Buddhist Therapists in Denver, CO

As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.

Your happiness and intended goal is my priority. It is a true honor to help clients seeking support in relationships, personal growth/healing, trauma, attachment, addiction, relationships, children, adolescents, couples, family, divorce, step family-ing, co-parenting, adoption, and emotional development. It's my privilege to support and nurture clients through their journeys and arrive at a place where they are happy and joyous.

Currently accepting new clients. We all can use support in our lives, and my belief is that therapy is a wonderful tool to help us through difficult times. My approach is holistic and creative and I often infuse a bit of coaching, mindfulness and meditation to our sessions. Together we can co create an experience that is healing, supportive and genuine. I specialize working with individuals, families and couples. My goal is to create productive and supportive sessions together so you can walk away from each session with something tangible. I'm looking forward to hearing from you.

Are you tired of feeling like nobody truly understands what you’ve been through? Have you had past experiences with therapists who just don't seem to "get" you? It’s time for a fresh start. The weight of unresolved trauma can be suffocating, trapping you in a cycle of endless struggle. The anxiety that skyrockets even when you go to the grocery store, the lingering cloud of shame when you are reminded of your past, and the persistent doubt if you're worthy of love – these narratives don't define you!

I find therapy most potent, important, and meaningful when there is a mix of: compassion/spaciousness (non-judgment); curiosity/levity (as appropriate); & choicefulness. From my background in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (a.k.a. somatic) tracking, applied moment-to-moment in the room with clients. Sometimes this is as simple as noticing the breath, or bringing attention (and other options) to bear when something shifts. There are also many extensive toolboxes of potential somatic interventions that expand the range, and the richness, of what a session together may include.

Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.

I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance. Our journey together will aspire toward integration of experiences, alignment with your truths, and recovering wholeness of mind/body.

In our work together, my intention is to hold a space in which you can begin to relate to yourself with a sense of curiosity and gentleness. This includes growing the capacity to be with your internal experience, as it is, without the need to numb or distract in ways that are destructive or self-harming. I believe that the therapeutic relationship itself is integral to the healing that takes place in therapy. When we feel safe enough to trust and open up, then we can begin the work we need to do on ourselves.

Sometimes in life, we need a helping hand. Fortunately, several options are available to you and I can be your guide and support through your own individualized healing process. At my office in Glenwood Springs, I enjoy working with children, teenagers, and adults who need ongoing support. I also offer online services if traveling is not an option. Chronic pain, both physical and emotional, can weigh us down but support is available. Through various interventions such as neurofeedback and sand tray, we can design a program that works best for you.

I am a dedicated therapist with a strong focus on helping clients through their most challenging times, particularly in addressing anxiety, depression, and trauma bonding. My expertise lies in Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP). These therapeutic approaches are at the heart of my practice, providing a solid foundation for deep, transformative healing. I believe in the power of a compassionate, collaborative therapeutic relationship, grounded in trauma-informed care. My practice is rooted in empathy, respect, and a genuine commitment to your well-being.

Within distress lies untapped wisdom. Whether understanding the roots of conflict or unlocking latent insights, allow yourself to journey the terrain where conflict becomes a guide to profound personal growth. There is no need to navigate this alone. Let my expertise bring relief.

Hey there! I work with clients who are experiencing challenging emotions (depression, anxiety, anger), feel like they’re on the edge of burnout (compassion fatigue, eco-grief, difficulty with daily routines), or noticing relationship distress (communication issues, identity and sexuality exploration, boundaries and agreements). I feel passionate about supporting people who care about the world and want to make it a better place.

Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.

Maybe it's hard to feel like you're enough. You've been taught by family, culture, and society your whole life that everything from your body to your place in the world is always up for critique. So now you shrink, hide parts of yourself that you've been taught to reject, and move through the world wearing a mask. You might struggle to speak up for yourself and neglect your own needs. Low self esteem, self doubt, perfectionism, impostor syndrome, people pleasing and all these harmful internalized messages you've been carrying feel like shackles you've been forced to wear, don't they? And you're ready to break free.

The treatment that I provide to adults who suffer from PTSD, trauma, depression, and anxiety is the heart and soul of my practice. I am ready to help when a prospective client tells me that they want to heal and need support to change. There are many ways to encourage your inner wisdom to take control. You and I will create personalized tools and skills in order to do so during session that you can experience between sessions.

To have good self esteem is to feel fully lovable and fully capable. If you are struggling with one or both of these concepts, please reach out. I offer a safe and empathetic space where we can unpack these feelings, challenge negative beliefs, and cultivate self-confidence and self-compassion. My goal is to help you reverse the cycle of surviving and help you thrive while feeling empowered to live authentically. I utilize a strengths-based, client-centered, collaborative, trauma-informed, and holistic approach that considers the person’s mind, body, spirit and worldview.

Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.

EMDR Therapy is extremely helpful in QUICKLY reducing symptoms of PTSD, ANXIETY, Depression, and major life stressors. I specialize in treating PTSD, anxiety, women's issues, religious trauma, LGBTQ challenges, depression, emotion management, & all forms of trauma. Together, we'll process your traumatic memories so they are no longer holding you back in life. My focus is helping you live your best life despite setbacks and hardships.

Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.