Solution Focused Brief (SFBT) Therapists in Commerce City, CO

I am a queer affirming counselor who utilizes a client-centered and solution-focused approach to counseling. This means that our partnership will be focused on you; together we will find personalized solutions to the daunting challenges you face. All of your identities are welcome in this space and no topic is off the table. Holistic wellness is a key value of mine and I believe we may discover the answers we seek by exploring parts of ourselves that we tend to conceal from others.

If you've found yourself in a space of needing more support and struggling with depression, adjustment to new life circumstances or increased anxiety, you are not alone and don't have to navigate these challenges alone. I have a passion for working with people who are facing similar challenges, with a goal to guide them to insights so that they feel better/best equipped to tackle life difficulties independently. I work with people to reduce shame and guilt all while learning to increase self love, confidence and acceptance.

My work has been targeted towards helping folx in marginalized communities. I worked to ensure inclusive and equitable practices in work and school spaces. My clinical journey started during grad school when I began working with a diverse group of adults who had eating disorders. Alongside eating disorders, I also worked with individuals who struggled with substance use, trauma, and other mood disorders.

Life presents opportunities for change and we all have the ability to grow from this change though self discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.

Are you looking to make some changes in your life? Are you wanting to strengthen your relationships, increase your happiness, reduce your troubles and learn to find peace? I have worked with amazing clients from all walks of life looking to change the road they are traveling on. I strive to understand your struggles and your desires for change. I give you the tools to achieve your goals. I act as your support and guide in making the changes you desire and help to hold you accountable when the traveling gets tough.

I believe that change, although painful and challenging at times, is the only consistent thing about life, and that's when we grow. Don't avoid being uncomfortable! Lean in! Our ability to acclimate to change is vital. My personal belief is that EVERYONE has the innate capacity for change and growth, even though life's toughest curve balls! I hold a firm belief that the client is the expert, as they have lived and led their own lives.

My mission is to empower working professionals to prioritize their mental health so they can be the best version of themselves in the office and at home. I offer accessible and confidential counseling services in a virtual setting at your convenience, and specialize in navigating anxiety, social and romantic relationships, balancing work and home life, and providing tools to clients to help navigate a rapidly evolving world.

Do you feel stuck? Looking to improve life? Experiencing a high conflict divorce? Kids acting out? Do you not know which way to turn? Come sit by the fireplace, let's talk.... Sometimes life just feels overwhelming! When you need extra support an outside perspective, or expert guidance, talking to a therapist or counselor can help. While the support of friends and family is important therapy is different. I am a professionally trained listener, who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life.

Hello there! I'm so glad you've found me. I see individuals of all ages for therapy, as well as couples. I believe that each person is the expert on their own life. The space in our sessions is yours to make it whatever you need it to be that day. I am more than happy to discuss anything that feels important to you, as I strive to make my therapy room a safe space for you to be your most authentic and genuine self. I believe that you are your own hero and I am here to help guide you on your journey of self-discovery. We can sit and talk, or if it feels right we can also try other therapies like art, music, games, etc.!

I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).

If you are suffering in the present due to past hurts and traumas, or are currently feeling stuck due to depression, life transitions, and/or worry that prevents you from doing the things you want to do, there is hope. You can work through past hurts and current stressors to create the present and future you desire. In order to move forward and reach your goals, it’s helpful to have a non-judgmental, experienced, and supportive therapist beside you. I hope to be that person for you. We can work together to create a treatment approach that is specific to your needs.

As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.

Welcome! I'm Emily (they/them) and I'm a nonbinary, queer, white, polyamorous, neurodivergent therapist in Denver. For more information, please visit my profile on TherapyDen - www.therapyden.com/therapist/emily-graham-denver-co

Masters Marriage & Family Therapy, License Addiction Counselor, Master Additions Counselor, Certified Trauma & Abuse Psychotherapist, Ordained Minister, Clinical Supervision

Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.