EMDR Therapists in CBD, Denver, CO

Morgan Seymour
Clinical Social Work/Therapist, LCSW
Verified Verified
CBD, Denver, CO 80202  (Online Only)
Are you a teenager or a young adult struggling with social skills, tech addiction, or family issues? Meet Morgan, a Licensed Clinical Social Worker devoted to utilizing your strengths to overcome these problems. Morgan champions experiential therapy as a core part of her approach, enhanced by her training in Eye Movement Desensitization and Reprocessing (EMDR) - a powerful method often employed when working with trauma patients. Wherever you feel weakest, she finds potential for growth.
Are you a teenager or a young adult struggling with social skills, tech addiction, or family issues? Meet Morgan, a Licensed Clinical Social Worker devoted to utilizing your strengths to overcome these problems. Morgan champions experiential therapy as a core part of her approach, enhanced by her training in Eye Movement Desensitization and Reprocessing (EMDR) - a powerful method often employed when working with trauma patients. Wherever you feel weakest, she finds potential for growth.
(719) 625-8762 View (719) 625-8762
Photo of Caroline E Yates Deffenbaugh, LCSW, Clinical Social Work/Therapist
Caroline E Yates Deffenbaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
CBD, Denver, CO 80202  (Online Only)
I specialize in trauma-informed treatment and use therapies that help us to release trauma and stress held in our bodies in order to support healing (including EMDR and Sensorimotor Psychotherapy.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
I specialize in trauma-informed treatment and use therapies that help us to release trauma and stress held in our bodies in order to support healing (including EMDR and Sensorimotor Psychotherapy.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
(720) 868-9359 View (720) 868-9359
Photo of Wendy Nelson, LPC, MBA, Counselor
Wendy Nelson
Counselor, LPC, MBA
Verified Verified
CBD, Denver, CO 80202  (Online Only)
I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.
I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.
(720) 204-3570 View (720) 204-3570
Photo of Jamie Herring, LCSW, SSP, Clinical Social Work/Therapist
Jamie Herring
Clinical Social Work/Therapist, LCSW, SSP
Verified Verified
CBD, Denver, CO 80202  (Online Only)
Using proven therapies like EMDR and a humanistic approach, I create a safe space for lasting transformation.
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, trauma, and familial conflicts. I will provide a safe space to express yourself with whatever comes up for you and you choose to share without judgment. I am a great listener who empathizes and provides effective strategies for personal growth. By fostering a therapeutic relationship built on trust, respect, and collaboration, I strive to empower clients in their journey towards healing and positive transformation.
Using proven therapies like EMDR and a humanistic approach, I create a safe space for lasting transformation.
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, trauma, and familial conflicts. I will provide a safe space to express yourself with whatever comes up for you and you choose to share without judgment. I am a great listener who empathizes and provides effective strategies for personal growth. By fostering a therapeutic relationship built on trust, respect, and collaboration, I strive to empower clients in their journey towards healing and positive transformation.
(720) 619-3373 View (720) 619-3373
Photo of Kelsey Schwartz, LCSW, Clinical Social Work/Therapist
Kelsey Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
CBD, Denver, CO 80202  (Online Only)
Some of these approaches include EMDR (Eye Movement Desensitization and Reprocessing), Trauma-informed lens, and Attachment Theory.
Growth mindset is something that I really admire in others and strive for myself. Sometimes we get stuck though trying to grow. This is where therapy can help. Through a deep dive into your thoughts, beliefs about yourself, and life experiences, I will help to guide you through healing and growth. I will be your biggest advocate and encourager while you discover aspects of yourself that you never knew existed that may be wounded parts that keep you stuck. I will cheer you along the way while you embark on your path of conquering your fears and starting to understand your true self, truly being able to launch forward into growth.
Some of these approaches include EMDR (Eye Movement Desensitization and Reprocessing), Trauma-informed lens, and Attachment Theory.
Growth mindset is something that I really admire in others and strive for myself. Sometimes we get stuck though trying to grow. This is where therapy can help. Through a deep dive into your thoughts, beliefs about yourself, and life experiences, I will help to guide you through healing and growth. I will be your biggest advocate and encourager while you discover aspects of yourself that you never knew existed that may be wounded parts that keep you stuck. I will cheer you along the way while you embark on your path of conquering your fears and starting to understand your true self, truly being able to launch forward into growth.
(720) 909-6339 View (720) 909-6339
Photo of James Milton, LCSW, CAS, Clinical Social Work/Therapist
James Milton
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
CBD, Denver, CO 80202
CBT, CPT, EMDR, CRAFT, and Psychodynamic approaches.
If you have been struggling with unwanted thoughts and behaviors with little relief, please contact me. Take back contol over your life! I specialize in cognitive-behavioral and exposure-response prevention therapy for Obsessive Compulsive Disorders and I have worked with the field’s recognized leaders in this treatment. I use a variety of traditional and evidence-based approaches to treatment. I will treat you with respect, dignity and support while we explore the range of treatment options that are available to you. I also specialize in the treatment of Post Traumatic Stress Disorder, using EMDR and Cognitive Processing Therapy.
CBT, CPT, EMDR, CRAFT, and Psychodynamic approaches.
If you have been struggling with unwanted thoughts and behaviors with little relief, please contact me. Take back contol over your life! I specialize in cognitive-behavioral and exposure-response prevention therapy for Obsessive Compulsive Disorders and I have worked with the field’s recognized leaders in this treatment. I use a variety of traditional and evidence-based approaches to treatment. I will treat you with respect, dignity and support while we explore the range of treatment options that are available to you. I also specialize in the treatment of Post Traumatic Stress Disorder, using EMDR and Cognitive Processing Therapy.
(720) 764-9450 View (720) 764-9450
Photo of Linda Baird, MA, LPC, EMDR, Hakomi, IFS, Licensed Professional Counselor
Linda Baird
Licensed Professional Counselor, MA, LPC, EMDR, Hakomi, IFS
Verified Verified
CBD, Denver, CO 80202
I am also a certified EMDR therapist.
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
I am also a certified EMDR therapist.
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
(720) 439-9093 View (720) 439-9093
Photo of Marsha Evans - Evans Counseling Group, MA, LPC, Licensed Professional Counselor
Evans Counseling Group
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
CBD, Denver, CO 80202
Therapists are inclusive, diverse and use methods such as CBT, DBT, EMDR, Sensorimotor, Gestalt, Existential, and Solution-Focused.
Empower Yourself and Relationships! Evans Counseling is a group private practice focused on providing quality care in the Denver Community. We are dedicated to providing care to a multiculturally diverse population. We strive toward maintaining fresh techniques and ideas, using directive styles of therapy and focus on the clients desired successful outcome. Our goal is to make therapy accessible.
Therapists are inclusive, diverse and use methods such as CBT, DBT, EMDR, Sensorimotor, Gestalt, Existential, and Solution-Focused.
Empower Yourself and Relationships! Evans Counseling is a group private practice focused on providing quality care in the Denver Community. We are dedicated to providing care to a multiculturally diverse population. We strive toward maintaining fresh techniques and ideas, using directive styles of therapy and focus on the clients desired successful outcome. Our goal is to make therapy accessible.
(720) 897-1949 View (720) 897-1949
Photo of Cayli Collins, MA, LPC, LAC, Licensed Professional Counselor
Cayli Collins
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
CBD, Denver, CO 80202
I am a Level III Gottman Therapist, PACT I, EFT and EMDR trained therapist.
The world has become a stressful place and while it has always been stressful, we have less community and connection. These times have really put a strain on us as individuals, our relationships, our families, our jobs/school and created overwork, stress, and trauma. Honestly, doing healthy relationship and navigating stress and trauma are not skills we have been equipped with. Therapy has become the space to learn those skills, navigate stress, do self care, live presently in life, and process the trauma that's historical and present in our day to day.
I am a Level III Gottman Therapist, PACT I, EFT and EMDR trained therapist.
The world has become a stressful place and while it has always been stressful, we have less community and connection. These times have really put a strain on us as individuals, our relationships, our families, our jobs/school and created overwork, stress, and trauma. Honestly, doing healthy relationship and navigating stress and trauma are not skills we have been equipped with. Therapy has become the space to learn those skills, navigate stress, do self care, live presently in life, and process the trauma that's historical and present in our day to day.
(303) 351-5844 View (303) 351-5844
Photo of Julia Rose Hofman, LPC, EMDR, Licensed Professional Counselor
Julia Rose Hofman
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
CBD, Denver, CO 80202
With over a decade of experience, I specialize in the treatment of trauma and am EMDR Certified which is a leading modality for trauma work, and I have seen the truly incredible impact this can have on clients time and time again.
If you are searching for healing from past traumas and anxiety, or feeling stuck on a belief about yourself that makes it difficult to move forward, I invite you to reach out. Helping people heal from and manage anxiety, trauma, grief and loss and relationship concerns are where I feel I can offer the most help. I am dedicated to bringing cultural awareness and competency into my practice, working to help all people feel welcome and know that this is a space where we can discuss our differences in order to develop deeper understanding. I also run mental health retreats (www.larkmentalhealthretreats.com).
With over a decade of experience, I specialize in the treatment of trauma and am EMDR Certified which is a leading modality for trauma work, and I have seen the truly incredible impact this can have on clients time and time again.
If you are searching for healing from past traumas and anxiety, or feeling stuck on a belief about yourself that makes it difficult to move forward, I invite you to reach out. Helping people heal from and manage anxiety, trauma, grief and loss and relationship concerns are where I feel I can offer the most help. I am dedicated to bringing cultural awareness and competency into my practice, working to help all people feel welcome and know that this is a space where we can discuss our differences in order to develop deeper understanding. I also run mental health retreats (www.larkmentalhealthretreats.com).
(720) 821-6174 View (720) 821-6174
Photo of Samantha Clopper, LPC, NCC, Licensed Professional Counselor
Samantha Clopper
Licensed Professional Counselor, LPC, NCC
Verified Verified
CBD, Denver, CO 80202  (Online Only)
I am trained in EMDR, IFS, attachment based therapy, and mindfulness.
Hello! I am a Licensed Professional Counselor (LPC) working in the Arvada area. I have been providing individual therapy for children, adolescents, and adults for over 8 years. In honoring that each persons process of healing is sacred and special, my approach is highly tailor, accepting, and holistic. I believe that vulnerability and connection are at the core of healing, but understand these things can be challenging. I strive to create a warm and safe environment in order to support positive change, empowerment, and sense of connectedness.
I am trained in EMDR, IFS, attachment based therapy, and mindfulness.
Hello! I am a Licensed Professional Counselor (LPC) working in the Arvada area. I have been providing individual therapy for children, adolescents, and adults for over 8 years. In honoring that each persons process of healing is sacred and special, my approach is highly tailor, accepting, and holistic. I believe that vulnerability and connection are at the core of healing, but understand these things can be challenging. I strive to create a warm and safe environment in order to support positive change, empowerment, and sense of connectedness.
(720) 790-4679 View (720) 790-4679
Photo of Kim Jaquess, MA, LPC, SRT, IAT, NET, Licensed Professional Counselor
Kim Jaquess
Licensed Professional Counselor, MA, LPC, SRT, IAT, NET
Verified Verified
1 Endorsed
CBD, Denver, CO 80202
EMDR is a very effective technique for resolving multiples issues from trauma experiences to addiction issues.
I specialize in treating sexual addiction and partners of sexual addicts and Intimacy Anorexics, PTSD and trauma issues. I offer individual, marital and group counseling. I treat women that are in difficult relationships with sexual addicts and intimacy anorexics by offering behavioral techniques along with coping skills. I teach appropriate boundaries in all relationships such as partners, family members, friends and co-workers. I address low self-esteem, depression, anxiety, anger issues that interfere with their primary relationships. I also treat childhood trauma. I offer a safe supportive environment for clients to address these painful and private issues.
EMDR is a very effective technique for resolving multiples issues from trauma experiences to addiction issues.
I specialize in treating sexual addiction and partners of sexual addicts and Intimacy Anorexics, PTSD and trauma issues. I offer individual, marital and group counseling. I treat women that are in difficult relationships with sexual addicts and intimacy anorexics by offering behavioral techniques along with coping skills. I teach appropriate boundaries in all relationships such as partners, family members, friends and co-workers. I address low self-esteem, depression, anxiety, anger issues that interfere with their primary relationships. I also treat childhood trauma. I offer a safe supportive environment for clients to address these painful and private issues.
(719) 800-7226 View (719) 800-7226
Photo of Sarah Smith, LCSW, RPT™, Clinical Social Work/Therapist
Sarah Smith
Clinical Social Work/Therapist, LCSW, RPT™
Verified Verified
CBD, Denver, CO 80202
With children, I utilize Play Therapy, mindfulness techniques, and EMDR (for trauma), all with the focus of increasing emotional regulation to promote well-being and healthy coping skills.
As a Licensed Clinical Social Worker and Registered Play Therapist, I offer compassionate support for children and adults dealing with various issues, including anxiety, depression, trauma, and relationship/family difficulties. My goal is to create a comfortable and non-judgmental environment where clients can explore their emotions and begin healing.
With children, I utilize Play Therapy, mindfulness techniques, and EMDR (for trauma), all with the focus of increasing emotional regulation to promote well-being and healthy coping skills.
As a Licensed Clinical Social Worker and Registered Play Therapist, I offer compassionate support for children and adults dealing with various issues, including anxiety, depression, trauma, and relationship/family difficulties. My goal is to create a comfortable and non-judgmental environment where clients can explore their emotions and begin healing.
(720) 943-7985 View (720) 943-7985
Photo of Ashley Hurley - Ashley Hurley LLC., MS, LPC, Licensed Professional Counselor
Ashley Hurley LLC.
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
CBD, Denver, CO 80202
I have specialized training in Emotionally Focused Couples Therapy, EMDR, IFS, Somatic Therapy and Psychedelic Assisted Therapy, (PAT) Ketamine Assisted Psychotherapy (KAP) and Psychedelic Integration.
You may be in a place where things aren't as you would like them to be. Together, we will look deeply at the patterns that get in the way of living the life you are longing for, come to a more conscious understanding of these patterns and work toward changes that are lasting. My approach is authentic, active, non-judgmental and wholehearted. I currently see clients in person in OKC (6262) and online only in the state of Colorado (0020609)
I have specialized training in Emotionally Focused Couples Therapy, EMDR, IFS, Somatic Therapy and Psychedelic Assisted Therapy, (PAT) Ketamine Assisted Psychotherapy (KAP) and Psychedelic Integration.
You may be in a place where things aren't as you would like them to be. Together, we will look deeply at the patterns that get in the way of living the life you are longing for, come to a more conscious understanding of these patterns and work toward changes that are lasting. My approach is authentic, active, non-judgmental and wholehearted. I currently see clients in person in OKC (6262) and online only in the state of Colorado (0020609)
(405) 562-9326 View (405) 562-9326
Photo of Sarah Marie Lheureux - Sarah Marie LHeureux LLC, LPC-CO, LCPC-IL, ATR, MAAT, RMT, Counselor
Sarah Marie LHeureux LLC
Counselor, LPC-CO, LCPC-IL, ATR, MAAT, RMT
Verified Verified
CBD, Denver, CO 80202
Waitlist for new clients
Have you ever struggled to talk about the tough shit? Do you want to understand how your past experiences created your current behaviors and emotions, and how to shift out of them? You can improve your life, and make lasting changes that begin at a place of awareness. I practice using a mixture of modalities including EMDR, CBT, DBT, MI, Attachment Theory, parts work, and expressive therapies​. We all have experienced big or small traumas in our lives that are influenced by our environments, family dynamics, cultural backgrounds, sexual orientation and life experiences.
Have you ever struggled to talk about the tough shit? Do you want to understand how your past experiences created your current behaviors and emotions, and how to shift out of them? You can improve your life, and make lasting changes that begin at a place of awareness. I practice using a mixture of modalities including EMDR, CBT, DBT, MI, Attachment Theory, parts work, and expressive therapies​. We all have experienced big or small traumas in our lives that are influenced by our environments, family dynamics, cultural backgrounds, sexual orientation and life experiences.
(303) 529-6570 View (303) 529-6570
Photo of Rachel Boyle Lee-Ashley, LCSW, Clinical Social Work/Therapist
Rachel Boyle Lee-Ashley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
CBD, Denver, CO 80202
I use CBT, EMDR, DBT, IFS and Mindfulness -I promise those letters are not just mumble jumble, but specialized approaches that help heal anxiety, trauma, and depression.
I would be honored to provide you with support, insight, and a path to find your inner resilience. Feelings are meant to be felt. Even the hard ones like anxiety, sadness, loneliness, irritability, and overwhelm are normal and healthy. But sometimes we can find ourselves feeling stuck, overwhelmed, and unsure about how to move forward. Therapy can teach us skills to acknowledge, befriend, move through, and release those negative feelings. Together, we can process the hard stuff that creates anxiety, insecurity, relationship problems, and mood difficulties, and lead to your discovery and growth.
I use CBT, EMDR, DBT, IFS and Mindfulness -I promise those letters are not just mumble jumble, but specialized approaches that help heal anxiety, trauma, and depression.
I would be honored to provide you with support, insight, and a path to find your inner resilience. Feelings are meant to be felt. Even the hard ones like anxiety, sadness, loneliness, irritability, and overwhelm are normal and healthy. But sometimes we can find ourselves feeling stuck, overwhelmed, and unsure about how to move forward. Therapy can teach us skills to acknowledge, befriend, move through, and release those negative feelings. Together, we can process the hard stuff that creates anxiety, insecurity, relationship problems, and mood difficulties, and lead to your discovery and growth.
(720) 782-6784 View (720) 782-6784
Photo of Carmen Wolf - Atlantic Family and Adolescent Therapy, LMFT, Marriage & Family Therapist
Atlantic Family and Adolescent Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
CBD, Denver, CO 80202  (Online Only)
We use varying modalities to include CBT, DBT, EMDR, trauma focused, and systems theory.
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
We use varying modalities to include CBT, DBT, EMDR, trauma focused, and systems theory.
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
(720) 893-8205 View (720) 893-8205
Photo of Jeanine Ten Broeck, MA, LPC, RYT, Counselor
Jeanine Ten Broeck
Counselor, MA, LPC, RYT
Verified Verified
4 Endorsed
CBD, Denver, CO 80202  (Online Only)
I offer my clients taylored counseling services that draw from my varied training and experience in contemplative psychotherapy, meditation, yoga, EMDR, DBT, and other modalities.
It takes courage to seek support, so I take that to heart when working with people of diverse histories and needs. Perhaps you have had depression, trauma, anxiety, loss, life transitions, or other stress that you are ready to heal. I work most effectively with clients willing to look into themselves and their lives with both depth and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner capacities to heal, grow, transform, evolve, learn, and become.
I offer my clients taylored counseling services that draw from my varied training and experience in contemplative psychotherapy, meditation, yoga, EMDR, DBT, and other modalities.
It takes courage to seek support, so I take that to heart when working with people of diverse histories and needs. Perhaps you have had depression, trauma, anxiety, loss, life transitions, or other stress that you are ready to heal. I work most effectively with clients willing to look into themselves and their lives with both depth and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner capacities to heal, grow, transform, evolve, learn, and become.
(303) 625-6486 View (303) 625-6486
Photo of Kendall Grzyboski, LPC, Licensed Professional Counselor
Kendall Grzyboski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
CBD, Denver, CO 80202
I draw on various tools, including EMDR, DBT, mindfulness, and body-based therapies, to help you develop coping skills, gain deeper self-awareness, and connect with your unique strengths.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
I draw on various tools, including EMDR, DBT, mindfulness, and body-based therapies, to help you develop coping skills, gain deeper self-awareness, and connect with your unique strengths.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
(720) 821-0561 View (720) 821-0561
Photo of Caitlin R. Hay, MSW, LICSW-S, Clinical Social Work/Therapist
Caitlin R. Hay
Clinical Social Work/Therapist, MSW, LICSW-S
Verified Verified
CBD, Denver, CO 80202
Waitlist for new clients
Through IFS and EMDR, as well as mindfulness techniques and unconditional support, I hope to help my clients develop more self-compassion, inner peace, and healthy coping skills.
I love people's stories and I see my role in the therapeutic relationship as a tremendous privilege. I want to help you understand the behaviors and thought patterns that bring you to therapy, but my approach is then to go deeper. Together, we can discover the underlying root cause of your concerns. So many of us are carrying around past trauma that we don't realize is affecting how we operate in the world today.
Through IFS and EMDR, as well as mindfulness techniques and unconditional support, I hope to help my clients develop more self-compassion, inner peace, and healthy coping skills.
I love people's stories and I see my role in the therapeutic relationship as a tremendous privilege. I want to help you understand the behaviors and thought patterns that bring you to therapy, but my approach is then to go deeper. Together, we can discover the underlying root cause of your concerns. So many of us are carrying around past trauma that we don't realize is affecting how we operate in the world today.
(614) 618-4625 View (614) 618-4625
1

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.