Depression Therapists in Denver, CO

I bring a grounding presence to support you on your journey. If you feel isolated, numb or overwhelmed with life and parenting, you are not alone.

Are you ready to dig deep so that you can make movement towards healing? Are you processing through unimaginable grief? I can help. I know that there are times in life where we feel lost, stuck, and overwhelmed by the complexity of emotions that encompass the human experience. Therapy can help you look at these feelings and learn to work with them, instead of resisting or avoiding them and arrive at a place of healing and deeper authenticity. If you are struggling with depression and anxiety or if you feel "off" and are ready to be yourself again, I'd love to connect with you to see how we get there together.

Each of us is on a journey. At times on this journey we may feel lost, alone, overwhelmed or inadequate. In our work together, I help you find light for your path, the space to heal and learn from past adventures, and courage to move forward. We forget that we are immensely powerful and wise, and as a witness in your journey, I will help guide you to your heart where your power and wisdom dwell.

If given the choice, most people would naturally strive toward becoming the best version of themselves. Depression, Anxiety, and Chronic stress are common roadblocks that can slow our progress or bring it to a halt altogether. While there are many one-size-fits-all approaches to improving mental health, we know that the most effective therapy requires customizing holistic treatment and lifestyle interventions. I am looking to work with folks who don't just want to cope with symptoms but are ready to overcome them for good.

Clients who benefit most from working with me are interested in gaining self-awareness, improving interpersonal relationships, and enhancing how they experience life. Therapy with me often focuses on understanding emotional patterns and developing new coping strategies. While therapeutic work is often aimed at resolving a current crisis, many clients find that linking current issues to past experiences is helpful in promoting personal growth rather than just fixing a situation.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

Emotional pain may feel unbearable, but there is hope and there is help. Suffering has meaning, and feelings offer guidance. Pain sends a signal where attention is needed. You have the power to change your life and create your happiness. I help individuals find meaning and guidance in their emotions, sharpen their preferences and focus, and create the authentic life that they desire. My clients feel safe to explore their experiences and desires, become empowered and learn skills to create their joyful life experiences on a solid foundation of intimate knowledge of their unique personal and cultural identities.

Does it feel like you have a weight on your chest? Do you feel like you sacrifice or push relationships away because you isolate yourself from others. We can often times feel like no one understand what we are going through so we may hold things in.

Are you feeling overwhelmed with life's demands, or finding it hard to cope with daily stressors and life transitions? Are you struggling with issues related to trauma? I am a seasoned therapist with over 30 years of experience helping young adults through seniors address and recover from loss, trauma, abuse, depression, anxiety and other challenges. I work with individuals using a strengths-based approach to assist in the process of change and growth and will meet you with unconditional positive regard and respect for your courage to begin the therapeutic process.

If you struggle and remain unhappy I'm glad you'd consider letting someone help. Suffering is a serious matter. People suffer from many different and individual reasons such as low self-esteem, anxiety, depression, addictions, or histories of abuse, neglect or trauma. Many people suffer with issues related to sexuality (being gay, lesbian, sexually-addicted, HIV+, etc.) Shame is a damaging experience for anyone (gay or straight) and needs to be addressed head on for change. There is hope. Together, we can figure out the best road ahead. Happiness matters. That is true for everyone, including you.

Alex Kisor is a Licensed Clinical Social Worker, who has been practicing since 2018. He graduated from University of Denver with a Masters in Social Work. Alex believes that integrity and autonomy of his clients are important. He'll treat you with respect and will tailor treatment to meet your needs. His main areas of focus include depression, anxiety, and trauma. In his spare time, Alex enjoys hiking, rock climbing, exercising, music, and spending time with his wife and their two dogs.

My desire as a clinician is to walk and listen alongside you and empower you with everyday tools to use for growth, healing and freedom. Together we will explore and uncover your therapeutic needs with your story and narrative being the voice we listen to. I strive to create an open, honest and authentic space, adding some humor along the way, for you to feel safe, accepted and heard. I practice using evidenced based and trauma informed care. I am client centered, strengths based and solution focused and will use these modalities for your therapeutic needs.

The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.

I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.

My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.

Mitchel is a Licensed Professional Clinical Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.

Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.

Book online at anewlightcounseling.com. As a clinician, Sarah takes great effort to create a warm, nonjudgmental space to help clients feel seen and understood. She has experience working with youth, teens, and adults and brings compassion, genuineness, honest reflection, and humor to clients in session. Sarah is a client-focused clinician who strives to help her clients restore their sense of self, increase their self-esteem, build meaningful relationships with boundaries, and obtain the goals they set for themselves.