Sleep or Insomnia Therapists in Colorado Springs, CO

You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," seeking new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.

Therapy is not a one size fits all endeavor. I am a strong believer that we are all in fact our own best experts. It might mean (re) discovering what brings us joy, fulfillment, even excitement. Discussing your own individual, unique journey without judgement, bias, coercion, or assumption can be a way to ensure you feel you are on the path YOU are consciously choosing. I'm here to support you in YOUR goals. I think of my role first and foremost as an ally. Utilizing my experience, expertise, education, & empathy to best support you in your own healing journey. Our past, while vital to our sense of self, does not have to define us.

Unlovable. Unworthy. Not Good Enough. Out of Control. Exhausted. You look vibrant & happy from the outside, but really you’re just wanting to be accepted by others. The perfectionist part of you never gets the love from others that its always wanted. Fear of conflict makes it hard to say no. Why not just take on the blame for what others have done? At least you won't lose someone.. again. Disconnected from the present. Stuck in thoughts about the past or fears of the future. Haunted and wounded by words and memories. You have a dream for the future, but you're feeling trapped and unable to move forward. Ready to re-write the story?

Welcome! I hope this profile helps you understand my approach to therapy a bit better. I am passionate about helping people discover their potential for growth and healing. At different times in our lives we may feel overwhelmed, stressed, or anxious and unsure of what to do next. Maybe there is a past or recent event impacting your life or you are going through a life transition. You might find yourself saying 'I don't want to feel this way anymore' or 'I just want to feel better'.

North Springs Psychiatry is a full service integrated mental health clinic providing therapy services as well as TMS, ketamine, and medication management. We are currently accepting clients ages 3-64 for medication management, ketamine, and TMS services. We are accepting clients for therapy ages 18 and up. Our clinical team is comprised of therapists and prescribers, and we are able to offer a unique collaborative approach to your care. We have been serving the Colorado Springs community for 14 years including our veteran and active duty military families.

Book with me now by clicking on the link to my website! My name is Martha Bethea and I started Harmonious Mind to provide personalized mental health care to individuals and families. As a 26 year old member of the LGBTQ+ community, I am uniquely positioned to aid individuals and families adjusting to life transitions and expressions of sexuality and gender. My professional experience has provided me with the skills and disposition necessary to aid persons struggling with anxiety, depression, ADHD, suicidal ideation and other mental health concerns commonly experienced by individuals aged 12 and up.

Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!

At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives.

Are you anxious or depressed? Struggling with grief, loss, abuse, or stress? Experiencing relationship problems? Needing to set healthier life boundaries but not sure how? In a challenging life transition? Seeking a professional, trained, knowledgeable, and experienced perspective to help you gain insight or find solutions? Are you a military veteran suffering from PTSD, suicidal thinking, or related issues? I provide a safe, professional, confidential, and therapeutic environment in which to explore these and other mental health concerns. I'm also a Marine Corps veteran who understands the unique challenges veterans can face.

With over 14 years of experience in the mental health field, I am dedicated to helping individuals achieve their full potential. My approach to therapy is collaborative and client-centered and I specialize in working with those struggling with a range of mental health concerns from persistent disorders, anxiety, and depression to everyday struggles of adjusting to life's changes. With a strong background in evidence based clinical practices and a genuine desire to help others, I am dedicated to supporting individuals on their path towards mental wellness.

I have over 20 years of clinical experience. I am a former military psychologist and military wife. I have experience with deployment issues, military sexual trauma, re-integration issues, special duty clearances, and other related stressors and trauma. I understand the sensitivity of special clearances. I have a significant amount of experience in psychological testing and neuropsychological screening, to help with accurate diagnosing and for treatment planning. I approach problems using a biopsychosocial model to address possible causes and the maintenance of those problems.

My work is grounded in the belief that the human spirit has the innate ability to heal if offered compassion, empathy, and support. Creating an environment where you feel safe and comfortable enough to be open and vulnerable is of utmost importance to me. Building trust and establishing rapport will be done over time, through intentional question-asking and validation. I use a multi-modal approach and pull from attachment theory, trauma-informed care, and somatic techniques in my work with clients. Utilizing EMDR to reprocess negative thoughts about self into positive thoughts is a powerful intervention I love using with clients.

I am a dedicated therapist with 25 years of experience working with diverse populations and situations, resulting in an ability to work effectively with individuals, couples, families, children, and adolescents with differing and distinct needs. I provide a personable, relaxed, interactive, and collaborative style, using various models/modalities to meet individual therapeutic needs. I draw from numerous resources to develop a well rounded tailored treatment approach.

Hello! My name is Melissa and I specialize in helping clients overcome anxiety, depression, trauma, grief, and problems with themselves, partners, and others. I also have experience with active duty Army, being a veteran and a military spouse for the last 20 years.

Shannon Schafhausen is a Licensed Professional Counselor in Colorado. She attended graduate school in Colorado and earned her Master of Arts in Counseling from the University of Northern Colorado. Shannon has more than 15 years of experience in the counseling and mental health field. She approaches her relationship with her clients with compassion and authenticity. Shannon practices with various theoretical orientations to find the best fit for her clients, as her approach is collaborative.

Accepting New Clients Today! Evening and Weekend Appts Available. Virtual Online and/or In-Person Sessions at my Local Office. Children, Teens, and Young Adults Ages 2 years to 28 years. Parents and Guardians Welcome Too! Payments Based Upon Your Monthly Income. Does your kid need help socializing appropriately, expressing their emotions effectively, and/or behaving positively regardless of the environment? Court Ordered Parent Reunification Are you running out of solutions, seeing red flags, and just want some strategies or coping skills to help your youth? Contact Melody today at affordablefamilytherapy at gmail.com.

I am a Licensed Clinical Social Worker (LCSW) with my Masters's of Social Work (MSW) from the University of Denver. I specialize in providing mental health support to people with depression/anxiety and trauma. I have a passion for enabling people to live their best lives by providing Cognitive Behavioral and Solution-Focused models of therapy. I believe that the client is the best expert of themself and strive to empower them to make positive changes as we co-investigate the problem. I am an active/nonjudgmental listener and work as a team to find a solution.

Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being.

Whatever you're going through right now, it's not going to defeat you! Life is full of change and challenges: trauma, depression, anxiety, job stress, school, finding work, parenting stress, relationship drama. The comfort of a nonjudgmental, accepting person and some wise interventions and advice can work wonders. I am the owner and director of Radiance Mental Wellness, where we provide targeted, effective therapy to help you heal and change your life for the better. - - Call, Text, or Email Us Today! - -