Cigna and Evernorth Therapists in Central East Denver, Denver, CO

Hello! I am an LCSW, Certified Addiction Specialist, and registered psychotherapist living and practicing in Chicago, Illinois as well providing teletherapy services in Colorado. My areas of expertise include helping clients with depression, anxiety, addiction, and school related issues and have experience in working 1:1, with groups, and within family systems. If you think we might be a good fit for therapy or have any questions please don't hesitate to reach out, looking forward to hearing from you!

In an increasingly isolated world, there is support in the parts of life that cause us suffering. Life is complex. When the hard stuff gets in the way of us feeling connected, fulfilled, and like our path has meaning, therapy can help. Whether it's enhancing your understanding of yourself, deciding what you want to invite (or disinvite) into your live, (re)defining your beliefs and values, or reigniting your wild intimacy with yourself and others, our sessions create room for you to be seen, heard, and move toward growth which honors your most authentic self.

Do you feel stuck, like you’re not living the life you want, or unable to fully be you? Do you feel like something in the past or even something inside you is getting in the way? Do you feel like you’re in the dark searching for light, for hope, but are unable to see or find it? Since 2008, I’ve worked with numerous individuals to help them connect to themselves, to heal, to reach the life they desire, to feel authentic and whole. But most importantly, I’ve helped people find hope, a light, a reason to engage and fully participate in this life.

Are you feeling overwhelmed by life's challenges? Let me support you on the journey to finding relief. As a seasoned therapist, I provide a safe and supportive space for you to explore your thoughts, feelings, and experiences without judgment. Together, we'll uncover the root causes of your struggles and develop personalized strategies to help you overcome them. Whether you're facing anxiety, depression, relationship issues, or simply seeking space to start, I'm here to support you every step of the way.

Is pain from your past or worries about the future making it hard to enjoy the present? Do you want to have more fulfilling relationships with others? Hi I’m Meg, and I am excited you found my page. Your story matters; let me help you rediscover and accept all the parts of what makes you, you.

Willow Grove Mental Health is a practice that focuses on providing comprehensive mental health treatment, including medication evaluation and management as well as individual and couples therapy to healthcare providers, first responders, veterans and their families. We are a group practice that has extensive experience working with these populations and we love working with them! We offer a broad range of treatment modalities including CBT, ACT, DBT and EMDR. We provide care for a range of concerns including: anxiety, depression, trauma and relationship concerns and sexual health and functioning.

I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I work collaboratively to support my clients in connecting to their emotions, understanding how experiences have shaped patterns of thinking and behaving, healing wounds of the past, finding effective coping strategies, and promoting self-acceptance to create meaningful change.

I am a British psychotherapist, passionate about psychotherapy and the impact it can have on society. My passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.

We haven’t met yet, but I already know you are brave. Taking a step towards caring for your mental and emotional health is no easy task. My goal is to walk alongside you on your healing journey and help you find your own power. I am committed to creating a safe, judgment-free space for all. I understand that therapy is not a one size fits all practice. I promise to meet you where you are and provide individually tailored care for your needs.

I've been working with individuals and families in therapy for the past 26 years, and I provide a relaxed, non-judgemental, collaborative and supportive environment to explore your concerns. I enjoy helping and supporting children, adolescents, adults and caregivers to navigate the social and emotional challenges of today's world and to gain the necessary tools to better cope and manage the difficulties that they may be experiencing in their lives. I use a strength based, client centered approach in working with clients and a collaborative, psychodynamic framework that is focused on your specific needs.

Feeling overwhelmed, hopeless or stuck? When everything we have tried so far has not worked - it can lead to feelings of despair. These feelings are only made worse when we believe that there is no one we can turn to or no one else could understand. Despite how it may seem right now, these feelings do not have to dominate your life. Working together, we will review factors that contribute to these feelings and use evidence-based strategies so that you can move closer to the life you want to live.

I work with you to define and achieve the life YOU want, whether that is managing symptoms, solving a problem, or simply living a more fulfilling life and being your authentic self. I believe a good therapist, like a good friend, doesn’t just tell you what you want to hear. I challenge my clients to see new perspectives, notice their blind spots, and find new insights. My theoretical orientation draws primarily from humanism and existentialism. I draw techniques from MI, CBT, and DBT. I would describe my style as cognitive-based and intellectual, with no “BS” and a healthy dose of humor!

Trauma and stress shape the way we relate to ourselves, others, and the world, creating patterns of protection that hold us back from living the lives we long for. I see therapy as a collaborative exploration that nurtures connection, invites curiosity, and ultimately leads to inner and outer harmony. I believe the foundation of any healing process is a safe and authentic relationship where all parts of you feel seen and heard. This dynamic fosters the shared connection needed to tune in to difficult emotions and sensations at the right pace for your system and reshape the way you connect with yourself, others, and the world.

Let me guess....you're here because something isn't going the way you hoped, or maybe life is ambiguous and feels like a lot to handle. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. Sometimes life hits us with a brick. Don't lose faith. I have been a Licensed Clinical Social Worker and therapist for more than 15 years. We are the experts on ourselves, but we forget about this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way. I am accepting new clients.

How do we find inner peace when our outer presentation is wrong? Where is self-acceptance when the world around you is unaccepting? Your internal struggles are real, and you are not alone. Wholeness begins with healing. They say time heals all wounds, but some wounds are so deep it feels as though they may never heal. Asking for help takes strength. If you’re experiencing depression, anxiety, trauma from sexual assault or abuse, and/or sex and relationship issues, let’s chat. Please reach out via email if possible

Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.

In the end, it is not the mountain that you must master, but yourself. Adapted from Edmund Hillary

You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom. I have a strong understanding of the LGBTQ+ community including what it means to know your own identity and to be your best self.

I believe each of us has a unique inner light. However, some experiences we walk through over the course of our lives can progressively dull that light until we struggle finding our joy. I work with clients to identify and understand how past events in their lives may be influencing their current distress levels and to learn new ways of thinking and feeling about these events, accepting with love and integrating these new beliefs for a more body/mind experience.