Psychodynamic Therapists in University Park, Denver, CO
![Photo of Tory Becker, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/b03f8810-1431-45d3-80ce-7390371aefc0/2/320x400.jpeg)
Tory Becker
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
2 Endorsed
University Park, Denver, CO 80210 (Online Only)
I utilize somatic approaches, neuroscience, wisdom from nature, and psychodynamic theory.
If you're reading this, maybe you're hoping for better days ahead… or maybe you’re wondering if you’ll ever feel like yourself again. If you've found this page, you may be looking for support- someone to be with you during the hard moments, someone to have your back, someone to help you heal and reconnect to your badass and unique self. I’m so glad you're here. I would be honored to partner with you to support your unique journey towards joy and wellness.
I utilize somatic approaches, neuroscience, wisdom from nature, and psychodynamic theory.
If you're reading this, maybe you're hoping for better days ahead… or maybe you’re wondering if you’ll ever feel like yourself again. If you've found this page, you may be looking for support- someone to be with you during the hard moments, someone to have your back, someone to help you heal and reconnect to your badass and unique self. I’m so glad you're here. I would be honored to partner with you to support your unique journey towards joy and wellness.
![Photo of Gwen Child](https://photos.psychologytoday.com/dbe57f15-1578-4091-a486-c77dc239b580/1/320x400.jpeg)
My trauma-informed approach integrates yoga-based mindfulness and somatic healing with a range of modalities, including CBT, psychodynamic therapy, DBT, and more.
Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. I work with adults of all ages to navigate this journey, specializing in young adults and college students. I frequently help clients manage anxiety, self-esteem issues, relationship challenges, workplace or school stress, burnout, ADHD, trauma, and substance use. Whether it's making significant life decisions, managing relationships, or taking care of yourself, I provide a supportive space to help you build resilience and align with your personal growth.
My trauma-informed approach integrates yoga-based mindfulness and somatic healing with a range of modalities, including CBT, psychodynamic therapy, DBT, and more.
Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. I work with adults of all ages to navigate this journey, specializing in young adults and college students. I frequently help clients manage anxiety, self-esteem issues, relationship challenges, workplace or school stress, burnout, ADHD, trauma, and substance use. Whether it's making significant life decisions, managing relationships, or taking care of yourself, I provide a supportive space to help you build resilience and align with your personal growth.
![Photo of Danielle Polifroni, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bcc5e049-2f52-4ca9-a218-5b94efc7f8cb/2/320x400.jpeg)
Danielle Polifroni
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
University Park, Denver, CO 80210
Each session is unique and tailored according to the client's needs using a variety of techniques and modalities including Cognitive Behavioral Therapy (CBT), Mindfulness Practices, Psychodynamic Therapy, and Art Therapy.
I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.
Each session is unique and tailored according to the client's needs using a variety of techniques and modalities including Cognitive Behavioral Therapy (CBT), Mindfulness Practices, Psychodynamic Therapy, and Art Therapy.
I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.
![Photo of Bryana Ziegler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b569f942-1c67-4efd-8e1b-45595911548b/1/320x400.jpeg)
Bryana Ziegler
Clinical Social Work/Therapist, LCSW
Verified Verified
University Park, Denver, CO 80210 (Online Only)
I believe in providing a safe space where clients can feel supported to explore their emotions, values, and beliefs. Working across multiple cultures and backgrounds, I have learned to encourage openness and creativity with compassion. Using an integrative approach, I incorporate different modalities with a focus on psychodynamic, relational, and trauma focused therapies.
I believe in providing a safe space where clients can feel supported to explore their emotions, values, and beliefs. Working across multiple cultures and backgrounds, I have learned to encourage openness and creativity with compassion. Using an integrative approach, I incorporate different modalities with a focus on psychodynamic, relational, and trauma focused therapies.
![Photo of Lauren Pollema, MA, LPC, Counselor](https://photos.psychologytoday.com/36eb0b82-141b-450e-a8dc-d02a7e47ee02/1/320x400.jpeg)
My therapeutic background draws from Adlerian Therapy, Psychodynamic, and Internal Family Systems (IFS) approaches.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
My therapeutic background draws from Adlerian Therapy, Psychodynamic, and Internal Family Systems (IFS) approaches.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
![Photo of Nadine O Ryser, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/8e55283d-1773-4605-a904-b840332c7ba5/3/320x400.jpeg)
Nadine O Ryser
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
4 Endorsed
University Park, Denver, CO 80210
Nadine's approach is rooted in the psychodynamic orientation.
Are you ready to pull yourself out of the hole you've been living in? Are you struggling to heal from on or multiple experiences, that has diluted your ability to remain strong? I am confident that together we can work to equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, addiction, or PTSD, it is important that you know you don't have to be alone in this journey.
Nadine's approach is rooted in the psychodynamic orientation.
Are you ready to pull yourself out of the hole you've been living in? Are you struggling to heal from on or multiple experiences, that has diluted your ability to remain strong? I am confident that together we can work to equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, addiction, or PTSD, it is important that you know you don't have to be alone in this journey.
![Photo of Laurie Albright, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1ea9068-b1b4-44ee-872a-f534298c39ca/3/320x400.jpeg)
Laurie Albright
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
University Park, Denver, CO 80210 (Online Only)
With over 30 years of experience as a mental health practitioner and clinical leader, I'm here to support you by working together to find the best approach to meet your needs. Together, we'll create a personalized plan that meets your unique needs, whether you're facing trauma, mental health concerns, or managing a long-term condition. In our sessions, we'll face your challenges together, using Cognitive Behavioral Therapy (CBT), Problem-Solving and Solution-Focused Therapy techniques to break down obstacles into manageable steps.
With over 30 years of experience as a mental health practitioner and clinical leader, I'm here to support you by working together to find the best approach to meet your needs. Together, we'll create a personalized plan that meets your unique needs, whether you're facing trauma, mental health concerns, or managing a long-term condition. In our sessions, we'll face your challenges together, using Cognitive Behavioral Therapy (CBT), Problem-Solving and Solution-Focused Therapy techniques to break down obstacles into manageable steps.
![Photo of Candace Harris, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9a9a3a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
To lose faith in yourself, the future, the healing force of the human spirit is a terrible tragedy. In my work with adolescents and adults, our task is to re-ignite that vital life force. Through reexamining the past we remove old blocks, make sense of today's issues and work through self-destructive patterns. My training in Humanistic Psychotherapy and Jungian studies,EMDR, Family Systems Theory and Focusing enable me to draw from a wide range of interventions and interpretations. I also have worked extensively in the realm of addictions and eating disorders using a 12 step model.
To lose faith in yourself, the future, the healing force of the human spirit is a terrible tragedy. In my work with adolescents and adults, our task is to re-ignite that vital life force. Through reexamining the past we remove old blocks, make sense of today's issues and work through self-destructive patterns. My training in Humanistic Psychotherapy and Jungian studies,EMDR, Family Systems Theory and Focusing enable me to draw from a wide range of interventions and interpretations. I also have worked extensively in the realm of addictions and eating disorders using a 12 step model.
![Photo of Lydia Klinikowski, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b56dcb68-009d-4484-ac14-2db1890c7b45/1/320x400.png)
Lydia Klinikowski
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
University Park, Denver, CO 80210 (Online Only)
Is it just too much? Do you notice constant irritability, feelings of unfulfillment, or a struggle to free yourself from the grip of past hurt? Do you feel exhausted by the same toxic conversations with yourself or others in your life? Maybe you are seeking to become more emotionally connected to your wisest most authentic self. As an integrative trauma therapist, I am well versed in the treatment of several mental health diagnoses.
Is it just too much? Do you notice constant irritability, feelings of unfulfillment, or a struggle to free yourself from the grip of past hurt? Do you feel exhausted by the same toxic conversations with yourself or others in your life? Maybe you are seeking to become more emotionally connected to your wisest most authentic self. As an integrative trauma therapist, I am well versed in the treatment of several mental health diagnoses.
![Photo of Joy Melina Simpson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b91b7fe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joy Melina Simpson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
University Park, Denver, CO 80210 (Online Only)
I address all issues in life including Pain Management and Life as it unfolds/exists/all dimensions/all aspects that include stress, work, relationship challenges, sleep disturbance, grief, life transitions/adjustments, depression, and anxiety to name just a few. My purpose is to help find the key to restoring health and well-being that serves you best. Engaging in Behavioral Health services is brave and an important element of a comprehensive life plan... YOU DESERVE IT!
I address all issues in life including Pain Management and Life as it unfolds/exists/all dimensions/all aspects that include stress, work, relationship challenges, sleep disturbance, grief, life transitions/adjustments, depression, and anxiety to name just a few. My purpose is to help find the key to restoring health and well-being that serves you best. Engaging in Behavioral Health services is brave and an important element of a comprehensive life plan... YOU DESERVE IT!
![Photo of Mackenzie Crowley, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/09c93b0c-be9c-45ed-b574-5da30959d009/2/320x400.jpeg)
Mackenzie Crowley
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
University Park, Denver, CO 80210 (Online Only)
I specialize in working with adults, ages 18 and up, who struggle with body image distress, body dysmorphia, disordered eating, and eating disorders who are looking to heal their relationship with themselves and food. Individuals who suffer from disordered eating and negative body image tend to struggle with self worth, high levels of shame, self-criticism, perfectionism, anxiety, depression, and a history of trauma. All of which perpetuate the illness. Eating disorders are not disorders of lacking control, but disorders of unmet needs.
I specialize in working with adults, ages 18 and up, who struggle with body image distress, body dysmorphia, disordered eating, and eating disorders who are looking to heal their relationship with themselves and food. Individuals who suffer from disordered eating and negative body image tend to struggle with self worth, high levels of shame, self-criticism, perfectionism, anxiety, depression, and a history of trauma. All of which perpetuate the illness. Eating disorders are not disorders of lacking control, but disorders of unmet needs.
15 Second Videos
Tory Becker
Lauren Pollema
Nadine O Ryser
Daniel Menely
Shannon Browning | Teen - Young Adult Therapist
Kristen Hick
Amanda Snyder Emdr
Lauren Timkovich
Courtney Nickele
Casey Nelson
Rachel Cohen
Marie Clyne
Abbey Person
Melissa Hale
![Photo of Daniel Menely, LMHC, BCC, Licensed Professional Counselor](https://photos.psychologytoday.com/752300c7-ff85-4bd6-bccc-83cd7b92bb7e/1/320x400.jpeg)
Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
University Park, Denver, CO 80210 (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
![Photo of Shannon Browning | Teen - Young Adult Therapist, Pre-Licensed Professional](https://photos.psychologytoday.com/41422521-1e53-472b-b087-74e5d0d9b291/2/320x400.png)
Shannon Browning | Teen - Young Adult Therapist
Pre-Licensed Professional
Verified Verified
1 Endorsed
University Park, Denver, CO 80210
I understand that the world is a scary place. Sometimes, it feels like there’s more change than stability, and as a teen or twenty-something…well, that change can seem like an on-going, constant in our every day lives. On top of it all, you’re also constantly hearing the many voices around you that claim to know what’s best, yet they’re somehow all saying different things. In the midst of this chaos, it might even feel like you sometimes have to make a choice: You can be your full, authentic, vibrant self, or you can keep your head down, try to fit in, and do your best to please all of those voices telling you who to be.
I understand that the world is a scary place. Sometimes, it feels like there’s more change than stability, and as a teen or twenty-something…well, that change can seem like an on-going, constant in our every day lives. On top of it all, you’re also constantly hearing the many voices around you that claim to know what’s best, yet they’re somehow all saying different things. In the midst of this chaos, it might even feel like you sometimes have to make a choice: You can be your full, authentic, vibrant self, or you can keep your head down, try to fit in, and do your best to please all of those voices telling you who to be.
![Photo of Dr. Kristen Hick, PsyD, Psychologist](https://photos.psychologytoday.com/4c6e2428-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ready to HEAL, STRENGTHEN, and TRANSFORM you and your relationships? Recovering from a divorce or relationship ending? Notice a pattern in your relationships that causes confusion, anxiety, or frustration? Are you on a fertility, pregnancy or new mom roller coaster of emotions? On the path of life, there are often points in which you need to stop, look within, and determine what could help you become your best self. This involves developing insight into your life-long patterns of thinking, feeling, and relating to others and yourself - and then intentionally creating a new path forward.
Ready to HEAL, STRENGTHEN, and TRANSFORM you and your relationships? Recovering from a divorce or relationship ending? Notice a pattern in your relationships that causes confusion, anxiety, or frustration? Are you on a fertility, pregnancy or new mom roller coaster of emotions? On the path of life, there are often points in which you need to stop, look within, and determine what could help you become your best self. This involves developing insight into your life-long patterns of thinking, feeling, and relating to others and yourself - and then intentionally creating a new path forward.
![Photo of Scott Hutchinson, PsyD, Psychologist](https://photos.psychologytoday.com/3ce680f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a caring and compassionate mental health clinician that offers a variety of services for those in need. I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well. My approach is one of information gathering to get a true understanding of the problem and then one of collaboration with the client in order to determine the best treatment or treatment options moving forward. Mental Health issues can be complicated and I am dedicated to finding what is making things so difficult and offering good ways to solve the problems.
I am a caring and compassionate mental health clinician that offers a variety of services for those in need. I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well. My approach is one of information gathering to get a true understanding of the problem and then one of collaboration with the client in order to determine the best treatment or treatment options moving forward. Mental Health issues can be complicated and I am dedicated to finding what is making things so difficult and offering good ways to solve the problems.
![Photo of Phyllis Tainey, LCSW, CAC, III, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ed3c304-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Phyllis Tainey
Clinical Social Work/Therapist, LCSW, CAC, III
Verified Verified
University Park, Denver, CO 80210
Psychotherapy can help you to transform your life! In a safe and supportive therapeutic environment, you'll learn how to break old patterns that keep you stuck, so that you can experience happiness, joy, and success in your life. By addressing the emotional issues that keep you from having a healthy relationship with yourself and others, you will develop self-acceptance, self-love and positive self-esteem. With consistent encouragement and support, you can overcome your problems, and heal emotionally inside so that you can reach your personal goals. Please visit my web-sites at denvertherapy.net and bouldertherapy.net
Psychotherapy can help you to transform your life! In a safe and supportive therapeutic environment, you'll learn how to break old patterns that keep you stuck, so that you can experience happiness, joy, and success in your life. By addressing the emotional issues that keep you from having a healthy relationship with yourself and others, you will develop self-acceptance, self-love and positive self-esteem. With consistent encouragement and support, you can overcome your problems, and heal emotionally inside so that you can reach your personal goals. Please visit my web-sites at denvertherapy.net and bouldertherapy.net
![Photo of Tony Miles, PhD, Psychologist](https://photos.psychologytoday.com/9952ab46-e676-4ea0-8dde-94cd7e062fd2/1/320x400.jpeg)
If you struggle and remain unhappy I'm glad you'd consider letting someone help. Suffering is a serious matter. People suffer from many different and individual reasons such as low self-esteem, anxiety, depression, addictions, or histories of abuse, neglect or trauma. Many people suffer with issues related to sexuality (being gay, lesbian, sexually-addicted, HIV+, etc.) Shame is a damaging experience for anyone (gay or straight) and needs to be addressed head on for change. There is hope. Together, we can figure out the best road ahead. Happiness matters. That is true for everyone, including you.
If you struggle and remain unhappy I'm glad you'd consider letting someone help. Suffering is a serious matter. People suffer from many different and individual reasons such as low self-esteem, anxiety, depression, addictions, or histories of abuse, neglect or trauma. Many people suffer with issues related to sexuality (being gay, lesbian, sexually-addicted, HIV+, etc.) Shame is a damaging experience for anyone (gay or straight) and needs to be addressed head on for change. There is hope. Together, we can figure out the best road ahead. Happiness matters. That is true for everyone, including you.
![Photo of Frank J Benison, PhD, Psychologist](https://photos.psychologytoday.com/f8bebbb9-d714-4eee-add3-8de4a71bd9c8/1/320x400.jpeg)
lI have been in private practice for 46 years in Littleton, Colorado. My work is a combination of the Western understanding of personality development including the powerful family influences as we grow up. Also important is the Nature we are born with. My view includes the Eastern understanding that we are imbued with pure aspects of Essence that emerge developmentally and are often buried due to our early experiences of life. The problem solving that we do in the session naturally leads to our deeper issues that when mirrored and supported become permanent changes in relationship to ourselves and others.
lI have been in private practice for 46 years in Littleton, Colorado. My work is a combination of the Western understanding of personality development including the powerful family influences as we grow up. Also important is the Nature we are born with. My view includes the Eastern understanding that we are imbued with pure aspects of Essence that emerge developmentally and are often buried due to our early experiences of life. The problem solving that we do in the session naturally leads to our deeper issues that when mirrored and supported become permanent changes in relationship to ourselves and others.
![Photo of Joshua R Burg, PsyD, Psychologist](https://photos.psychologytoday.com/45eec6f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We are all striving to be our best selves, even when we're stuck in life. My approach is grounded in this belief, as well as the conviction that a collaborative and trusting relationship is the foundation for any successful therapy. Understanding together the reasons and context for your particular behaviors or feelings can help move you towards change, and holding the painful emotions we all carry around with us can be powerfully healing over time. The therapy space is here for us to work towards helping you discover your authentic self and heal.
We are all striving to be our best selves, even when we're stuck in life. My approach is grounded in this belief, as well as the conviction that a collaborative and trusting relationship is the foundation for any successful therapy. Understanding together the reasons and context for your particular behaviors or feelings can help move you towards change, and holding the painful emotions we all carry around with us can be powerfully healing over time. The therapy space is here for us to work towards helping you discover your authentic self and heal.
![Photo of Melanie S. Weitzenfeld, PhD, MA, Psychologist](https://photos.psychologytoday.com/3bb75028-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melanie S. Weitzenfeld
Psychologist, PhD, MA
Verified Verified
University Park, Denver, CO 80210 (Online Only)
I specialize in work with those who have been diagnosed with chronic illnesses, chronic pain, and other medical problems. I am dedicated to promoting emotional health in the face of physical adversity. In order to accomplish this primary goal, I offer a variety of services which clients may participate in and benefit from including individual & group psychotherapy, education, and skills training. Clients play an important role in achieving their goals in therapy, and I expect them to commit to actively participate in the therapeutic process.
I specialize in work with those who have been diagnosed with chronic illnesses, chronic pain, and other medical problems. I am dedicated to promoting emotional health in the face of physical adversity. In order to accomplish this primary goal, I offer a variety of services which clients may participate in and benefit from including individual & group psychotherapy, education, and skills training. Clients play an important role in achieving their goals in therapy, and I expect them to commit to actively participate in the therapeutic process.
See more therapy options for University Park, Denver
Nearby Psychodynamic Therapists Searches for University Park, Denver
- Alamo Placita
- Baker
- Cherry Creek
- Hampden
- Southeast
- Southeastern Denver
- Speer
- University
- University Hills
- Virginia Village
- Washington Park
- Washington Virginia Vale
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.