Cigna and Evernorth Therapists in Central East Denver, Denver, CO

At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.

Our office strives to help each individual use their visual system (not just their eyes) to gather and process information quicker, more efficiently, with less energy. Our office sees children who have been labelled, adults with head injuries and anyone who wants to perform better. Better performance in the Therapy Room should lead to better performance in the real world.

Virtual online therapy only at this time. Life can become difficult at times. We have fears and regrets, anxieties and sorrows, insecurities and doubts. People are searching for greater happiness, healthier relationships, increased meaning, and rewarding accomplishments. The act of being seen, heard, and understood is healing in and of itself. My approach to therapy is one of being very genuine and often mixing in humor.

You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.

I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT

With over 11 years of clinical experience, I've found ways to provide authentic therapeutic support in a professional setting that allows my energetic and caring personality to shine through. I see counseling as a way to gain support while you process & reprocess significant life events from your past while making a plan and taking steps for change. If you feel comfortable partnering with a someone who tries to avoid shaming, judging, and guilting, all while utilizing empathy alongside clinical expertise, we'll be a good match.

My practice offers a safe and welcoming space for people who are looking to make changes in their lives and relationships. My goal is to provide a compassionate and non-judgmental space for you to safely and honestly explore your thoughts, feelings, and concerns. I specialize in working with a variety of issues including self-worth, anxiety, communication issues, work-life balance, parenting difficulties, emotional disconnection or infidelity.

Melissa focuses on providing a safe, healing environment while utilizing a client-centered and strength-based approach. This ‘client first’ focus speaks life into what clients are doing well, emphasizes the human to human connection, and builds a strong therapeutic relationship. Client care is individualized by using a variety of tools, skills, and interventions to meet clients’ diverse needs and goals.

In recent times, how much have you devoted time to your own well-being? It's a common scenario: tirelessly attending to others' needs while your own linger in the background. However, to truly flourish in a fulfilling life, self-prioritization is not just beneficial; it's necessary. This might initially feel selfish or cause guilt, but consider the wise counsel of flight attendants: one must secure their own oxygen mask before helping others. My mission is to guide diverse individuals toward realizing their ultimate mental health potential. Echoing the words of Brene Brown, embracing our story empowers us to craft its ending.

Seeing clients in CT, CO, FL, NY, ME, RI & VT: I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. Approachable and down to Earth. Board Certified & Licensed. I work with clients, ages 18 & up, from vast backgrounds including culturally diverse populations (POC, LGBTQ). My many years of experience bring wisdom to your session. My approach is to help you, help yourself, to feel better and move forward. I am also a professional educator who understands student/teacher issues. (CHECK your SPAM if emailing for my reply).

Mission: To be present beside those in darkness, listening to them, and helping them take the next step forward. Experience: For fourteen years I worked in Hospice and Palliative Care providing Social Work, family counseling, grief support groups, and grief counseling. Current Practice: I work full time in private practice as a counselor.

Welcome to a transformative journey towards holistic well-being! I'm Amanda, a dedicated LPC and dietitian, specializing in helping individuals like you navigate the complex interplay of body, food, and mental health. I understand the unique challenges you face and am here to guide you. Interested in seeing how nutrition can aid in supporting your mental health? Are you looking to heal your relationship with your food and body while exploring how you got here? I'd love to help!

Cassidy is Insights, Colorado Assessment and Therapy's Marriage and Family Therapy Candidate. She received her undergraduate degree from Oklahoma State University in human development and family science with a focus on psychology. She completed her master’s degree from National University where her studies allowed her to specialize in marriage and family therapy. She is passionate about growing her knowledge and experience in the mental health field and furthering her ability to support couples, children, and adolescents through the many life transitions that are sure to be endured.

My goal in therapy is to help you know your value, and feel empowered to make the life you want. We can all feel tied down by old stories that no longer serve us. My role is to come along side you and help use the natural ways our body regulates, and mind communicates to help you find the truth in your story. Whether you are suffering the loss of someone you love, going through a major change in your life, desiring to be heard in your relationship or any of the other struggles that make us human, I would be honored to be a part of your journey.

How do we find inner peace when our outer presentation is wrong? Where is self-acceptance when the world around you is unaccepting? Your internal struggles are real, and you are not alone. Wholeness begins with healing. They say time heals all wounds, but some wounds are so deep it feels as though they may never heal. Asking for help takes strength. If you’re experiencing depression, anxiety, trauma from sexual assault or abuse, and/or sex and relationship issues, let’s chat. Please reach out via email if possible

I've been working with individuals and families in therapy for the past 26 years, and I provide a relaxed, non-judgemental, collaborative and supportive environment to explore your concerns. I enjoy helping and supporting children, adolescents, adults and caregivers to navigate the social and emotional challenges of today's world and to gain the necessary tools to better cope and manage the difficulties that they may be experiencing in their lives. I use a strength based, client centered approach in working with clients and a collaborative, psychodynamic framework that is focused on your specific needs.

I am a British psychotherapist, passionate about psychotherapy and the impact it can have on society. My passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.

Our approach to therapy is humanistic, nonjudgemental, and down to earth. Client-centered and solution-focused therapies are used to help people determine and tackle their goals. We approach each individual as an already whole person with the capacity to change no matter what challenges they are experiencing.

We haven’t met yet, but I already know you are brave. Taking a step towards caring for your mental and emotional health is no easy task. My goal is to walk alongside you on your healing journey and help you find your own power. I am committed to creating a safe, judgment-free space for all. I understand that therapy is not a one size fits all practice. I promise to meet you where you are and provide individually tailored care for your needs.