Cognitive Behavioral (CBT) Therapists in Southeastern Denver, Denver, CO

Being in emotional or physical pain, feeling confused or unfocused, or just having a hard time putting one foot in front of the other? These are common symptoms of depression-related functioning. Let's work together to unravel the seeds that have cast a shadow on your life. Additionally, Testing, evaluation, and assessments are offered to address mental health needs like mental health evaluations, personality testing, cognitive functioning, sex offender specific evaluations, updating individual educational plans, intellectually challenged individual testing, and concerns about dementia or mild cognitive impairment.

Making the decision to look on this website for a therapist is a big step. I respect and value your commitment to yourself. It can be hard to do something good for yourself, to take up space instead of always giving it away. I work with clients who are working on increasing their self-esteem, who are interested in exploring their identity, values, and needs. I work with clients who have been impacted by that pestering anxiety, depression, or eating disorder voice! I know it's really tough to be louder than that voice! I work with kids, teens, and adults who are figuring out how to cope with ADHD or other learning differences!

Shame and love are grounded in vulnerability and tenderness (Brene Brown, 2012). Every person deserves validation, empathy, and compassion free from judgment. I focus on exploring all unique aspects of a person's identity and I will ensure that our work is personalized to help you reach your therapeutic goals. I am an AASECT-Certified Sex Therapist and I specialize in treating anxiety, depression, eating disorders, mood disorders, relationship problems, and more.

As a Licensed Professional Counselor in Colorado, I specialize in helping adults facing challenges such as Depression, Anxiety, PTSD, Self-Esteem issues, and navigating Life Transitions. My approach is compassionate and tailored to your unique needs, focusing on uncovering and addressing the root causes of your difficulties. Together, we will develop effective strategies to manage symptoms, build resilience, and foster personal growth. My goal is to support you in overcoming obstacles, enhancing your well-being, and achieving a more fulfilling and balanced life. Let's work together to transform your life!

Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -

Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.

I am a managing partner of Cognitive Behavior Therapy Associates of Denver (CBTDenver), a private clinic specializing in evidence-based psychotherapies. We provide effective, skills-based, short-term, and compassionate psychotherapy. I specialize in anxiety and mood disorders, mood disorders, insomnia, OCD, perinatal issues, relationship issues, parenting issues and many other problems.

Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include severe and persistent mental illness, affective disorders, autism spectrum disorders with co-occurring mental health diagnoses, trauma related disorders and substance use disorders.

Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.

I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.

Are you looking for therapy that will teach you to better understand yourself as well as teach you effective treatment solutions to maintain your mental health? Reaching out for help is the first step and is truly a sign of resiliency. Many people seek therapy when they are needing to create a positive change in their quality of life. Some people are hoping to develop coping strategies to manage distress or relationship issues, or they seek to build a sense of personal worthiness. These are all examples of wonderful therapy goals and they are often successfully achieved using Cognitive Behavioral Therapy (CBT) and Trauma-based CBT.

Hi, I'm Nicole, a licensed professional counselor and neurotherapist serving CO and NM for online sessions only. I specialize in working with adolescents and adults who need support coping with life's plentiful and ongoing challenges. I guide individuals towards resilience and confidence through the use of colorful interventions & therapeutic techniques that are adapted to your lifestyle, needs, personality, and interests. Therapy encourages deep personal growth and helps you to find the pieces within yourself that enable healing and change. Consider me along for the ride, your personal ally, and a professional witness to your life.

Are you struggling with depression, anxiety, work or relationship conflict, pregnancy, postpartum stress or parenting issues? Are you the adult child or partner of a narcissistic? You are not alone. And that it doesn't have to be this hard forever. Together we can help you listen to your intuition, find your own voice, and create the healing and changes you desire in your life. As a licensed clinical psychologist, I use my skills and expertise gathered from my work over more than 20 years,combined with personal experience as a woman, spouse and mother, to help you examine and change the situation with which you are struggling.

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am licensed in California, Colorado and Illinois.

YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com

Accepting New Clients! My primary focus is working with young adults who are struggling with the challenges of emerging into adulthood while also battling depression, anxiety, mood instability, and other such symptomology. However, I also work with adults of all ages. My approach is to assist clients with developing insight into themselves and their surroundings while increasing coping and life skills through Dialectical Behavioral Therapy (DBT) & Cognitive Behavioral Therapy (CBT), which decrease these symptoms and increase quality of life.

I'm Amber, a counselor based in Denver, Colorado. With a passion for helping individuals heal from trauma, I offer trauma-informed services tailored to your unique needs. My clinical experience includes working with adult survivors of sexual abuse, domestic abuse, intimate partner violence, and various forms of trauma, including PTSD, CPTSD, and attachment-based issues.

Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.

Taking the time to get to know yourself and make positive changes in your life is a courageous and important decision. Life can feel chaotic, overwhelming, and messy sometimes. It's so important to have a safe space to work through all of the challenges that come with being a person. Whether you're dealing with anxiety, depression, struggling with low self-esteem, learning to manage stress, or going through a difficult life transition, I will work collaboratively with you to develop healthy coping skills, healthy thought patterns, and a new sense of purpose. I have experience working with people ages 6-65.