Anxiety Therapists in Commerce City, CO
Melissa Odendahl At Rising Sun Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Commerce City, CO 80022
You deserve to have someone you can talk to about your struggles, fears, thoughts, and feelings.
If you've found yourself struggling, questioning your direction, or wanting to grow, I can be here to hold a safe space to support you. I enjoy working with those experiencing anxiety, disordered eating & body image concerns, grief & loss, and physical health diagnoses such as cancer. I also work with those hoping to build their self-esteem, and those who are looking to improve their interpersonal relationships. My clients want to learn more about themselves and how they interact with the world. They have a desire to become an even better version of who they already are, not just for those closest to them, but also for themselves.
You deserve to have someone you can talk to about your struggles, fears, thoughts, and feelings.
If you've found yourself struggling, questioning your direction, or wanting to grow, I can be here to hold a safe space to support you. I enjoy working with those experiencing anxiety, disordered eating & body image concerns, grief & loss, and physical health diagnoses such as cancer. I also work with those hoping to build their self-esteem, and those who are looking to improve their interpersonal relationships. My clients want to learn more about themselves and how they interact with the world. They have a desire to become an even better version of who they already are, not just for those closest to them, but also for themselves.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-co
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-co
Allison At Rising Sun Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Commerce City, CO 80022
If you've found yourself in a space of needing more support and struggling with depression, adjustment to new life circumstances or increased anxiety, you are not alone and don't have to navigate these challenges alone. I have a passion for working with people who are facing similar challenges, with a goal to guide them to insights so that they feel better/best equipped to tackle life difficulties independently. I work with people to reduce shame and guilt all while learning to increase self love, confidence and acceptance.
If you've found yourself in a space of needing more support and struggling with depression, adjustment to new life circumstances or increased anxiety, you are not alone and don't have to navigate these challenges alone. I have a passion for working with people who are facing similar challenges, with a goal to guide them to insights so that they feel better/best equipped to tackle life difficulties independently. I work with people to reduce shame and guilt all while learning to increase self love, confidence and acceptance.
@ Forge Counseling Collective
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Commerce City, CO 80022
I use modalities to help with trauma and anxiety, including A.
Do you spend too much time thinking about the past? Do you experience so much anxiety that it interferes with your daily life? You're not alone. Many of my clients come to me struggling with trauma and anxiety. Others are frozen by depression. You may feel shame or guilt about what you've been through. I know that feeling can overwhelm you and make it hard just to get out of bed each day. I also know that with the right help, you can feel better. Once my clients are able to make peace with the past, they experience freedom and relief. By processing trauma using brain-body approaches, they can actually start living again.
I use modalities to help with trauma and anxiety, including A.
Do you spend too much time thinking about the past? Do you experience so much anxiety that it interferes with your daily life? You're not alone. Many of my clients come to me struggling with trauma and anxiety. Others are frozen by depression. You may feel shame or guilt about what you've been through. I know that feeling can overwhelm you and make it hard just to get out of bed each day. I also know that with the right help, you can feel better. Once my clients are able to make peace with the past, they experience freedom and relief. By processing trauma using brain-body approaches, they can actually start living again.
Dixie Strange @Rising Sun Counseling Center
Pre-Licensed Professional, MSW, SWC
Verified Verified
1 Endorsed
Commerce City, CO 80022
Working in high levels of care, I have valuable knowledge and experience working with a diverse range of clients seeking help for anxiety, depression, mood and personality disorders, grief, and loss of identity.
It is crucial to seek proper support when we decide to make a change because something is not working. No matter the reason for seeking help, the process often involves considering multiple perspectives and approaching issues from different angles to resolve the complex challenges of life.
Working in high levels of care, I have valuable knowledge and experience working with a diverse range of clients seeking help for anxiety, depression, mood and personality disorders, grief, and loss of identity.
It is crucial to seek proper support when we decide to make a change because something is not working. No matter the reason for seeking help, the process often involves considering multiple perspectives and approaching issues from different angles to resolve the complex challenges of life.
Brittany Garza
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Commerce City, CO 80022 (Online Only)
Hi, I’m Brittany Garza, and I’m so glad you’re here. Seeking therapy is a courageous step, and I’m honored to support you on this journey. Working with me feels like having a warm, understanding partner by your side. Together, we’ll explore what’s going on beneath the surface in a way that feels safe, respectful, and empowering. My goal is to help you uncover your strengths, process difficult emotions, and move toward healing at your own pace. I specialize in working with adolescents and adults, those in the LGBTQ+ and BIPOC communities, PTSD, depression, anxiety, grief, and trauma, among many others!
Hi, I’m Brittany Garza, and I’m so glad you’re here. Seeking therapy is a courageous step, and I’m honored to support you on this journey. Working with me feels like having a warm, understanding partner by your side. Together, we’ll explore what’s going on beneath the surface in a way that feels safe, respectful, and empowering. My goal is to help you uncover your strengths, process difficult emotions, and move toward healing at your own pace. I specialize in working with adolescents and adults, those in the LGBTQ+ and BIPOC communities, PTSD, depression, anxiety, grief, and trauma, among many others!
Alice Leckenby
Clinical Social Work/Therapist
Verified Verified
Commerce City, CO 80022 (Online Only)
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love working with kids of all ages and their families. I specialize in trauma therapy, Filial therapy and play therapy addressing issues of trauma, depression, anxiety, self-esteem, attachment and behavioral issues.
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love working with kids of all ages and their families. I specialize in trauma therapy, Filial therapy and play therapy addressing issues of trauma, depression, anxiety, self-esteem, attachment and behavioral issues.
Patrick Cole
Licensed Professional Counselor
Verified Verified
Commerce City, CO 80022 (Online Only)
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, my goal aims to help you understand and process the difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress. I want you to recognize and improve your strengths. I help you build skills through using many proven therapeutic approaches, with a strong focus on solutions.
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, my goal aims to help you understand and process the difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress. I want you to recognize and improve your strengths. I help you build skills through using many proven therapeutic approaches, with a strong focus on solutions.
I have have a lot of experience with anxiety, depression and OCD, as well as helping people with big life changes, self esteem, and relationship issues. Everybody is different, so in working together I will listen to you and what you need from me to help you the best. A big reason I decided to become a therapist due to the belief that if people are more connected and insightful about themselves—and how they impact the world—the world itself will become a better place.
I have have a lot of experience with anxiety, depression and OCD, as well as helping people with big life changes, self esteem, and relationship issues. Everybody is different, so in working together I will listen to you and what you need from me to help you the best. A big reason I decided to become a therapist due to the belief that if people are more connected and insightful about themselves—and how they impact the world—the world itself will become a better place.
Justin Hoss @ Forge Counseling Collective
Licensed Professional Counselor, MA, LPC
Verified Verified
Commerce City, CO 80022
I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.
I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.
Virginia Roberts
Clinical Social Work/Therapist
Verified Verified
Commerce City, CO 80022 (Online Only)
Do you ever feel life should be happier, fuller, healthier? I’m here to help achieve that. As a licensed social worker, my goal is to help you accomplish your own goals. My specialty is helping to unlock your hidden potential by working toward the elimination of depression, anxiety, grief, anger, and trauma while improving individual functioning. Throughout our work together, you will learn to better regulate emotions and feelings while improving listening, and communication skills to help you. I have found that so many issues that people have result from challenges processing or challenges communicating.
Do you ever feel life should be happier, fuller, healthier? I’m here to help achieve that. As a licensed social worker, my goal is to help you accomplish your own goals. My specialty is helping to unlock your hidden potential by working toward the elimination of depression, anxiety, grief, anger, and trauma while improving individual functioning. Throughout our work together, you will learn to better regulate emotions and feelings while improving listening, and communication skills to help you. I have found that so many issues that people have result from challenges processing or challenges communicating.
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Licensed Professional Counselor, LPC
Verified Verified
Commerce City, CO 80022 (Online Only)
Additionally, we can work on ways to cope with depression and anxiety that alleviate symptoms including lifestyle changes.
If you are suffering in the present due to past hurts and traumas, or are currently feeling stuck due to depression, life transitions, and/or worry that prevents you from doing the things you want to do, there is hope. You can work through past hurts and current stressors to create the present and future you desire. In order to move forward and reach your goals, it’s helpful to have a non-judgmental, experienced, and supportive therapist beside you. I hope to be that person for you. We can work together to create a treatment approach that is specific to your needs.
Additionally, we can work on ways to cope with depression and anxiety that alleviate symptoms including lifestyle changes.
If you are suffering in the present due to past hurts and traumas, or are currently feeling stuck due to depression, life transitions, and/or worry that prevents you from doing the things you want to do, there is hope. You can work through past hurts and current stressors to create the present and future you desire. In order to move forward and reach your goals, it’s helpful to have a non-judgmental, experienced, and supportive therapist beside you. I hope to be that person for you. We can work together to create a treatment approach that is specific to your needs.
Tarah Waters - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Commerce City, CO 80022
I have experience working with individuals with LGBTQ+ and transgender related needs, anxiety, depression, grief, trauma, family, school, ADHD, personality and other matters.
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
I have experience working with individuals with LGBTQ+ and transgender related needs, anxiety, depression, grief, trauma, family, school, ADHD, personality and other matters.
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
Rebekah Skinner - Mountain Thrive Counseling
Counselor, LPCC
Verified Verified
Commerce City, CO 80022
I specialize in mood related problems (depression, anxiety, bipolar), trauma, grief, family conflict, school issues and LGBTQI+ related issues.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
I specialize in mood related problems (depression, anxiety, bipolar), trauma, grief, family conflict, school issues and LGBTQI+ related issues.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
Mariana Gonzalez Ramos
Clinical Social Work/Therapist, MSW , SWC
Verified Verified
3 Endorsed
Commerce City, CO 80022
As a bilingual (Spanish-English), bicultural Latina woman, I understand the importance of feeling heard, understood, and welcomed in a therapeutic space that embraces diversity. Being able to provide a culturally sensitive space for my clients is imperative for me as a therapist because I understand that cultural backgrounds and generational factors play a role on our mental health. I have experience working with individuals who have anxiety, depression, trauma, intergenerational issues, interpersonal issues, and others.
As a bilingual (Spanish-English), bicultural Latina woman, I understand the importance of feeling heard, understood, and welcomed in a therapeutic space that embraces diversity. Being able to provide a culturally sensitive space for my clients is imperative for me as a therapist because I understand that cultural backgrounds and generational factors play a role on our mental health. I have experience working with individuals who have anxiety, depression, trauma, intergenerational issues, interpersonal issues, and others.
Kim Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
Commerce City, CO 80022 (Online Only)
I specialize in working with individuals dealing with depression, anxiety, and stress.
Do you feel as though you have lost your spark, your direction, or control of your life? Maybe you are struggling with alcohol or drug use and are ready to make a change. Maybe you feel that anxiety, depression, or stress are winning the fight right now. It could be that you are dealing with a major (or minor) life change and are struggling to find solid ground. Whatever it may be that led you to decide to find a therapist, I am so glad that you are here and I am proud of you for taking this step. Let's work together to help you shine again!
I specialize in working with individuals dealing with depression, anxiety, and stress.
Do you feel as though you have lost your spark, your direction, or control of your life? Maybe you are struggling with alcohol or drug use and are ready to make a change. Maybe you feel that anxiety, depression, or stress are winning the fight right now. It could be that you are dealing with a major (or minor) life change and are struggling to find solid ground. Whatever it may be that led you to decide to find a therapist, I am so glad that you are here and I am proud of you for taking this step. Let's work together to help you shine again!
Dorota Rogowski @ Rising Sun Counseling Center
Pre-Licensed Professional, MAAT, LPCC
Verified Verified
1 Endorsed
Commerce City, CO 80022
I support adult individuals who may be struggling with anxiety, depression, trauma, grief, and loss.
Life can have its challenges, and it's okay to feel overwhelmed at times. You don't have to face these difficulties alone. If you're struggling, I want you to know that I'm here for you creating a safe and non-judgmental space where you can freely share your story and release the burdens weighing you down in your daily life. My commitment is to ensure that you feel seen, understood, and validated.
I support adult individuals who may be struggling with anxiety, depression, trauma, grief, and loss.
Life can have its challenges, and it's okay to feel overwhelmed at times. You don't have to face these difficulties alone. If you're struggling, I want you to know that I'm here for you creating a safe and non-judgmental space where you can freely share your story and release the burdens weighing you down in your daily life. My commitment is to ensure that you feel seen, understood, and validated.
Natalie Halcomb
Licensed Professional Counselor, MA
Verified Verified
Commerce City, CO 80022 (Online Only)
I specialize in working with individual who struggle with depression, anxiety, anger management, and trauma.
I am a Licensed Professional Counselor who believes everyone needs a safe space to process and heal. I am a believer in holistic healing meaning we must integrate mindfulness and movement in addition to talk therapy. My approach includes holistic practices such as, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotion Focused Therapy (EFT) in order to best address your needs.
I specialize in working with individual who struggle with depression, anxiety, anger management, and trauma.
I am a Licensed Professional Counselor who believes everyone needs a safe space to process and heal. I am a believer in holistic healing meaning we must integrate mindfulness and movement in addition to talk therapy. My approach includes holistic practices such as, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotion Focused Therapy (EFT) in order to best address your needs.
Zack Tucker
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
1 Endorsed
Commerce City, CO 80022
My mission is to empower working professionals to prioritize their mental health so they can be the best version of themselves in the office and at home. I offer accessible and confidential counseling services in a virtual setting at your convenience, and specialize in navigating anxiety, social and romantic relationships, balancing work and home life, and providing tools to clients to help navigate a rapidly evolving world.
My mission is to empower working professionals to prioritize their mental health so they can be the best version of themselves in the office and at home. I offer accessible and confidential counseling services in a virtual setting at your convenience, and specialize in navigating anxiety, social and romantic relationships, balancing work and home life, and providing tools to clients to help navigate a rapidly evolving world.
Melody Keown @ Rising Sun Counseling Center
Pre-Licensed Professional
Verified Verified
1 Endorsed
Commerce City, CO 80022
Do you feel overwhelmed or hopeless? Do you feel stuck or trapped in your own life? Do you sometimes wonder how you can keep going without drowning? I have worked with individuals experiencing anxiety, depression, trauma, acute psychosis, self-harm, and suicidal ideation. What I've learned is that so often folks navigate their problems alone. Yet, when they talk about their life and their feelings with a safe listener, they are able to find the skills they need to cope with so much more than they thought.
Do you feel overwhelmed or hopeless? Do you feel stuck or trapped in your own life? Do you sometimes wonder how you can keep going without drowning? I have worked with individuals experiencing anxiety, depression, trauma, acute psychosis, self-harm, and suicidal ideation. What I've learned is that so often folks navigate their problems alone. Yet, when they talk about their life and their feelings with a safe listener, they are able to find the skills they need to cope with so much more than they thought.
See more therapy options for Commerce City
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.