Cognitive Behavioral (CBT) Therapists in Jefferson Park, Denver, CO
Lauren Christine Kolsum
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Jefferson Park, Denver, CO 80211
I believe that admirable qualities exist in all of us and in the courageous human condition to gravitate towards personal betterment even in the midst of hardship. While we strive towards progress, our thoughts and behaviors can fall into rigid patterns. I enable individuals to break through unhealthy habits, extend out of comfort zones, overcome challenges, rediscover internal awareness, and ultimately reach authentic rewards. Each person is their own expert and I will empower you to get there.
I believe that admirable qualities exist in all of us and in the courageous human condition to gravitate towards personal betterment even in the midst of hardship. While we strive towards progress, our thoughts and behaviors can fall into rigid patterns. I enable individuals to break through unhealthy habits, extend out of comfort zones, overcome challenges, rediscover internal awareness, and ultimately reach authentic rewards. Each person is their own expert and I will empower you to get there.
Robert Allison
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
You have a lot of the “right” boxes checked, but it sure doesn’t feel that way. Instead there is a heaviness, a sense of discontentment, and way too much time in your head. All that thinking doesn’t solve the problem, it just repeats the same things, the same worries. The more time you spend in your head the less time you are spending with the people, and things you love. You’re not enjoying things the way you want, and things are feeling disconnected. The things that are supposed to help just don’t seem to be working here.
You have a lot of the “right” boxes checked, but it sure doesn’t feel that way. Instead there is a heaviness, a sense of discontentment, and way too much time in your head. All that thinking doesn’t solve the problem, it just repeats the same things, the same worries. The more time you spend in your head the less time you are spending with the people, and things you love. You’re not enjoying things the way you want, and things are feeling disconnected. The things that are supposed to help just don’t seem to be working here.
Jennifer Morrison
Counselor, MA, LPCC, CCTP
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211 (Online Only)
ACCEPTING CLIENTS. If you are experiencing a struggle, life change, or unexpected feelings of confusion and fear, sadness and loneliness, I hold a space to explore and connect. If someone is seeking guidance back to their path in life, wondering about meaning and purpose, and find that understanding themselves as a whole within their past, present, and future, then I can align by their side, help with coping with immediate struggles, consider impacts from their life overall, and guide toward connection back to their own inner guide.
ACCEPTING CLIENTS. If you are experiencing a struggle, life change, or unexpected feelings of confusion and fear, sadness and loneliness, I hold a space to explore and connect. If someone is seeking guidance back to their path in life, wondering about meaning and purpose, and find that understanding themselves as a whole within their past, present, and future, then I can align by their side, help with coping with immediate struggles, consider impacts from their life overall, and guide toward connection back to their own inner guide.
Dr. Rebekah DePretis
Pre-Licensed Professional, PsyD
Verified Verified
5 Endorsed
Jefferson Park, Denver, CO 80211
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Michele J Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Jefferson Park, Denver, CO 80211
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
Rebekah Skinner - Mountain Thrive Counseling
Counselor, LPCC
Verified Verified
Jefferson Park, Denver, CO 80211
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
Maggie Ems
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
My ideal therapy client is someone who is actively seeking personal growth and is open to exploring their emotions, behaviors, and experiences to gain a deeper understanding of themselves. You, as a potential client, may be experiencing challenges related to mental health, relationships, identity, or life transitions and are looking for support in navigating these complexities. You may not always have a clear sense of direction but are motivated to make positive changes in your life.
My ideal therapy client is someone who is actively seeking personal growth and is open to exploring their emotions, behaviors, and experiences to gain a deeper understanding of themselves. You, as a potential client, may be experiencing challenges related to mental health, relationships, identity, or life transitions and are looking for support in navigating these complexities. You may not always have a clear sense of direction but are motivated to make positive changes in your life.
Ana Lara-Roca
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Jefferson Park, Denver, CO 80211
I offer telehealth, in-person sessions, professional trainings, and community events. Some sessions are held outdoors, a unique setting for awareness and growth. A six-session life coaching package, ideal for those experiencing burnout or other specific issues, is available. As a Licensed Professional Counselor and Approved Clinical Supervisor, I have experience working with teenagers, adults, and families. My work as Director of Behavioral Health and Wellness informs my interest in staff trainings, believing that organizations are only as healthy as the people that work there.
I offer telehealth, in-person sessions, professional trainings, and community events. Some sessions are held outdoors, a unique setting for awareness and growth. A six-session life coaching package, ideal for those experiencing burnout or other specific issues, is available. As a Licensed Professional Counselor and Approved Clinical Supervisor, I have experience working with teenagers, adults, and families. My work as Director of Behavioral Health and Wellness informs my interest in staff trainings, believing that organizations are only as healthy as the people that work there.
I believe that a sense of connectedness is of fundamental importance in people's lives, and as a therapist I focus on helping you feel greater satisfaction, security, and support in relation to others while addressing the concerns that brought you to therapy. The quality of our relationship is of utmost importance to me, and you can expect me to be supportive, transparent, and present with you in your struggle, while also challenging you to consider new perspectives and ideas.
I believe that a sense of connectedness is of fundamental importance in people's lives, and as a therapist I focus on helping you feel greater satisfaction, security, and support in relation to others while addressing the concerns that brought you to therapy. The quality of our relationship is of utmost importance to me, and you can expect me to be supportive, transparent, and present with you in your struggle, while also challenging you to consider new perspectives and ideas.
I work with people when they are feeling overwhelmed to get grounded and focused on what is important and meaningful to them. I am highly skilled in treating a range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. I offer individual and couples therapy. My professional passions include neurobiology and re-integration, mind-body connections, relational health, intergenerational healing, multicultural practice, and resilience.
I work with people when they are feeling overwhelmed to get grounded and focused on what is important and meaningful to them. I am highly skilled in treating a range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. I offer individual and couples therapy. My professional passions include neurobiology and re-integration, mind-body connections, relational health, intergenerational healing, multicultural practice, and resilience.
Chanel Nye
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that is fulfilling. If any of these issues are struggles that you can relate to, then I encourage you to start your journey of intentional healing today.
Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that is fulfilling. If any of these issues are struggles that you can relate to, then I encourage you to start your journey of intentional healing today.
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Becca Knoblock
Licensed Professional Counselor, MA, LPC
Verified Verified
Jefferson Park, Denver, CO 80211
You are really good at seeming to have it all together, but your friends and family don’t understand why the worries just don’t stop. The thought of another panic attack can set your whole day on edge. Anxiety can be excruciating, limiting, and exhausting, and the inner storm creates disconnection in relationships. I want you to know that with the right support, your daily experience of life can be so different. Each client I’ve worked with is a transforming person who deserves to be seen, valued, and believed in. You can experience more freedom from fear, more calm, more peace, more control, and the ability to fully live again.
You are really good at seeming to have it all together, but your friends and family don’t understand why the worries just don’t stop. The thought of another panic attack can set your whole day on edge. Anxiety can be excruciating, limiting, and exhausting, and the inner storm creates disconnection in relationships. I want you to know that with the right support, your daily experience of life can be so different. Each client I’ve worked with is a transforming person who deserves to be seen, valued, and believed in. You can experience more freedom from fear, more calm, more peace, more control, and the ability to fully live again.
I prioritize building rapport and relationships within the therapeutic setting, specializing in working with women struggling with anxiety and depression. My goal is to have you feeling comfortable, safe, and open for every session. My intention in this setting is not to give advice, but to give you the opportunity to have an outlet to help guide you to the places you like to be in life. I understand that everyone's minds, lifestyles, and stage in life look different. This is why I will always be willing to meet you where you are at and build from there. My priority will always be you.
I prioritize building rapport and relationships within the therapeutic setting, specializing in working with women struggling with anxiety and depression. My goal is to have you feeling comfortable, safe, and open for every session. My intention in this setting is not to give advice, but to give you the opportunity to have an outlet to help guide you to the places you like to be in life. I understand that everyone's minds, lifestyles, and stage in life look different. This is why I will always be willing to meet you where you are at and build from there. My priority will always be you.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. In therapy, there is space to make concrete goals towards change and room for more abstract exploration and discovery of self. I work with clients to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. In therapy, there is space to make concrete goals towards change and room for more abstract exploration and discovery of self. I work with clients to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Heather Reynolds Denver Rapid Resolution Therapy
Counselor, MA, LPC, CHT, CRRTS
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
Anchored Denver
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Jefferson Park, Denver, CO 80211
Anchored Denver has expanded and now has three therapists accepting referrals. The team is comprised of Sarah Rasche LCSW, PMH-C, Liz Worstell LCSW, Bri Hayes LCSW and Maggie Saltiel LCSW. Together they offer a variety of specialties, including perinatal and reproductive mental health, life transitions, grief and loss, PTSD, vicarious trauma support for first responders and medical professionals, and cancer support. The team also offers brainspotting and EMDR. www.anchoreddenver.com
Anchored Denver has expanded and now has three therapists accepting referrals. The team is comprised of Sarah Rasche LCSW, PMH-C, Liz Worstell LCSW, Bri Hayes LCSW and Maggie Saltiel LCSW. Together they offer a variety of specialties, including perinatal and reproductive mental health, life transitions, grief and loss, PTSD, vicarious trauma support for first responders and medical professionals, and cancer support. The team also offers brainspotting and EMDR. www.anchoreddenver.com
Dr. Kelsey George
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
Relationships, meaning, and personal and professional growth are all rooted in a strong mental health foundation. To succeed is to honor the evolution of the human experience by constantly looking in the mirror and understanding the nature of the self. Everyone has the power to live their best life, and perform optimally in their relationships and careers. You are the leader, and I am your guide. The secret is within yourself.
Relationships, meaning, and personal and professional growth are all rooted in a strong mental health foundation. To succeed is to honor the evolution of the human experience by constantly looking in the mirror and understanding the nature of the self. Everyone has the power to live their best life, and perform optimally in their relationships and careers. You are the leader, and I am your guide. The secret is within yourself.
Jill Altieri
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson Park, Denver, CO 80211
I am passionate about helping support my clients in their process of self-discovery and healing. I have a holistic approach and deeply value intersectionality. I believe that through the support of counseling we can experience liberation, self-acceptance and belonging that will lead to meaningful and healthy relationships. I strive to create a safe, compassionate, and inclusive space for clients to address challenges they are facing and to inspire the process of self-exploration and growth.
I am passionate about helping support my clients in their process of self-discovery and healing. I have a holistic approach and deeply value intersectionality. I believe that through the support of counseling we can experience liberation, self-acceptance and belonging that will lead to meaningful and healthy relationships. I strive to create a safe, compassionate, and inclusive space for clients to address challenges they are facing and to inspire the process of self-exploration and growth.
Meredith Nunnelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Waitlist for new clients
Welcome! Taking the step to seek therapy is a commitment to a better self. Well done! Whether you’re here to navigate a life transition, big or small, obtain clarity in your thoughts, or find confidence in yourself, therapy is a good place to start. It is my joy and honor to walk alongside you. I hope to create a safe environment and deep relationship with you for you to feel heard and known. I wholeheartedly believe that you are capable and you are the expert in your own life, and I am here to support you on your journey.
Welcome! Taking the step to seek therapy is a commitment to a better self. Well done! Whether you’re here to navigate a life transition, big or small, obtain clarity in your thoughts, or find confidence in yourself, therapy is a good place to start. It is my joy and honor to walk alongside you. I hope to create a safe environment and deep relationship with you for you to feel heard and known. I wholeheartedly believe that you are capable and you are the expert in your own life, and I am here to support you on your journey.
Faye I Maguire
Counselor, MA, LAC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211 (Online Only)
Life offers us all challenges, and sometimes those challenges may seem unbearable or especially unique. Some of us experience difficulties from the time we are little children- trauma, abuse, neglect. We each have unique abilities and strengths. Sometimes, we have trouble accessing our strengths, but you have gifts in your being that are your gifts and strengths alone. My goal in working with you is to act as a catalyst -to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you.
Life offers us all challenges, and sometimes those challenges may seem unbearable or especially unique. Some of us experience difficulties from the time we are little children- trauma, abuse, neglect. We each have unique abilities and strengths. Sometimes, we have trouble accessing our strengths, but you have gifts in your being that are your gifts and strengths alone. My goal in working with you is to act as a catalyst -to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you.
See more therapy options for Jefferson Park, Denver
Nearby Cognitive Behavioral (CBT) Therapists Searches for Jefferson Park, Denver
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