Teletherapy for Golden Triangle - Denver, CO
Sometimes you need a different kind of career counseling! The traditional way of mapping your career can often leave quirky or global-minded people feeling out of sync and lost. If you are struggling with feeling out of place because you march to a different beat, if people underestimate you because you present yourself a little differently, if people make snap judgments about you because of your tattoos, piercings, clothes, or hair, you are not alone! It is my mission to help funky, original, global-minded individuals find meaningful work, or more joy within the work they already have.
Sometimes you need a different kind of career counseling! The traditional way of mapping your career can often leave quirky or global-minded people feeling out of sync and lost. If you are struggling with feeling out of place because you march to a different beat, if people underestimate you because you present yourself a little differently, if people make snap judgments about you because of your tattoos, piercings, clothes, or hair, you are not alone! It is my mission to help funky, original, global-minded individuals find meaningful work, or more joy within the work they already have.
I often hear parents say things such as “I love my child but I don't enjoy being around them anymore” or “I can’t get any alone time because my child always needs to be with me”. Do you ever wish there was a manual for parenting? Have you tried everything but nothing seems to work to manage their behavior or anxiety? Does your child have a chronic health condition that is becoming overwhelming to manage? Maybe parenting is confusing and no longer feels fulfilling. You’re in the right place. You’ve already taken a step toward feeling confident in parenting and managing the challenges of life.
I often hear parents say things such as “I love my child but I don't enjoy being around them anymore” or “I can’t get any alone time because my child always needs to be with me”. Do you ever wish there was a manual for parenting? Have you tried everything but nothing seems to work to manage their behavior or anxiety? Does your child have a chronic health condition that is becoming overwhelming to manage? Maybe parenting is confusing and no longer feels fulfilling. You’re in the right place. You’ve already taken a step toward feeling confident in parenting and managing the challenges of life.
Pamela Hamer
Psychologist, PsyD
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80219 (Online Only)
You hold yourself to high standards at home, at work, and in your relationships. At times that approach pays off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.
You hold yourself to high standards at home, at work, and in your relationships. At times that approach pays off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.
Lauren McKay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80212 (Online Only)
Trauma, abuse, & grief can greatly impact how we function on a day to day basis. Everyone's experiences are unique & individual. There may be times where you cannot explain why this or that happened and that can feel both confusing and frustrating. Has something like this ever happened to you before? Through counseling, we can explore different modalities & evidenced based research to locate the roots of this confusion and frustration.
Trauma, abuse, & grief can greatly impact how we function on a day to day basis. Everyone's experiences are unique & individual. There may be times where you cannot explain why this or that happened and that can feel both confusing and frustrating. Has something like this ever happened to you before? Through counseling, we can explore different modalities & evidenced based research to locate the roots of this confusion and frustration.
Betsy Chanth.
Clinical Social Work/Therapist, LCSW
Verified Verified
Golden Triangle, Denver, CO 80219 (Online Only)
Life can be challenging. What's your story?
Life can be challenging. What's your story?
Nichole D. Meshko
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden Triangle, Denver, CO 80204
I'm a seasoned therapist, having worked in the mental health the field for over 20 years. I provide quality therapeutic care to those in need. I believe that we all have an intrinsic desire to strive towards health, healing and harmony in our lives. I specialize in treating trauma, depression, anxiety and attachment issues with individuals and couples to help them optimize their life experience.
I'm a seasoned therapist, having worked in the mental health the field for over 20 years. I provide quality therapeutic care to those in need. I believe that we all have an intrinsic desire to strive towards health, healing and harmony in our lives. I specialize in treating trauma, depression, anxiety and attachment issues with individuals and couples to help them optimize their life experience.
Lauran Jacks
Psychologist, MA, PsyD, LCSW
Verified Verified
Golden Triangle, Denver, CO 80204 (Online Only)
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
Katelyn Preston
Marriage & Family Therapist, LMFT, MFT, MA
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80204 (Online Only)
I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.
I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.
Emmy Crouter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Golden Triangle, Denver, CO 80204
Hi there! It is normal to feel overwhelmed once you’ve decided to enlist the help of a therapist. I specialize in helping individuals who face anxiety, depression, the challenge of transition, and pain from the past. Once we look at what's going on and how the past shapes the present, we have more agency in how the future unfolds. If you feel sad, worried, and insecure, let's talk.
Hi there! It is normal to feel overwhelmed once you’ve decided to enlist the help of a therapist. I specialize in helping individuals who face anxiety, depression, the challenge of transition, and pain from the past. Once we look at what's going on and how the past shapes the present, we have more agency in how the future unfolds. If you feel sad, worried, and insecure, let's talk.
Ilene Solomon Gold
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
7 Endorsed
Golden Triangle, Denver, CO 80204
Therapists in Group Practice taking new clients! Check our website www.discoverpeacewithin.com for therapist bios "Peace comes from within. Do not seek it without."-The Buddha. No matter what challenge, stress or trauma you may be facing, I believe that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Sometimes you are able to access that peace on your own or with the help of friends or family; yet, at other times, you could benefit from the support of a trusted therapist. As your therapist, I am here to offer genuine care for you and your process - to help you discover peace within.
Therapists in Group Practice taking new clients! Check our website www.discoverpeacewithin.com for therapist bios "Peace comes from within. Do not seek it without."-The Buddha. No matter what challenge, stress or trauma you may be facing, I believe that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Sometimes you are able to access that peace on your own or with the help of friends or family; yet, at other times, you could benefit from the support of a trusted therapist. As your therapist, I am here to offer genuine care for you and your process - to help you discover peace within.
Meredith Berger
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Golden Triangle, Denver, CO 80211 (Online Only)
You’re self aware, but the intensity of your emotions often seems to win out. You are committed to growth and deepening your self-knowledge but find yourself either stuck in the depths of your emotions or unable to connect with them at all. You desire secure relationships, but instead experience anxiety or detachment and can’t seem to shake feelings of shame. Now, you feel ready to process the more hidden aspects of yourself that you had to push aside just to get by. You want to increase your capacity for connection to yourself and to others, so you can find more safety in your body, your relationships, and in the world.
You’re self aware, but the intensity of your emotions often seems to win out. You are committed to growth and deepening your self-knowledge but find yourself either stuck in the depths of your emotions or unable to connect with them at all. You desire secure relationships, but instead experience anxiety or detachment and can’t seem to shake feelings of shame. Now, you feel ready to process the more hidden aspects of yourself that you had to push aside just to get by. You want to increase your capacity for connection to yourself and to others, so you can find more safety in your body, your relationships, and in the world.
Adela Burak
Pre-Licensed Professional, LPCC, MA
Verified Verified
3 Endorsed
Golden Triangle, Denver, CO 80204
Are you tired of feeling held hostage by your emotions, overwhelmed with fear, or as if you're drowning? I work collaboratively with teenagers and adults who are experiencing anxiety, depression, life transitions, relationship difficulties, and identity confusion. Many of my clients have experienced trauma that is keeping them from living the life they want. I am committed to providing a safe, nurturing and empowering environment for clients to explore the corners of their mind, identify and work through fears, improve their relationships, and embody their ideal self and values.
Are you tired of feeling held hostage by your emotions, overwhelmed with fear, or as if you're drowning? I work collaboratively with teenagers and adults who are experiencing anxiety, depression, life transitions, relationship difficulties, and identity confusion. Many of my clients have experienced trauma that is keeping them from living the life they want. I am committed to providing a safe, nurturing and empowering environment for clients to explore the corners of their mind, identify and work through fears, improve their relationships, and embody their ideal self and values.
Grazia Dimauro
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden Triangle, Denver, CO 80204 (Online Only)
I believe emotions and thoughts that we struggle with cannot simply be forced away by logic or wanting them to be gone. In fact, the more we try to wish them away the more power we give them. Instead, we learn to tolerate and understand them as a part of us. Pain is a part of life and through acceptance and understanding we work on minimizing suffering. I challenge you to look within yourself and assess your perspectives, how you feel pain and your values. This approach can be very validating and provides a sense of ‘I feel seen’. This challenges us to look deeper as we see ourselves reflected back with empathy and understanding.
I believe emotions and thoughts that we struggle with cannot simply be forced away by logic or wanting them to be gone. In fact, the more we try to wish them away the more power we give them. Instead, we learn to tolerate and understand them as a part of us. Pain is a part of life and through acceptance and understanding we work on minimizing suffering. I challenge you to look within yourself and assess your perspectives, how you feel pain and your values. This approach can be very validating and provides a sense of ‘I feel seen’. This challenges us to look deeper as we see ourselves reflected back with empathy and understanding.
Meaningful Pathways
Clinical Social Work/Therapist, MSW, LSW, SWC
Verified Verified
Golden Triangle, Denver, CO 80204
My name is McKay Johnsen and I am a therapist who works with others to define and pursue meaning and paths forward throughout the therapeutic relationship. The human-to-human relationship is the most important aspect of any therapeutic relationship. Everyone has the rock bottoms and the dreaded low points at times, some more frequent than others, and it is in these moments that we seek out our most precious memories and experiences and draw upon the love we have felt from others to garner hope for a future with more light to come. I strive to be one of these lights in the minds and eyes of my clients for when they have these moments
My name is McKay Johnsen and I am a therapist who works with others to define and pursue meaning and paths forward throughout the therapeutic relationship. The human-to-human relationship is the most important aspect of any therapeutic relationship. Everyone has the rock bottoms and the dreaded low points at times, some more frequent than others, and it is in these moments that we seek out our most precious memories and experiences and draw upon the love we have felt from others to garner hope for a future with more light to come. I strive to be one of these lights in the minds and eyes of my clients for when they have these moments
Rachel Green
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80204
Waitlist for new clients
Whether you're seeking help in your marriage or relationship, struggling with grief, managing a diagnosis, or something entirely unique, I'm here to support you every step of the way on your journey towards empowerment. I have a deep understanding of the impact of our pasts on our present lives and relationships, and I am committed to creating a trauma-informed space for you to heal, process, and move at your own pace. Together, we'll explore the root causes of your concerns, challenge unhealthy patterns, and develop practical strategies for accomplishing lasting and self-sustaining transformation,
Whether you're seeking help in your marriage or relationship, struggling with grief, managing a diagnosis, or something entirely unique, I'm here to support you every step of the way on your journey towards empowerment. I have a deep understanding of the impact of our pasts on our present lives and relationships, and I am committed to creating a trauma-informed space for you to heal, process, and move at your own pace. Together, we'll explore the root causes of your concerns, challenge unhealthy patterns, and develop practical strategies for accomplishing lasting and self-sustaining transformation,
Lisa Talucci
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80210
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
Kristen Pellow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80212 (Online Only)
I am a Licensed Clinical Social Worker who works with clients in Colorado and Arizona. I work with a variety of clients who have unique needs. I believe the client and therapist relationship is a vital part of the therapeutic journey and will work with each client to build an authentic and individualized experience. My job is to be an active listener and your therapeutic support as I partner with you during your journey to mental health wellness.
I am a Licensed Clinical Social Worker who works with clients in Colorado and Arizona. I work with a variety of clients who have unique needs. I believe the client and therapist relationship is a vital part of the therapeutic journey and will work with each client to build an authentic and individualized experience. My job is to be an active listener and your therapeutic support as I partner with you during your journey to mental health wellness.
While I pride myself on finding ways to personalize treatment to each and every client who chooses to work with me, I especially like working with two types of people: Those new to therapy, and those who have been burned. For those of you who are new to therapy, I can lay out a buffet of options and we can try different approaches, from the very personal to the very clinical and everything in between. For those of you who have tried therapy and been turned off of it...well, let's just say that we may have some similar experiences, and I would love to be the one to prove to you that therapy is valuable when done correctly!
While I pride myself on finding ways to personalize treatment to each and every client who chooses to work with me, I especially like working with two types of people: Those new to therapy, and those who have been burned. For those of you who are new to therapy, I can lay out a buffet of options and we can try different approaches, from the very personal to the very clinical and everything in between. For those of you who have tried therapy and been turned off of it...well, let's just say that we may have some similar experiences, and I would love to be the one to prove to you that therapy is valuable when done correctly!
In therapy, I am committed to helping people realize their full potential and live more meaningful and fuller lives. I'm passionate about helping individuals' deepen their understanding of themselves, their relationships, and their world so that they can make the most out of each circumstance, hardship, and opportunity. Given that each individual is unique, treatment is individually tailored. I use a collaborative, compassionate approach, emphasizing the therapeutic relationship.
In therapy, I am committed to helping people realize their full potential and live more meaningful and fuller lives. I'm passionate about helping individuals' deepen their understanding of themselves, their relationships, and their world so that they can make the most out of each circumstance, hardship, and opportunity. Given that each individual is unique, treatment is individually tailored. I use a collaborative, compassionate approach, emphasizing the therapeutic relationship.
Paula Jane Friedland
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Golden Triangle, Denver, CO 80204
I am a hybrid between a counselor and coach. I work with a high functioning population: people who are generally doing fine, but want more than "fine". I help people from all walks of life to find more meaning and happiness in their personal and professional lives. I use a very personable approach, and treat each client as their own unique entity, using tools that address their specific needs.
I am a hybrid between a counselor and coach. I work with a high functioning population: people who are generally doing fine, but want more than "fine". I help people from all walks of life to find more meaning and happiness in their personal and professional lives. I use a very personable approach, and treat each client as their own unique entity, using tools that address their specific needs.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.