Therapists in Stapleton, Denver, CO
![Photo of Sable Icenogle, MS, LPCC, EMDR-tr](https://photos.psychologytoday.com/44cb50b1-34e0-4da7-a30b-3d1570ebcaa8/2/320x400.jpeg)
Sable Icenogle
Licensed Professional Counselor Candidate, MS, LPCC, EMDR-tr
Verified Verified
Stapleton, Denver, CO 80238 (Online Only)
My goal as a clinician is to provide a safe and judgment-free space for you to express yourself. I embrace the imperfections of being human and encourage clients to do so! My promise to you is that I will always offer a listening and understanding ear during sessions to ensure that you are able to express yourself as genuinely as possible. My ideal client is someone who approaches our therapeutic journey with a willingness to explore their inner landscape and a commitment to personal growth.
My goal as a clinician is to provide a safe and judgment-free space for you to express yourself. I embrace the imperfections of being human and encourage clients to do so! My promise to you is that I will always offer a listening and understanding ear during sessions to ensure that you are able to express yourself as genuinely as possible. My ideal client is someone who approaches our therapeutic journey with a willingness to explore their inner landscape and a commitment to personal growth.
![Photo of Lisa Brownstone, PhD, Psychologist](https://photos.psychologytoday.com/390781ae-ab00-4851-bf58-4379f41e7c3b/2/320x400.jpeg)
My therapy approach is open and honest. I show up as both a human and psychologist, and do not emphasize a professional power hierarchy. I am an advocate for racial justice, LGBTQ+ equality and rights, and human rights more broadly. I am not value neutral on such topics. It is important for my clients to know that my full-time job is as an Assistant Professor of Practice at University of Denver’s Counseling Psychology Program where I teach and supervise students learning to be therapists. Therefore, my private practice is part-time and I have limited flexibility for scheduling.
My therapy approach is open and honest. I show up as both a human and psychologist, and do not emphasize a professional power hierarchy. I am an advocate for racial justice, LGBTQ+ equality and rights, and human rights more broadly. I am not value neutral on such topics. It is important for my clients to know that my full-time job is as an Assistant Professor of Practice at University of Denver’s Counseling Psychology Program where I teach and supervise students learning to be therapists. Therefore, my private practice is part-time and I have limited flexibility for scheduling.
![Photo of Louise Zimmerman, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/9604e3f7-5cdb-4a57-ad05-b11c356d3717/1/320x400.jpeg)
Louise Zimmerman
Licensed Professional Counselor, LAC
Verified Verified
Stapleton, Denver, CO 80238 (Online Only)
The treatment that I provide to adults who suffer from PTSD, trauma, depression, and anxiety is the heart and soul of my practice. I am ready to help when a prospective client tells me that they want to heal and need support to change. There are many ways to encourage your inner wisdom to take control. You and I will create personalized tools and skills in order to do so during session that you can experience between sessions.
The treatment that I provide to adults who suffer from PTSD, trauma, depression, and anxiety is the heart and soul of my practice. I am ready to help when a prospective client tells me that they want to heal and need support to change. There are many ways to encourage your inner wisdom to take control. You and I will create personalized tools and skills in order to do so during session that you can experience between sessions.
![Photo of Sarah Avery, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d4faddb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm warm, easy to talk to, a straight-shooter, and a creative problem-solver. I know effective therapy has room for laughter AND tears. Using your strengths as a guide, I'll help you identify and implement new strategies and tools to relieve your relational strain, overwhelm, burnout, complex decisions, and big life transitions.
I'm warm, easy to talk to, a straight-shooter, and a creative problem-solver. I know effective therapy has room for laughter AND tears. Using your strengths as a guide, I'll help you identify and implement new strategies and tools to relieve your relational strain, overwhelm, burnout, complex decisions, and big life transitions.
![Photo of Mark R Pennick - Full Spectrum Therapeutic Services LLC, PhD, LP, Psychologist](https://photos.psychologytoday.com/2bb015a3-138f-4244-9521-4d12ac7b0d2d/2/320x400.jpeg)
Full Spectrum Therapeutic Services LLC
Psychologist, PhD, LP
Verified Verified
Stapleton, Denver, CO 80238
I find that my clients appreciate being listened to with acceptance, and that the focus on strengths is key in my practice. I apply a variety of evidenced based best practices that I have found treat a diversity of populations and challenges. The clients that come to me are seeking to be able to function and achieve their goals. My clients are provided outstanding clinical support, engendering valued action by providing: assessment and diagnosis (including ADOS), individual treatment planning, and comprehensive intervention.
I find that my clients appreciate being listened to with acceptance, and that the focus on strengths is key in my practice. I apply a variety of evidenced based best practices that I have found treat a diversity of populations and challenges. The clients that come to me are seeking to be able to function and achieve their goals. My clients are provided outstanding clinical support, engendering valued action by providing: assessment and diagnosis (including ADOS), individual treatment planning, and comprehensive intervention.
![Photo of Darrel Beaty, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4888f6ec-6896-4c51-a75b-631f8eb7e608/1/320x400.jpeg)
My approach to providing therapeutic services is grounded in being person centered. Each person has the potential for health, however, life provides challenges that are barriers to overcome. Sometimes getting stuck in cycles prevents the perspective needed to name the challenges, and also look at new ways to overcome these challenges.
My approach to providing therapeutic services is grounded in being person centered. Each person has the potential for health, however, life provides challenges that are barriers to overcome. Sometimes getting stuck in cycles prevents the perspective needed to name the challenges, and also look at new ways to overcome these challenges.
![Photo of Amy Calabrese, PsyD, Psychologist](https://photos.psychologytoday.com/276c2158-61bd-4f6f-a9f1-020bd29a9c6e/1/320x400.jpeg)
I completed my doctoral training at the University of Denver Graduate School of Professional Psychology and have over thirteen years of experience in private practice and five years post-graduate experience in outpatient clinics and medical settings. I am a generalist and work with adults from 18 to 100+.
I completed my doctoral training at the University of Denver Graduate School of Professional Psychology and have over thirteen years of experience in private practice and five years post-graduate experience in outpatient clinics and medical settings. I am a generalist and work with adults from 18 to 100+.
![Photo of Madison Nola, MSW, SWC, Pre-Licensed Professional](https://photos.psychologytoday.com/7386b622-b4ab-4607-991d-d4ec578c3aa8/2/320x400.jpeg)
Madison Nola
Pre-Licensed Professional, MSW, SWC
Verified Verified
1 Endorsed
Stapleton, Denver, CO 80238
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.
![Photo of Richard F Spiegle, PsyD, MEd, BS, Psychologist](https://photos.psychologytoday.com/3c6839f1-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Richard F Spiegle
Psychologist, PsyD, MEd, BS
Verified Verified
1 Endorsed
Stapleton, Denver, CO 80217
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
![Photo of Jim Winges, PhD, CMPC, MS, BA, BAA](https://photos.psychologytoday.com/8a7994ef-bf37-4214-a013-f7af338adbb0/1/320x400.jpeg)
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &
![Photo of Kevin Wittenberg - Kevin Wittenberg, Psychologist and Psychoanalyst, PhD, Psychologist](https://photos.psychologytoday.com/c07b4967-b32d-4e14-a017-040b258a531e/1/320x400.jpeg)
Kevin Wittenberg, Psychologist and Psychoanalyst
Psychologist, PhD
Verified Verified
Stapleton, Denver, CO 80238 (Online Only)
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
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![Photo of Brianna Montoya-Anderson, MA, LPC, LAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ba02dd4-6117-4f48-9ca7-1b58dd8848a2/1/320x400.jpeg)
Brianna Montoya-Anderson
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
Stapleton, Denver, CO 80238 (Online Only)
Hello, I'm Brianna, a Colorado native. I have been practicing clinically for the last 9 years in a variety of settings including schools, medical offices, community mental health, eating disorder, and addiction treatment. I am a Licensed Professional Counselor and a Licensed Addiction Counselor based out of Denver.
Hello, I'm Brianna, a Colorado native. I have been practicing clinically for the last 9 years in a variety of settings including schools, medical offices, community mental health, eating disorder, and addiction treatment. I am a Licensed Professional Counselor and a Licensed Addiction Counselor based out of Denver.
![Photo of Stephen Schlatter, LPCC, MA, Counselor](https://photos.psychologytoday.com/d6470639-e5c0-416c-a8d5-c45cd6d7a497/2/320x400.jpeg)
Stephen Schlatter
Counselor, LPCC, MA
Verified Verified
2 Endorsed
Stapleton, Denver, CO 80238 (Online Only)
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
![Photo of Angela Ward - Abundance Counseling & Consulting - Angela Ward, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/214e381b-fd8d-4031-a59f-99efe939be3c/2/320x400.jpeg)
Abundance Counseling & Consulting - Angela Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Stapleton, Denver, CO 80238
I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.
I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.
![Photo of Jenna Mamorsky, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c9a19ee6-db32-45a0-b79b-053d25b4eabc/1/320x400.png)
Jenna Mamorsky
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stapleton, Denver, CO 80238
Do you experience frequent feelings of anxiety, self-criticism, and overwhelm when what you long for is a sense of ease, passion and connection in your life? Do you feel stuck in big areas of your life such as your relationships and career? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help, leaving you back in the cycle of feeling alone and stuck. I know you're tired of feeling trapped in these patterns, unable to be present. It's time to reclaim your power. I will help guide you to heal these negative patterns so you can experience emotional, mental and spiritual freedom.
Do you experience frequent feelings of anxiety, self-criticism, and overwhelm when what you long for is a sense of ease, passion and connection in your life? Do you feel stuck in big areas of your life such as your relationships and career? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help, leaving you back in the cycle of feeling alone and stuck. I know you're tired of feeling trapped in these patterns, unable to be present. It's time to reclaim your power. I will help guide you to heal these negative patterns so you can experience emotional, mental and spiritual freedom.
![Photo of Ashley Beazer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fc149821-43e0-4a7d-aef7-1308a329dc59/1/320x400.jpeg)
In my professional world I am a Licensed Professional Counselor and have worked in many areas. I have done work with young kids all the way to older adults. When working with me I utilize modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment, as well as DBT. I specialize in working with anxiety and communication within the family systems. I enjoy working with individuals who are looking to make changes in their lives. Sometimes things are difficult and making change can be hard, but if you give me the opportunity I am hoping I can walk along side you to find your path in this world.
In my professional world I am a Licensed Professional Counselor and have worked in many areas. I have done work with young kids all the way to older adults. When working with me I utilize modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment, as well as DBT. I specialize in working with anxiety and communication within the family systems. I enjoy working with individuals who are looking to make changes in their lives. Sometimes things are difficult and making change can be hard, but if you give me the opportunity I am hoping I can walk along side you to find your path in this world.
![Photo of Amanda Union, MA, LPC, Counselor](https://photos.psychologytoday.com/a857b9bb-6da4-41ff-992c-25136f50ccfe/2/320x400.jpeg)
Amanda Union
Counselor, MA, LPC
Verified Verified
1 Endorsed
Stapleton, Denver, CO 80204 (Online Only)
I believe every person’s story has value and meaning. It is important for every person to have a voice in an environment that is safe with unconditional acceptance. My goal is to provide this space for my clients. I focus on building relationships with a person-centered approach. I operate with the understanding that we are all part of a system and the impact this can have on our lives.
I believe every person’s story has value and meaning. It is important for every person to have a voice in an environment that is safe with unconditional acceptance. My goal is to provide this space for my clients. I focus on building relationships with a person-centered approach. I operate with the understanding that we are all part of a system and the impact this can have on our lives.
![Photo of Darren Mckinnis, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5b66dca-c1b9-4c0b-9f3c-4eba4fcf6d19/2/320x400.jpeg)
Darren Mckinnis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Stapleton, Denver, CO 80207
Currently accepting new clients. I am a Gottman Certified Therapist who lives in Denver Colorado. My passion is working with couples! This includes, dating, marriage or premarital counseling. I work with couples, helping them break communication barriers by teaching them to manage conflict. By the time couples contact me, they have experienced disconnection and are feeling lonely in the relationship. Please feel free to go to my website and schedule your appointment for your couples session. I do not take insurance. There are 3 EAP's I take. Please go to my website www.highergroundcounseling.org for any FAQs.
Currently accepting new clients. I am a Gottman Certified Therapist who lives in Denver Colorado. My passion is working with couples! This includes, dating, marriage or premarital counseling. I work with couples, helping them break communication barriers by teaching them to manage conflict. By the time couples contact me, they have experienced disconnection and are feeling lonely in the relationship. Please feel free to go to my website and schedule your appointment for your couples session. I do not take insurance. There are 3 EAP's I take. Please go to my website www.highergroundcounseling.org for any FAQs.
![Photo of Nora Fitzgerald Moore, PsyD, Psychologist](https://photos.psychologytoday.com/40b6ede6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nora Fitzgerald Moore
Psychologist, PsyD
Verified Verified
Stapleton, Denver, CO 80238 (Online Only)
Sometimes you know exactly what the problem might be, and other times it feels more confusing and elusive. Psychotherapy is a wonderful way to facilitate and enact positive change into your life. My predominant goal is to make you feel safe and supported, so that you can explore and connect your thoughts, feelings, and experiences in a productive manner. I believe that past experiences and relationships have a profound impact on our present emotional health and work to explore those experiences using a variety of effective treatment approaches tailored to the individual or couple.
Sometimes you know exactly what the problem might be, and other times it feels more confusing and elusive. Psychotherapy is a wonderful way to facilitate and enact positive change into your life. My predominant goal is to make you feel safe and supported, so that you can explore and connect your thoughts, feelings, and experiences in a productive manner. I believe that past experiences and relationships have a profound impact on our present emotional health and work to explore those experiences using a variety of effective treatment approaches tailored to the individual or couple.
![Photo of Jamie Scoular, PhD, Psychologist](https://photos.psychologytoday.com/44b72ce7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jamie Scoular
Psychologist, PhD
Verified Verified
Stapleton, Denver, CO 80238 (Online Only)
Waitlist for new clients
My person-centered approach allows me to connect easily with others. Whether it is your first time or you are therapy-experienced, I will take the time to get to know you, explore your unique perspective, and discover what it is you are hoping to address through therapy. As to an ideal client, I don't believe there is such a thing. What is most important is to find a good fit between the client and the therapist. Having a good, trusting therapy relationship is the best predictor of positive change. Wherever you are, whatever you are struggling with, I will work to help you achieve your goals.
My person-centered approach allows me to connect easily with others. Whether it is your first time or you are therapy-experienced, I will take the time to get to know you, explore your unique perspective, and discover what it is you are hoping to address through therapy. As to an ideal client, I don't believe there is such a thing. What is most important is to find a good fit between the client and the therapist. Having a good, trusting therapy relationship is the best predictor of positive change. Wherever you are, whatever you are struggling with, I will work to help you achieve your goals.
See more therapy options for Stapleton, Denver
How does your Therapist compare?
Number of Therapists in Stapleton, Denver, CO
90+
Average cost per session
$150
Therapists in Stapleton, Denver, CO who prioritize treating:
94% | Anxiety |
82% | Relationship Issues |
82% | Depression |
74% | Trauma and PTSD |
74% | Self Esteem |
71% | Coping Skills |
68% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
76% | UnitedHealthcare UHC | UBH |
74% | Aetna |
71% | Cigna and Evernorth |
How Therapists in Stapleton, Denver, CO see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Stapleton, Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.