Therapists in Denver, CO

Everyone deserves a life that is healthy, happy and loving. And yet, creating a balanced life in the midst of stress and chaos can be challenging! Are you a new parent struggling to adjust to your new role and all of your new responsibilities? Are you in a relationship and could use some support navigating the complex terrain of communication, connection, and love? Or perhaps you or your child is dealing with anxiety, depression, or grief?

When the challenges of life knock us down and the chances of any light seem like they are nowhere to be found, it can be a lonely place to be at. I believe that it is important to know that we are not alone in our journey, and that help is right here. No matter where you may be in life, I want to be a part of your healing journey. I step into the mess with you and help you find that light again that you have been searching for. I am the kind of therapist that wants to help my clients in any way I can. I believe in giving clients not only the grace that they need, but also giving them hard truth in their journey.

Do you feel like you are surviving your life and not creating it? Have you felt stuck and unable to access who you know inside, you truly are? There are many things that prevent us from showing up fully. Often times it is our physiology that is driving the bus, and not what we think or that we are not trying. Think about when we live too much in the past or are fearful of the future, this can block us. Or, no matter what you try or medication you take, you just can't sleep, which creates a cascade of problems from inattention to reactivity, to an inability to be present with those we love. Each of us deserves a life of joy.

In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.

Hello! I’m a postdoctoral resident at Colorado Therapy and Assessment Center who seeks to not just help manage symptoms, but to promote wellness. I have experience in treating a range of mental health concerns including depression, anxiety, relationship issues, identity development, chronic pain, career uncertainty, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life.

I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.

I believe the therapeutic relationship is a collaborative one built on trust, empathy, and an understanding of the clients goals. Everyone has the power within themselves to discover and become the person they are truly meant to be. I gravitate toward a person-centered existential-humanistic approach. I work with my clients to help them reconnect with their most authentic self, find balance in their lives, and discover their higher purpose and calling.

Sometimes people come to therapy with a specific concern: fear of commitment, grief, a bad habit. Other times, they have difficulty putting to words what they are experiencing, but something doesn't feel quite right. Together with my clients, we decide our focus, our goals, and the direction we take. Whether you know what brings you in or not, we'll figure it out together. I offer psychotherapy, generally 50-minute sessions, though frequency and length of sessions are flexible. My current hourly rate is $170. I also offer psychological and cognitive evaluations for a flat fee. Please reach out if you would like more information.

Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*

Julie offers a strengths-based approach combined with compassionately challenging clients to grow and move toward their goals. She believes that healing and growth often begin when a person feels seen, heard and understood, so she works to build relationships with clients based on empathy and trust.

If you are finding yourself on this site it may be that you are considering making some change in your life or looking for support for someone you love. The most important part in taking a step in therapy is feeling connected and safe with the clinician you are meeting. My name is Jessie Harris and I am a Licensed Clinical Social Worker with 10 years of experience in mental health practice. I received my masters degree from the University of Denver in 2015 and spent most of my professional experience working at the Children's Hospital Colorado's Eating Disorder Program as an individual and family therapist.

Hello, my name is Ana Paula and I am a Marriage and Family Therapist (LMFT) which focuses on individual issues and behaviors as they come up in family and relationships. I focus on systemic relationships in order to understand how nonfunctional behaviors start and how to replace these with healthy relationships. I focus on individual therapy, while also seeing how these fit into families and relationships. My therapy focuses on managing some more intense issues such as depression, anxiety, suicidal thoughts, self-harm, attachment issues and how they keep coming up in your daily life, and substance abuse issues.

Choosing to heal is a brave decision, the work can be difficult, and you don't have to do it alone. I believe it is an honor to hold space for others in their healing, and this space allows individuals to move through healing while feeling supported. I approach each client with humility, care, kindness, and openness. I take pride in creating and providing an inclusive space for others to feel safe, and to fully express their authentic self.

Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.

Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), Somatic Therapy and mindfulness.

Welcome ! I have been a therapist for 10 years and truly enjoy the work I do. I hope to provide a non-judgmental and supportive environment as you process and learn evidence based, mental health skills. I love to work with clients of all backgrounds and value cultural humility in the therapeutic setting, above all else.

I have a unique approach for achieving self-acceptance and confidence by getting in touch and learning to trust your inner wisdom. I also have two golden retrievers who are great therapy dogs.

Life can be challenging. What's your story?

I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions to their problems. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from a variety of emotions.