Therapists in Denver, CO

Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental and considers the complexity of your life.

Hi there! I'm excited to meet you! Life can be a beautiful adventure but sometimes the challenges we experience can topple our world. At times, life can be painful, heartbreaking, and confusing and we may not know how to rebuild the pieces or stitch ourselves back together. Whether we are facing something seemingly small or large, it can be overwhelming to know what to. Deciding to start therapy, or find a new therapist, is a big step, and one that is often daunting. If you are feeling overwhelmed or stuck, you are not alone. I am here to help you untangle the hurt and confusion and move towards the better life you want to create!

Everyone deserves a life that is healthy, happy and loving. And yet, creating a balanced life in the midst of stress and chaos can be challenging! Are you a new parent struggling to adjust to your new role and all of your new responsibilities? Are you in a relationship and could use some support navigating the complex terrain of communication, connection, and love? Or perhaps you or your child is dealing with anxiety, depression, or grief?

As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.

I believe the therapeutic relationship is a collaborative one built on trust, empathy, and an understanding of the clients goals. Everyone has the power within themselves to discover and become the person they are truly meant to be. I gravitate toward a person-centered existential-humanistic approach. I work with my clients to help them reconnect with their most authentic self, find balance in their lives, and discover their higher purpose and calling.

I whole heartedly believe in the therapeutic process to create lasting change in people's lives. I have over 10 years of experience working with families, children and individuals in a variety of settings. I use many different techniques, including EMDR, to support clients through their healing, reduce symptoms and create happy, fulfilling lives. I believe that YOU have an innate ability to heal and thrive. My role, as your therapist, is to help you feel empowered by accessing your own mind/body wisdom to bring balance and peace into your life.

It’s nice to find someone you feel like you can be yourself around. I bring with me a sense of humor, warmth and authenticity that fosters connection and trust, especially important for those who are skeptical, or unsure about seeking help. Through this trusting relationship, my clients are better able to access self-compassion and more awareness of patterns that have kept them from achieving contentment, freedom and joy. My clients often struggle with anxiety, depression, shame, anger, low self-esteem, difficulty forming or maintaining relationships, and their relationship with drugs and alcohol.

Did you know that perinatal depression is the most underdiagnosed obstetric complication in America? Being a mom or mom-to-be can be an amazing experience...and, it can also be REALLY hard. So many women experience feelings of anxiety, scary thoughts about what might happen, tearfulness, anger/rage, an overall feeling of sadness or dread, and much, much more. Please know you are not alone and that there is help available!

I am an Board Certified Art Therapist as well as a Licensed Professional Counselor. If you're unsure about trying art therapy please know that no artistic skill is needed, you just need an openness to the creative process. I am passionate about helping individuals struggling with depression, anxiety, and trauma. I also work with those discovering who they are, navigating relationships, and challenging perfectionism. I have additional interest in those with marginalized identities and cultural conflicts.

Hello! My focus is working with adults who are struggling with relationship issues, poor self-esteem, anxiety, and depression. I value building strong, trusting relationships with my clients while making the most of each therapy session. Past clients would describe my therapy style as authentic, compassionate, and empowering.

I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions to their problems. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from a variety of emotions.

I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I am open to working with the caregiver alone to support in parenting and/or with the child/teen to discover solutions which address obstacles to social emotional functioning such as anxiety, depression, ADHD, and/or trauma through talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.

I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.

Sometimes people come to therapy with a specific concern: fear of commitment, grief, a bad habit. Other times, they have difficulty putting to words what they are experiencing, but something doesn't feel quite right. Together with my clients, we decide our focus, our goals, and the direction we take. Whether you know what brings you in or not, we'll figure it out together. I offer psychotherapy, generally 50-minute sessions, though frequency and length of sessions are flexible. My current hourly rate is $170. I also offer psychological and cognitive evaluations for a flat fee. Please reach out if you would like more information.

I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..

I work with clients to deepen their connections to themselves and others. As a queer non-binary clinician, I specialize in working with LGBTQIA+ clients and enjoy supporting people in living their lives as their most authentic selves. Most recently my work has focused on supporting Transgender and Gender Diverse clients, through individual psychotherapy, group psychotherapy, and letter-writing services. I endeavor to provide culturally-responsive services, focusing not only on the individual client, but the family, community, and broader societal structures that impact our lives.

The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.

I am trained in Emotionally-Focused Couples and Family Therapy (EFT) and do individual therapy for teens (12+) and adults. In addition to my professional training, my therapy is informed by my previous work as a classroom teacher, school leader, and wilderness therapy guide. I strive to create a warm environment where clients feel safe to bring all parts of themselves. I see my clients as collaborators, and if you choose to work with me, we will work together to set goals, to evaluate our progress and to respond to your needs as they evolve.

Hello! May name is Cara Czarnecki and I am the Owner/ Clinical Director of Tabula Rasa Counseling. Are you looking for a therapeutic approach that is different than what you might be used to? Are you ready to explore the root of the problem that is continuing to cause you the symptoms you are struggling with? At Tabula Rasa we believe in bottom up approaches that target the root of the problem. We are an EMDR, IFS informed practice that uses progressive approaches to healing.