Cognitive Behavioral (CBT) Therapists in Washington Park, Denver, CO

Are you are struggling with painful issues in life? Do you want to experience a more meaningful way of living? Our experiences take us through many life changing events and challenges and sometimes in our life journey we may become stuck in our growth.

My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.

We work with individuals and families who are entering recovery from addictions or are in recovery from substance use disorders and working on living a life of wellness. We assist clients in identifying needs and wants in life, using client strengths to inform treatment planning, and helping remove barriers to achieve life goals. Helping individuals and families live a substance use disorder recovering life is what we do.

If you are here, I imagine you may be feeling overwhelmed or unsure of what you are doing. Whether you've been in therapy before or this is your first time, I'm here to assure you that you are in the right place. Uncertainty can often manifest into various areas of our lives, leading to moments of anxiety, depression, difficulties with self esteem, relationships and addiction. Often we are simply standing in our own way, unaware of the control we have. In establishing a safe, empathetic and supportive environment, I am committed to helping you become aware of your power to create change for yourself, even in moments of uncertainty.

Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.

Feeling heard and understood are human needs that lead to a fulfilling life. Finding a therapist that you connect with can be like any other relationship- frustrating until it clicks. I believe building a strong therapeutic relationship is the backbone of a meaningful therapy experience. As a therapist I am committed to leading with authenticity, openness, and respect so that you feel comfortable to show up as your whole self. Being human can be hard, and facing these difficulties in therapy can feel very vulnerable and scary. Together we'll navigate any and all emotions that arise and work toward your personal therapy goals.

Do you suspect you or your loved one Is struggling with an eating disorder? Did you know that eating disorders are highly prevalent in our community, and often go untreated. Our team of therapists specialize in Feeding & Eating Disorders; as well as Body Dysmorphic disorder, and the host of other co-morbid disorders that often present along with an eating disorder. Seeking treatment for an eating disorder can be scary and you may be left wondering what you could uncover. As therapists our goal is to free you from your disorder, make your body a safe place to live, and remove rules the eating disorder uses to hold you captive.

This isn't your first rodeo. Maybe you've been in therapy for a few years. Maybe you are even in school for Psychology or Counseling. You understand why you are the way you are and where your anxieties stem from, but you struggle to move past intellectualizing your feelings. Sometimes it is hard to allow yourself to take off your caregiver hat and be the one asking for help. If this sounds like you, I am here to help.

As a counselor, I believe that the therapeutic relationship is paramount and creating a safe space where clients feel comfortable and seen is my priority. I understand that making the decision to come to therapy can often be difficult, and that life often surprises us with what we are expected to handle. I believe that you are the expert on your own life, and it is my role to provide guidance and encouragement as we make sense of your story. I love working with clients who are seeking some direction and focused support on how to discover the best versions of themselves.

Please note: I am currently not taking on new clients. Hello! I am a clinical psychologist with more than 20 years experience. As a skilled and compassionate therapist, I have worked with many people struggling with posttraumatic stress, depression, anxiety, anger and interpersonal relationship concerns. I am trained in a number of evidence-based therapy practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Interpersonal Reconstructive Therapy (IRT) and Time Limited Dynamic Psychotherapy (TLDP).

Dr. Larson-Konar believes: people have a tremendous capacity for inner strength, but sometimes we all need help accessing that strength. Therapy is a collaboration. Dr. Larson-Konar approaches therapy from a feminist and anti-racist stance, and he prizes the therapeutic relationship, ensuring that it's safe, warm, caring, and empowering. He strives to balance support with challenge. Therapy is hard work, but it's also fun, funny, and life-affirming.

I am a licensed Clinical Psychologist with over twenty years of experience providing evidence-based psychotherapy to adults and couples with a wide range of presenting concerns. I focus on building a safe and collaborative relationship with clients while honoring their unique identities and experiences. I strive to create a space where clients feel seen, understood and empowered in therapy, as this is a foundation for successful growth and change. I am committed to providing effective and research-based therapies and enjoy the process of supporting clients in making positive changes in their lives and relationships.

Hi there! I'm so glad our paths have crossed here. I am dedicated to helping individuals find growth and healing in the therapeutic space for the purpose of fully experiencing all of the joy that life has to offer. Therapy can be a beautiful and brave journey and I feel honored to walk alongside my clients on their path towards whole-hearted living. In my practice, I specialize in supporting individuals experiencing all aspects of addiction and individuals who have experienced trauma which has impacted their self-confidence, life, relationships, physical health, emotional wellbeing, and overall functioning.

Hello! My focus is working with adults who are struggling with relationship issues, poor self-esteem, anxiety, and depression. I value building strong, trusting relationships with my clients while making the most of each therapy session. Past clients would describe my therapy style as authentic, compassionate, and empowering.

Want practical recommendations to improve your life, reach your goals, and be your best self? Are you struggling with how to manage a transition in your life, your mood, attention, or time? I help individuals struggling with executive functioning and ADHD gain insight and build a personalized toolkit of skills that are aligned with their goals. I have worked with people struggling with self-regulation, organization, time management, and planning for over 10 years. We will work together to help you gain insight, identify your strengths, and build a personalized toolkit of skills that promote success.

I believe everyone could benefit from therapy, no matter the size or scale of their challenges. Our sessions are a time to work on yourself, personalized to your goals and needs. Come work with me to understand, accept, and develop new ways to handle all that life can throw at you. Credentials and Specialties: Licensed Clinical Social Worker, CBT, Ages 18+, Anxiety, Depression, Life-transitions etc.

I’m Christina (she/her) and I partner with clients in a collaborative, comfortable, evidenced-based approach to navigate life stressors, trauma, depression, anxiety and other mental health concerns. My therapeutic style includes a safe space for all to explore their understanding of themselves and the world without judgment. My goal is to welcome all, to feel safe and heard. I am trained in EMDR, Brainspotting, CBT and DBT. If it is your first time in therapy or you have been doing therapy for years, let's open this chapter together.

I look forward to helping support you on your wellness journey. With a profound passion for understanding and empowering through compassionate listening, empathetic understanding, and evidence-based interventions, I look forward to guiding you on a journey of self-discovery and transformation. Driven by a holistic approach to mental health, I recognize the connection between the body and mind. I firmly believe that true healing encompasses all aspects of an inividual. With this conviction at the core of my practice, I integrate therapeutic techniques promoting multiple aspects of mental wellness.

Are you tired of being tired? Stressed, depressed, or anxious? Struggling with chronic pain or a medical condition that compromises your quality of life? These are just some of the issues I treat as a health psychologist. What’s called the “biopsychosocial model” reflects the interaction between biological, psychological, and social/environmental elements of our lives. My personal philosophy takes that one step further to include the spiritual aspect. In fact, the contributions of body, mind, spirit, and interpersonal components to well-being were the inspiration for my logo back in 2008.