EMDR Therapists in Southwestern Denver, Denver, CO
Amanda Doll Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80223 (Online Only)
My approach is tailored to you and draws from various approaches, including EMDR, narrative therapy, CBT, parts work, person-focused therapy, psycho-dynamic.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
My approach is tailored to you and draws from various approaches, including EMDR, narrative therapy, CBT, parts work, person-focused therapy, psycho-dynamic.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80219 (Online Only)
Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
Steph Ostrow
Counselor, MA, LMHC, LPC, LMT, YT500
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80014 (Online Only)
I have training in EMDR, ACT, DBT, MI, SFBT, Mindfulness, Somatic practices, Nonviolent communication, and more.
Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.
I have training in EMDR, ACT, DBT, MI, SFBT, Mindfulness, Somatic practices, Nonviolent communication, and more.
Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.
Cleopatra Veras
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80223 (Online Only)
I focus on adolescents and adults using Motivational Interviewing, DBT, EMDR, and CBT to help my clients through tough times and empower them to use healthy coping skills.
The truth is that stress does not only impact your thoughts and emotions, but can manifest as bodily aches and pains. Emotional fatigue can take a huge toll making life feel overwhelming, impossible to understand, or even pointless. I help my clients by teaching practices that connect the mind and body, so that we can use simple body movements and breathing techniques to relax the mind. I utilize evidence-based modalities to improve mental health and support clients in getting back their energy for life. One of my motivations is to see others gain self-awareness, improve self-esteem and learn self-advocacy.
I focus on adolescents and adults using Motivational Interviewing, DBT, EMDR, and CBT to help my clients through tough times and empower them to use healthy coping skills.
The truth is that stress does not only impact your thoughts and emotions, but can manifest as bodily aches and pains. Emotional fatigue can take a huge toll making life feel overwhelming, impossible to understand, or even pointless. I help my clients by teaching practices that connect the mind and body, so that we can use simple body movements and breathing techniques to relax the mind. I utilize evidence-based modalities to improve mental health and support clients in getting back their energy for life. One of my motivations is to see others gain self-awareness, improve self-esteem and learn self-advocacy.
Mirador Counseling
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Southwestern Denver, Denver, CO 80219
Mirador has Licensed Professional Counselors (LPC) trained in Humanistic Psychology and use an integrative approach utilizing Person Centered, Gestalt, and EMDR, based clients’ individual needs in order to facilitate their desired growth.
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
Mirador has Licensed Professional Counselors (LPC) trained in Humanistic Psychology and use an integrative approach utilizing Person Centered, Gestalt, and EMDR, based clients’ individual needs in order to facilitate their desired growth.
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
Caroline Taylor Matthes
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Southwestern Denver, Denver, CO 80210
Hello, my name is Caroline (she/her/hers). As someone committed to my own personal growth, I know how daunting it can be to share the most vulnerable parts of yourself with another. Therefore, I strive to build a space in which you feel safe and supported being your full, authentic self. While some relationships can be painful, I believe a safe therapeutic relationship can be a powerful tool for healing and growth. I utilize genuine curiosity, direct feedback, and humor to deepen self-awareness and empower you towards positive change.
Hello, my name is Caroline (she/her/hers). As someone committed to my own personal growth, I know how daunting it can be to share the most vulnerable parts of yourself with another. Therefore, I strive to build a space in which you feel safe and supported being your full, authentic self. While some relationships can be painful, I believe a safe therapeutic relationship can be a powerful tool for healing and growth. I utilize genuine curiosity, direct feedback, and humor to deepen self-awareness and empower you towards positive change.
Olivia Woodring
Licensed Professional Counselor Candidate, MA, LPCC, CNHP
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80210
Everyone’s on a different journey and life is full of challenges that can take you off course. Whatever your journey, I'm here with a commitment to help make sense of life’s dynamics and work with you to bring about peace, healing, a strategy to approach your goals, and breakthroughs. In addition to mental health counseling, I offer Enneagram and Naturopathic health coaching to add a customized therapeutic experience focused on the growth of the whole person.
Everyone’s on a different journey and life is full of challenges that can take you off course. Whatever your journey, I'm here with a commitment to help make sense of life’s dynamics and work with you to bring about peace, healing, a strategy to approach your goals, and breakthroughs. In addition to mental health counseling, I offer Enneagram and Naturopathic health coaching to add a customized therapeutic experience focused on the growth of the whole person.
Lisa Yaeger
Licensed Professional Counselor, MA, LPC
Verified Verified
Southwestern Denver, Denver, CO 80210
Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.
Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.
Cultivate Life Counseling
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80210 (Online Only)
The main characteristic that helps my clients benefit most is the willingness to look honestly and deeply inside themselves and examine their own hearts and stories. This requires authenticity, honesty, and strength as this is often uncomfortable. My clients that benefit most are those that are willing to lean into this discomfort to recognize the areas of unhealth in their hearts, minds, and relationships, and to work towards the change and transformation and abundant life that God calls us all towards.
The main characteristic that helps my clients benefit most is the willingness to look honestly and deeply inside themselves and examine their own hearts and stories. This requires authenticity, honesty, and strength as this is often uncomfortable. My clients that benefit most are those that are willing to lean into this discomfort to recognize the areas of unhealth in their hearts, minds, and relationships, and to work towards the change and transformation and abundant life that God calls us all towards.
Lynda Spann
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80210
Are you tired of being stuck in a relationship pattern that's causing you pain? I can help! Perhaps you're struggling with a relationship with either a partner, family member, friend, or even yourself, and you just want to feel at peace and happy again. You may be trying to decide whether to stay in a relationship or end it for good. Or you might need help figuring out what's holding you back from going for the relationship of your dreams. I can help you find solutions to your relationship problems.
Are you tired of being stuck in a relationship pattern that's causing you pain? I can help! Perhaps you're struggling with a relationship with either a partner, family member, friend, or even yourself, and you just want to feel at peace and happy again. You may be trying to decide whether to stay in a relationship or end it for good. Or you might need help figuring out what's holding you back from going for the relationship of your dreams. I can help you find solutions to your relationship problems.
Anxiety Trauma And Postpartum Specialist Mary-Lauren Ocrowley
Licensed Professional Counselor, LPC, LCPC, EMDR
Verified Verified
Southwestern Denver, Denver, CO 80210
Anxiety, trauma, and depression can make us feel totally out of control, like being at war with ourselves. Maybe you feel like you’re keeping it together on the outside but on the inside you feel completely overwhelmed. Or maybe you feel numb, like you’ve lost the motivation to do anything. Perhaps you’re a notorious people pleaser who feels guilty saying “no” and now you’re stretched too thin. You might not even remember what it’s like to be fully present because you’re always overthinking and jumping to conclusions, but you know one thing is for sure: something needs to change. That’s where I come in.
Anxiety, trauma, and depression can make us feel totally out of control, like being at war with ourselves. Maybe you feel like you’re keeping it together on the outside but on the inside you feel completely overwhelmed. Or maybe you feel numb, like you’ve lost the motivation to do anything. Perhaps you’re a notorious people pleaser who feels guilty saying “no” and now you’re stretched too thin. You might not even remember what it’s like to be fully present because you’re always overthinking and jumping to conclusions, but you know one thing is for sure: something needs to change. That’s where I come in.
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Are you looking for help with your lesbian relationship and you don't know where to go, or who to trust? Feel like you're stuck in a vicious cycle that's causing you distress or pain? Maybe so much pain that you're starting to think that your relationship is doomed. Or perhaps your partner has just told you that she's not in love with you anymore, and you desperately want to turn things around. If you're struggling with communication, disconnection, or trust issues you've come to the right place.
Are you looking for help with your lesbian relationship and you don't know where to go, or who to trust? Feel like you're stuck in a vicious cycle that's causing you distress or pain? Maybe so much pain that you're starting to think that your relationship is doomed. Or perhaps your partner has just told you that she's not in love with you anymore, and you desperately want to turn things around. If you're struggling with communication, disconnection, or trust issues you've come to the right place.
Ryan Beerwinkle
Licensed Professional Counselor, MA , LPC, EMDR
Verified Verified
6 Endorsed
Southwestern Denver, Denver, CO 80210
You keep looping around the same negative thoughts, and the same feelings of anxiety and being insecure. Overtime, you notice patterns and experiencing seasons of hopelessness, vacillating with attempts at therapy or wellness trends. You are willing to take action but you are afraid that nothing will change. Ultimately feeling unsafe in relationships that you think should feel safe. Not knowing if it’s them or you with the issue. You end up investing time and emotional energy replaying the past or rehearsing the future, but never quite present. - You do not have to stay stuck. I believe you can experience restoration and freedom.
You keep looping around the same negative thoughts, and the same feelings of anxiety and being insecure. Overtime, you notice patterns and experiencing seasons of hopelessness, vacillating with attempts at therapy or wellness trends. You are willing to take action but you are afraid that nothing will change. Ultimately feeling unsafe in relationships that you think should feel safe. Not knowing if it’s them or you with the issue. You end up investing time and emotional energy replaying the past or rehearsing the future, but never quite present. - You do not have to stay stuck. I believe you can experience restoration and freedom.
Suzanne Meli
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80210
Do you feel like your partner has turned into your roommate? Is it difficult to find joy in the things you once loved? Do you feel like negative emotions are taking over? Do you feel stuck? It is an intimidating process to seek help when things just aren’t right. Here is some good news…by searching for help, you’re already on the path to feeling better and having more meaningful relationships! Even though it may not feel possible right now, the suffering that you are experiencing can be alleviated. Often we don't know a way out of our pain, and that is where I can help with new perspective and a safe space to express your thoughts.
Do you feel like your partner has turned into your roommate? Is it difficult to find joy in the things you once loved? Do you feel like negative emotions are taking over? Do you feel stuck? It is an intimidating process to seek help when things just aren’t right. Here is some good news…by searching for help, you’re already on the path to feeling better and having more meaningful relationships! Even though it may not feel possible right now, the suffering that you are experiencing can be alleviated. Often we don't know a way out of our pain, and that is where I can help with new perspective and a safe space to express your thoughts.
Sierra Larson
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Southwestern Denver, Denver, CO 80210
I work with women and queer people who are perfectionistic and hard on themselves. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you’ve got it together. You know that the patterns in your life aren’t working, yet it’s hard to make a change. Even recognizing that you might benefit from therapy is a big step. Healing doesn’t happen in isolation. Together, we can untangle old narratives, identify the things that aren’t working in your life, and develop new coping methods that work for you.
I work with women and queer people who are perfectionistic and hard on themselves. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you’ve got it together. You know that the patterns in your life aren’t working, yet it’s hard to make a change. Even recognizing that you might benefit from therapy is a big step. Healing doesn’t happen in isolation. Together, we can untangle old narratives, identify the things that aren’t working in your life, and develop new coping methods that work for you.
Becky Newquist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Southwestern Denver, Denver, CO 80210
I enjoy walking along side individuals, couples, and families through the various challenges each life stage and individual experience brings. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals and families to integrate their faith perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.
I enjoy walking along side individuals, couples, and families through the various challenges each life stage and individual experience brings. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals and families to integrate their faith perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.
Does it ever feel like you are at war with yourself? Whether it's questioning your emotions & thoughts, self-sabotaging, or rapidly shifting moods, you've come to terms that the internal chaos within you is wreaking external havoc around you. Whether it's your own internal processing or a series of painful events: something has led you to question yourself, your beliefs (including spiritual beliefs), body, & your experiences of meaning. I'm here to walk with you in the sacred work of bringing a sense of wholeness & congruence into your life, body & being.
Does it ever feel like you are at war with yourself? Whether it's questioning your emotions & thoughts, self-sabotaging, or rapidly shifting moods, you've come to terms that the internal chaos within you is wreaking external havoc around you. Whether it's your own internal processing or a series of painful events: something has led you to question yourself, your beliefs (including spiritual beliefs), body, & your experiences of meaning. I'm here to walk with you in the sacred work of bringing a sense of wholeness & congruence into your life, body & being.
Michael Boudreaux
Licensed Professional Counselor, LPC, LAC, CHT
Verified Verified
Southwestern Denver, Denver, CO 80210
Once upon a time, I didn't know who I was, and that made me depressed, anxious and insecure. The problem was, I was also pretty functional. I could almost make it through this life - going to work, paying my bills, dining out. Thankfully, I lost my patience. If you're curious or confused or losing your patience, let's talk. I've earned my letters and have fancy theories, but I'm helpful because I've been there and then found a better way. (For the geeks out there, my way is ACT, Hakomi and Buddhadharma).
Once upon a time, I didn't know who I was, and that made me depressed, anxious and insecure. The problem was, I was also pretty functional. I could almost make it through this life - going to work, paying my bills, dining out. Thankfully, I lost my patience. If you're curious or confused or losing your patience, let's talk. I've earned my letters and have fancy theories, but I'm helpful because I've been there and then found a better way. (For the geeks out there, my way is ACT, Hakomi and Buddhadharma).
Dr. Molly C. Jankovsky
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80210
Feeling weighed down by experiences from your past? Eager to break through patterns that leave you feeling stuck or anxious? Looking to reconnect with yourself and your relationships in a deeper, more fulfilling way? For a long time, you've found ways to push through, but this has likely left you feeling exhausted, stuck, and unsure of how to move forward. Your experiences are a part of your story – but they no longer have to define you or the life you live. With over a decade in the field and a specialization in trauma and LGBTQIA+ issues, I help individuals and couples get unstuck from the past and rediscover life in the present.
Feeling weighed down by experiences from your past? Eager to break through patterns that leave you feeling stuck or anxious? Looking to reconnect with yourself and your relationships in a deeper, more fulfilling way? For a long time, you've found ways to push through, but this has likely left you feeling exhausted, stuck, and unsure of how to move forward. Your experiences are a part of your story – but they no longer have to define you or the life you live. With over a decade in the field and a specialization in trauma and LGBTQIA+ issues, I help individuals and couples get unstuck from the past and rediscover life in the present.
Jessie Lieb
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80211
Asking for help is one of the scariest, and therefore most courageous things you can do. Together, we will explore all the elements of who you are and discover your inner strength, wisdom, and clarity. I am a relationship driven therapist who uses a blend of modalities including AEDP, mindfulness, IFS, and narrative therapy. Whether your goals are to improve your relationship with yourself and others, live a life that is more full of meaning and joy, or to heal from grief and loss, I create an authentic space to support and challenge you in this process.
Asking for help is one of the scariest, and therefore most courageous things you can do. Together, we will explore all the elements of who you are and discover your inner strength, wisdom, and clarity. I am a relationship driven therapist who uses a blend of modalities including AEDP, mindfulness, IFS, and narrative therapy. Whether your goals are to improve your relationship with yourself and others, live a life that is more full of meaning and joy, or to heal from grief and loss, I create an authentic space to support and challenge you in this process.
See more therapy options for Southwestern Denver, Denver
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