Trauma and PTSD Therapists in Lodo, Denver, CO

Everyone see you're successful. But, internally you feel like a hot mess. The "critical voice" inside of your head is constantly nagging you. It tells you that you’re a fraud, that you’ll be discovered eventually, and then everyone will reject you. You have an "angry part" that intensifies emotions and leaves you shipwrecked for days. Then the “I’m not worthy’’ part starts to play on repeat. Sadly, you've heard it so often, that you now believe it. Then, the "needy" part begins to cause anxiety, looking around every corner for validation, and devastated when it doesn't get it. So many of your parts work overtime! You are exhausted.

It takes courage to seek support, so I take that to heart when working with people of diverse histories and needs. Perhaps you have had depression, trauma, anxiety, loss, life transitions, or other stress that you are ready to heal. I work most effectively with clients willing to look into themselves and their lives with both depth and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner capacities to heal, grow, transform, evolve, learn, and become.

My practice is centered on helping athletes, coaches and their families navigate mental health and performance issues. I approach counseling from a guiding perspective. You hold the answers you're looking for, but sometimes there are things blocking us from being able to tap into these answers. Together we work on navigating these issues and finding clarity, peace, and healing. Some of my hobbies are: snowboarding, fishing, camping, spending time with my family, and jiu jitsu!

My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path.

Has your life not been as fulfilling lately or have you been struggling with making healthy changes? I am on your team to support and guide you so that you can finally be living the life you have always wanted. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with adolescents and young adults. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.

Are you ready to pull yourself out of the hole you've been living in? Are you struggling to heal from on or multiple experiences, that has diluted your ability to remain strong? I am confident that together we can work to equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, addiction, or PTSD, it is important that you know you don't have to be alone in this journey.

Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? I specialize in working with clients who are deep feelers and thinkers, experience anxiety, have ADHD, and/or have experienced trauma. I also have specialized training in working with LGBTQIA+ communities, white folx who are interested in white racial identity development, and Latinx communities. I am a bilingual (English and Spanish) psychologist with a PhD in Counseling Psychology.

Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. Reach out today to get started.

Currently accepting new clients in-person and online. Are you ready to start living your bold, joyful, authentic life? To let go of the anxiety, trauma, or self-doubt that stand in your way? You already have everything you need within you to get there, sometimes you just need help accessing it. That’s where I can help. I create an affirming and safe space for you to reconnect with who you are and what you want. We will work together to uncover and address what is keeping you stuck so you can achieve the transformation and healing you desire.

As a Licensed Clinical Social Worker (LCSW), I value a strengths-based, person-centered approach to treatment. You are the expert of your experience and you have what it takes to achieve your therapy goals. We don’t exist in isolation and we don’t heal in isolation, which is why I work with my clients from a systemic framework.

I am a Licensed Professional Counselor (LPC) with over 12 years of experience counseling individuals, couples, and groups. Since 2010, my studies and career have focused on identifying underlying problems that contribute to relationship problems, substance use, and other problematic behaviors that limit the quality of life.

I work with individuals using psychotherapy, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, oxytocin assisted psychotherapy, EMDR, and an accelerated KAP & EMDR combined treatment model. Clients come to me for help working through myriad issues, such as resolving trauma (including complex trauma & childhood wounds), spiritual awakenings, identifying triggers, developing wise mind, tapping into intuition, trusting ones true self, resilience building, relational skills, distress tolerance, disrupting cognitive distortions & restructuring patterns of behavior.

I am a mindfulness based therapist, passionate about interweaving multiple healing modalities for more holistic healing from trauma, anxiety, and grief, among other things. Many of us have wounds from our past or present that hold power over us. I aim to help my clients build skills to reconnect with their mind, body, and life, so they are equip to give attention to those wounds. We will work together to identify these sore points and untangle from the power they hold, so you can move closer to a value driven life.

Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.

I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.

Many of us feel disconnected. From each other and from ourselves. After 13+ years as a trauma therapist, I’ve realized this is what connects us all. Our disconnection. I now offer something different than traditional 1-1 therapy, because that's what I'm meant to do. I create group containers for women to come together and do cool shit. It’s amazing to see them unlock things that are only possible when done in community. To see exponential growth occur because of the group dynamic.

I specialize in trauma and all of the ick that can come from trauma, like depression and anxiety and addiction. Trauma can make people feel like they're broken, worthless, and not capable or deserving of living a better life. I'd like to help you change that. You can live a life without always looking over your shoulder, without doubting if your friends really love you. You can have faith in yourself and in your future. You can think of yourself as a person who matters.

Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better?

There is so much hope for you to emerge from the cage that is trauma. My passion lies in supporting adults and couples in getting unstuck from childhood trauma. Maybe you suspect that trauma is at the root of your stuckness, listen to the podcasts, understand the difficulty in your family growing up, but still feel like a shell of a human and like you just keep surviving. Maybe you feel like work is the only good part of life. Or maybe you are discouraged after years in EMDR therapy/ therapy, but feeling like life is still getting further away from the adventurous, creative, spiritual, full life you long for. There is so much hope.