Borderline Personality (BPD) Therapists in Lodo, Denver, CO
![Photo of Keziah Hammonds, MSW, SWC](https://photos.psychologytoday.com/6a637b87-db33-49f1-929a-83bafb6997f9/1/320x400.jpeg)
I am deeply empathetic, understanding and committed to my knowledge regarding treatment of harshly debilitating mood disorders like depression and anxiety or personality disorders such as borderline and avoidant personality disorder.
Hi! I’m a very supportive and empathetic therapist with 5 years of experience. I am committed to providing you a safe space where your feelings will be validated and your experiences acknowledged. I am very understanding and non-judgmental. I am very skilled at teaching coping mechanisms and self care as well as emotional resilience which is so needed in this trying time. I will provide you with therapeutic guidance until you are at the point where you have achieved emotional wellness, healthy self awareness and have improved at cultivating the healthy relationships you need.
I am deeply empathetic, understanding and committed to my knowledge regarding treatment of harshly debilitating mood disorders like depression and anxiety or personality disorders such as borderline and avoidant personality disorder.
Hi! I’m a very supportive and empathetic therapist with 5 years of experience. I am committed to providing you a safe space where your feelings will be validated and your experiences acknowledged. I am very understanding and non-judgmental. I am very skilled at teaching coping mechanisms and self care as well as emotional resilience which is so needed in this trying time. I will provide you with therapeutic guidance until you are at the point where you have achieved emotional wellness, healthy self awareness and have improved at cultivating the healthy relationships you need.
![Photo of Jade Phinn, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1da4caa-03a6-40ae-bd51-3c4a2194d098/1/320x400.jpeg)
Jade Phinn
Clinical Social Work/Therapist, LSW
Verified Verified
Lodo, Denver, CO 80202 (Online Only)
Not accepting new clients
My specialization lies in individual therapy, with a focus on conditions like borderline personality disorder, suicidal and homicidal ideation, severe depression, and co-occurring neurodivergence.
Are you searching for a therapist who understands that your symptoms or diagnosis may require more than conventional approaches? My practice is tailored for individuals who have faced challenges in their therapeutic journey, including being turned away due to the complexity of their symptoms or unique accessibility needs. I believe in embracing innovative techniques, such as allowing clients to enjoy meals during our sessions, utilizing gaming as a therapeutic tool, and incorporating non-verbal modes of communication.
My specialization lies in individual therapy, with a focus on conditions like borderline personality disorder, suicidal and homicidal ideation, severe depression, and co-occurring neurodivergence.
Are you searching for a therapist who understands that your symptoms or diagnosis may require more than conventional approaches? My practice is tailored for individuals who have faced challenges in their therapeutic journey, including being turned away due to the complexity of their symptoms or unique accessibility needs. I believe in embracing innovative techniques, such as allowing clients to enjoy meals during our sessions, utilizing gaming as a therapeutic tool, and incorporating non-verbal modes of communication.
![Photo of Hazel Patel-Krueger, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3bfcbef-ab3a-4d24-8203-4a22ad30f1fc/3/320x400.jpeg)
Hazel Patel-Krueger
Licensed Professional Counselor, LCPC
Verified Verified
Lodo, Denver, CO 80202 (Online Only)
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
![Photo of Megan K Viall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/19c4c9da-d84b-401e-a4ee-8a54c79cb13c/1/320x400.jpeg)
Megan K Viall
Licensed Professional Counselor, MA, LPC
Verified Verified
Lodo, Denver, CO 80201 (Online Only)
I have experience working with individuals managing lives touched with mood and anxiety disorders, including depression and bipolar; grief; domestic violence (offenders and victims); physical, emotional and sexual abuse; custody issues; family reunification; marriage/relationship hurdles; problem sexual behavior; borderline personality disorder/characteristics; PTSD; ADD/ADHD, Autism Spectrum Disorder and other sensory disorders; death and dying; caretaking of ill and aging family members; and life change events, i.e. anything that is a positive change, but also brings with it fear, doubt and lots of unknowns.
I have experience working with individuals managing lives touched with mood and anxiety disorders, including depression and bipolar; grief; domestic violence (offenders and victims); physical, emotional and sexual abuse; custody issues; family reunification; marriage/relationship hurdles; problem sexual behavior; borderline personality disorder/characteristics; PTSD; ADD/ADHD, Autism Spectrum Disorder and other sensory disorders; death and dying; caretaking of ill and aging family members; and life change events, i.e. anything that is a positive change, but also brings with it fear, doubt and lots of unknowns.
![Photo of Bernadette Schmitt, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e5bbcc9d-cd01-4dee-b097-d7852d5307e1/2/320x400.jpeg)
Bernadette Schmitt
Licensed Professional Counselor, MA, LPC
Verified Verified
Lodo, Denver, CO 80202 (Online Only)
Not accepting new clients
Those experiencing issues such as co-dependency, unhealthy coping skills, emotional disturbance, low self-esteem, Borderline Personality (BPD), and other symptoms often benefit from a combination of techniques I use to strategically and holistically address the areas where they are stuck.
I am passionate about bringing healing to all aspects of a person. I specialize in trauma, complex trauma, PTSD, anxiety, and depression. I take an eclectic approach in my counseling practice and use the techniques that work for each individual in order to bring harmony to all parts of a person’s internal system. Trauma causes deep and lasting effects on the survivor's thought processes, nervous system, and physical body. Behaviors and reactions of trauma survivors can be seemingly unpredictable, confusing, contradictory and lead to pathologizing diagnosis.
Those experiencing issues such as co-dependency, unhealthy coping skills, emotional disturbance, low self-esteem, Borderline Personality (BPD), and other symptoms often benefit from a combination of techniques I use to strategically and holistically address the areas where they are stuck.
I am passionate about bringing healing to all aspects of a person. I specialize in trauma, complex trauma, PTSD, anxiety, and depression. I take an eclectic approach in my counseling practice and use the techniques that work for each individual in order to bring harmony to all parts of a person’s internal system. Trauma causes deep and lasting effects on the survivor's thought processes, nervous system, and physical body. Behaviors and reactions of trauma survivors can be seemingly unpredictable, confusing, contradictory and lead to pathologizing diagnosis.
![Photo of Coty J. Duby Peplinski, MA, LPCC](https://photos.psychologytoday.com/117f5ba2-f4ac-4cc1-a963-ed506b0a71c8/2/320x400.png)
Coty J. Duby Peplinski
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Lodo, Denver, CO 80202
I accept all walks of life with an open mind and an open door. I'm here to listen and to learn about you. It's your journey and your life. Allow me to be a person to walk beside you instead of behind you or in front of you. I take a direct approach without being harsh or critical. When you come in my door (physically or virtually), you are taking the first step towards healing. My session costs range from $65-80 depending on financial need.
I accept all walks of life with an open mind and an open door. I'm here to listen and to learn about you. It's your journey and your life. Allow me to be a person to walk beside you instead of behind you or in front of you. I take a direct approach without being harsh or critical. When you come in my door (physically or virtually), you are taking the first step towards healing. My session costs range from $65-80 depending on financial need.
![Photo of Frances Forgione, MSW, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4493062a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Frances Forgione
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Lodo, Denver, CO 80202
I'm only offering video sessions at this time due to travels. Over 30 years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor - CO; EMDR Therapist, Emotionally Focused Couples Therapist (EFT), Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy. Rather than getting stuck in fight, flight or freeze mode, discover your authentic self. Primary specialities: depression, anxiety, relationship problems, trauma, addictions, grief & loss.
I'm only offering video sessions at this time due to travels. Over 30 years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor - CO; EMDR Therapist, Emotionally Focused Couples Therapist (EFT), Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy. Rather than getting stuck in fight, flight or freeze mode, discover your authentic self. Primary specialities: depression, anxiety, relationship problems, trauma, addictions, grief & loss.
![Photo of Mara Richman Czegel, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/39c023db-a655-43ec-b832-56365628e2f1/2/320x400.jpeg)
Mara Richman Czegel
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Lodo, Denver, CO 80202
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
![Photo of Brynn Meredith Robles, MA, LPC](https://photos.psychologytoday.com/d958e249-8d26-439e-ace3-5b1beaa647d8/1/320x400.jpeg)
Brynn Meredith Robles
Licensed Professional Counselor Candidate, MA, LPC
Verified Verified
2 Endorsed
Lodo, Denver, CO 80202 (Online Only)
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
![Photo of Lily Duffy, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7147317-f28f-4672-b806-81b0ff9fe0c5/2/320x400.jpeg)
Lily Duffy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lodo, Denver, CO 80202 (Online Only)
You feel worn down by self-criticism, anxiety, and shame. You doubt yourself and overanalyze situations or things you've said until you're exhausted and embarrassed. You've always felt different from others—you wish you didn't have to feel everything so deeply, that you weren't as easily overwhelmed by the "small" things in life. You're past the point of burnout, or you're quickly approaching it. More than anything, you want to trust yourself, feel more confident, and be able to manage overwhelming and painful feelings when they come up.
You feel worn down by self-criticism, anxiety, and shame. You doubt yourself and overanalyze situations or things you've said until you're exhausted and embarrassed. You've always felt different from others—you wish you didn't have to feel everything so deeply, that you weren't as easily overwhelmed by the "small" things in life. You're past the point of burnout, or you're quickly approaching it. More than anything, you want to trust yourself, feel more confident, and be able to manage overwhelming and painful feelings when they come up.
![Photo of Crystal Randles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/638c8ba0-0f90-433c-85d6-0ab0b07a45ca/2/320x400.jpeg)
Crystal Randles
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lodo, Denver, CO 80202 (Online Only)
Are you tired of negative and intense emotions running your life? Impacting your relationships? Impacting how you feel about yourself? Are you feeling lost and unsure of yourself? Noticing that you can't hold onto or find positivity in your life anymore? Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better. You recognize you want things to change but just don't know where to start. I'm glad you're here and reading these words to seek out help. I see you and I want to support you in making that lasting change in your life.
Are you tired of negative and intense emotions running your life? Impacting your relationships? Impacting how you feel about yourself? Are you feeling lost and unsure of yourself? Noticing that you can't hold onto or find positivity in your life anymore? Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better. You recognize you want things to change but just don't know where to start. I'm glad you're here and reading these words to seek out help. I see you and I want to support you in making that lasting change in your life.
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![Photo of Cedric Reeves, LPCC](https://photos.psychologytoday.com/42b445db-e0cc-415e-92de-304b87f8b2ab/1/320x400.jpeg)
Cedric Reeves
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Lodo, Denver, CO 80202
Hello, I specialize in helping people with Long Covid and Chronic Fatigue Syndrom. I had Long Covid for 23 months. My primary symptoms were brain-fog, fatigue, anxiety, depression, and inability to enjoy life. I am now 100% recovered. Long Covid is a very, very difficult. In therapy with you, my aim is to understand what you are going through, help you process your experience, and move towards recovery. Additionally, I am happy to share what worked for me, personally.
Hello, I specialize in helping people with Long Covid and Chronic Fatigue Syndrom. I had Long Covid for 23 months. My primary symptoms were brain-fog, fatigue, anxiety, depression, and inability to enjoy life. I am now 100% recovered. Long Covid is a very, very difficult. In therapy with you, my aim is to understand what you are going through, help you process your experience, and move towards recovery. Additionally, I am happy to share what worked for me, personally.
![Photo of Shannon Kinsey, MA, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/38410101-b102-47b4-b477-ccc59b625cca/2/320x400.jpeg)
Shannon Kinsey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lodo, Denver, CO 80202 (Online Only)
I use a strengths-based approach, with an integrative and multicultural model, bringing both evidenced-based practices while remaining person-centered empowering you to guide your treatment. I want to work collaboratively with you to help you understand and change the patterns in your life that may be holding you back. Whether it is due to mental health struggles, past trauma, life transitions, daily endeavors, confidence, or relational issues, I want to aid in finding solutions. You don't have to navigate this alone any longer, let's work together towards your goals and growth you have been striving for.
I use a strengths-based approach, with an integrative and multicultural model, bringing both evidenced-based practices while remaining person-centered empowering you to guide your treatment. I want to work collaboratively with you to help you understand and change the patterns in your life that may be holding you back. Whether it is due to mental health struggles, past trauma, life transitions, daily endeavors, confidence, or relational issues, I want to aid in finding solutions. You don't have to navigate this alone any longer, let's work together towards your goals and growth you have been striving for.
![Photo of Cecilia Kim - Cecilia Kim Counseling, LLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/423c2c2f-aadc-4742-aac0-4e001ec05754/2/320x400.jpeg)
Cecilia Kim Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lodo, Denver, CO 80202 (Online Only)
Welcome! I would love the opportunity to work with you as your therapist. We all experience situations where we feel stuck and need guidance on how to move forward in a positive direction. I will help you identify and deconstruct internalized beliefs and establish effective ways of coping so you can continue to live your life in a way that feels authentic and empowering. Whether you're dealing with relationship issues, trauma or anxiety, I'm here to help.
Welcome! I would love the opportunity to work with you as your therapist. We all experience situations where we feel stuck and need guidance on how to move forward in a positive direction. I will help you identify and deconstruct internalized beliefs and establish effective ways of coping so you can continue to live your life in a way that feels authentic and empowering. Whether you're dealing with relationship issues, trauma or anxiety, I'm here to help.
![Photo of Sara Bryan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efb3d3fe-9076-4218-9f23-0bc3e77cceb2/2/320x400.jpeg)
Sara Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lodo, Denver, CO 80201 (Online Only)
Let's be real, living in the world we live in is a challenge right now. Constant changes and stressors, most out of our control. Generational gaps causing rifts in families, work, and online. Navigating our world is difficult, yet you don't have to carry that weight alone. Maybe it's time to face the past so you can learn how to manage the future. Or do you want to better yourself and don't know where to start? Perhaps you're facing big changes in relationships or at work that are overwhelming. Whatever the challenges, let's face them together.
Let's be real, living in the world we live in is a challenge right now. Constant changes and stressors, most out of our control. Generational gaps causing rifts in families, work, and online. Navigating our world is difficult, yet you don't have to carry that weight alone. Maybe it's time to face the past so you can learn how to manage the future. Or do you want to better yourself and don't know where to start? Perhaps you're facing big changes in relationships or at work that are overwhelming. Whatever the challenges, let's face them together.
![Photo of Meg Carlile, LPC, LMHC, Counselor](https://photos.psychologytoday.com/34b78fff-531b-4595-855a-d414861b8ba4/4/320x400.jpeg)
I believe strongly in the power of the relationship in therapy and that in order for true healing to occur we must address the mind and the body. I therefore use a relational and trauma-informed, somatically oriented approach drawing primarily from NARM and EMDR in order to help clients identify and overcome barriers and reclaim their lives. My passion lies in helping individuals unravel the intricate threads of trauma in order to illuminate a path towards self-regulation and healthy relationships. My primary focus is treating individuals suffering from symptoms stemming from complex trauma, PTSD, and relational trauma.
I believe strongly in the power of the relationship in therapy and that in order for true healing to occur we must address the mind and the body. I therefore use a relational and trauma-informed, somatically oriented approach drawing primarily from NARM and EMDR in order to help clients identify and overcome barriers and reclaim their lives. My passion lies in helping individuals unravel the intricate threads of trauma in order to illuminate a path towards self-regulation and healthy relationships. My primary focus is treating individuals suffering from symptoms stemming from complex trauma, PTSD, and relational trauma.
![Photo of Nealy Beth Tobin Lofting, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e64493b-2038-4902-bc06-90181c94c3c5/1/320x400.jpeg)
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lodo, Denver, CO 80205 (Online Only)
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
![Photo of Rae Beehler, LCSW, CCTP, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed330eb6-cc78-4d1a-b23c-2c33a8ad0c2b/1/320x400.jpeg)
Rae Beehler
Clinical Social Work/Therapist, LCSW, CCTP, RYT
Verified Verified
3 Endorsed
Lodo, Denver, CO 80202
Waitlist for new clients
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
![Photo of Tom Giles - Westside Behavioral Care, PsyD, LPC, LCSW](https://photos.psychologytoday.com/4a41259c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
![Photo of Elie Carlile, LPC, LMHC, NCC, Counselor](https://photos.psychologytoday.com/8ffe3878-eed8-43e0-81cc-c00158d4d034/2/320x400.jpeg)
Elie Carlile
Counselor, LPC, LMHC, NCC
Verified Verified
3 Endorsed
Lodo, Denver, CO 80202 (Online Only)
Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!
Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.