Dialectical Behavior (DBT) Therapists in Northern Denver, Denver, CO

Kate works with children, teens, and young adults who are facing life's challenges. Your affliction may be anxiety, depression, self esteem, family/peer conflict, emotional regulation, ADHD, academic stress, or so forth. Do you want to remedy these symptoms by growing and learning? We can build coping skills, mindfulness techniques, and make positive changes to lead a more fulfilling lifestyle. Our goal will always be to improve ourselves. Life throws us daring obstacles and unwavering challenges that can spin our worlds upside down. Together we can make positive changes and guide you on a path to the best version of yourself.

I only meet online and I accept insurance for individuals but not for couples. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.

Welcome! Patients often come to me when they are feeling overwhelmed, stressed, or struggling to find motivation. Some may be seeking healing from a trauma or loss. Others may be adjusting to a new role in life. The causes vary but the goal is the same - to feel more at peace internally. My work with patients is collaborative, curious, and focuses on deepening your understanding of yourself and rebuilding trust in your body. I believe strongly in the mind-body connection. My goal for patients is to walk away from each session with a new understanding of themselves and specific tools to use in their lives.

I am a Licensed Marriage and Family Therapist in California and Colorado. I specialize in working with individuals with anxiety and Body-Focused-Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. I help individuals through a variety of life transitions, depression, work/school stress, and relationships. I have experience providing psychotherapy to children, utilizing play therapy approaches, as well as parent skills training.

It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. As if those struggles aren't enough, it can be challenging to connect with people who understand that experience without judgement and can offer appropriate support. Sometimes we just need to talk through our experience to gain more insight. Or maybe we just need to learn some additional communication, boundary, conflict resolution, emotional regulation, coping and mindfulness tools in order to better manage what we’re struggling with.

Has the world been feeling overwhelming lately? I feel it too, and I don’t know how you wouldn’t be feeling anxious or falling into a depression spiral at times. This means you're human, you’re feeling things and you’re trying your best. I can help you with the extra support you need right now and teach you how to be there for yourself in the midst of huge challenges. My clients often come to me saying that they beat themselves up for feeling bad, adding insult to injury, and they find relief once we are able to shift this process towards more self-love and acceptance.

I'm only offering video sessions at this time due to travels. Over 30 years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor - CO; EMDR Therapist, Emotionally Focused Couples Therapist (EFT), Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy. Rather than getting stuck in fight, flight or freeze mode, discover your authentic self. Primary specialities: depression, anxiety, relationship problems, trauma, addictions, grief & loss.

Do you wish you felt more confident and had better relationships? Does fear or anxiety hold you back? Most of us feel lonely, isolated, insecure, ashamed and misunderstood at times, which keeps us from enjoying peace of mind and accomplishing our goals. If you are tired of living this way, therapy can help you tackle the things that are keeping you from a satisfying life. I believe in empowering, validating, and offering therapeutic support to my clients so that they can move forward and see change.

Josh Hahn is a Licensed Clinical Social Worker and Certified Addiction Specialist. Josh has a warm and welcoming approach to his patients and is passionate about validating their experiences and helping them gain self-awareness, insight, and self-acceptance. He uses talk therapy and mindfulness techniques to help his patients cultivate healthy coping skills. Josh specializes in addiction, ADHD, anxiety, depression, life transitions, stress, and relationship issues. Josh has been providing therapy since 2007. He has extensive experience working with minors and families and treats patients ages 10-65.

I offer neurodiversity and queer-affirming therapy to empower your way of being in the world. I work with clients towards goals to improve confidence, coping skills, and independence. My integrative approach is well-suited to increase your autonomy and self-efficacy. My clients often want to queer the therapeutic relationship with me by collaborating on what relationship dynamics, session structure, and communication/language feels supportive for them and their life. I believe each individual is unique, so aim to create a therapeutic relationship that reflects this.

Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support with a life transition or challenge, I am here to work with you to achieve your therapy goals.

Hi there! I’m Shannon, a Licensed Counselor in Denver, and I’m here to help you navigate whatever life is throwing your way—whether it’s trauma, depression, anxiety, or something else that’s been weighing on you. My goal is to create a comfortable, nonjudgmental space where you can be yourself and talk through what’s challenging you. I believe in personalizing therapy to fit your unique needs and offering a comforting, nonjudgmental stance throughout our sessions.

Are you ready to embark on a journey of self-discovery and personal growth? As a dedicated therapist, I specialize in empowering clients to transform their lives and recognize their inherent strength. Whether you are navigating ADHD, anxiety, life transitions, depression, relationship challenges, or other hurdles, I'm here to support you every step of the way. Working with individuals, couples, or families, I am committed to guiding you toward realizing your full potential and living your best life. I understand that each individual's journey is unique, which is why I tailor my approach to meet your specific needs and preferences.

Feelings are meant to be felt. Even the hard ones like anxiety, sadness, loneliness, irritability, and overwhelm are normal and healthy. But sometimes we can find ourselves feeling stuck, overwhelmed, and unsure about how to move forward. Therapy can teach us skills to acknowledge, befriend, move through, and release difficult feelings. I would be honored to provide you with support, insight, and a path to find your inner resilience. Together, we can process the hard stuff that creates anxiety, insecurity, relationship problems, and mood difficulties, and lead to your discovery and growth.

The process of finding and establishing a therapeutic relationship can feel overwhelming and vulnerable. Many people identify the desire or motivation for self-improvement but don't know where to start. This may look like maladaptive coping skills, substance use, relationship stress, or struggling with significant depressive symptoms. Together we will explore this and establish a plan to move forward.

Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.

I am a licensed psychotherapist (LCSW) in Florida, Colorado and Virginia, an empathetic healer, an avid mental health awareness advocate. I specialize in working with individuals struggling with addiction, depression, anxiety, trauma, stress, codependency issues, self-esteem issues, anger management issues and other emotional struggles. My passion as a therapist is to assist you in developing skills to help you find the happiness and abundance from within. I strive to create a safe space where you can feel comfortable in sharing your perspectives, hopes, aspirations, fears, and growths.

My practice is focused on helping you connect with your authentic self. Clients who seek my support are often looking to build their self-esteem, create more meaningful relationships with others, and understand their life purpose and values. Clients may also be seeking help with trauma recovery, suicidality, and chronic depression. I believe my job as your therapist is to collaborate with you, listen to you, and guide you on the path to uncovering your most aligned and joyful self. Through treatment, I will help you get to the root of your challenges, explore your values, and gain new insight into yourself.

You feel stuck between being true to yourself and losing or disappointing those you love. You are tired of feeling invisible or alone. You feel anxious, might never have felt good enough, are burned out, and fear you won’t ever get to live a life you want to be living. You are tired of fitting into the box of who you are supposed to be and want to know, or be, who you really are. You long to feel more free, confident, secure, able to make decisions, and able to reach for your dreams or have a life you feel good in.