Therapists in Southwestern Denver, Denver, CO
![Photo of Jessie Lieb, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0cb4abfb-2e51-460a-b3ce-a9fb661eca03/3/320x400.jpeg)
Jessie Lieb
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Southwestern Denver, Denver, CO 80211
Asking for help is one of the scariest, and therefore most courageous things you can do. Together, we will explore all the elements of who you are and discover your inner strength, wisdom, and clarity. I am a relationship driven therapist who uses a blend of modalities including AEDP, mindfulness, IFS, and narrative therapy. Whether your goals are to improve your relationship with yourself and others, live a life that is more full of meaning and joy, or to heal from grief and loss, I create an authentic space to support and challenge you in this process.
Asking for help is one of the scariest, and therefore most courageous things you can do. Together, we will explore all the elements of who you are and discover your inner strength, wisdom, and clarity. I am a relationship driven therapist who uses a blend of modalities including AEDP, mindfulness, IFS, and narrative therapy. Whether your goals are to improve your relationship with yourself and others, live a life that is more full of meaning and joy, or to heal from grief and loss, I create an authentic space to support and challenge you in this process.
![Photo of Laurie Meadows, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8c5237b-f798-435d-a3e2-9303af485e27/1/320x400.jpeg)
Laurie Meadows
Clinical Social Work/Therapist, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80210
I see psychotherapy as a very essential tool for addressing difficulties, building skills, and honing strengths so that you can live your fullest life. Let's face it, life can get complicated. Sometimes even your day-to day can be hard. And the unexpected does happen. Some things we are not meant to go through alone. I can help with the everyday struggles as well as with the big, once-in-a lifetime events that we will all experience.
I see psychotherapy as a very essential tool for addressing difficulties, building skills, and honing strengths so that you can live your fullest life. Let's face it, life can get complicated. Sometimes even your day-to day can be hard. And the unexpected does happen. Some things we are not meant to go through alone. I can help with the everyday struggles as well as with the big, once-in-a lifetime events that we will all experience.
![Photo of Sarah Patz, PhD, Psychologist](https://photos.psychologytoday.com/3edb57da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.
I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.
![Photo of Sarah Hays, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/685d2187-712e-4d56-aefd-5f133bd222fa/3/320x400.jpeg)
Sarah Hays
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80223
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified and now offering the Safe and Sound Protocol from PVI.
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified and now offering the Safe and Sound Protocol from PVI.
![Photo of Thomas Ramey Watson, PhD](https://photos.psychologytoday.com/3f49cf81-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality. Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality. Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
![Photo of Rebecca Frank, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98c68cba-b880-4fd5-aa1a-5bef39c4aa45/4/320x400.jpeg)
Rebecca Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80219 (Online Only)
Genuine self love is not only possible but vital to experiencing a life of joy, belonging, & connection. Figuring out how to get there when our minds & hearts are burdened by burn out, fear, or self loathing can feel like an impossible feat. Luckily, when we work together I can help lighten the load as you reconnect to your inner world. Our work may lead to unpacking old wounds that have gone unnoticed or exploring your insights about painful experiences in childhood. Our wounding shows up by trying to get difficult people to be good to us, being in unfulfilling causal situationships, or as not "fitting in" with friends or family.
Genuine self love is not only possible but vital to experiencing a life of joy, belonging, & connection. Figuring out how to get there when our minds & hearts are burdened by burn out, fear, or self loathing can feel like an impossible feat. Luckily, when we work together I can help lighten the load as you reconnect to your inner world. Our work may lead to unpacking old wounds that have gone unnoticed or exploring your insights about painful experiences in childhood. Our wounding shows up by trying to get difficult people to be good to us, being in unfulfilling causal situationships, or as not "fitting in" with friends or family.
![Photo of Charla Ellis Thorstad, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1123fb60-4010-4e24-bd7e-6cdf290ad4ab/3/320x400.jpeg)
Charla Ellis Thorstad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80223
I have worked exclusively with clients for 25 years in the area of sexual offending and sexually compulsive behaviors. I consider this my specialty. My ideal client would be motivated to change behaviors that harm themselves and others and appreciate a direct approach to making those changes.
I have worked exclusively with clients for 25 years in the area of sexual offending and sexually compulsive behaviors. I consider this my specialty. My ideal client would be motivated to change behaviors that harm themselves and others and appreciate a direct approach to making those changes.
![Photo of Sarah Smith - Inner Exploration Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc65821-abe5-4a1b-88e2-1f4e88343dad/1/320x400.jpeg)
Inner Exploration Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80223 (Online Only)
Not accepting new clients
Hello! I am a Licensed Clinical Social Worker, Ketamine and Psychedelic-Assisted Therapist, and Death Doula with lived experience navigating Autism, ADHD, and Generalized Anxiety Disorder who offers therapy, integration work with ketamine and other altered states of consciousness. I enjoy working with individuals who want to gain a deeper understanding of themselves, their values, and their connection to others and community.
Hello! I am a Licensed Clinical Social Worker, Ketamine and Psychedelic-Assisted Therapist, and Death Doula with lived experience navigating Autism, ADHD, and Generalized Anxiety Disorder who offers therapy, integration work with ketamine and other altered states of consciousness. I enjoy working with individuals who want to gain a deeper understanding of themselves, their values, and their connection to others and community.
![Photo of Emily Neilsen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/98d71b0e-8e30-42ff-a24e-eb64f88e14d0/1/320x400.jpeg)
Emily Neilsen
Licensed Professional Counselor, LPC
Verified Verified
Southwestern Denver, Denver, CO 80210
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
![Photo of Cynthia Linderoth, LAC, LPCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/275e8255-fc65-4a64-92d5-d24c87a5dfba/1/320x400.jpeg)
Cynthia Linderoth
Drug & Alcohol Counselor, LAC, LPCC
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80223 (Online Only)
Waitlist for new clients
There are times in life when we are presented with circumstances that overwhelm us. If you are looking to work through a difficult transition or want to address an issue that has been weighing you down, I would love to assist you in coming up with solutions in order to live a more fulfilled life. Counseling can help you not only to work through the problem that brought you to therapy in the first place, but to learn valuable life skills that can make it easier to address challenges that come up for you in the future. I believe that everyone is capable of change, and I would love to support you throughout the process.
There are times in life when we are presented with circumstances that overwhelm us. If you are looking to work through a difficult transition or want to address an issue that has been weighing you down, I would love to assist you in coming up with solutions in order to live a more fulfilled life. Counseling can help you not only to work through the problem that brought you to therapy in the first place, but to learn valuable life skills that can make it easier to address challenges that come up for you in the future. I believe that everyone is capable of change, and I would love to support you throughout the process.
![Photo of Tori Buckley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cce25ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tori Buckley
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Southwestern Denver, Denver, CO 80223
Waitlist for new clients
Clients who work best with me are curious and open. They're ready for a deep dive in self-discovery in order to ditch the old patterns that hold them back. Many of my clients are currently (or prepping for) exploring ethical non-monogamy. Others may be navigating big life changes, like pregnancy, graduating college, or a big move. My clients are eager to feel confident, fulfilled, and fully alive. Together, we will navigate towards stability, confidence, and excitement in your life and relationships!
Clients who work best with me are curious and open. They're ready for a deep dive in self-discovery in order to ditch the old patterns that hold them back. Many of my clients are currently (or prepping for) exploring ethical non-monogamy. Others may be navigating big life changes, like pregnancy, graduating college, or a big move. My clients are eager to feel confident, fulfilled, and fully alive. Together, we will navigate towards stability, confidence, and excitement in your life and relationships!
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![Photo of Rick Ginsberg, PhD, Psychologist](https://photos.psychologytoday.com/46cd1309-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a psychologist committed to strength-based approaches, I help clients see and utilize their existing knowledge and skills to create better lives. My work with clients both supports and challenges them, affirming who they are, what they believe, and how they think they can change. I take an approach that focuses much more on possibility than pathology, and as such I help clients find creative ways to approach problems and develop personal stories that fulfill them. I consider it an honor to do the work I do, and I strive to not only respect, but enhance, clients' dignity.
As a psychologist committed to strength-based approaches, I help clients see and utilize their existing knowledge and skills to create better lives. My work with clients both supports and challenges them, affirming who they are, what they believe, and how they think they can change. I take an approach that focuses much more on possibility than pathology, and as such I help clients find creative ways to approach problems and develop personal stories that fulfill them. I consider it an honor to do the work I do, and I strive to not only respect, but enhance, clients' dignity.
![Photo of Meredith Wakelyn Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e417c4ab-f1f7-4ea2-8e76-75170e2cdc50/2/320x400.jpeg)
Meredith Wakelyn Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Southwestern Denver, Denver, CO 80210
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
![Photo of Patrick Newman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e02c792-0270-4c2c-b030-196d7517cd3a/3/320x400.jpeg)
Patrick Newman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80210 (Online Only)
Accepting new clients! Congratulations on taking the first step to improve your mental health by seeking the right therapist. Finding the right therapist is all about finding a great fit. Please allow me a moment to introduce myself. I have over 20 years of experience in the field of counseling. All clients are unique, so I tailor my approach to best meet your needs with a focus on Cognitive Behavioral Therapy (CBT) which connects thoughts to feelings and behavior, and Dialectic Behavior Therapy (DBT) which are skills to help manage stress and emotions. I hope to help you overcome the obstacles you face and achieve your goals!
Accepting new clients! Congratulations on taking the first step to improve your mental health by seeking the right therapist. Finding the right therapist is all about finding a great fit. Please allow me a moment to introduce myself. I have over 20 years of experience in the field of counseling. All clients are unique, so I tailor my approach to best meet your needs with a focus on Cognitive Behavioral Therapy (CBT) which connects thoughts to feelings and behavior, and Dialectic Behavior Therapy (DBT) which are skills to help manage stress and emotions. I hope to help you overcome the obstacles you face and achieve your goals!
![Photo of Ashli Smoot, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f48ede9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ashli Smoot
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Southwestern Denver, Denver, CO 80236
I have a passion for walking alongside both Women and Men in areas such as Self-Esteem/Self-Worth and Identity, Communication, Boundaries, Anxiety or Stress Management, Personal Growth, and many more. My main specialties include Women's Issues, Self-Esteem/Self-Worth & Identity, and Faith-Cased Counseling.
I have a passion for walking alongside both Women and Men in areas such as Self-Esteem/Self-Worth and Identity, Communication, Boundaries, Anxiety or Stress Management, Personal Growth, and many more. My main specialties include Women's Issues, Self-Esteem/Self-Worth & Identity, and Faith-Cased Counseling.
![Photo of Thomas Mazzarella, MS, LAC, LCAS, MAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4f1de906-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thomas Mazzarella
Drug & Alcohol Counselor, MS, LAC, LCAS, MAC
Verified Verified
Southwestern Denver, Denver, CO 80219
I am a licensed therapist with a specific specialty, expertise, knowledge, and experience in addictions and dependency. While this is a specific focus, I recognize and understand the many facets of an individual as a whole and address the importance of mental and physical health, finances, legal issues, career, and interpersonal relationships toward recovery and well-being.
I am a licensed therapist with a specific specialty, expertise, knowledge, and experience in addictions and dependency. While this is a specific focus, I recognize and understand the many facets of an individual as a whole and address the importance of mental and physical health, finances, legal issues, career, and interpersonal relationships toward recovery and well-being.
![Photo of Allie Dumas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c5a168f-9a29-4dbf-861f-f2298d022838/2/320x400.jpeg)
Allie Dumas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southwestern Denver, Denver, CO 80210
Hello! My name is Allie, I am a Licensed Clinical Social Worker. I have experience working with children & adolescents as well as adults looking to improve their mental health and relationships. I know from personal and professional experience that a comfortable and judgment-free therapeutic relationship is a critical component to healing. I believe that all humans are capable of recovery and I utilize mutual respect, validation, reflection, and even humor to empower my clients in achieving this.
Hello! My name is Allie, I am a Licensed Clinical Social Worker. I have experience working with children & adolescents as well as adults looking to improve their mental health and relationships. I know from personal and professional experience that a comfortable and judgment-free therapeutic relationship is a critical component to healing. I believe that all humans are capable of recovery and I utilize mutual respect, validation, reflection, and even humor to empower my clients in achieving this.
![Photo of Christine Homan, LPC, MA, Counselor](https://photos.psychologytoday.com/4a1e8db2-c512-4ece-923a-4787432409af/2/320x400.jpeg)
Christine Homan
Counselor, LPC, MA
Verified Verified
2 Endorsed
Southwestern Denver, Denver, CO 80210
Are you looking to confront deep questions about yourself? Your existence? Do you often ask what you are supposed to be doing in this rapidly changing world? When we don't have the answers sometimes this shows up as anxiety, depression, disconnection from loved ones, procrastination, perfectionism, or grief. We know we want to know ourselves, to lead a connected and meaningful life aligned with our values and aspirations. But sometimes we need help in crafting it. Sometimes we need help pulling out/re-discovering our internal desires that are hidden behind our defense mechanisms and coping skills.
Are you looking to confront deep questions about yourself? Your existence? Do you often ask what you are supposed to be doing in this rapidly changing world? When we don't have the answers sometimes this shows up as anxiety, depression, disconnection from loved ones, procrastination, perfectionism, or grief. We know we want to know ourselves, to lead a connected and meaningful life aligned with our values and aspirations. But sometimes we need help in crafting it. Sometimes we need help pulling out/re-discovering our internal desires that are hidden behind our defense mechanisms and coping skills.
![Photo of Cheyenne Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1d92df9e-e826-45ee-b5b8-1344fbf9e476/1/320x400.jpeg)
Cheyenne Jones
Licensed Professional Counselor, LPC
Verified Verified
Southwestern Denver, Denver, CO 80210
Cheyenne's approach to counseling is based on empathy, authenticity and positive regard. When you begin, you'll share your goals and hopes, and, together with Cheyenne, you'll create a plan with actionable steps that'll lead you toward your best life. Cheyenne will accompany you in your journey towards self-actualization, acting as support when you need it, and as a guide whenever you might feel lost. Along the way, you'll learn how to change your own behaviors, feelings, and even self-concepts, always adventuring forward at a pace that is secure and comfortable for you.
Cheyenne's approach to counseling is based on empathy, authenticity and positive regard. When you begin, you'll share your goals and hopes, and, together with Cheyenne, you'll create a plan with actionable steps that'll lead you toward your best life. Cheyenne will accompany you in your journey towards self-actualization, acting as support when you need it, and as a guide whenever you might feel lost. Along the way, you'll learn how to change your own behaviors, feelings, and even self-concepts, always adventuring forward at a pace that is secure and comfortable for you.
![Photo of Michele Bailey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/975a2c53-2095-45f6-be16-d86943705dac/1/320x400.jpeg)
Michele Bailey
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Southwestern Denver, Denver, CO 80210
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
See more therapy options for Southwestern Denver, Denver
Nearby Searches for Southwestern Denver, Denver
- Alamo Placita
- Baker
- Central West Denver
- Country Club
- Golden Triangle
- Lincoln Park
- Southwest
- Speer
- University
- University Hills
- University Park
- Washington Park
How does your Therapist compare?
Number of Therapists in Southwestern Denver, Denver, CO
300+
Average cost per session
$150
Therapists in Southwestern Denver, Denver, CO who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Relationship Issues |
73% | Trauma and PTSD |
69% | Self Esteem |
64% | Stress |
64% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
71% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in Southwestern Denver, Denver, CO see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southwestern Denver, Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.