Therapists in Southeast, Denver, CO

Dr. Fran Henderson
Psychologist
Verified Verified
Southeast, Denver, CO 80222
Not accepting new clients
By adulthood, we operate on beliefs based on what we learned in childhood from out parents, siblings, friends, teachers. Our way of interacting with others may have worked then, but now don't seem to be effective, or working against us. This can lead to depression, anxiety, anger, frustration and loss of vitality. Address the patterns and beliefs that now lead to conflict with others or yourself, or just don't work. Together, we can identify what's not working and determine your direction for change. My focus is on you, your success, your health and living a richer life.
By adulthood, we operate on beliefs based on what we learned in childhood from out parents, siblings, friends, teachers. Our way of interacting with others may have worked then, but now don't seem to be effective, or working against us. This can lead to depression, anxiety, anger, frustration and loss of vitality. Address the patterns and beliefs that now lead to conflict with others or yourself, or just don't work. Together, we can identify what's not working and determine your direction for change. My focus is on you, your success, your health and living a richer life.
(720) 613-6758 View (720) 613-6758
Photo of Esme' Ruth Andrews, LPC, Licensed Professional Counselor
Esme' Ruth Andrews
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Southeast, Denver, CO 80224
Hello. I am a punky alternative therapist and enjoy working will those who feel like misfits. I am neurodivergent and really do understand the struggle is real. I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including Internal Family Systems. Anxiety and depression go hand in hand and can have you spiraling out of control. I use humor in sessions to alleviate anxiety and provide a comfortable and safe space.
Hello. I am a punky alternative therapist and enjoy working will those who feel like misfits. I am neurodivergent and really do understand the struggle is real. I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including Internal Family Systems. Anxiety and depression go hand in hand and can have you spiraling out of control. I use humor in sessions to alleviate anxiety and provide a comfortable and safe space.
(720) 674-9283 View (720) 674-9283
Photo of Melanie Klinke, MA, MFTC, Marriage & Family Therapist Associate
Melanie Klinke
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Southeast, Denver, CO 80231  (Online Only)
I believe that couples who tackle challenges head-on, keep their hearts open, and commit to growth together are building a love that can last a lifetime. When you and your partner tap into self-awareness, flexibility, and genuine understanding, you're creating a foundation that's strong enough to weather any storm and bring you closer in the process. Every relationship hits bumps in the road, but with the right tools and mindset, those bumps can actually make your bond even stronger.
I believe that couples who tackle challenges head-on, keep their hearts open, and commit to growth together are building a love that can last a lifetime. When you and your partner tap into self-awareness, flexibility, and genuine understanding, you're creating a foundation that's strong enough to weather any storm and bring you closer in the process. Every relationship hits bumps in the road, but with the right tools and mindset, those bumps can actually make your bond even stronger.
(866) 805-0498 View (866) 805-0498
Photo of Ian J Palombo, EdD, LPC, Licensed Professional Counselor
Ian J Palombo
Licensed Professional Counselor, EdD, LPC
Verified Verified
2 Endorsed
Southeast, Denver, CO 80224
Not accepting new clients
I help anxious humans feel less anxious in their relationships and perform better in their lives. I’m a therapist, but you can also call me a Life-Untangler, Performance Expert, and a Human Advocate. My ideal clients are practicing and retired athletes, health care professionals, and those with high-stress and high-risk careers. Feeling burnt out and overwhelmed? I can help you find balance, whether you’ve lost it or don’t feel like you’ve ever had it.
I help anxious humans feel less anxious in their relationships and perform better in their lives. I’m a therapist, but you can also call me a Life-Untangler, Performance Expert, and a Human Advocate. My ideal clients are practicing and retired athletes, health care professionals, and those with high-stress and high-risk careers. Feeling burnt out and overwhelmed? I can help you find balance, whether you’ve lost it or don’t feel like you’ve ever had it.
(720) 463-1941 View (720) 463-1941
Photo of Jessica Taylor - Thrive Counseling Denver, Licensed Professional Counselor
Thrive Counseling Denver
Licensed Professional Counselor
Verified Verified
Southeast, Denver, CO 80231
The number one thing we hear from people who have tried therapy in the past is this: "I liked my therapist, but I often times left our session wondering what I was getting out of it...I felt like I was the only one talking the entire session." This is why the therapists at Thrive take a more modern approach. We are not a "blank slate." We know that our clients are coming to us for tangible feedback and support. In our work with kids, teens, adults, and couples we are collaborative and direct. We use evidenced-backed treatments and specialize in working with anxiety, depression, trauma, eating disorders, life transitions, and more.
The number one thing we hear from people who have tried therapy in the past is this: "I liked my therapist, but I often times left our session wondering what I was getting out of it...I felt like I was the only one talking the entire session." This is why the therapists at Thrive take a more modern approach. We are not a "blank slate." We know that our clients are coming to us for tangible feedback and support. In our work with kids, teens, adults, and couples we are collaborative and direct. We use evidenced-backed treatments and specialize in working with anxiety, depression, trauma, eating disorders, life transitions, and more.
(720) 864-0564 View (720) 864-0564
Photo of Kelly Ann Stout, LCSW, Clinical Social Work/Therapist
Kelly Ann Stout
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeast, Denver, CO 80224
Not accepting new clients
Would you like a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating difficulties for you or someone you love? I have two primary specialties: healing trauma and helping couples. In addition, I can help individuals who struggle with depression and anxiety. I work with adolescents and adults and I'm trained in EMDR and TFCBT for treating trauma and EFT for helping couples. I also use CBT, DBT and mindfulness for depression and anxiety.
Would you like a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating difficulties for you or someone you love? I have two primary specialties: healing trauma and helping couples. In addition, I can help individuals who struggle with depression and anxiety. I work with adolescents and adults and I'm trained in EMDR and TFCBT for treating trauma and EFT for helping couples. I also use CBT, DBT and mindfulness for depression and anxiety.
(720) 707-1771 View (720) 707-1771
Photo of Steven Harvey - Colors of Strength, PLLC , MSW, LCSW, SAP, Clinical Social Work/Therapist
Colors of Strength, PLLC
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Southeast, Denver, CO 80224
Steven Harvey, MSW, is a therapist practicing in the Denver metropolitan area in Colorado. He currently practices psychoeducation and psychotherapy in the Denver and Aurora area . He has knowledge of the Colorado child welfare system and associated competent knowledge of the family dynamic, while providing therapeutic services. Faithfully, Steven is culturally sensitive, in the practice of cultural competence to the individual's needs, as the goals and outcomes are specifically modeled for the individual and their associated family dynamic.
Steven Harvey, MSW, is a therapist practicing in the Denver metropolitan area in Colorado. He currently practices psychoeducation and psychotherapy in the Denver and Aurora area . He has knowledge of the Colorado child welfare system and associated competent knowledge of the family dynamic, while providing therapeutic services. Faithfully, Steven is culturally sensitive, in the practice of cultural competence to the individual's needs, as the goals and outcomes are specifically modeled for the individual and their associated family dynamic.
(844) 262-7978 View (844) 262-7978
Photo of Shannon Murphy, LSW
Shannon Murphy
Licensed Social Worker, LSW
Verified Verified
Southeast, Denver, CO 80231  (Online Only)
I help adults move from surviving to thriving. I create a safe space and supportive relationship where clients can gain a better understanding of behaviors that developed to protect/help them previously, but could be hindering them now. I help empower clients to utilize their strengths or put new tools in their emotional toolbelt to overcome challenging chapters in life. I focus on working with adult individuals struggling with trauma (including PTSD and complex PTSD), depression, anxiety, relationship issues, stress, and substance use disorders.
I help adults move from surviving to thriving. I create a safe space and supportive relationship where clients can gain a better understanding of behaviors that developed to protect/help them previously, but could be hindering them now. I help empower clients to utilize their strengths or put new tools in their emotional toolbelt to overcome challenging chapters in life. I focus on working with adult individuals struggling with trauma (including PTSD and complex PTSD), depression, anxiety, relationship issues, stress, and substance use disorders.
(720) 615-2765 View (720) 615-2765
Photo of Michelle Balaban - Mind Balance Counseling, MA, MFTC, Registered Psychotherapist
Mind Balance Counseling
Registered Psychotherapist, MA, MFTC
Verified Verified
Southeast, Denver, CO 80231
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
(720) 506-5754 View (720) 506-5754
Photo of Sarah Lamm-White Psy.d. - Sarah Lamm-White, Psy.D., PsyD, Psychologist
Sarah Lamm-White, Psy.D.
Psychologist, PsyD
Verified Verified
Southeast, Denver, CO 80231
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
(720) 316-3772 View (720) 316-3772
Photo of Kara Moseley - sothen therapy, MA, MFTC
sothen therapy
Marriage and Family Therapist Candidate , MA, MFTC
Verified Verified
2 Endorsed
Southeast, Denver, CO 80237
I work with individuals, families, and intimate partner relationships. I am a LGBTQIA+ affirming therapist. My approach centers around helping clients retell their stories. I find value in understanding how people became who they are today while also creating space for the changes they aspire to make. In our busy lives, it’s easy to overlook the mind-body connection. That’s why I incorporate meditative and body-based practices during sessions. Slowing down and exploring emotions and behaviors in this way allows for deeper self-awareness and healing.
I work with individuals, families, and intimate partner relationships. I am a LGBTQIA+ affirming therapist. My approach centers around helping clients retell their stories. I find value in understanding how people became who they are today while also creating space for the changes they aspire to make. In our busy lives, it’s easy to overlook the mind-body connection. That’s why I incorporate meditative and body-based practices during sessions. Slowing down and exploring emotions and behaviors in this way allows for deeper self-awareness and healing.
(720) 776-2906 View (720) 776-2906
Photo of Debbie J Bassett, MFTC, EdS, NLC
Debbie J Bassett
Marriage and Family Therapist Candidate, MFTC, EdS, NLC
Verified Verified
Southeast, Denver, CO 80237
Waitlist for new clients
Are you tired of feeling misunderstood, alone and overwhelmed? Do you feel like you’ve tried everything, only to still struggle? Emotions, trauma and relationship stress can leave us feeling defeated and hopeless. My clients include children and adults overwhelmed by emotions, trauma responses, and/or dealing with relationship wounds (e.g., parenting stressors, infidelity, communication breakdown). We work together so you feel truly heard, seen, and understood. Your goals matter and we take intentional actions so therapy feels productive and meaningful.
Are you tired of feeling misunderstood, alone and overwhelmed? Do you feel like you’ve tried everything, only to still struggle? Emotions, trauma and relationship stress can leave us feeling defeated and hopeless. My clients include children and adults overwhelmed by emotions, trauma responses, and/or dealing with relationship wounds (e.g., parenting stressors, infidelity, communication breakdown). We work together so you feel truly heard, seen, and understood. Your goals matter and we take intentional actions so therapy feels productive and meaningful.
(720) 613-2781 View (720) 613-2781
Photo of Ivy Sigel, PsyD, Psychologist
Ivy Sigel
Psychologist, PsyD
Verified Verified
Southeast, Denver, CO 80224
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
(720) 573-1719 View (720) 573-1719
Photo of Austin Papini, BA, MA, LPCC
Austin Papini
Licensed Professional Counselor Candidate, BA, MA, LPCC
Verified Verified
Southeast, Denver, CO 80224
Do things in your life feel overwhelming or hard to wrangle in? My goal is to help the clients that I work with take all of the pieces of their puzzle and learn how to put them back together again. Life may not always make sense but we can certainly do our best to work with what we have. My ideal clients are teens, young adults, and adults who are navigating life transitions, and are experiencing challenges related to anxiety, depression, boundaries, and substance use among other concerns.
Do things in your life feel overwhelming or hard to wrangle in? My goal is to help the clients that I work with take all of the pieces of their puzzle and learn how to put them back together again. Life may not always make sense but we can certainly do our best to work with what we have. My ideal clients are teens, young adults, and adults who are navigating life transitions, and are experiencing challenges related to anxiety, depression, boundaries, and substance use among other concerns.
(855) 394-4315 View (855) 394-4315
Photo of Jordan Gonzales, LPC, NCC, Licensed Professional Counselor
Jordan Gonzales
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Southeast, Denver, CO 80231  (Online Only)
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
(720) 580-5262 View (720) 580-5262
Photo of Naomi Akwei-Sturdy, MA, MS, LPCC, Pre-Licensed Professional
Naomi Akwei-Sturdy
Pre-Licensed Professional, MA, MS, LPCC
Verified Verified
1 Endorsed
Southeast, Denver, CO 80224
Hello and thanks for choosing to learn a little bit more about me and how I can help you on your counseling journey. I am originally from the UK where I trained at The Gestalt Center of Counseling and psychotherapy! What is "Gestalt therapy"- a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. I believe that therapy should be person centered and am excited to partner with you towards achieving your goals.
Hello and thanks for choosing to learn a little bit more about me and how I can help you on your counseling journey. I am originally from the UK where I trained at The Gestalt Center of Counseling and psychotherapy! What is "Gestalt therapy"- a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. I believe that therapy should be person centered and am excited to partner with you towards achieving your goals.
(720) 832-9629 View (720) 832-9629
Photo of Weston Zink, LPC, LAC, Licensed Professional Counselor
Weston Zink
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Southeast, Denver, CO 80224  (Online Only)
I assist men and women in recovering from trauma, addiction, and other mental health issues. With an extensive background and success treating complex trauma, anxiety disorders, addictions, and stress-related disorders we will collaborate to determine what’s the best path for you and tailor your treatment to meet your individual needs. If you’re ready to embark on a journey to transform your life, put any ghosts of your past to rest in peace, and feel better, let’s connect and do some work together!
I assist men and women in recovering from trauma, addiction, and other mental health issues. With an extensive background and success treating complex trauma, anxiety disorders, addictions, and stress-related disorders we will collaborate to determine what’s the best path for you and tailor your treatment to meet your individual needs. If you’re ready to embark on a journey to transform your life, put any ghosts of your past to rest in peace, and feel better, let’s connect and do some work together!
(720) 613-5218 View (720) 613-5218
Photo of Yolanda Barrera, PsyD, LP, Psychologist
Yolanda Barrera
Psychologist, PsyD, LP
Verified Verified
Southeast, Denver, CO 80224
Congratulations on taking the first step toward improving yourself & your life! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, in an atmosphere of professional collaboration, cultural sensitivity and reliable support, through Specialized Bilingual Services in Spanish / English, in Person, by Phone and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
Congratulations on taking the first step toward improving yourself & your life! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, in an atmosphere of professional collaboration, cultural sensitivity and reliable support, through Specialized Bilingual Services in Spanish / English, in Person, by Phone and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
(303) 223-6344 View (303) 223-6344
Photo of Cherity Pick, MA, LPCC, Pre-Licensed Professional
Cherity Pick
Pre-Licensed Professional, MA, LPCC
Verified Verified
Southeast, Denver, CO 80224
Not accepting new clients
Life is full of hard choices, difficult experiences, and challenging people or relationships. The struggle is real, but you need not struggle alone. As a therapist, I believe the beauty of our human experience is embedded in the fact we are designed as relational beings. Relationships create the core of the stories that make up who we are and understand ourselves to be. These relationships hold enormous power to grow and heal but also to harm and disconnect. Whether relational wounds have led to cracks, craters, or canyons, healing and movement towards wholeness emerges in an environment where a person feels known and nurtured.
Life is full of hard choices, difficult experiences, and challenging people or relationships. The struggle is real, but you need not struggle alone. As a therapist, I believe the beauty of our human experience is embedded in the fact we are designed as relational beings. Relationships create the core of the stories that make up who we are and understand ourselves to be. These relationships hold enormous power to grow and heal but also to harm and disconnect. Whether relational wounds have led to cracks, craters, or canyons, healing and movement towards wholeness emerges in an environment where a person feels known and nurtured.
(720) 804-0337 View (720) 804-0337
Photo of Alex Newcomb, MA, LPCC
Alex Newcomb
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
Southeast, Denver, CO 80224
Life is full of many twists and turns and it can be difficult at times to sort everything out. I would be honored to support you during this time. My hope is that, together, we can help you regain a sense of hope, enhance your quality of life, and rediscover joy in your life. I enjoy using art and music in sessions as a way to express emotions when there aren’t enough words to describe the complex emotions we experience as humans. As a therapist, I offer a safe and non-judgmental space for you to explore emotions, challenges, hopes and dreams.
Life is full of many twists and turns and it can be difficult at times to sort everything out. I would be honored to support you during this time. My hope is that, together, we can help you regain a sense of hope, enhance your quality of life, and rediscover joy in your life. I enjoy using art and music in sessions as a way to express emotions when there aren’t enough words to describe the complex emotions we experience as humans. As a therapist, I offer a safe and non-judgmental space for you to explore emotions, challenges, hopes and dreams.
(720) 902-9668 View (720) 902-9668
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See more therapy options for Southeast, Denver

How does your Therapist compare?

Number of Therapists in Southeast, Denver, CO

300+

Average cost per session

$150

Therapists in Southeast, Denver, CO who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
78% Trauma and PTSD
75% Self Esteem
69% Coping Skills
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
69% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Southeast, Denver, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southeast, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.