Cognitive Behavioral (CBT) Therapists in Southeastern Denver, Denver, CO
My primary therapy methods derive from Cognitive Behavior principles, especially changing that pesky negative self-talk and altering behavior patterns that impede our progress, confidence, etc.
I approach a client's concerns from a here and now, rapid change perspective. I believe that when we take action to improve ourselves or our circumstances, our attitude and feelings follow suit. I have been in clinical practice for 20 years, and have worked with many types of people and almost every kind of problem. I strive to balance empathy and sensitivity with helping people to move forward in the change process.
My primary therapy methods derive from Cognitive Behavior principles, especially changing that pesky negative self-talk and altering behavior patterns that impede our progress, confidence, etc.
I approach a client's concerns from a here and now, rapid change perspective. I believe that when we take action to improve ourselves or our circumstances, our attitude and feelings follow suit. I have been in clinical practice for 20 years, and have worked with many types of people and almost every kind of problem. I strive to balance empathy and sensitivity with helping people to move forward in the change process.
Angelica Onofrio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Southeastern Denver, Denver, CO 80246
I have advanced training in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy ( CBT) to treat OCD, anxiety disorders and depression.
Do your obsessions and compulsions impact your daily life, leaving you feeling exhausted? Do you feel dragged down by self-defeating thoughts? Are you struggling to move past those challenging, or even traumatic experiences? I understand that living with the invisible burden of OCD, depression, anxiety, trauma, and even navigating life transitions can be an isolating and scary experience. You are not alone in how you are feeling. My top priority as a therapist is for clients to feel comfortable working with me, and for you to see sustained positive change from our work together.
I have advanced training in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy ( CBT) to treat OCD, anxiety disorders and depression.
Do your obsessions and compulsions impact your daily life, leaving you feeling exhausted? Do you feel dragged down by self-defeating thoughts? Are you struggling to move past those challenging, or even traumatic experiences? I understand that living with the invisible burden of OCD, depression, anxiety, trauma, and even navigating life transitions can be an isolating and scary experience. You are not alone in how you are feeling. My top priority as a therapist is for clients to feel comfortable working with me, and for you to see sustained positive change from our work together.
My work focuses on helping children express and process their emotions through play therapy and cognitive behavioral therapy, providing a safe and nurturing environment where they can develop the skills they need to thrive.
Parenting a sensitive child doesn’t have to be a solo journey. I offer specialized support to highly sensitive and gifted children and their families. I understand that parenting can be overwhelming, especially when your child struggles with behavior at school, at home, or in relationships. The frustration, exhaustion, and sense of defeat you feel are likely mirrored by your child, who may struggle to navigate their emotions and interactions with others. My approach is grounded in a deep understanding of the unique needs of sensitive children. I believe healing and growth are best achieved when the whole family is supported.
My work focuses on helping children express and process their emotions through play therapy and cognitive behavioral therapy, providing a safe and nurturing environment where they can develop the skills they need to thrive.
Parenting a sensitive child doesn’t have to be a solo journey. I offer specialized support to highly sensitive and gifted children and their families. I understand that parenting can be overwhelming, especially when your child struggles with behavior at school, at home, or in relationships. The frustration, exhaustion, and sense of defeat you feel are likely mirrored by your child, who may struggle to navigate their emotions and interactions with others. My approach is grounded in a deep understanding of the unique needs of sensitive children. I believe healing and growth are best achieved when the whole family is supported.
Rachel Battock
Licensed Professional Counselor Candidate, BA
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80237 (Online Only)
We will create a personalized mindfulness strategy and use tools from Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) to guide you towards healing and growth.
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management.
We will create a personalized mindfulness strategy and use tools from Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) to guide you towards healing and growth.
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management.
Rebekah Paster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80209
I incorporate Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology during sessions.
Hi! My name is Rebekah, and I'm a Licensed Clinical Social Worker. I have worked in eating disorder treatment centers at all levels of care with both adolescent and adult patients. In addition to my clinical training in eating disorders, anxiety, trauma, and depression, I specialize in providing culturally competent care for Jewish-identifying clients.
I incorporate Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology during sessions.
Hi! My name is Rebekah, and I'm a Licensed Clinical Social Worker. I have worked in eating disorder treatment centers at all levels of care with both adolescent and adult patients. In addition to my clinical training in eating disorders, anxiety, trauma, and depression, I specialize in providing culturally competent care for Jewish-identifying clients.
Elizabeth Barber
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
Southeastern Denver, Denver, CO 80210
Are you struggling with anxiety, depression, stress or a life transition? I believe that a crisis can be an opportunity for tremendous personal growth. The solution to your problems already exists within you, waiting to be discovered. My style is warm, genuine and caring. Sessions are interactive and conversational. I utilize a variety of therapy techniques including CBT, Gestalt, EMDR, Brainspotting, Somatic Experiencing, etc. I have been treating trauma and PTSD for 10 years.
Are you struggling with anxiety, depression, stress or a life transition? I believe that a crisis can be an opportunity for tremendous personal growth. The solution to your problems already exists within you, waiting to be discovered. My style is warm, genuine and caring. Sessions are interactive and conversational. I utilize a variety of therapy techniques including CBT, Gestalt, EMDR, Brainspotting, Somatic Experiencing, etc. I have been treating trauma and PTSD for 10 years.
Corinne Bailey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80222
I bring a mix of evidence-based, trauma-informed and inclusive therapeutic approaches to each therapy session including: Ketamine-Assisted Psychotherapy, Dialectical Behavioral Therapy, Mindfulness-Based CBT, Acceptance-Commitment Therapy, Internal Family Systems, Narrative Therapy, Somatic Experiencing, Emotional Freedom Technique, and Existential Therapy.
This is curious and brave therapy: the desire to learn, know, and embrace change. Whether you find yourself here due to stuckness in your occupation or relationships, perfectionism and/or OCD, psychiatric and/or mood concerns, grief/loss, domestic violence/IPV, neurodivergence-related issues, LGBTQ+/women's/womxn's issues, or trauma/PTSD of any kind, you deserve care and to be seen as you are. I strive to create a safe space in therapy that allows for introspection, psychoeducation, and skill-building, as well as deepening self-compassion, understanding and self-worth. Let's not just survive, let's thrive.
I bring a mix of evidence-based, trauma-informed and inclusive therapeutic approaches to each therapy session including: Ketamine-Assisted Psychotherapy, Dialectical Behavioral Therapy, Mindfulness-Based CBT, Acceptance-Commitment Therapy, Internal Family Systems, Narrative Therapy, Somatic Experiencing, Emotional Freedom Technique, and Existential Therapy.
This is curious and brave therapy: the desire to learn, know, and embrace change. Whether you find yourself here due to stuckness in your occupation or relationships, perfectionism and/or OCD, psychiatric and/or mood concerns, grief/loss, domestic violence/IPV, neurodivergence-related issues, LGBTQ+/women's/womxn's issues, or trauma/PTSD of any kind, you deserve care and to be seen as you are. I strive to create a safe space in therapy that allows for introspection, psychoeducation, and skill-building, as well as deepening self-compassion, understanding and self-worth. Let's not just survive, let's thrive.
Brenda Kay Knox
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeastern Denver, Denver, CO 80222 (Online Only)
With extensive work in Cognitive Behavioral Therapy ( CBT) through the Cleveland Center for Cognitive Therapy - Dr.
Mrs. Knox realistic and proven approach to counseling, incorporates humor and various creative forms of media to make therapy a fun, rich experience in helping clients break free from addictive behavior, maximize problem solving skills, build harmonious relationships in marriage and family, develop self-value, alleviate depression, and restore peace of mind from anxiety and anger. She is accepting new members to her small group for women. The focus being self-awareness and overcoming negative emotions and thoughts.
With extensive work in Cognitive Behavioral Therapy ( CBT) through the Cleveland Center for Cognitive Therapy - Dr.
Mrs. Knox realistic and proven approach to counseling, incorporates humor and various creative forms of media to make therapy a fun, rich experience in helping clients break free from addictive behavior, maximize problem solving skills, build harmonious relationships in marriage and family, develop self-value, alleviate depression, and restore peace of mind from anxiety and anger. She is accepting new members to her small group for women. The focus being self-awareness and overcoming negative emotions and thoughts.
Ayrielle Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80246
As a clinician, I am an advocate and skilled provider of eye-movement desensitization and reprocessing (EMDR), Brainspotting, hypnosis, cognitive behavioral therapy ( CBT), emotion focused therapy (EFT) & rationale-emotive behavioral therapy (RBT).
The Sex Therapist you never knew you needed! When client’s come to my office to seek therapy, the one part of themselves that is most often neglected is sexuality! Most people don’t even mention sexual beliefs, curiosities, behaviors, or attitudes until I ask. I believe that sexuality is so much a part of who we are, there is no way to fully heal and truly be at peace if our sexuality is not explored! As well as specializing in Sex Therapy, I’m also a clinical trauma therapist!
As a clinician, I am an advocate and skilled provider of eye-movement desensitization and reprocessing (EMDR), Brainspotting, hypnosis, cognitive behavioral therapy ( CBT), emotion focused therapy (EFT) & rationale-emotive behavioral therapy (RBT).
The Sex Therapist you never knew you needed! When client’s come to my office to seek therapy, the one part of themselves that is most often neglected is sexuality! Most people don’t even mention sexual beliefs, curiosities, behaviors, or attitudes until I ask. I believe that sexuality is so much a part of who we are, there is no way to fully heal and truly be at peace if our sexuality is not explored! As well as specializing in Sex Therapy, I’m also a clinical trauma therapist!
Sonya Brophy
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeastern Denver, Denver, CO 80246
I am trained in EMDR, DBT, ACT, CBT, and SFBT.
Welcome ! My name is Sonya Brophy, I am a Licensed Clinical Social Worker (LCSW) who received my master's in social work from Metropolitan State University of Denver.
I am trained in EMDR, DBT, ACT, CBT, and SFBT.
Welcome ! My name is Sonya Brophy, I am a Licensed Clinical Social Worker (LCSW) who received my master's in social work from Metropolitan State University of Denver.
Deborah R. Goodman
Clinical Social Work/Therapist, MA, LCSW, MSW
Verified Verified
Southeastern Denver, Denver, CO 80231 (Online Only)
I have enjoyed a long career working with children, adolescents & adults in a variety of settings (schools, residential treatment centers, outpatient clinics). As a therapist at Jewish Family Service, I see a variety of clients who are addressing issues related to depression, anxiety, family/relationship/parenting problems, adolescence, past trauma, etc. I use a combination of cognitive-behavioral and supportive therapy, with an emphasis on Acceptance & Commitment Therapy, to help my clients discover new & effective ways to manage their emotions, cope with life's stresses, and take committed actions to attain their goals.
I have enjoyed a long career working with children, adolescents & adults in a variety of settings (schools, residential treatment centers, outpatient clinics). As a therapist at Jewish Family Service, I see a variety of clients who are addressing issues related to depression, anxiety, family/relationship/parenting problems, adolescence, past trauma, etc. I use a combination of cognitive-behavioral and supportive therapy, with an emphasis on Acceptance & Commitment Therapy, to help my clients discover new & effective ways to manage their emotions, cope with life's stresses, and take committed actions to attain their goals.
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Licensed Professional Counselor, PsyD, SOMB
Verified Verified
4 Endorsed
Southeastern Denver, Denver, CO 80210
Being in emotional or physical pain, feeling confused or unfocused, or just having a hard time putting one foot in front of the other? These are common symptoms of depression-related functioning. Let's work together to unravel the seeds that have cast a shadow on your life. Additionally, Testing, evaluation, and assessments are offered to address mental health needs like mental health evaluations, personality testing, cognitive functioning, sex offender specific evaluations, updating individual educational plans, intellectually challenged individual testing, and concerns about dementia or mild cognitive impairment.
Being in emotional or physical pain, feeling confused or unfocused, or just having a hard time putting one foot in front of the other? These are common symptoms of depression-related functioning. Let's work together to unravel the seeds that have cast a shadow on your life. Additionally, Testing, evaluation, and assessments are offered to address mental health needs like mental health evaluations, personality testing, cognitive functioning, sex offender specific evaluations, updating individual educational plans, intellectually challenged individual testing, and concerns about dementia or mild cognitive impairment.
Mary Flack
Licensed Professional Counselor, MA, LPC
Verified Verified
Southeastern Denver, Denver, CO 80222
I have been counseling since 2004, am a mother of five children and have worked as a financial life coach. I use talk/ cognitive behavioral therapy to help clients become aware of issues or brokenness and pain that can be negatively affecting their lives. The goal is to guide my clients to a place of wholeness, where they are able to live out a peaceful and fulfilling life.
I have been counseling since 2004, am a mother of five children and have worked as a financial life coach. I use talk/ cognitive behavioral therapy to help clients become aware of issues or brokenness and pain that can be negatively affecting their lives. The goal is to guide my clients to a place of wholeness, where they are able to live out a peaceful and fulfilling life.
My practice is general in scope and centers on mood and anxiety disorders, parenting, ADHD, trauma, and life transitions including CBT, play therapy, and cognitive processing therapy.
Welcome to the description of my psychology practice. I specialize in both the treatment and assessment of children (including young children), adolescents, adults, and families. My style is collaborative, warm, and strength-based. I use evidence-based therapy techniques within a safe relationship.
My practice is general in scope and centers on mood and anxiety disorders, parenting, ADHD, trauma, and life transitions including CBT, play therapy, and cognitive processing therapy.
Welcome to the description of my psychology practice. I specialize in both the treatment and assessment of children (including young children), adolescents, adults, and families. My style is collaborative, warm, and strength-based. I use evidence-based therapy techniques within a safe relationship.
Mary Aragon
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80246
We will start with cutting-edge brainwave, cognitive, and health assessments.
I would be honored to support you and be part of your pursuit of the best version of you. Are you a high performer looking for peak performance? Do you feel stuck with symptoms that negatively impact your day-to-day life? If you are ready to try something different and feel empowered to grow this may be the place for you.
We will start with cutting-edge brainwave, cognitive, and health assessments.
I would be honored to support you and be part of your pursuit of the best version of you. Are you a high performer looking for peak performance? Do you feel stuck with symptoms that negatively impact your day-to-day life? If you are ready to try something different and feel empowered to grow this may be the place for you.
Mountain Hope Counseling and Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80224
We provide art therapy, DBT, CBT, EMDR, and (in our Colorado Springs office) we offer brainspotting and acudetox (ear acupuncture).
Mountain Hope Counseling and Wellness is a growing team of diverse therapists that are dedicated to helping you heal, grow, and reach your mental health care goals. We have therapists that specialize in everything from anxiety and depression to anger management and divorce recovery. Along with our fabulous counseling team, we will soon be offering our wellness division that will offer trauma informed yoga, trauma informed massage, DBT groups, and acupuncture, as well as, other wellness areas.
We provide art therapy, DBT, CBT, EMDR, and (in our Colorado Springs office) we offer brainspotting and acudetox (ear acupuncture).
Mountain Hope Counseling and Wellness is a growing team of diverse therapists that are dedicated to helping you heal, grow, and reach your mental health care goals. We have therapists that specialize in everything from anxiety and depression to anger management and divorce recovery. Along with our fabulous counseling team, we will soon be offering our wellness division that will offer trauma informed yoga, trauma informed massage, DBT groups, and acupuncture, as well as, other wellness areas.
Robin Love
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Southeastern Denver, Denver, CO 80231 (Online Only)
I tailor counseling to each client’s specific needs, integrating person-centered, CBT, DBT, IFS, SFBT, existential, Gestalt, choice, and EMDR.
I specialize in adult neurodiversity (autism and ADHD), highly sensitive people (HSPs), and anyone who feels "different". My passion is supporting you on your journey of self-discovery. Are you going through a life, relationship, or career transition? Or are you struggling in any of these areas and don't know why? Do you struggle to live authentically? I can help! I will partner with you to choose your next steps, identify and clear barriers, and create connection while honoring your authentic self. I will meet you where you are and partner with you to heal and reach your personal goals.
I tailor counseling to each client’s specific needs, integrating person-centered, CBT, DBT, IFS, SFBT, existential, Gestalt, choice, and EMDR.
I specialize in adult neurodiversity (autism and ADHD), highly sensitive people (HSPs), and anyone who feels "different". My passion is supporting you on your journey of self-discovery. Are you going through a life, relationship, or career transition? Or are you struggling in any of these areas and don't know why? Do you struggle to live authentically? I can help! I will partner with you to choose your next steps, identify and clear barriers, and create connection while honoring your authentic self. I will meet you where you are and partner with you to heal and reach your personal goals.
I use a Strength-Based Therapy approach and integrate that with aspects of Cognitive Behavioral Therapy, Trauma Informed Care, Dialectical Behavioral Therapy.
Let's work together to create change, to increase your ability to bounce back from hardships and disappointments, to create and sustain meaningful connections to others, to heal from loss and heartaches. In addition to working with people of any age on depression, anxiety, grief and loss, I am interested working with older adults (age 40+) on life transitions, people in the adoption triad, and people who are providing care for others, whether professionally, as healthcare providers, veterinarians, therapists, teachers, or personally, as parents, or adult children taking care of aging parents.
I use a Strength-Based Therapy approach and integrate that with aspects of Cognitive Behavioral Therapy, Trauma Informed Care, Dialectical Behavioral Therapy.
Let's work together to create change, to increase your ability to bounce back from hardships and disappointments, to create and sustain meaningful connections to others, to heal from loss and heartaches. In addition to working with people of any age on depression, anxiety, grief and loss, I am interested working with older adults (age 40+) on life transitions, people in the adoption triad, and people who are providing care for others, whether professionally, as healthcare providers, veterinarians, therapists, teachers, or personally, as parents, or adult children taking care of aging parents.
Lois Leder
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeastern Denver, Denver, CO 80224
I utilize a variety of therapeutic techniques including DBT, CBT, solution focused therapy, strength building, humanistic therapy, and client centered therapy.
Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -
I utilize a variety of therapeutic techniques including DBT, CBT, solution focused therapy, strength building, humanistic therapy, and client centered therapy.
Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -
Bailey Parton
Pre-Licensed Professional, MSW, LSW
Verified Verified
Southeastern Denver, Denver, CO 80231
I take a person centered, strengths-based approach and draw from modalities including CBT, DBT, IFS, and somatics.
I believe in the transformative power of a wide range of emotions, the sanctuary of safety, and the simple but profound impact of understanding. My therapeutic approach to our time together is founded on the principle that each person is the expert of their own life, and my role is to guide and facilitate the process of discovery. Together we can identify what isn’t working, make steps towards positive change, and explore the inner world without shame or blame, because all parts of you are always welcome.
I take a person centered, strengths-based approach and draw from modalities including CBT, DBT, IFS, and somatics.
I believe in the transformative power of a wide range of emotions, the sanctuary of safety, and the simple but profound impact of understanding. My therapeutic approach to our time together is founded on the principle that each person is the expert of their own life, and my role is to guide and facilitate the process of discovery. Together we can identify what isn’t working, make steps towards positive change, and explore the inner world without shame or blame, because all parts of you are always welcome.
See more therapy options for Southeastern Denver, Denver
Nearby Cognitive Behavioral (CBT) Therapists Searches for Southeastern Denver, Denver
- Central East Denver
- Cherry Creek
- Country Club
- Hampden
- Montclair
- Southeast
- University
- University Hills
- University Park
- Virginia Village
- Washington Park
- Washington Virginia Vale