Therapists in Denver, CO
![Photo of Britt Babitt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a4a6d648-fbfe-4a7f-ace1-c2b881beddd2/2/320x400.jpeg)
My areas of focus include life transitions, grief, addiction, relationships, depression, and anxiety.
Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support with a life transition or challenge, I am here to work with you to achieve your therapy goals.
My areas of focus include life transitions, grief, addiction, relationships, depression, and anxiety.
Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support with a life transition or challenge, I am here to work with you to achieve your therapy goals.
![Photo of Evan Moore, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3808cf3e-7970-44e0-bbe7-67b17416a2ea/3/320x400.jpeg)
I strive to serve the community around me and advocate for those who are in need. I focus on psychotherapeutic models to aid individuals in understanding the role their brain plays in treatment. Educating individuals about brain structure, function, development, and explaining how neurobiology can be applied to individuals dealing with depression, anxiety, and other disorders. Interpersonal neurobiology of human development aids us to understand that structure & function of the mind & brain are shaped by our experiences especially involving emotional relationships.
I strive to serve the community around me and advocate for those who are in need. I focus on psychotherapeutic models to aid individuals in understanding the role their brain plays in treatment. Educating individuals about brain structure, function, development, and explaining how neurobiology can be applied to individuals dealing with depression, anxiety, and other disorders. Interpersonal neurobiology of human development aids us to understand that structure & function of the mind & brain are shaped by our experiences especially involving emotional relationships.
![Photo of Naomi Akwei-Sturdy, MA, MS, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/d5453c0f-c17e-4fc2-bf0e-928e05ea70bf/1/320x400.jpeg)
Naomi Akwei-Sturdy
Pre-Licensed Professional, MA, MS, LPCC
Verified Verified
1 Endorsed
Denver, CO 80224
I am passionate about helping individuals with sexual trauma, abuse issues, narcissistic abuse recovery, divorce recovery, substance abuse issues, anxiety, depression, cultural issues, religious trauma, bio-polar, adoption and attachment issues, eating disorders, and borderline personality disorders.
Hello and thanks for choosing to learn a little bit more about me and how I can help you on your counseling journey. I am originally from the UK where I trained at The Gestalt Center of Counseling and psychotherapy! What is "Gestalt therapy"- a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. I believe that therapy should be person centered and am excited to partner with you towards achieving your goals.
I am passionate about helping individuals with sexual trauma, abuse issues, narcissistic abuse recovery, divorce recovery, substance abuse issues, anxiety, depression, cultural issues, religious trauma, bio-polar, adoption and attachment issues, eating disorders, and borderline personality disorders.
Hello and thanks for choosing to learn a little bit more about me and how I can help you on your counseling journey. I am originally from the UK where I trained at The Gestalt Center of Counseling and psychotherapy! What is "Gestalt therapy"- a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. I believe that therapy should be person centered and am excited to partner with you towards achieving your goals.
![Photo of Pauline Freud, PhD](https://photos.psychologytoday.com/5db76185-06dd-414d-9fea-e334d38c576b/1/320x400.jpeg)
Hello! I’m a postdoctoral resident at Colorado Therapy and Assessment Center who seeks to not just help manage symptoms, but to promote wellness. I have experience in treating a range of mental health concerns including depression, anxiety, relationship issues, identity development, chronic pain, career uncertainty, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life.
Hello! I’m a postdoctoral resident at Colorado Therapy and Assessment Center who seeks to not just help manage symptoms, but to promote wellness. I have experience in treating a range of mental health concerns including depression, anxiety, relationship issues, identity development, chronic pain, career uncertainty, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life.
![Photo of Allison Bratsch - Center for Resilience Strategies, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/efea0b20-8bd3-4c68-b0ab-c8bce209fd5c/1/320x400.jpeg)
Center for Resilience Strategies
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
Our therapists specialize in addressing trauma, life & work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, medical issues, and more.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Our therapists specialize in addressing trauma, life & work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, medical issues, and more.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
![Photo of Shay Lyons, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/033a41f1-02dc-4c12-a391-36d8de91c713/2/320x400.jpeg)
Shay Lyons
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80206 (Online Only)
Do you wonder what your inner voice would say if given the chance for authentic expression? There are myriad reasons that contribute to the quieting of our whole selves—individual, family, and intergenerational trauma, oppression, genetics, and sometimes just the inherent challenges of living in our world. Whatever your story is, you possess the inherent wisdom that’s key to your growth and healing. I work with LGBTQIA+ folks exploring gender identity and sexual orientation, individuals in non-traditional relationships, and those seeking support for trauma, anxiety, depression, grief, phobias, and codependency.
Do you wonder what your inner voice would say if given the chance for authentic expression? There are myriad reasons that contribute to the quieting of our whole selves—individual, family, and intergenerational trauma, oppression, genetics, and sometimes just the inherent challenges of living in our world. Whatever your story is, you possess the inherent wisdom that’s key to your growth and healing. I work with LGBTQIA+ folks exploring gender identity and sexual orientation, individuals in non-traditional relationships, and those seeking support for trauma, anxiety, depression, grief, phobias, and codependency.
![Photo of Alison Millette, MSW, LSW, ADDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba35fb3c-24aa-4cdb-8312-f94f4725db62/1/320x400.png)
Alison Millette
Clinical Social Work/Therapist, MSW, LSW, ADDC
Verified Verified
Denver, CO 80231
Waitlist for new clients
I am particularly passionate about supporting people living with substance use concerns, ADHD, PTSD, depression, and anxiety—as well as those who are part of the criminal justice system.
Finding yourself in destructive patterns and using unhelpful behaviors to cope can make you feel isolated and alone. Knowing you are different from others and wondering how to navigate everyday situations is exhausting and debilitating. Being neurodivergent in a world built for neurotypical people can lead to depression, anxiety, trauma, burnout, and substance use just to name a few. With the weight of everything all at once you can feel trapped and hopeless. No matter what you are struggling with, you deserve to be fiercely advocated for and supported in a way that honors your unique humanness.
I am particularly passionate about supporting people living with substance use concerns, ADHD, PTSD, depression, and anxiety—as well as those who are part of the criminal justice system.
Finding yourself in destructive patterns and using unhelpful behaviors to cope can make you feel isolated and alone. Knowing you are different from others and wondering how to navigate everyday situations is exhausting and debilitating. Being neurodivergent in a world built for neurotypical people can lead to depression, anxiety, trauma, burnout, and substance use just to name a few. With the weight of everything all at once you can feel trapped and hopeless. No matter what you are struggling with, you deserve to be fiercely advocated for and supported in a way that honors your unique humanness.
![Photo of Sheri Vanino, PsyD, Psychologist](https://photos.psychologytoday.com/3cdd444b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I often see clients struggling with relationship issues, life transition, depression, anxiety or PTSD.
"There is no greater agony than bearing an untold story inside you." - Maya Angelou. I am a licensed clinical psychologist practicing in Denver. I assist clients in developing insight and self-awareness so they may make more informed choices rather than perpetuating old patterns and habits. My work tends to focus on healing from the past, increasing coping skills and building on existing strengths to move in a new direction and create change. I bring 26 years of experience, knowledge, skills, humor, and empathy to my work with clients.
I often see clients struggling with relationship issues, life transition, depression, anxiety or PTSD.
"There is no greater agony than bearing an untold story inside you." - Maya Angelou. I am a licensed clinical psychologist practicing in Denver. I assist clients in developing insight and self-awareness so they may make more informed choices rather than perpetuating old patterns and habits. My work tends to focus on healing from the past, increasing coping skills and building on existing strengths to move in a new direction and create change. I bring 26 years of experience, knowledge, skills, humor, and empathy to my work with clients.
![Photo of Libby Dunnigan, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d13e71d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Libby Dunnigan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Denver, CO 80203
My primary areas of expertise include: anxiety, depression, ADHD, emotional regulation, parent coaching, life transitions, and stress management.
We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy.
My primary areas of expertise include: anxiety, depression, ADHD, emotional regulation, parent coaching, life transitions, and stress management.
We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy.
![Photo of Emmy Johnson, LCSW, CYT, C-IFST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f39a724-0021-4c3a-aca7-6815a7c11278/2/320x400.jpeg)
Emmy Johnson
Clinical Social Work/Therapist, LCSW, CYT, C-IFST
Verified Verified
9 Endorsed
Denver, CO 80210
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." ~Brene Brown~ Have you found life hasn't turned out the way you expected? Sometimes that can be a wonderful thing, and other times that reality can be frustrating to accept or work through. I believe those frustrations, when left unaddressed, can and often do lead to feelings of depression and/or anxiety, and can also put a strain on relationships. I believe therapy should be a safe space to give voice to those frustrations and an opportunity for healing.
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." ~Brene Brown~ Have you found life hasn't turned out the way you expected? Sometimes that can be a wonderful thing, and other times that reality can be frustrating to accept or work through. I believe those frustrations, when left unaddressed, can and often do lead to feelings of depression and/or anxiety, and can also put a strain on relationships. I believe therapy should be a safe space to give voice to those frustrations and an opportunity for healing.
![Photo of Dr. Elysia Sotiriou, PhD, Psychologist](https://photos.psychologytoday.com/747c12f6-dd09-4b58-b3af-b95405425b1c/1/320x400.jpeg)
She also has extensive experience treating a wide range of concerns including depression, anxiety, ADHD, PTSD, panic disorder, and behavior issues.
Elysia Sotiriou, PhD, is a Licensed Clinical Psychologist offering both individual and family therapy services as well as comprehensive psychological assessments for both children, adolescents, and adults. Dr. Elysia uses a combination of relational and cognitive-behavioral approaches such as ACT, Dialectical Behavioral Therapy, and Mindfulness-Based interventions when working with clients. She believes strongly in including families, teachers, and healthcare providers in the treatment process in order to meet each individual’s unique needs while helping clients achieve their full potential across each domain of their lives.
She also has extensive experience treating a wide range of concerns including depression, anxiety, ADHD, PTSD, panic disorder, and behavior issues.
Elysia Sotiriou, PhD, is a Licensed Clinical Psychologist offering both individual and family therapy services as well as comprehensive psychological assessments for both children, adolescents, and adults. Dr. Elysia uses a combination of relational and cognitive-behavioral approaches such as ACT, Dialectical Behavioral Therapy, and Mindfulness-Based interventions when working with clients. She believes strongly in including families, teachers, and healthcare providers in the treatment process in order to meet each individual’s unique needs while helping clients achieve their full potential across each domain of their lives.
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![Photo of Sarah Hays, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/685d2187-712e-4d56-aefd-5f133bd222fa/3/320x400.jpeg)
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified and now offering the Safe and Sound Protocol from PVI.
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified and now offering the Safe and Sound Protocol from PVI.
![Photo of Gioia Garden, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51d95d9a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Gioia Garden
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80209
Waitlist for new clients
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
![Photo of Megan Guidry, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c802a3f4-52a6-4a8a-9dc5-9692c7db50fe/1/320x400.jpeg)
This group is great for teens struggling with anxiety, depression, rigid thinking, friendships, focus, and decision making.
We often find ourselves stuck in place, not quite sure how we got there or what we need to do next. Our sense of self suffers, our relationships aren't where we want them to be, we don't feel successful. We long for someone to lead us in the right direction, to sit next to us and hold our hand, and to give us the tools we need to move past the hurt and pain. This is where I come in, your personal confidant and guide through life’s sticky patches. Let’s work together to help you become the person, partner, friend, child or parent you’ve always wanted to be.
This group is great for teens struggling with anxiety, depression, rigid thinking, friendships, focus, and decision making.
We often find ourselves stuck in place, not quite sure how we got there or what we need to do next. Our sense of self suffers, our relationships aren't where we want them to be, we don't feel successful. We long for someone to lead us in the right direction, to sit next to us and hold our hand, and to give us the tools we need to move past the hurt and pain. This is where I come in, your personal confidant and guide through life’s sticky patches. Let’s work together to help you become the person, partner, friend, child or parent you’ve always wanted to be.
![Photo of Katelyn Preston, LMFT, MFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/0e48ceeb-c081-4f5e-a298-0c87f700221e/1/320x400.jpeg)
Katelyn Preston
Marriage & Family Therapist, LMFT, MFT, MA
Verified Verified
1 Endorsed
Denver, CO 80204 (Online Only)
I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.
I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.
![Photo of ShannonElaine S John, MA, LPC, LAC, ADS, Licensed Professional Counselor](https://photos.psychologytoday.com/6aef7ad5-05ab-4c12-93ed-0e95164c043c/2/320x400.jpeg)
ShannonElaine S John
Licensed Professional Counselor, MA, LPC, LAC, ADS
Verified Verified
8 Endorsed
Denver, CO 80203
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
![Photo of Danielle Barcelo - Family First Counseling, LLC, MA-MFT, LMFT, PhD (C), Marriage & Family Therapist](https://photos.psychologytoday.com/ad63bcc1-0eaa-4394-b016-aaae19b7bc92/3/320x400.jpeg)
Family First Counseling, LLC
Marriage & Family Therapist, MA-MFT, LMFT, PhD (C)
Verified Verified
Denver, CO 80210
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
![Photo of Pamala Vaughn, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5e65f70-bbb6-46c6-bca9-2054dc3de3c4/2/320x400.jpeg)
I came to understand how I have this ‘authentic approach’ and ‘realness’ that cultivates relationships with individuals. With over 15 years of experience working with individuals and families affected by trauma, depression, anxiety, and coping with life’s struggles, my goal to build trust where you feel safe and supported. Whether you're seeking support for the first time or you have a history, just know you deserve to be heard and your needs be respected.
I came to understand how I have this ‘authentic approach’ and ‘realness’ that cultivates relationships with individuals. With over 15 years of experience working with individuals and families affected by trauma, depression, anxiety, and coping with life’s struggles, my goal to build trust where you feel safe and supported. Whether you're seeking support for the first time or you have a history, just know you deserve to be heard and your needs be respected.
![Photo of Madison Nola, MSW, SWC, Pre-Licensed Professional](https://photos.psychologytoday.com/7386b622-b4ab-4607-991d-d4ec578c3aa8/2/320x400.jpeg)
Recovery from an eating disorder, depression, anxiety, or trauma can feel like a daunting task, and it is not something you have to do alone.
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.
Recovery from an eating disorder, depression, anxiety, or trauma can feel like a daunting task, and it is not something you have to do alone.
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.
![Photo of Maggie Medzigian, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/137be2b4-1f99-4222-863e-b2b1cdceea23/2/320x400.jpeg)
The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.
The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.