Trauma and PTSD Therapists in Jefferson Park, Denver, CO

I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.

Finding the right words at the right time in relationships is tricky. Sometimes in the middle of an argument, when it matters most, words just aren’t there or they come out all wrong. You may find yourself freezing in panic or leaving the room to prevent saying something you don’t mean. Sometimes, the fear of repeating past experiences paralyzes and it’s really hard to imagine ever getting past those memories. For some, you might be on the other side of the argument, saying things out of exasperation that you regret later on. Relationships are hard! And it's painful getting stuck.

Hello! Thank you for your interest in my practice. People who typically seek out somatic therapy are those who are interested in the body/ mind connection. Becoming more aware of your present moment experience can help alleviate negative thought patterns, trauma responses, and relieve anxiety and depression. Somatic therapy can help you cultivate deeper self-awareness and help you stop negative cycles and release trauma that is stuck in the body. If you experience anxiety or depression somatic therapy, EMDR, and breathwork can help release old patterns that are no longer serving you.

If you suffer with anxiety or are dealing with past traumatic events, you know how much it can get in the way of living a full, meaningful life; feeling connected with others; and achieving your goals. You don’t have to suffer alone. Working with an empathetic professional in a collaborative, trusting environment, you can learn ways to move beyond what seem like insurmountable barriers. I’ve helped countless people to overcome their struggles with anxiety and trauma to live more meaningful lives, in ways that they never thought they’d be brave enough to accomplish.

Deciding to reach out to a therapist can be difficult, but it can be a positive step in helping you to overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.

Welcome! I am a passionate mental health professional ready to assist children, teens, and adults in overcoming the issues that are holding them back from reaching their highest potential. I specialize in mood disorders, trauma, behavioral issues, substance use and abuse, challenging life transitions, attachment and family issues. Let's work together to identify a path through the challenges life is throwing at you.

Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).

As a play therapist and family therapist, I believe that healing is a family affair, and, I include parents as an integral part of their child's therapy. I specialize in trauma, attachment, adoption, blended families, difficult and severe behaviors, as well as parenting, and issues stemming from any and all of the above. I love working with children and their parents and families. Children seem to have an innate sense of what is going on and what needs to happen in order for healing to occur, and, when they are able to express that and be heard, the whole family can shift and change.

Whether you're dealing with substance use and addiction, trauma, grief and loss, or experiencing a major life change, I am here to support you. I strive to create a safe, nonjudgmental space where you can openly explore your thoughts and feelings. Together, we'll work on your concerns, identify your strengths, and develop strategies for positive change. Choosing a mental health professional is a deeply personal decision, and I'm honored that you're considering me for your journey. I offer in-person sessions in Denver, CO, and virtual sessions throughout Colorado.

We help individuals, couples, and families learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board, some new tools for our tool belt (that we will actually use), and a nonjudgmental supportive third party. Our main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit!

Are you tired of feeling stuck? Like things from your past are holding you back and keeping you from reaching your full potential? Are you ready to actually work through your "stuff"? To move past your past and step into the future you’ve always dreamed about? You might already know exactly which trauma(s) you want to work on. Maybe you're not sure where exactly your current issues stem from but there are things from your past you've never really dealt with. Or maybe you feel like “trauma” is too strong a word, but you know certain things you experienced growing up have had a lasting impact on your self-esteem and relationships.

Do you feel stuck in an endless cycle of perfectionism and people-pleasing? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life.

Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden with another person. You’ve taken the first and sometimes the hardest step towards starting therapy. I’m glad you’re here. I am a queer therapist and it is my greatest joy to work with my queer community. I work with people who hold intersecting identities and have experienced a wide range of concerns including trauma, PTSD, gender dysphoria, polyamory/CNM/ENM, depression, anxiety, and mood disorders. I offer individual, relationship, and group therapy.

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.

Welcome! I'm Dr. Chelse Song (they/she), and I specialize in: LGBTQIA mental health (including transgender healthcare through all stages of transition), Intimate Partner Violence/relationship abuse; Trauma and PTSD; coping with chronic illness, disability, and chronic pain; Religious trauma & spiritual abuse; and concerns around neurodiversity (Autism, ADHD, LD, dyslexia). My "ideal" client wants to be heard, to have a therapist who "gets it" and doesn't pathologize them or force them into a box. Now offering online scheduling on my website: anewsong.clientsecure.me

Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better?

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.

Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.

Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.