Spirituality Therapists in Crestone, CO

Photo of Jennifer Hotchner, LPC, EMDR, Licensed Professional Counselor
Jennifer Hotchner
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Crestone, CO 81131
My work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
My work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
(520) 356-5514 View (520) 356-5514
Photo of Jeanine Ten Broeck, MA, LPC, RYT, Counselor
Jeanine Ten Broeck
Counselor, MA, LPC, RYT
Verified Verified
4 Endorsed
Crestone, CO 81131  (Online Only)
It takes courage to seek support, so I take that to heart when working with people of diverse histories and needs. Perhaps you have had depression, trauma, anxiety, loss, life transitions, or other stress that you are ready to heal. I work most effectively with clients willing to look into themselves and their lives with both depth and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner capacities to heal, grow, transform, evolve, learn, and become.
It takes courage to seek support, so I take that to heart when working with people of diverse histories and needs. Perhaps you have had depression, trauma, anxiety, loss, life transitions, or other stress that you are ready to heal. I work most effectively with clients willing to look into themselves and their lives with both depth and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner capacities to heal, grow, transform, evolve, learn, and become.
(303) 625-6486 View (303) 625-6486
Photo of Allison Woods, MA, LPC, Licensed Professional Counselor
Allison Woods
Licensed Professional Counselor, MA, LPC
Verified Verified
Crestone, CO 81131  (Online Only)
We all have our specific and unique backgrounds and circumstances that bring us into therapy, but I have noticed that many of us are seeking more meaningful and secure connection with other people and deeper emotional safety as we navigate the world. When we have been hurt or traumatized, we naturally develop symptoms that affect how we relate with people and how we try to cope in our lives. I love working with people who have the bravery to enter therapy in order to understand and honor how they have arrived at their current patterns in relationships and in life and then grow into ones that are more meaningful and joyful to them.
We all have our specific and unique backgrounds and circumstances that bring us into therapy, but I have noticed that many of us are seeking more meaningful and secure connection with other people and deeper emotional safety as we navigate the world. When we have been hurt or traumatized, we naturally develop symptoms that affect how we relate with people and how we try to cope in our lives. I love working with people who have the bravery to enter therapy in order to understand and honor how they have arrived at their current patterns in relationships and in life and then grow into ones that are more meaningful and joyful to them.
(970) 441-9052 View (970) 441-9052
Photo of Brian G Stricker, MSW, LCSW, Clinical Social Work/Therapist
Brian G Stricker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Crestone, CO 81131
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
(530) 545-2681 View (530) 545-2681
Photo of Mike Harris, MA, LPC, LAC, Licensed Professional Counselor
Mike Harris
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Crestone, CO 81131
Many of my clients have been in psychotherapy/counseling before and start working with me to go deeper to transform from the repetitive relational patterns that hold them back. Most of my clients value psychotherapy and see the benefit from telling the emotionally significant story of their lives in a confidential safe setting. Trauma, addiction, depression, and anxiety are issues that I have the most experience relating with. Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life.
Many of my clients have been in psychotherapy/counseling before and start working with me to go deeper to transform from the repetitive relational patterns that hold them back. Most of my clients value psychotherapy and see the benefit from telling the emotionally significant story of their lives in a confidential safe setting. Trauma, addiction, depression, and anxiety are issues that I have the most experience relating with. Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life.
(719) 355-8194 View (719) 355-8194
Photo of Sara VonderHaar Papathakis, LCSW, MSW, Clinical Social Work/Therapist
Sara VonderHaar Papathakis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Crestone, CO 81131
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
(719) 745-2970 View (719) 745-2970

Online Therapists

Photo of Dannie Herrington, MA, LPC, Licensed Professional Counselor
Dannie Herrington
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80921  (Online Only)
I specialize in childhood trauma, inner-child work, spirituality, codependency, CBT, DBT, shadow work, narcissistic abuse, anxiety, depression, eating disorders, self-esteem, setting boundaries, and building effective communication skills.
For most of us, living a life without pain and suffering is the ultimate goal. Oftentimes, we try to change or control everything in our external environment to find peace and happiness within ourselves. We may change jobs, move to a new city, or seek out new relationships – only to find that our pain and suffering still exist. As a result, we feel hopeless or powerless over our lives and may resort to destructive behavioral patterns to cope with our emotions. Over time, we may realize that – no matter where we go, or what we do – we are always left facing ourselves.
I specialize in childhood trauma, inner-child work, spirituality, codependency, CBT, DBT, shadow work, narcissistic abuse, anxiety, depression, eating disorders, self-esteem, setting boundaries, and building effective communication skills.
For most of us, living a life without pain and suffering is the ultimate goal. Oftentimes, we try to change or control everything in our external environment to find peace and happiness within ourselves. We may change jobs, move to a new city, or seek out new relationships – only to find that our pain and suffering still exist. As a result, we feel hopeless or powerless over our lives and may resort to destructive behavioral patterns to cope with our emotions. Over time, we may realize that – no matter where we go, or what we do – we are always left facing ourselves.
(719) 625-2383 View (719) 625-2383
Photo of Jessica Link, LCSW, Clinical Social Work/Therapist
Jessica Link
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Colorado Springs, CO 80907  (Online Only)
Waitlist for new clients
Be it depression, anxiety, PTSD, familial/relationship struggles, spirituality, plant medicine reintegration, or whatever you are experiencing, my role is to work for you and with you.
I currently have a waitlist and am not accepting new clients. If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us to changing our lives. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.
Be it depression, anxiety, PTSD, familial/relationship struggles, spirituality, plant medicine reintegration, or whatever you are experiencing, my role is to work for you and with you.
I currently have a waitlist and am not accepting new clients. If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us to changing our lives. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.
(719) 581-6691 View (719) 581-6691
Rocky Mountain Therapy Group
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Colorado Springs, CO 80918
Specialties range by provider, but include: anxiety, depression, sleep struggles, spirituality, divorce, life transitions, self-harm, relationships, school issues, support in the 504 Plan & IEP process, eating disorders, trauma, panic attacks, stress, self-esteem, anger management, ADHD, academic support, working with the gifted, and emotional regulation.
Rocky Mountain Therapy Group offers tele-therapy across Colorado, Texas, Louisiana, Michigan, & Idaho. We offer ‘in person’ indoor or outdoor park therapy services in the Highlands Ranch and Colorado Springs and in parts of Louisiana. Our providers are able to provide faith-based Christian counseling upon request. Our therapists come with a variety of experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. Our therapists are client-centered, compassionate, and have a passion for facilitating growth and healing.
Specialties range by provider, but include: anxiety, depression, sleep struggles, spirituality, divorce, life transitions, self-harm, relationships, school issues, support in the 504 Plan & IEP process, eating disorders, trauma, panic attacks, stress, self-esteem, anger management, ADHD, academic support, working with the gifted, and emotional regulation.
Rocky Mountain Therapy Group offers tele-therapy across Colorado, Texas, Louisiana, Michigan, & Idaho. We offer ‘in person’ indoor or outdoor park therapy services in the Highlands Ranch and Colorado Springs and in parts of Louisiana. Our providers are able to provide faith-based Christian counseling upon request. Our therapists come with a variety of experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. Our therapists are client-centered, compassionate, and have a passion for facilitating growth and healing.
(720) 819-6305 View (720) 819-6305
Photo of Kamara Mcandrews - Kamara Therapy Inc., MA, LMFT, CST, CST-S, Marriage & Family Therapist
Kamara Therapy Inc.
Marriage & Family Therapist, MA, LMFT, CST, CST-S
Verified Verified
Colorado Springs, CO 80907  (Online Only)
I provide Sex Therapy and Coaching. I am a Licensed Marriage and Family Therapist, AASECT certified sex therapist, and AASECT supervisor. I have had the honor of being a therapist for 26+ years. I work with adults to help solve personal, sexual, and relationship issues. I provide both brief counseling and ongoing psychotherapy as well as coaching. I run sexuality and spirituality workshops locally and nationally. We will discuss and evaluate your most personal dilemmas and you will receive my compassionate expertise. I do not accept any insurance.
I provide Sex Therapy and Coaching. I am a Licensed Marriage and Family Therapist, AASECT certified sex therapist, and AASECT supervisor. I have had the honor of being a therapist for 26+ years. I work with adults to help solve personal, sexual, and relationship issues. I provide both brief counseling and ongoing psychotherapy as well as coaching. I run sexuality and spirituality workshops locally and nationally. We will discuss and evaluate your most personal dilemmas and you will receive my compassionate expertise. I do not accept any insurance.
(719) 428-3522 View (719) 428-3522
Photo of Sara Velez, PsyD, Psychologist
Sara Velez
Psychologist, PsyD
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
The path to wellness includes many approaches to healing. You may need an open space for your frustrations to be heard or a neutral place to share your news and discuss treatment options. Perhaps these issues even lead you to question the meaning of life, your Spirituality, or your Religious background. My office is a peaceful place to address those concerns, to connect within, and to guide you on your journey to make meaning, no matter what your background is.
The path to wellness includes many approaches to healing. You may need an open space for your frustrations to be heard or a neutral place to share your news and discuss treatment options. Perhaps these issues even lead you to question the meaning of life, your Spirituality, or your Religious background. My office is a peaceful place to address those concerns, to connect within, and to guide you on your journey to make meaning, no matter what your background is.
(719) 530-7557 View (719) 530-7557
Photo of Evelyn Stewart, LPC, Licensed Professional Counselor
Evelyn Stewart
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80906  (Online Only)
A few areas of clinical interest include, behavior management, relationship issues, work/school stress, ADHD, depression & anxiety, ethical non-monogamy, spirituality, & body image/self-esteem.
Dear Being, you cannot pour from an empty cup. You have many responsibilities that cause you to neglect your mental, emotional, and physical health. It's time for a change. I am passionate about creating a safe space for my clients to explore, discover, and become empowered. I believe that you have the right to SLAY your day every day. You can look forward to a high energy and engaging therapeutic process with me as your therapist.
A few areas of clinical interest include, behavior management, relationship issues, work/school stress, ADHD, depression & anxiety, ethical non-monogamy, spirituality, & body image/self-esteem.
Dear Being, you cannot pour from an empty cup. You have many responsibilities that cause you to neglect your mental, emotional, and physical health. It's time for a change. I am passionate about creating a safe space for my clients to explore, discover, and become empowered. I believe that you have the right to SLAY your day every day. You can look forward to a high energy and engaging therapeutic process with me as your therapist.
(719) 496-4887 View (719) 496-4887
Photo of Kaitlyn Haak, Clinical Social Work/Therapist
Kaitlyn Haak
Clinical Social Work/Therapist
Verified Verified
Pueblo, CO 81005  (Online Only)
My specialties include grief and loss, depression and anxiety, women’s issues, spirituality, and life transitions.
My approach as a therapist is focused on creating space for you to be heard and understood, while also providing direction using evidence-based approaches that provide you with skills to navigate difficult life experiences. I use a holistic approach that considers you as a whole person, with an understanding of how the social world, your relationships and your childhood have shaped you into the person you are today. I know that it takes courage to pursue therapy, with this in mind I approach every client with warmth, acceptance, respect and dignity.
My specialties include grief and loss, depression and anxiety, women’s issues, spirituality, and life transitions.
My approach as a therapist is focused on creating space for you to be heard and understood, while also providing direction using evidence-based approaches that provide you with skills to navigate difficult life experiences. I use a holistic approach that considers you as a whole person, with an understanding of how the social world, your relationships and your childhood have shaped you into the person you are today. I know that it takes courage to pursue therapy, with this in mind I approach every client with warmth, acceptance, respect and dignity.
(303) 816-3850 View (303) 816-3850
Photo of Stephanie Marie Schneider, MA, LMHC, Counselor
Stephanie Marie Schneider
Counselor, MA, LMHC
Verified Verified
Colorado Springs, CO 80909  (Online Only)
I specifically enjoy working with issues around grief, relationship and family issues, parenting, trauma, and spirituality.
Are you aware that something lays under the surface of your daily life but can't quite name what it is? Therapy is a safe place where you can explore the emotions, memories, and issues that can be easily buried as you go about your life. Whether you have a specific issue that brings you to seek counseling or have just a general sense that something isn't quite right, I would love to meet with you. Often, it is only through connecting in safe relationship that hidden emotions can freely come out.
I specifically enjoy working with issues around grief, relationship and family issues, parenting, trauma, and spirituality.
Are you aware that something lays under the surface of your daily life but can't quite name what it is? Therapy is a safe place where you can explore the emotions, memories, and issues that can be easily buried as you go about your life. Whether you have a specific issue that brings you to seek counseling or have just a general sense that something isn't quite right, I would love to meet with you. Often, it is only through connecting in safe relationship that hidden emotions can freely come out.
(719) 427-6958 View (719) 427-6958
Photo of Raizel Weiss Heitzer, MA, NCC, LPC, Licensed Professional Counselor
Raizel Weiss Heitzer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Colorado Springs, CO 80909
Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.
Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.
(719) 689-8380 View (719) 689-8380
Photo of Allahna Kaj, LCSW, Clinical Social Work/Therapist
Allahna Kaj
Clinical Social Work/Therapist, LCSW
Verified Verified
Pueblo, CO 81008
My special passion is integrating your religion/spirituality into evidence-based treatment.
We all know the signs – a heavy heart and a restless mind. Sleepless nights, joyless days, grumpiness, stress. constant crisis, overwhelming emotions. It's not working. But there's a way that works. Therapy works. You can calm those big feelings and make good choices. My clients and I work together like a basketball team moving the ball down the court. We pass the ball back and forth, sharing ideas, noticing themes, clarifying values, shaping your vision until you’re ready to take the shot. My approach is deeply collaborative and research-based. I’m strongly informed by CBT, DBT, Hypnosis, EMDR, Polyvagal and Neurodivergent Theory.
My special passion is integrating your religion/spirituality into evidence-based treatment.
We all know the signs – a heavy heart and a restless mind. Sleepless nights, joyless days, grumpiness, stress. constant crisis, overwhelming emotions. It's not working. But there's a way that works. Therapy works. You can calm those big feelings and make good choices. My clients and I work together like a basketball team moving the ball down the court. We pass the ball back and forth, sharing ideas, noticing themes, clarifying values, shaping your vision until you’re ready to take the shot. My approach is deeply collaborative and research-based. I’m strongly informed by CBT, DBT, Hypnosis, EMDR, Polyvagal and Neurodivergent Theory.
(719) 581-5469 View (719) 581-5469
Photo of Marcie Ann Telander - Marcie Telander-East River Counseling, MA, NLC, CGP, DAPA, REAT
Marcie Telander-East River Counseling
MA, NLC, CGP, DAPA, REAT
Verified Verified
Crested Butte, CO 81224
As an elder in therapy & spirituality worlds I draw ancient, perennial wisdom forward through cutting-edge knowledge to serve contemporary life & relationship issues while co-creating very specific healing with you for the future.
Together we will draw from a rich range of compassionate, holistic, action-oriented services that launch you into the enriched life, relationships, communication and confidence you are seeking. As a full-service, highly-experienced private practitioner I'm honored to support you, your partner, children, family--at the caring point where Nurture meets Nature. Always honoring your confidentiality while bringing together perennial wisdom and cutting-edge knowledge. For Life, Love and Letting go! 38 years serving the life-transforming needs of the fine folks of Gunnison Cty, CO, and residents of New Mexico.
As an elder in therapy & spirituality worlds I draw ancient, perennial wisdom forward through cutting-edge knowledge to serve contemporary life & relationship issues while co-creating very specific healing with you for the future.
Together we will draw from a rich range of compassionate, holistic, action-oriented services that launch you into the enriched life, relationships, communication and confidence you are seeking. As a full-service, highly-experienced private practitioner I'm honored to support you, your partner, children, family--at the caring point where Nurture meets Nature. Always honoring your confidentiality while bringing together perennial wisdom and cutting-edge knowledge. For Life, Love and Letting go! 38 years serving the life-transforming needs of the fine folks of Gunnison Cty, CO, and residents of New Mexico.
(970) 239-0276 View (970) 239-0276
Photo of Roy Hill, PsyD, Psychologist
Roy Hill
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80903
Navigating the rivers of life can become rocky. Sometimes we need an objective person to help us through the rough rapids. I can work with you to develop new strategies for success, plot out new courses, and feel better in time. I do so by empowering you with confidence in a safe environment. I have over twenty years of experience working with issues of depression, anxiety, trauma, relationships, family, grief, and finding personal meaning. More specific to me, I have specialties working with spiritual issues. I have written two books on psychology and spirituality.
Navigating the rivers of life can become rocky. Sometimes we need an objective person to help us through the rough rapids. I can work with you to develop new strategies for success, plot out new courses, and feel better in time. I do so by empowering you with confidence in a safe environment. I have over twenty years of experience working with issues of depression, anxiety, trauma, relationships, family, grief, and finding personal meaning. More specific to me, I have specialties working with spiritual issues. I have written two books on psychology and spirituality.
(719) 259-1952 View (719) 259-1952
Photo of Elena Thomason, MEd, MA, LPC, Licensed Professional Counselor
Elena Thomason
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80920
I work primarily with adult women and specialize in grief and loss, trauma, sexual abuse, anxiety/depression, issues of faith and spirituality, and identity.
Life is a journey with many different challenging seasons. You might be feeling stuck by current or past traumas, low self esteem, ongoing anxiety or depression, or unfulfilled relationships. Perhaps you have come out of physical, emotional or spiritual abuse and find that you are still affected by it. Therapy is a valuable tool to help you unpack the past, understand yourself deeper in the present, and move forward with confidence. It is my hope to provide an authentic and caring environment that will allow my clients to embrace the pain that is a necessary part of change and navigate the difficult seasons of life successfully.
I work primarily with adult women and specialize in grief and loss, trauma, sexual abuse, anxiety/depression, issues of faith and spirituality, and identity.
Life is a journey with many different challenging seasons. You might be feeling stuck by current or past traumas, low self esteem, ongoing anxiety or depression, or unfulfilled relationships. Perhaps you have come out of physical, emotional or spiritual abuse and find that you are still affected by it. Therapy is a valuable tool to help you unpack the past, understand yourself deeper in the present, and move forward with confidence. It is my hope to provide an authentic and caring environment that will allow my clients to embrace the pain that is a necessary part of change and navigate the difficult seasons of life successfully.
(719) 419-9649 View (719) 419-9649
Photo of Sarah Elizabeth Masse - The Sanctuary of Growth, MSW, RMT, Registered Psychotherapist
The Sanctuary of Growth
Registered Psychotherapist, MSW, RMT
Verified Verified
Colorado Springs, CO 80903
The Sanctuary of Growth is a place for those on the spiritual walk. A sanctuary where you can begin initiating and establishing positive change, new supportive routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing and reflection that resonate with where you wish to head next. My practice is unique in joining evidence based psychotherapeutic approaches with spirituality based exploration, integration and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.
The Sanctuary of Growth is a place for those on the spiritual walk. A sanctuary where you can begin initiating and establishing positive change, new supportive routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing and reflection that resonate with where you wish to head next. My practice is unique in joining evidence based psychotherapeutic approaches with spirituality based exploration, integration and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.
(720) 597-8626 View (720) 597-8626

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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.