integrative Mental Health from Saybrook University. He has been featured on national television, pursued advanced studies in the Clinical Depth Psychology doctoral program at Pacifica Graduate Institute, and attended graduate programs at the Maryland University of Integrative Health and the University of Santa Monica.
(720) 606-6202 View (720) 606-6202
Photo of Alexandria Hampton, LPCC, Pre-Licensed Professional
Alexandria Hampton
Pre-Licensed Professional, LPCC
Verified Verified
2 Endorsed
Denver, CO 80204  (Online Only)
My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.
My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.
(720) 912-5272 View (720) 912-5272
Photo of Regina Hopkins, MEd, LPC, Licensed Professional Counselor
Regina Hopkins
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Denver, CO 80222  (Online Only)
Are you feeling disconnected, misunderstood, or stuck—whether in a relationship or in your personal life? I’m here to help you feel seen, heard, and empowered. We’ll explore past patterns and emotions that may be hindering your growth, using tools for clearer communication and deeper self-awareness, including Nonviolent Communication (NVC), somatic mind/body work, and mindfulness practices. I actively practice these skills with you in a supportive environment to help build healthier connections and achieve your goals. I also specialize in career counseling, guiding you through life transitions and finding fulfillment in your job.
Are you feeling disconnected, misunderstood, or stuck—whether in a relationship or in your personal life? I’m here to help you feel seen, heard, and empowered. We’ll explore past patterns and emotions that may be hindering your growth, using tools for clearer communication and deeper self-awareness, including Nonviolent Communication (NVC), somatic mind/body work, and mindfulness practices. I actively practice these skills with you in a supportive environment to help build healthier connections and achieve your goals. I also specialize in career counseling, guiding you through life transitions and finding fulfillment in your job.
(720) 770-4051 View (720) 770-4051
Photo of Mickey Mangold, LPC, RMT, BMP, Licensed Professional Counselor
Mickey Mangold
Licensed Professional Counselor, LPC, RMT, BMP
Verified Verified
Denver, CO 80206
IMAGINE... Having permission and being encouraged to be yourself; trusting your inner knowing and allowing it to guide you; feeling cared for, safe, and welcome; expressing your thoughts and feelings boldly, without fear. Are you ready to discover deep, lasting, and positive change in your life? I am an integrative & holistic practitioner dedicated to helping people listen more deeply inside themselves and discover the wisdom and insight within them. As we work together, I'll help you cultivate your inner wisdom - your essence. My practice is body-centered employing mindfulness, movement, touch and talk to help you reach your goals.
IMAGINE... Having permission and being encouraged to be yourself; trusting your inner knowing and allowing it to guide you; feeling cared for, safe, and welcome; expressing your thoughts and feelings boldly, without fear. Are you ready to discover deep, lasting, and positive change in your life? I am an integrative & holistic practitioner dedicated to helping people listen more deeply inside themselves and discover the wisdom and insight within them. As we work together, I'll help you cultivate your inner wisdom - your essence. My practice is body-centered employing mindfulness, movement, touch and talk to help you reach your goals.
(720) 408-6263 View (720) 408-6263
Photo of Estefanía Ospina-Alikhan, LMFT, Marriage & Family Therapist
Estefanía Ospina-Alikhan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Denver, CO 80211
Hi, I'm Estefanía, and I'm excited to accompany you and your loved ones as you embark on your journey toward healing and personal growth. Whether you're facing unresolved childhood trauma, grief, depression, anxiety, or relationship challenges, remember that you're not alone – I'm here to support you every step of the way. With over 8 years of licensed experience, I provide bilingual therapy services in English and Spanish, celebrating diversity in all its facets. From an anti-oppressive stance, I strive to ensure that each individual, couple, and family I work with feels valued, understood, and respected.
Hi, I'm Estefanía, and I'm excited to accompany you and your loved ones as you embark on your journey toward healing and personal growth. Whether you're facing unresolved childhood trauma, grief, depression, anxiety, or relationship challenges, remember that you're not alone – I'm here to support you every step of the way. With over 8 years of licensed experience, I provide bilingual therapy services in English and Spanish, celebrating diversity in all its facets. From an anti-oppressive stance, I strive to ensure that each individual, couple, and family I work with feels valued, understood, and respected.
(844) 694-0476 View (844) 694-0476
Photo of Jade Davies, MA, LPC, EMDR-t, Licensed Professional Counselor
Jade Davies
Licensed Professional Counselor, MA, LPC, EMDR-t
Verified Verified
5 Endorsed
Denver, CO 80210  (Online Only)
Are you ready to reclaim the power you've lost, connect with your intuition, and accept the parts of yourself lost to high control religion or from important relationships? If so, I am here to support you. I use the wisdom of your body and your nervous system to inform my approach. By facilitating connection with your body, I aim to help you tap into your innate capacity for healing and growth by slowing down and tuning in. I am deeply committed to creating a safe and inclusive space with you to explore yourself and the pain you carry from previous relationships and experiences.
Are you ready to reclaim the power you've lost, connect with your intuition, and accept the parts of yourself lost to high control religion or from important relationships? If so, I am here to support you. I use the wisdom of your body and your nervous system to inform my approach. By facilitating connection with your body, I aim to help you tap into your innate capacity for healing and growth by slowing down and tuning in. I am deeply committed to creating a safe and inclusive space with you to explore yourself and the pain you carry from previous relationships and experiences.
(970) 427-9386 View (970) 427-9386
Photo of Jason Connell, LCSW, Clinical Social Work/Therapist
Jason Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80203
You want to fall in love with your life, your work, and your relationships. To do that, you need to cultivate the type of wealth that money can't buy—purpose, pride, and meaningful connections. Right now, despite your success in many areas, something is missing. You've tried addressing this on your own, but lasting change remains elusive.
You want to fall in love with your life, your work, and your relationships. To do that, you need to cultivate the type of wealth that money can't buy—purpose, pride, and meaningful connections. Right now, despite your success in many areas, something is missing. You've tried addressing this on your own, but lasting change remains elusive.
(720) 386-7526 View (720) 386-7526
Photo of Steve Carleton, LCSW, CAS, Clinical Social Work/Therapist
Steve Carleton
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
3 Endorsed
Denver, CO 80206
My practice is primarily focused on people struggling with traumatic experiences and substance use. Over the last 14 years I have worked primarily with military veterans. My goal is to help clients process experiences, better understand stressors, and help identify effective ways to cope. In sessions, clients will find warmth, compassion, and a focus on what is most important to them.
My practice is primarily focused on people struggling with traumatic experiences and substance use. Over the last 14 years I have worked primarily with military veterans. My goal is to help clients process experiences, better understand stressors, and help identify effective ways to cope. In sessions, clients will find warmth, compassion, and a focus on what is most important to them.
(720) 782-5456 View (720) 782-5456
Photo of Bianca Massara, LCSW, Clinical Social Work/Therapist
Bianca Massara
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80223
Waitlist for new clients
Choosing to heal is a brave decision, the work can be difficult, and you don't have to do it alone. I believe it is an honor to hold space for others in their healing, and this space allows individuals to move through healing while feeling supported. I approach each client with humility, care, kindness, and openness. I take pride in creating and providing an inclusive space for others to feel safe, and to fully express their authentic self.
Choosing to heal is a brave decision, the work can be difficult, and you don't have to do it alone. I believe it is an honor to hold space for others in their healing, and this space allows individuals to move through healing while feeling supported. I approach each client with humility, care, kindness, and openness. I take pride in creating and providing an inclusive space for others to feel safe, and to fully express their authentic self.
(303) 951-4930 View (303) 951-4930
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Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.