Cognitive Behavioral (CBT) Therapists in Capitol Hill, Denver, CO
Kristin Geisler
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitol Hill, Denver, CO 80203
I use a combination of CBT, ACT, psychoeducation, and narrative therapy, but always tailor my approach carefully to every client and their particular struggles and strengths.
At its best, therapy is a space for intense self-discovery and exciting exploration. It is often true that the things we struggle with most lead us to encounters with our deepest values, and I am inspired by the way in which struggle can be transformed into strength and groundedness through careful, sensitive work. As a therapist, I’ll help you see the parts of you (your strengths, your challenges, your patterns) that have been invisible to you until now. After successful therapy, it should feel like you are seeing yourself clearly for the first time.
I use a combination of CBT, ACT, psychoeducation, and narrative therapy, but always tailor my approach carefully to every client and their particular struggles and strengths.
At its best, therapy is a space for intense self-discovery and exciting exploration. It is often true that the things we struggle with most lead us to encounters with our deepest values, and I am inspired by the way in which struggle can be transformed into strength and groundedness through careful, sensitive work. As a therapist, I’ll help you see the parts of you (your strengths, your challenges, your patterns) that have been invisible to you until now. After successful therapy, it should feel like you are seeing yourself clearly for the first time.
Aaron J. Zemel
Licensed Professional Counselor, MA, LPC, CAS, EMDR-T
Verified Verified
10 Endorsed
Capitol Hill, Denver, CO 80203
I am grounded in a person-centered foundation while utilizing a plethora of other techniques such as ACT, CBT, EMDR, Narrative, and Strength-Based approaches.
Thanks for taking the first step on your path to wellness! Therapy can be an intimidating process, but also one of the most rewarding ones. Whether you're experienced in therapy or trying it for the first time, I am open to it all. My focus is on adult clients coming in for trauma, anxiety, depression, abuse, life skills, substance abuse, codependency/relationship issues, and motivation.
I am grounded in a person-centered foundation while utilizing a plethora of other techniques such as ACT, CBT, EMDR, Narrative, and Strength-Based approaches.
Thanks for taking the first step on your path to wellness! Therapy can be an intimidating process, but also one of the most rewarding ones. Whether you're experienced in therapy or trying it for the first time, I am open to it all. My focus is on adult clients coming in for trauma, anxiety, depression, abuse, life skills, substance abuse, codependency/relationship issues, and motivation.
Erica Kennedy
Clinical Social Work/Therapist, LCSW, APHSW-C
Verified Verified
2 Endorsed
Capitol Hill, Denver, CO 80203
I am trained in a variety of therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
My experience as a Licensed Clinical Social Worker in the healthcare system has shaped my practice and approach to therapy. I approach therapy with curiosity, warmth, and encouragement to provide you with a safe space to build insight, explore and develop solutions, and heal during all seasons of life. I take a strength-based and trauma- informed lens to the work I do and I appreciate working with clients to help them build insight into the patterns making you feel stuck.
I am trained in a variety of therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
My experience as a Licensed Clinical Social Worker in the healthcare system has shaped my practice and approach to therapy. I approach therapy with curiosity, warmth, and encouragement to provide you with a safe space to build insight, explore and develop solutions, and heal during all seasons of life. I take a strength-based and trauma- informed lens to the work I do and I appreciate working with clients to help them build insight into the patterns making you feel stuck.
Dana McDowell - Ketamine Assisted Psychotherapy
Counselor, MA, LPC, CEDS
Verified Verified
3 Endorsed
Capitol Hill, Denver, CO 80203
I am skilled in a number of therapeutic approaches to help clients generate awareness and reach their highest potential, including: Mindfulness, Cognitive Behavioral Therapy, Hakomi, and Acceptance Commitment Therapy, Ketamine.
I am a holistic psychotherapist & eating psychology coach - utilizing Ketamine & Eastern and Western approaches to help clients heal. I specialize in working with eating disorders and also work with both men and women on issues such as anxiety, depression, trauma, relationship issues, stress management, and transitions. I especially love supporting busy professionals to regain control of their lives and their relationship to food so that they can focus on rising to the top of their profession. I complement Cognitive Behavioral type therapy with the use of Somatic therapy to help clients connect with their inner wisdom.
I am skilled in a number of therapeutic approaches to help clients generate awareness and reach their highest potential, including: Mindfulness, Cognitive Behavioral Therapy, Hakomi, and Acceptance Commitment Therapy, Ketamine.
I am a holistic psychotherapist & eating psychology coach - utilizing Ketamine & Eastern and Western approaches to help clients heal. I specialize in working with eating disorders and also work with both men and women on issues such as anxiety, depression, trauma, relationship issues, stress management, and transitions. I especially love supporting busy professionals to regain control of their lives and their relationship to food so that they can focus on rising to the top of their profession. I complement Cognitive Behavioral type therapy with the use of Somatic therapy to help clients connect with their inner wisdom.
I use cognitive behavior therapy to help target the thoughts and feelings preventing you from moving forward.
Hi, I’m Matt, and it’s my mission to help people find their peace. I specialize in dealing with depression, anxiety, and healing from traumatic experiences; I have worked with adults, children, and families for over 15 years. My primary focus is to help you establish meaningful goals that bring you back to a life full of joy. As a licensed Clinical Social Worker, my approach to therapy is both relational and collaborative. Trusting you as the expert of yourself, and I offer support as you regain the capacity to be your best self.
I use cognitive behavior therapy to help target the thoughts and feelings preventing you from moving forward.
Hi, I’m Matt, and it’s my mission to help people find their peace. I specialize in dealing with depression, anxiety, and healing from traumatic experiences; I have worked with adults, children, and families for over 15 years. My primary focus is to help you establish meaningful goals that bring you back to a life full of joy. As a licensed Clinical Social Worker, my approach to therapy is both relational and collaborative. Trusting you as the expert of yourself, and I offer support as you regain the capacity to be your best self.
Center for Resilience Strategies
Licensed Professional Counselor, LPC
Verified Verified
Capitol Hill, Denver, CO 80203
We utilize a wide variety of therapeutic approaches, from CBT to EMDR & Ketamine-Assisted Psychotherapy.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
We utilize a wide variety of therapeutic approaches, from CBT to EMDR & Ketamine-Assisted Psychotherapy.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Lydia Setzer
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Capitol Hill, Denver, CO 80203
My goal with my clients is to create a warm and welcoming environment where you can feel safe to explore stories left untold. I am passionate about meeting people where they are, giving them practical tools to help in the short-term, while simultaneously addressing the underlying core of the problem. I adjust my approach to therapy based of my clients needs, though primarily working through a person-centered, trauma-informed lens. By utilizing mindfulness, cognitive behavioral therapy, dialectic behavioral therapy, and body neutrality I intend to help connect body, past and emotions to help find a strong sense of self.
My goal with my clients is to create a warm and welcoming environment where you can feel safe to explore stories left untold. I am passionate about meeting people where they are, giving them practical tools to help in the short-term, while simultaneously addressing the underlying core of the problem. I adjust my approach to therapy based of my clients needs, though primarily working through a person-centered, trauma-informed lens. By utilizing mindfulness, cognitive behavioral therapy, dialectic behavioral therapy, and body neutrality I intend to help connect body, past and emotions to help find a strong sense of self.
Libby Dunnigan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Capitol Hill, Denver, CO 80203
We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy.
We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy.
Jake Cohen
Clinical Social Work Candidate, MSW, LSW
Verified Verified
Capitol Hill, Denver, CO 80203
Some of my other work includes treating people living with autism and other life challenges and facilitating CBT groups.
Nobody is perfect, and often there are parts of ourselves we’d like to work on. Sometimes we need an outside perspective to help us figure out just how to work on those parts! Collaborating with a therapist isn’t always easy, but I understand just how impactful it can be to work with someone to effectively navigate the things we’d like to change in our lives. I aim to create a comforting space where we can work together on your priorities. I work with teens and adults. It can be easy to get stuck and weighed down by our emotions, but by processing them together, I can help you feel unstuck and lighter.
Some of my other work includes treating people living with autism and other life challenges and facilitating CBT groups.
Nobody is perfect, and often there are parts of ourselves we’d like to work on. Sometimes we need an outside perspective to help us figure out just how to work on those parts! Collaborating with a therapist isn’t always easy, but I understand just how impactful it can be to work with someone to effectively navigate the things we’d like to change in our lives. I aim to create a comforting space where we can work together on your priorities. I work with teens and adults. It can be easy to get stuck and weighed down by our emotions, but by processing them together, I can help you feel unstuck and lighter.
Anna Loney
Psychologist, PsyD
Verified Verified
2 Endorsed
Capitol Hill, Denver, CO 80203 (Online Only)
I use techniques/skills from solution-focused, ACT, cognitive-behavioral, and dialectical behavior therapy (among others) for the process of self-discovery and to help change relationships with habits of thinking, feeling, and behavior, in the context of a compassionate and understanding therapeutic relationship.
I am passionate about working with individuals going through life transitions, grief and loss issues, relationship and attachment concerns, and for those in the LGBTQIA+ community. I am also very experienced working with mood disorders, anxiety, ADHD, gender dysphoria, and relational issues. My approach is largely relational and insight-oriented. WPATH letters. Aetna United Self-Pay
I use techniques/skills from solution-focused, ACT, cognitive-behavioral, and dialectical behavior therapy (among others) for the process of self-discovery and to help change relationships with habits of thinking, feeling, and behavior, in the context of a compassionate and understanding therapeutic relationship.
I am passionate about working with individuals going through life transitions, grief and loss issues, relationship and attachment concerns, and for those in the LGBTQIA+ community. I am also very experienced working with mood disorders, anxiety, ADHD, gender dysphoria, and relational issues. My approach is largely relational and insight-oriented. WPATH letters. Aetna United Self-Pay
My orientation is primarily insight oriented (psychodynamic) and I integrate attachment theory, existential-humanistic, cognitive-behavioral, multicultural, and feminist modalities.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
My orientation is primarily insight oriented (psychodynamic) and I integrate attachment theory, existential-humanistic, cognitive-behavioral, multicultural, and feminist modalities.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
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Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Capitol Hill, Denver, CO 80218
I have training in somatic, cognitive & behavioral, family therapy, and EMDR approaches to best address trauma, attachment and relational wounds, depression, anxiety, self-esteem, and suicidality/self-harm.
My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.
I have training in somatic, cognitive & behavioral, family therapy, and EMDR approaches to best address trauma, attachment and relational wounds, depression, anxiety, self-esteem, and suicidality/self-harm.
My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.
Regina Kearney, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitol Hill, Denver, CO 80218
My other specialties include: Cognitive-behavioral, Dialectical-Behavioral and Acceptance and Commitment therapies.
I am passionate about the work I do and truly enjoy helping people cope with, and move forward from, the issues that lead them to counseling. I offer individual and family therapy to teens and adults. Specialties include: anxiety disorders, depression, bipolar depression, trauma, grief and loss, relationship problems, and life transitions. You can expect that in our work together I will provide compassionate, honest and effective feedback, education and/or skills coaching that supports attaining your goals. I believe in focusing on the strengths you already possess and solutions that will work.
My other specialties include: Cognitive-behavioral, Dialectical-Behavioral and Acceptance and Commitment therapies.
I am passionate about the work I do and truly enjoy helping people cope with, and move forward from, the issues that lead them to counseling. I offer individual and family therapy to teens and adults. Specialties include: anxiety disorders, depression, bipolar depression, trauma, grief and loss, relationship problems, and life transitions. You can expect that in our work together I will provide compassionate, honest and effective feedback, education and/or skills coaching that supports attaining your goals. I believe in focusing on the strengths you already possess and solutions that will work.
Nicole L Adams
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Capitol Hill, Denver, CO 80202 (Online Only)
Although I enjoy tailoring an individualized approach for each client I have the honor to work with, I do have specialized training in anxiety, trauma, and family issues, as well as existential treatment modalities and cognitive behavioral therapy.
My name is Nicole Adams, and I am a nationally certified Licensed Professional Counselor. I am licensed to practice counseling in several states including AK, AZ, AL, CO, FL, ID, MS, and MT. Although my work experience is broad, I have been working solely in private practice for several years. My practice focuses on self-actualization and personal growth, communication and boundaries, trauma and self-regulation, and exploration of purpose. Clients receive guidance in the development of evidence-based skills and techniques to effectively process emotional experiences, strengthen resiliency, and foster sustainable relationships.
Although I enjoy tailoring an individualized approach for each client I have the honor to work with, I do have specialized training in anxiety, trauma, and family issues, as well as existential treatment modalities and cognitive behavioral therapy.
My name is Nicole Adams, and I am a nationally certified Licensed Professional Counselor. I am licensed to practice counseling in several states including AK, AZ, AL, CO, FL, ID, MS, and MT. Although my work experience is broad, I have been working solely in private practice for several years. My practice focuses on self-actualization and personal growth, communication and boundaries, trauma and self-regulation, and exploration of purpose. Clients receive guidance in the development of evidence-based skills and techniques to effectively process emotional experiences, strengthen resiliency, and foster sustainable relationships.
I draw from several different therapeutic approaches including cognitive behavior therapy, dialectical behavioral therapy, and art therapy with a mindfulness foundation to support you in your journey.
I believe that every individual is worthy of a safe therapeutic space to process, grow and heal. I am an empathetic therapist who creates an opportunity for others to understand their emotions while equipping them with practical tools to cultivate new, healthier patterns of thinking and/or behavior. I am dedicated to helping you navigate life’s challenges whether it is related to personal growth, life changes, relationships, or trauma.
I draw from several different therapeutic approaches including cognitive behavior therapy, dialectical behavioral therapy, and art therapy with a mindfulness foundation to support you in your journey.
I believe that every individual is worthy of a safe therapeutic space to process, grow and heal. I am an empathetic therapist who creates an opportunity for others to understand their emotions while equipping them with practical tools to cultivate new, healthier patterns of thinking and/or behavior. I am dedicated to helping you navigate life’s challenges whether it is related to personal growth, life changes, relationships, or trauma.
Madeline Huzenis
Clinical Social Work/Therapist, LCSW, EMDR-T
Verified Verified
1 Endorsed
Capitol Hill, Denver, CO 80203
Waitlist for new clients
I employ an eclectic mix of therapeutic modalities in my practice, including EMDR, DBT, CBT, and Parts Work.
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR-trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
I employ an eclectic mix of therapeutic modalities in my practice, including EMDR, DBT, CBT, and Parts Work.
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR-trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
With a deep commitment to growth and healing, Will uses evidencebased therapies such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Exposure Therapy to help his clients overcome challenges and achieve their goals.
Will Giddings, PsyD, is a licensed clinical psychologist at LifeStance Health, dedicated to serving individuals, couples, and families throughout Colorado. He employs a compassionfocused, behavior analytic approach to help clients discover what makes their lives truly meaningful. By guiding clients to identify their core values, Will empowers them to live authentically and purposefully, creating a sense of freedom and fulfillment. Will is particularly passionate about working with clients experiencing anxiety, depression, PTSD/trauma, and ADHD.
With a deep commitment to growth and healing, Will uses evidencebased therapies such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Exposure Therapy to help his clients overcome challenges and achieve their goals.
Will Giddings, PsyD, is a licensed clinical psychologist at LifeStance Health, dedicated to serving individuals, couples, and families throughout Colorado. He employs a compassionfocused, behavior analytic approach to help clients discover what makes their lives truly meaningful. By guiding clients to identify their core values, Will empowers them to live authentically and purposefully, creating a sense of freedom and fulfillment. Will is particularly passionate about working with clients experiencing anxiety, depression, PTSD/trauma, and ADHD.
Colorado Accelerated Counseling
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Capitol Hill, Denver, CO 80203
Specialized training in EMDR, Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy (NT), and Holistic Mental Health.
Mental health counseling designed to be efficient and effective. Also offering DBT groups and clinical supervision. At CAC, we deeply respect the courage it takes to start therapy and are committed to providing an experience that resonates with you. All sessions are safe and non-judgmental, all lifestyle choices are welcome. Together, we will explore ways to proactively approach your goals and makes changes to what holds you back. When you enter into our work, you are no longer alone.
Specialized training in EMDR, Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy (NT), and Holistic Mental Health.
Mental health counseling designed to be efficient and effective. Also offering DBT groups and clinical supervision. At CAC, we deeply respect the courage it takes to start therapy and are committed to providing an experience that resonates with you. All sessions are safe and non-judgmental, all lifestyle choices are welcome. Together, we will explore ways to proactively approach your goals and makes changes to what holds you back. When you enter into our work, you are no longer alone.
Jeremy Solomon
Pre-Licensed Professional, MA, LPCC
Verified Verified
4 Endorsed
Capitol Hill, Denver, CO 80203
I primarily work through a Cognitive Behavioral Therapy lens, and I specialize in anxiety, stress management, relationship issues, and depression.
We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and an ability to lean into the uncomfortable. In our work together, I aim to create a safe and nonjudgmental space which will enable you to explore yourself and create the resilience you will need to face adversity. I see challenges as an opportunity for growth and believe one can always learn from mistakes.
I primarily work through a Cognitive Behavioral Therapy lens, and I specialize in anxiety, stress management, relationship issues, and depression.
We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and an ability to lean into the uncomfortable. In our work together, I aim to create a safe and nonjudgmental space which will enable you to explore yourself and create the resilience you will need to face adversity. I see challenges as an opportunity for growth and believe one can always learn from mistakes.
Gravity Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
Capitol Hill, Denver, CO 80203
Our clinicians work from differing specialties including (but not limited to) EMDR, art therapy, DBT, CBT, interpersonal therapy, IFS, person-centered, ACT, and family systems theory.
Trauma impacts the way we experience ourselves and our realities and can compound into ways of coping that include more suffering. We support our clients in helping bring stability into their lives while healing trauma, as well as their relationships with themselves. We believe that enhancing your quality of life means enhancing how you experience you. Our clinicians at Gravity Counseling, LLC work with persons across the lifespan with wide-ranging challenges including life transitions, depression, trauma, behavioral issues, anxiety, addictions, and more.
Our clinicians work from differing specialties including (but not limited to) EMDR, art therapy, DBT, CBT, interpersonal therapy, IFS, person-centered, ACT, and family systems theory.
Trauma impacts the way we experience ourselves and our realities and can compound into ways of coping that include more suffering. We support our clients in helping bring stability into their lives while healing trauma, as well as their relationships with themselves. We believe that enhancing your quality of life means enhancing how you experience you. Our clinicians at Gravity Counseling, LLC work with persons across the lifespan with wide-ranging challenges including life transitions, depression, trauma, behavioral issues, anxiety, addictions, and more.
See more therapy options for Capitol Hill, Denver
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