EMDR Therapists in Southwestern Denver, Denver, CO
![Photo of Erica Viggiano, LCSW, CACIII, RDN, E-RYT, C-IAYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c75e414-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erica Viggiano
Clinical Social Work/Therapist, LCSW, CACIII, RDN, E-RYT, C-IAYT
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80210
When it's helpful I integrate mindfulness and body focused approaches such as yoga and EMDR to healing.
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 20 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more peace, confidence and satisfaction.
When it's helpful I integrate mindfulness and body focused approaches such as yoga and EMDR to healing.
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 20 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more peace, confidence and satisfaction.
![Photo of Zach Van Eps, MA, LPC, NCC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3f467a30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Zach Van Eps
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80210
In order to address one of his passions - working with clients who have suffered from trauma, anxiety, and phobias - Zach was trained in the specialized therapy, Eye Movement Desensitization and Reprocessing (EMDR).
Would you like to take control of your life? Are you looking for a happy and more fulfilling marriage? Would you like to gain freedom over past trauma? Zach Van Eps, MA, LPC, NCC aims to help people find relief from past traumas, healing in damaged relationships, and hope for a better future.
In order to address one of his passions - working with clients who have suffered from trauma, anxiety, and phobias - Zach was trained in the specialized therapy, Eye Movement Desensitization and Reprocessing (EMDR).
Would you like to take control of your life? Are you looking for a happy and more fulfilling marriage? Would you like to gain freedom over past trauma? Zach Van Eps, MA, LPC, NCC aims to help people find relief from past traumas, healing in damaged relationships, and hope for a better future.
![Photo of Bridget Hand, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0dbc5dd2-3939-43f1-b56a-f2c82204f0b9/1/320x400.jpeg)
Bridget Hand
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southwestern Denver, Denver, CO 80210
My approach integrates EMDR, exploring connections between past and present, use of mindfulness and body awareness, and focus on the therapeutic relationship.
Life's stressors, anxieties and traumas can make it difficult to see the sun through the clouds. My aim is to invite sunlight back into your life by creating a space of warmth, safety and non-judgment. I believe healing happens in relationship; being truly seen and heard by another can have a profound impact on our ability to heal. Together we can work toward your goals.
My approach integrates EMDR, exploring connections between past and present, use of mindfulness and body awareness, and focus on the therapeutic relationship.
Life's stressors, anxieties and traumas can make it difficult to see the sun through the clouds. My aim is to invite sunlight back into your life by creating a space of warmth, safety and non-judgment. I believe healing happens in relationship; being truly seen and heard by another can have a profound impact on our ability to heal. Together we can work toward your goals.
![Photo of Marica Frank, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/418bd892-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marica Frank
Licensed Professional Counselor, MA, LPC
Verified Verified
Southwestern Denver, Denver, CO 80210
I am trained in EMDR, an evidence-based technique to resolve traumatic memories.
I can help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.
I am trained in EMDR, an evidence-based technique to resolve traumatic memories.
I can help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.
![Photo of Johanna Lopez Mendez - Johanna Lopez Mendez PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04e37230-530d-400a-a76a-5cac2979f02d/1/320x400.jpeg)
Johanna Lopez Mendez PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80210 (Online Only)
I am trained in Internal family Systems, and I am certified in Sensorimotor psychotherapy, and EMDR.
Many times, life transitions and unresolved trauma can make us feel like there is no way out. It can be overwhelming. But it does not have to be like that. As your therapist, I can provide a supportive nonjudgmental space for you to explore and resolve issues related to past trauma or present moment.
I am trained in Internal family Systems, and I am certified in Sensorimotor psychotherapy, and EMDR.
Many times, life transitions and unresolved trauma can make us feel like there is no way out. It can be overwhelming. But it does not have to be like that. As your therapist, I can provide a supportive nonjudgmental space for you to explore and resolve issues related to past trauma or present moment.
![Photo of Brittany Crawford - Brittany Crawford Counseling LLC, MA, LPC, LAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/52864adc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brittany Crawford Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80211 (Online Only)
Waitlist for new clients
I incorporate an integrated therapeutic approach utilizing methods informed by neuropsychology and somatic interventions, EMDR (Eye Movement Desensitization & Reprocessing), Gottman method, & Mindfulness.
Try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, sexual/gender identity, relationships, life transitions, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
I incorporate an integrated therapeutic approach utilizing methods informed by neuropsychology and somatic interventions, EMDR (Eye Movement Desensitization & Reprocessing), Gottman method, & Mindfulness.
Try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, sexual/gender identity, relationships, life transitions, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
![Photo of Iuliana Petre, MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1cc40075-1499-4230-800f-9db0a9d49214/3/320x400.jpeg)
Iuliana Petre
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Southwestern Denver, Denver, CO 80223
EMDR, is a comprehensive psychotherapy treatment technique designed to alleviate distress associated with traumatic memories.
Hello, my name is Iuliana Petre, and I am a CO LPC (LPC.0015281), and a WA LMHC (HC 60620931). In 2013, I graduated from Antioch University Seattle in Seattle, WA, with a Master’s degree in Clinical Mental Health Counseling. At my counseling practice, I offer talk therapy and EMDR. Every client I work with begins as a talk therapy client. Some choose to utilize only this modality. For other clients — for whom EMDR may be appropriate — we'll engage in a conversation about using this treatment technique, after we’ve established a secure therapeutic alliance.
EMDR, is a comprehensive psychotherapy treatment technique designed to alleviate distress associated with traumatic memories.
Hello, my name is Iuliana Petre, and I am a CO LPC (LPC.0015281), and a WA LMHC (HC 60620931). In 2013, I graduated from Antioch University Seattle in Seattle, WA, with a Master’s degree in Clinical Mental Health Counseling. At my counseling practice, I offer talk therapy and EMDR. Every client I work with begins as a talk therapy client. Some choose to utilize only this modality. For other clients — for whom EMDR may be appropriate — we'll engage in a conversation about using this treatment technique, after we’ve established a secure therapeutic alliance.
![Photo of Laurie Meadows, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8c5237b-f798-435d-a3e2-9303af485e27/1/320x400.jpeg)
Laurie Meadows
Clinical Social Work/Therapist, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80210
In addition to my education and 21 years of practice experience, I have completed extensive EMDR training.
I see psychotherapy as a very essential tool for addressing difficulties, building skills, and honing strengths so that you can live your fullest life. Let's face it, life can get complicated. Sometimes even your day-to day can be hard. And the unexpected does happen. Some things we are not meant to go through alone. I can help with the everyday struggles as well as with the big, once-in-a lifetime events that we will all experience.
In addition to my education and 21 years of practice experience, I have completed extensive EMDR training.
I see psychotherapy as a very essential tool for addressing difficulties, building skills, and honing strengths so that you can live your fullest life. Let's face it, life can get complicated. Sometimes even your day-to day can be hard. And the unexpected does happen. Some things we are not meant to go through alone. I can help with the everyday struggles as well as with the big, once-in-a lifetime events that we will all experience.
![Photo of Julianne Schroeder, MS, LPC, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/9f5aafd9-89ed-4117-ac48-779d689ac786/3/320x400.jpeg)
Julianne Schroeder
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
4 Endorsed
Southwestern Denver, Denver, CO 80210
(EMDR & Ketamine Therapy are my favs!).
Constantly overthinking, being overly critical of yourself & your body, feeling anxious & insecure yet masking it, overworking & overachieving, & being afraid of disappointing others is an exhausting way to live. Can you imagine if you weren't so driven to people-please, perfect, & perform for others & lived with an unshakeable belief that you are fundamentally enough? I'd love for you to feel that. If in a life transition, consider yourself a highly sensitive person, or are simply interested in personal development, I'm here for that too. Let's get to the roots of things, shift stuck patterns, & make transformation happen together!
(EMDR & Ketamine Therapy are my favs!).
Constantly overthinking, being overly critical of yourself & your body, feeling anxious & insecure yet masking it, overworking & overachieving, & being afraid of disappointing others is an exhausting way to live. Can you imagine if you weren't so driven to people-please, perfect, & perform for others & lived with an unshakeable belief that you are fundamentally enough? I'd love for you to feel that. If in a life transition, consider yourself a highly sensitive person, or are simply interested in personal development, I'm here for that too. Let's get to the roots of things, shift stuck patterns, & make transformation happen together!
![Photo of Cynthia Linderoth, LAC, LPCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/275e8255-fc65-4a64-92d5-d24c87a5dfba/1/320x400.jpeg)
Cynthia Linderoth
Drug & Alcohol Counselor, LAC, LPCC
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80223 (Online Only)
My underlying approach focuses strongly on the modality of cognitive behavioral therapy (CBT), and I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
Life can be difficult to navigate even under the best of circumstances. I believe that counseling can provide clients with new insights into how they can use their strengths in order to meet whatever challenges life presents them with. My job as a counselor is to help clients identify those strengths and learn how to apply them in order to overcome their concerns and live more content lives.
My underlying approach focuses strongly on the modality of cognitive behavioral therapy (CBT), and I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
Life can be difficult to navigate even under the best of circumstances. I believe that counseling can provide clients with new insights into how they can use their strengths in order to meet whatever challenges life presents them with. My job as a counselor is to help clients identify those strengths and learn how to apply them in order to overcome their concerns and live more content lives.
![Photo of Allison Hansen, MSW, LCSW, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cd57dd7-21c2-4661-95d8-a5954b53e25b/2/320x400.png)
Allison Hansen
Clinical Social Work/Therapist, MSW, LCSW, LICSW, PMH-C
Verified Verified
2 Endorsed
Southwestern Denver, Denver, CO 80210
I use EMDR, Progressive Counting, Trauma Systems Therapy, as well as Sandtray & Play therapy interventions.
Clients work with me to find the person hidden behind the protective walls they have built up to feel safe. They need, and want, to feel close to family and friends again but are scared it might not work out in their favor. Their goals are often to love themselves, speak up for themselves, and know they are capable no matter how hard life may be in this season. My clients want to let the past be the past and have their future go the way they've envisioned for so long.
I use EMDR, Progressive Counting, Trauma Systems Therapy, as well as Sandtray & Play therapy interventions.
Clients work with me to find the person hidden behind the protective walls they have built up to feel safe. They need, and want, to feel close to family and friends again but are scared it might not work out in their favor. Their goals are often to love themselves, speak up for themselves, and know they are capable no matter how hard life may be in this season. My clients want to let the past be the past and have their future go the way they've envisioned for so long.
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Meredith Wakelyn Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80210
For over 27 years, I've helped people transform their lives by providing consistent support, Cognitive-Behavioral therapies for better habits, Mind-Body Therapies for better health and emotional regulation, and EMDR therapy to work through unresolved trauma.
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
For over 27 years, I've helped people transform their lives by providing consistent support, Cognitive-Behavioral therapies for better habits, Mind-Body Therapies for better health and emotional regulation, and EMDR therapy to work through unresolved trauma.
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
![Photo of Elizabeth A Fulton, LMHC, MA, Counselor](https://photos.psychologytoday.com/4e7a7719-c6ec-496b-9388-93117451c701/2/320x400.jpeg)
In order to offer these, I utilize EMDR, CBT, DBT, and narrative therapy, among other tools and techniques.
I am currently serving clients virtually in Colorado and Florida. Whether you're ready to jump in or you're just exploring if therapy is a good fit for you, I'm here to walk next to you on your journey. Therapy is about helping you, the client, be the best version of who you want to be, at whatever stage you’re in. We work together to help you identify and choose what you want and need in your life, and empower you to work through the things that are preventing you from being there. “The things” could be anything causing difficulty for you or keeping you "stuck". I can help you see beyond what has been or what is, to what can be.
In order to offer these, I utilize EMDR, CBT, DBT, and narrative therapy, among other tools and techniques.
I am currently serving clients virtually in Colorado and Florida. Whether you're ready to jump in or you're just exploring if therapy is a good fit for you, I'm here to walk next to you on your journey. Therapy is about helping you, the client, be the best version of who you want to be, at whatever stage you’re in. We work together to help you identify and choose what you want and need in your life, and empower you to work through the things that are preventing you from being there. “The things” could be anything causing difficulty for you or keeping you "stuck". I can help you see beyond what has been or what is, to what can be.
![Photo of Darrelle Fricke, MA, LPC, NCC, DVOMB , EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/8ace25f9-9f3e-4575-a3f6-286ad8dcdb61/1/320x400.jpeg)
Darrelle Fricke
Licensed Professional Counselor, MA, LPC, NCC, DVOMB , EMDR
Verified Verified
7 Endorsed
Southwestern Denver, Denver, CO 80210
Waitlist for new clients
I have specialty training in: Addiction, Domestic Violence, EMDR (for trauma, PTSD, addiction), Cognitive Behavioral & Narrative therapy.
On Maternity Leave from August 1st 2024- January 1st 2025. Feel free to schedule for January through my website. - The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning.
I have specialty training in: Addiction, Domestic Violence, EMDR (for trauma, PTSD, addiction), Cognitive Behavioral & Narrative therapy.
On Maternity Leave from August 1st 2024- January 1st 2025. Feel free to schedule for January through my website. - The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning.
![Photo of Rachel Rowland, MA, LPC, Counselor](https://photos.psychologytoday.com/807ff45d-a0fc-42b3-8380-45622b4a246d/2/320x400.jpeg)
Rachel Rowland
Counselor, MA, LPC
Verified Verified
5 Endorsed
Southwestern Denver, Denver, CO 80210
I have training in EMDR, IFS, and AEDP.
Welcome! I am passionate about helping you become a more whole version of yourself and am honored to work alongside you in therapy. Together we will be curious about your internal world and the experiences that have impacted your story. I can help you process and heal from anxiety, relational wounds, marital conflict, or past and current traumas. We will work together on this journey of self-discovery through looking inward and nurturing your core self.
I have training in EMDR, IFS, and AEDP.
Welcome! I am passionate about helping you become a more whole version of yourself and am honored to work alongside you in therapy. Together we will be curious about your internal world and the experiences that have impacted your story. I can help you process and heal from anxiety, relational wounds, marital conflict, or past and current traumas. We will work together on this journey of self-discovery through looking inward and nurturing your core self.
![Photo of Claire Burns, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c1e01a57-46d5-4d1a-85db-8d939c3058b6/2/320x400.jpeg)
Claire Burns
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Southwestern Denver, Denver, CO 80210
I am an EMDR and AEDP trained therapist.
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? I'd love to come alongside you to get unstuck. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections and help you feel more rooted, aligned, and in congruence with yourself.
I am an EMDR and AEDP trained therapist.
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? I'd love to come alongside you to get unstuck. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections and help you feel more rooted, aligned, and in congruence with yourself.
![Photo of Kevin LaPoint, LPC, CAS, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/cbfeefa0-f848-411d-8a55-d2dea953c0cf/1/320x400.png)
Kevin LaPoint
Licensed Professional Counselor, LPC, CAS, PhD
Verified Verified
Southwestern Denver, Denver, CO 80210
When these issues are linked to past traumatic experiences, EMDR and IFS/Ego State Therapy can be powerful techniques in the healing process.
Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.
When these issues are linked to past traumatic experiences, EMDR and IFS/Ego State Therapy can be powerful techniques in the healing process.
Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.
![Photo of Sarah Hays, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/321ae4ac-792a-4ae4-b44e-d85adf0c4f8a/2/320x400.jpeg)
Sarah Hays
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80223
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified which is the leading treatment for trauma as well!
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified which is the leading treatment for trauma as well!
![Photo of Lindsay Meegan, LCSW, RYT-500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/901f7845-76a7-4a53-889f-5209f01fcd94/4/320x400.jpeg)
Lindsay Meegan
Clinical Social Work/Therapist, LCSW, RYT-500
Verified Verified
Southwestern Denver, Denver, CO 80236 (Online Only)
I am certified in EMDR and I use a holistic and integrative approach to therapy, drawing from a variety of evidence-based practices depending on the needs of each unique individual.
Do you ever feel like you are just going through the motions and doing what is necessary to just get through the day? Do you feel as if you have forgotten who you truly are or you aren’t achieving your full potential? If so, you are likely living life in survival mode. If you work with me, I will help you live a life in which you THRIVE, rather than just survive. Your well-being is so important and it is possible to to live a healthy and fulfilling life with value, meaning, and purpose. I can help you get there, so you can feel confident that who you are is aligned with who you want to be.
I am certified in EMDR and I use a holistic and integrative approach to therapy, drawing from a variety of evidence-based practices depending on the needs of each unique individual.
Do you ever feel like you are just going through the motions and doing what is necessary to just get through the day? Do you feel as if you have forgotten who you truly are or you aren’t achieving your full potential? If so, you are likely living life in survival mode. If you work with me, I will help you live a life in which you THRIVE, rather than just survive. Your well-being is so important and it is possible to to live a healthy and fulfilling life with value, meaning, and purpose. I can help you get there, so you can feel confident that who you are is aligned with who you want to be.
![Photo of Kelley Sheftall, PsyD, Psychologist](https://photos.psychologytoday.com/bf3fc455-27ac-4022-a890-9734833b03ae/1/320x400.jpeg)
EMDR is one of the treatment modalities I employ.
Life is difficult. No one is exempt from suffering. Together we can assess your current challenges and make a plan to increase your well-being. We will also identify and build on your strengths while offering you new skills. You don't have to do this alone.
EMDR is one of the treatment modalities I employ.
Life is difficult. No one is exempt from suffering. Together we can assess your current challenges and make a plan to increase your well-being. We will also identify and build on your strengths while offering you new skills. You don't have to do this alone.
See more therapy options for Southwestern Denver, Denver
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.