Depression Therapists in Denver, CO

Do you ever feel like you're just not yourself lately? Maybe you're feeling a bit anxious or lacking in confidence. If you've tried therapy before but didn't see much improvement, don't worry—I'm here to help! My name is George Joseph, and I'm a psychoanalytic therapist with over 26 years of experience, credentialed in Colorado and Florida.

Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your anxiety and depression and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways.

Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.

Are you feeling overwhelmed by the constant barrage of information from social media, news, and those around you? Do you struggle with emotional swings that disrupt your relationships and leave you feeling lost? You may be seeking clarity, emotional stability, and healthier connections. Your goal is to regain control, find meaning, and improve your mental well-being. You want to stop the destructive patterns and create a life filled with forgiveness, gratitude, and self-acceptance, supported by effective anger management, strategic problem-solving, and reduced anxiety and depression.

Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.

I absolutely love working as a therapist! Nothing gives me more satisfaction than assisting individuals to reach their full potential. I work with individuals to help each person resolve problems, to create more satisfying relationships with themselves, and to live a fulfilling and meaningful life. I specialize in trauma therapy, adoption, foster care, postpartum, anxiety and depression. I work collaboratively with each person to search for the best options when choosing what type of therapy treatment they feel is best for them.

Mandi Merica is a licensed professional counselor and licensed addiction counselor who has been practicing since 2015. She graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. Mandi believes in helping her clients find balance in their lives by finding those strengths and hidden parts. Mandi often combines approaches to find a style that works for each client, blending mindfulness and person centered qualities with more skill focused interventions including CBT and DBT.

Hello and welcome! I'm Aaron, and I bring over 10 years of dedicated experience to the field of mental health. My journey as a therapist has been shaped by a commitment to guiding individuals toward transformative change, using a person centered approach rooted in solution focused and problem solving techniques. Instead of just talking about problems, we will also focus on increasing self esteem, overcoming barriers, and developing plans to help you live your best life. This type of therapy is recommended for those struggling with anxiety, depression, trauma, grief, work stress, and life transitions such as breakups and job loss.

We need to feel to heal. I believe this to be true, and I’m also aware of how much easier said than done this process is. For many of us, disconnecting from our emotions, needs, and desires is how we’ve learned to protect ourselves from feeling the full weight of painful experiences in our life. I help teens and adults who have experienced trauma of any kind break free from these protective measures and begin to heal from trauma and its lingering effects. For my clients, these effects often show up as anxiety, depression, PTSD, self-harm, relationship difficulties, or a combo of all of the above.

If you are feeling anxious, depressed, or emotionally volatile, you are not alone - according to the National Institute of Mental Health, one in five people in the United States live with a mental health issue. Whether you need room to express yourself, help separating, prioritizing, and reflecting on the issues you’re facing, or outside accountability (or maybe a little bit of all of those), I am here for you. My clients find me easy to talk to, straightforward, and a great teammate in helping them set and realize their goals. I adapt well to the needs of my clients so that you are able to benefit from our time together.

Maybe anxiety, depression or trauma have recently been a barrier in your life and you want to be able to feel like "yourself" or feel more fulfilled. Or maybe these are issues that are a familiar part of your life for a quite a while and you're ready for the next step in your healing.

Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. Reach out today to get started.

I address a range of concerns with clients including depression, anxiety, relationships, addiction and trauma. I believe that therapy offers the unique opportunity to work on your relationship with yourself, which consequently improves your relationships with others. I guide clients towards a deeper self-awareness and greater emotional resiliency. In my work, I emphasize the importance of self-compassion and taking a mindful stance towards your thoughts and emotions. When we are able to approach our internal life with curiosity and compassion, life is much easier to navigate, and strong emotion states won't overwhelm us.

Change is not linear. I understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, my work has also taught my the impact we often have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you hoping to see how change and success can become more linear overtime? My approach can help you get there.

I am passionate about helping others identify and build on strengths to live authentic, meaningful lives. I believe the therapeutic relationship is collaborative process in which you can safely explore and make sense of your inner most world. It is through this understanding that we begin to recognize and process patterns that no longer serve us and make small shifts towards rewriting our own stories.

Therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that might be getting in the way. I’d like to think of myself as your guide through self-compassion, acceptance, and a better relationship with yourself and your body. I support individuals and their families who feel suffocated by their inner critic, anxiety, overwhelm, poor body image, depression, doubt, and fear. Through the use of IFS, ACT, CBT, DBT, and deep self-compassion work, I support adolescents and young adults in becoming their truest, most authentic selves.

Life is full of many twists and turns and it can be difficult at times to sort everything out. I would be honored to support you during this time. My hope is that, together, we can help you regain a sense of hope, enhance your quality of life, and rediscover joy in your life. I enjoy using art and music in sessions as a way to express emotions when there aren’t enough words to describe the complex emotions we experience as humans. As a therapist, I offer a safe and non-judgmental space for you to explore emotions, challenges, hopes and dreams.

As parents, often face several pain points when considering therapy for their child, such as concerns about stigma, fear of labeling, uncertainty about the therapeutic process, and worries about the child's comfort and willingness to participate. At Creative Counseling in Colorado, we address these concerns by providing a warm, non-judgmental environment where children feel safe and understood. We use a personalized approach, incorporating play, art, and other creative therapies to make sessions engaging and non-intimidating.

I have worked with adults of all ages and adolescents in a variety of settings using multiple treatment modalities. I traditionally use psychotherapy, Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support clients in gaining skills and meeting their desired outcome goals. Utilizing individual, couples, family, and play therapy I strive to alleviate symptoms of depression and anxiety and a myriad of disorders, diseases and phobias. My primary objective while working with any client is to create a safe environment to process their journey, and for people to be the center of initiative in their own lives.