Dialectical Behavior (DBT) Therapists in Northwest, Denver, CO
Christine Lekas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Northwest, Denver, CO 80211 (Online Only)
I also use psychoeducation, DBT, CBT, Solution Focused Therapy, Person Centered Therapy, Mindfulness, and a little humor.
I work with people who are struggling with bipolar disorder, depression, anxiety, self esteem, mood regulation, relationship issues, and communication issues in a collaborative and compassionate environment. In this supportive space you can learn how to navigate the roadblocks that life has presented you. My goal is to help you build the life you want to live by building awareness of yourself, breaking unwanted cycles, and teaching you how to to use coping skills to improve your quality of life. We are all capable of change, and my job is to help guide you through this process of growth and healing.
I also use psychoeducation, DBT, CBT, Solution Focused Therapy, Person Centered Therapy, Mindfulness, and a little humor.
I work with people who are struggling with bipolar disorder, depression, anxiety, self esteem, mood regulation, relationship issues, and communication issues in a collaborative and compassionate environment. In this supportive space you can learn how to navigate the roadblocks that life has presented you. My goal is to help you build the life you want to live by building awareness of yourself, breaking unwanted cycles, and teaching you how to to use coping skills to improve your quality of life. We are all capable of change, and my job is to help guide you through this process of growth and healing.
Ryan DeCook
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwest, Denver, CO 80211 (Online Only)
I apply specialized training in EMDR, Mindfulness, CBT, DBT, MI and Solution Focused Therapy.
You are being held back in daily life by stress, anxiety or past experiences. It is difficult not to worry or constantly be on edge. Strong and terrifying panic sensations in your body feel overwhelming, confusing and frustrating. Fear and discouragement have too strong of a grip on you. Maybe you've experienced a traumatic childhood or recent event that continues to haunt you or cause shame. Yet, you have a sense that there is something better for you and you feel motivated to find freedom. You have decided it is time to address these challenges and unlock a new way of experiencing life and being your true self.
I apply specialized training in EMDR, Mindfulness, CBT, DBT, MI and Solution Focused Therapy.
You are being held back in daily life by stress, anxiety or past experiences. It is difficult not to worry or constantly be on edge. Strong and terrifying panic sensations in your body feel overwhelming, confusing and frustrating. Fear and discouragement have too strong of a grip on you. Maybe you've experienced a traumatic childhood or recent event that continues to haunt you or cause shame. Yet, you have a sense that there is something better for you and you feel motivated to find freedom. You have decided it is time to address these challenges and unlock a new way of experiencing life and being your true self.
Cassie Gabriel
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Northwest, Denver, CO 80211 (Online Only)
I utilize a variety of modalities in the therapeutic work including attachment based, trauma informed practices, mindfulness, family systems, DBT, acceptance/commitment, creative art therapy, and other holistic techniques.
My goal is to empower clients to take steps towards a life they desire by building awareness and resiliency. I wish to create a supportive space to explore what is no longer working in your life. My focus is with young adult women and adolescents who might be struggling to love themselves, who want to understand how emotional wounds impact our connection with those closest to us, are seeking to heal relationships, increase trust in themselves and their own inner wisdom.
I utilize a variety of modalities in the therapeutic work including attachment based, trauma informed practices, mindfulness, family systems, DBT, acceptance/commitment, creative art therapy, and other holistic techniques.
My goal is to empower clients to take steps towards a life they desire by building awareness and resiliency. I wish to create a supportive space to explore what is no longer working in your life. My focus is with young adult women and adolescents who might be struggling to love themselves, who want to understand how emotional wounds impact our connection with those closest to us, are seeking to heal relationships, increase trust in themselves and their own inner wisdom.
Whether you're seeking individual/couples/family therapy or our DBT groups, we'll look forward to supportively yet proactively challenging you to change the thoughts, behaviors and emotions that are keeping you from the best version of yourself.
We all have patterns of thoughts, behaviors and emotions that keep us trapped. Some of us may be stuck in a downward spiral of depression, anxiety and mood disturbance. Others create walls to keep themselves safe but ultimately shut out those they care about or are left feeling distant from themselves. Many of us find ourselves trapped on a hamster wheel, challenged to slow down or get off. Still others find themselves recreating familiar, unfulfilling dynamics with loved ones or colleagues. We'll work together to understand these dynamics, set goals for how you'd like to change and help you create a more fulfilling, balanced life.
Whether you're seeking individual/couples/family therapy or our DBT groups, we'll look forward to supportively yet proactively challenging you to change the thoughts, behaviors and emotions that are keeping you from the best version of yourself.
We all have patterns of thoughts, behaviors and emotions that keep us trapped. Some of us may be stuck in a downward spiral of depression, anxiety and mood disturbance. Others create walls to keep themselves safe but ultimately shut out those they care about or are left feeling distant from themselves. Many of us find ourselves trapped on a hamster wheel, challenged to slow down or get off. Still others find themselves recreating familiar, unfulfilling dynamics with loved ones or colleagues. We'll work together to understand these dynamics, set goals for how you'd like to change and help you create a more fulfilling, balanced life.
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Northwest, Denver, CO 80211 (Online Only)
Our therapists use EMDR, CBT, DBT, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our therapists use EMDR, CBT, DBT, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Now accepting new patients! As a Licensed Clinical Social Worker, I am dedicated to supporting individuals on their journey toward healing and personal growth. My approach creates a safe, non-judgmental space where you can explore your thoughts and experiences. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Motivational Interviewing (MI), parts work inspired by Internal Family Systems (IFS), and somatic techniques. This personalized approach ensures our work together is effective and meaningful.
Now accepting new patients! As a Licensed Clinical Social Worker, I am dedicated to supporting individuals on their journey toward healing and personal growth. My approach creates a safe, non-judgmental space where you can explore your thoughts and experiences. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Motivational Interviewing (MI), parts work inspired by Internal Family Systems (IFS), and somatic techniques. This personalized approach ensures our work together is effective and meaningful.
Laura Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northwest, Denver, CO 80221 (Online Only)
My approach integrates both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT), with a focus on narrative therapy to address trauma.
In our fast-paced world, finding balance can often feel like a distant dream. With life's demands and a culture that may overlook mental well-being, many find themselves drained and struggling to embrace joy. Therapy offers a powerful tool for self-discovery, managing unhelpful behaviors, and healing deep-seated wounds that are challenging to address alone. As a dedicated mental health therapist, I am passionate about empowering women and others to prioritize their mental health and make transformative changes.
My approach integrates both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT), with a focus on narrative therapy to address trauma.
In our fast-paced world, finding balance can often feel like a distant dream. With life's demands and a culture that may overlook mental well-being, many find themselves drained and struggling to embrace joy. Therapy offers a powerful tool for self-discovery, managing unhelpful behaviors, and healing deep-seated wounds that are challenging to address alone. As a dedicated mental health therapist, I am passionate about empowering women and others to prioritize their mental health and make transformative changes.
Navigating life, stressors, mental health, and identity struggles can be hard to do alone. As a second-generation Asian American, I understand challenges related to intergenerational cultural differences and know how difficult it can be to balance beliefs and expectations. Learning to find community and lean on others for support has helped me find new perspectives and tools to work towards a better sense of self and a stronger wellbeing. I hope to be a resource to help you do the same. My goal is to work with you in discovering and developing your strengths, goals, and building your social-emotional toolbox.
Navigating life, stressors, mental health, and identity struggles can be hard to do alone. As a second-generation Asian American, I understand challenges related to intergenerational cultural differences and know how difficult it can be to balance beliefs and expectations. Learning to find community and lean on others for support has helped me find new perspectives and tools to work towards a better sense of self and a stronger wellbeing. I hope to be a resource to help you do the same. My goal is to work with you in discovering and developing your strengths, goals, and building your social-emotional toolbox.
Clare Durepos
Marriage & Family Therapist Associate, MA-CFT, MFT-C
Verified Verified
5 Endorsed
Northwest, Denver, CO 80211
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” - Brené Brown.
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” - Brené Brown.
When the chaos of your thoughts creates overwhelming anxiety and doubt in your mind, you often find yourself needing to talk with someone. Connections can feel distant and you just need an independent person to sort out your thoughts and help you refocus your life and develop a clearer picture of where to go next in life. Relationships and life stressors create a burden and the added stress of your past continue to make everyday life heavier but you're not sure what you're next step should be.
When the chaos of your thoughts creates overwhelming anxiety and doubt in your mind, you often find yourself needing to talk with someone. Connections can feel distant and you just need an independent person to sort out your thoughts and help you refocus your life and develop a clearer picture of where to go next in life. Relationships and life stressors create a burden and the added stress of your past continue to make everyday life heavier but you're not sure what you're next step should be.
Rebekkah Goodhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwest, Denver, CO 80211
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
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Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.
Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.
Pryor Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Northwest, Denver, CO 80211
In practice over 16 years. Are you struggling with abuse or a recent trauma? Do you struggle with depression or anxiety? Do you struggle with relationships? Do you struggle with finding your path? I can help. I have worked with people for over 16 years and have found that my warm yet direct style has helped countless people uncover and connect with a deeper, stronger part of themselves. I offer a free telephone consultation to see if we would be a good fit. Life can be painful but suffering is optional.
In practice over 16 years. Are you struggling with abuse or a recent trauma? Do you struggle with depression or anxiety? Do you struggle with relationships? Do you struggle with finding your path? I can help. I have worked with people for over 16 years and have found that my warm yet direct style has helped countless people uncover and connect with a deeper, stronger part of themselves. I offer a free telephone consultation to see if we would be a good fit. Life can be painful but suffering is optional.
Sydney Bartel
Licensed Professional Counselor, LPC
Verified Verified
Northwest, Denver, CO 80211 (Online Only)
Hi There! My name is Sydney Bartel, and I am a Licensed Professional Counselor (LPC) in the state of Colorado. Finding the right fit for your mental health journey can be daunting. Therapy is vulnerable and powerful, and finding a person to support you in this is important. I firmly believe being a therapist is not about doing something for the client, but being someone for the client. I am here to be that someone for my clients.
Hi There! My name is Sydney Bartel, and I am a Licensed Professional Counselor (LPC) in the state of Colorado. Finding the right fit for your mental health journey can be daunting. Therapy is vulnerable and powerful, and finding a person to support you in this is important. I firmly believe being a therapist is not about doing something for the client, but being someone for the client. I am here to be that someone for my clients.
Malia Reeder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northwest, Denver, CO 80211 (Online Only)
My therapeutic style is rooted in my belief of our human potential to reflect, relate, and grow. I help adolescents and adults with self discovery through life transitions. Life transitions are common and often support is helpful; whether that is a new relationship, big move, adolescence to adulthood, school or career path, or if you are experiencing new, unexpected emotions in your life. I understand that these moments can be both exhilarating and daunting, and I am committed to providing the necessary tools and support to navigate them confidently.
My therapeutic style is rooted in my belief of our human potential to reflect, relate, and grow. I help adolescents and adults with self discovery through life transitions. Life transitions are common and often support is helpful; whether that is a new relationship, big move, adolescence to adulthood, school or career path, or if you are experiencing new, unexpected emotions in your life. I understand that these moments can be both exhilarating and daunting, and I am committed to providing the necessary tools and support to navigate them confidently.
Michele J Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Northwest, Denver, CO 80211
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
Lauren Christine Kolsum
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Northwest, Denver, CO 80211
I believe that admirable qualities exist in all of us and in the courageous human condition to gravitate towards personal betterment even in the midst of hardship. While we strive towards progress, our thoughts and behaviors can fall into rigid patterns. I enable individuals to break through unhealthy habits, extend out of comfort zones, overcome challenges, rediscover internal awareness, and ultimately reach authentic rewards. Each person is their own expert and I will empower you to get there.
I believe that admirable qualities exist in all of us and in the courageous human condition to gravitate towards personal betterment even in the midst of hardship. While we strive towards progress, our thoughts and behaviors can fall into rigid patterns. I enable individuals to break through unhealthy habits, extend out of comfort zones, overcome challenges, rediscover internal awareness, and ultimately reach authentic rewards. Each person is their own expert and I will empower you to get there.
Clare Durepos
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Northwest, Denver, CO 80211
Schedule through my website for a free consult! Clare Durepos is the owner of Juniper Relational Therapy, PLLC in Denver, CO. As a pre-licensed marriage and family therapist, I am dedicated to helping individuals and couples navigate their challenges. I hold a master’s degree in Couple and Family Therapy from the University of Colorado-Denver and have two years of experience in the mental health field. My therapy approach is client-centered and trauma-informed, enabling me to adapt evidence-based methods to each client's needs with compassion. I specialize in relationship issues, trauma, and life transitions.
Schedule through my website for a free consult! Clare Durepos is the owner of Juniper Relational Therapy, PLLC in Denver, CO. As a pre-licensed marriage and family therapist, I am dedicated to helping individuals and couples navigate their challenges. I hold a master’s degree in Couple and Family Therapy from the University of Colorado-Denver and have two years of experience in the mental health field. My therapy approach is client-centered and trauma-informed, enabling me to adapt evidence-based methods to each client's needs with compassion. I specialize in relationship issues, trauma, and life transitions.
Kristen Milliron, LCSW - Green Couch Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwest, Denver, CO 80211
I believe that everyone can benefit from therapy and having the support of an unbiased person to talk to. My therapy is focused on helping patients achieve their goals. I ask for feedback from Clients so that sessions are tailored to your needs. I believe that the therapeutic process must be individualized for each person and that the process of healing and growth is collaborative between therapist and patient.
I believe that everyone can benefit from therapy and having the support of an unbiased person to talk to. My therapy is focused on helping patients achieve their goals. I ask for feedback from Clients so that sessions are tailored to your needs. I believe that the therapeutic process must be individualized for each person and that the process of healing and growth is collaborative between therapist and patient.
Lindsay Orleans
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Northwest, Denver, CO 80211
Struggling with intense emotions? Feeling alone or misunderstood more than you want to? As a therapist, I am passionate about helping clients navigate their way through various problems whether it be problems at work, in their daily life or in their relationships with others. My experience with clients has taught me that there is no one-size-fits-all approach. My approach is personalized to meet you where you are, whether you're dealing with anxiety, depression, ADHD, executive functioning, trauma, or any other emotional hurdles.
Struggling with intense emotions? Feeling alone or misunderstood more than you want to? As a therapist, I am passionate about helping clients navigate their way through various problems whether it be problems at work, in their daily life or in their relationships with others. My experience with clients has taught me that there is no one-size-fits-all approach. My approach is personalized to meet you where you are, whether you're dealing with anxiety, depression, ADHD, executive functioning, trauma, or any other emotional hurdles.
See more therapy options for Northwest, Denver
Nearby Dialectical Behavior (DBT) Therapists Searches for Northwest, Denver
- Auraria
- CBD
- Central West Denver
- Curtis Park
- Five Points
- Golden Triangle
- Highland
- Jefferson Park
- Lodo
- Northwestern Denver
- Sloan Lake
- Uptown