Anger Management Therapists in Commerce City, CO

I am a Licensed Professional Counselor who believes everyone needs a safe space to process and heal. I am a believer in holistic healing meaning we must integrate mindfulness and movement in addition to talk therapy. My approach includes holistic practices such as, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotion Focused Therapy (EFT) in order to best address your needs.

I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.

I approach my work with my clients with the belief that family unity is an important factor to healing. The family is viewed as a whole, I incorporate Family Systems Theory to guide my clients through their individual healing. “The whole is greater than the sum of it’s parts” -Aristotle

Do you feel stuck? Looking to improve life? Experiencing a high conflict divorce? Kids acting out? Do you not know which way to turn? Come sit by the fireplace, let's talk.... Sometimes life just feels overwhelming! When you need extra support an outside perspective, or expert guidance, talking to a therapist or counselor can help. While the support of friends and family is important therapy is different. I am a professionally trained listener, who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life.

Has life thrown you a curve ball or knocked your feet out from under you? Do you start or end your day feeling like you might be drowning or at best just keeping your head above water? Do ever wish you had a listening ear that could hear you without judgement? If you answered yes to any or all of the questions then call and let me help you.

We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.

You are worthy of a safe, inclusive, and collaborative therapeutic space to work through the many hardships in life. I am an LGBTQIA+ affirming therapist that assists children & adolescents, couples, and families achieve their personal and relational goals. I received my Bachelor of Science degree in Counseling Psychology from Johnson & Wales University in 2020. I continued my education and received my Master of Arts degree in Clinical Mental Health Counseling with a focus on couples and family therapy from the University of Northern Colorado in 2023.

Dr. Richard Steven White, therapist and owner of PassWay Counseling LLC, is licensed with Colorado as a Marriage and Family Therapist, is provider for 14 Insurance companies, and has over 40 plus years of experience in family, marital and individual therapy. For 12 years he was the therapist at Colorado Christian Services where he assisted in starting the counseling program. Dr. White received his undergraduate degree from Abilene Christian University and his Master’s and Doctorate degrees in Counseling Psychology from Texas A&M at Commerce. He is a Clinical Fellow with the American Association for Marriage and Family Therapy.

The problems we struggle with seek to define and marginalize our identities as humans. The power that various problems seek to have in our lives can leave us feeling lost, helpless, and alone. Counseling can be a great place to begin to separate our identities from our struggles, where the problem does not get to define us as humans. My goal is to join you in this process and support the creation of a new identity, where the problem no longer gets to hold the mirror from which our own reflections are seen.

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

Life presents opportunities for change and we all have the ability to grow from this change though self discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.

I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).

Experience warmth and a caring presence when you meet with Bre. Feel truly seen and heard without judgment to allow for transparency, openness and growth throughout your therapy process, while also experiencing empathy and humor when appropriate. Feel relief, empowerment and support as you explore and address the root of what’s keeping you from living a happy and fulfilling life. Working through seasons of change throughout life can be challenging and overwhelming.

I have been working in mental health for over five years in a variety of settings and completed my Master of Arts in Clinical Mental Health Counseling from the University of Colorado Denver in 2021. I work with adults to treat a variety of concerns including depression and anxiety, individuals navigating life transitions, identity development, stress, grief and loss, and relationship conflict. I love working with adults who seek to build trust and compassion for themselves and utilize DBT, CBT, IFS and SFBT along with a collaborative and strengths-based approach.

Masters Marriage & Family Therapy, License Addiction Counselor, Master Additions Counselor, Certified Trauma & Abuse Psychotherapist, Ordained Minister, Clinical Supervision

Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.