Domestic Abuse Therapists in Colorado Springs, CO

As an experienced adult and adolescent therapist, I offer counseling for anxiety, depression, and traumatic stress. Beliefs and emotional responses learned from experience can limit us, affect our physical health and our relationships. The pandemic and its consequences have proven to be particularly challenging. It matters what we focus on, how we interpret it, and how we respond. Learn how to manage symptoms while they lessen or are eliminated. Visit my website springswellness.net to learn more, or call/text for a initial consultation. The mind and body are inclined to heal. Let yourself adapt and recover.

Pain in life is inevitable, but you don’t have to continue suffering. Are you looking for improved peace of mind, greater ease in relationships and an overall sense of wellbeing? I’d love to help guide you toward making that a reality. I specialize in working with clients whose issues include complex trauma, dissociative disorders, substance misuse, depression and anxiety. In therapy, you can expect me to be honest, compassionate and straightforward.

Do you feel stuck in your emotions or overwhelmed by unexpected challenges? Are things from your past threatening your present? We all have those moments in life, where we need extra support and clarity. My goal as a therapist is to help you find answers for those life challenges and to help you discover tools that enable healing.

Life is hard. We are all fighting our own unique battles. Sometimes these battles are within ourselves, in our relationships with loved ones or with daily challenges that life presents.

All-Terrain Behavioral Health Group provides counseling to couples, individuals and teens suffering from Trauma, Relational Conflict, Depression, and Anxiety as well as medication management for children and teens. An alternative to the standard book therapy many may experience, we specialize in real change and see ourselves as collaborators in that process. We also work in personal growth, spiritual crises, family dysfunction, women’s issues, and play therapy. Our team is varied in approaches and techniques and we believe in being direct, honest, and nonjudgmental with all of our clients to promote clarity and change.

I offer individuals the opportunity to experience emotional wellness and personal growth in a safe and supportive environment. My goal is to help individuals seeking a better understanding of themselves, improve symptoms of depression or anxiety, aid in the development of new healthy stress management techniques, increase self-awareness and develop a true sense of self-worth. Inner Harmony is a non-judge mental space for those motivated for interpersonal wellness. I have an eclectic approach to therapy and include whole person wellness, Art expression, education on Nutritions impact on our mental and emotional wellness and more.

Hello! My approach to therapy is first and foremost person-centered. I know that a "one size fits all" approach to healing does not work, therefore I take an eclectic approach to therapy, utilizing concepts from Existential Therapy, Trauma-Informed Therapy, Sandtray Therapy, and Art Therapy. I am a strong believer in the truth of the phrase "We are wounded in relationship, but also healed in relationship." I would love the opportunity to facilitate a safe, nurturing, and healing environment in which you can share your story, explore your wounds, reclaim your power, and take mastery over your story and healing.

Struggles in life can sometimes lead to feelings of hopelessness and desperation. I have a passion to help people find hope and experience life in a fulfilling way.

Living with trauma, anxiety, and depression is exhausting and challenging. I look forward to hearing your story and how we can work together to fulfill your goals. Growing up with 4 brothers and 2 sisters led me to develop a strong and outgoing personality that carries into sessions; I am gently candid, helping push you to your potential. Using motivational interviewing, we can create attainable action steps to move towards change.

I am a Licensed Social Worker, and am EMDR Certified. I enjoy utilizing a person’s strengths to help clients through their therapeutic journey. No client is the same, which is why there is “no one therapeutic modality fits everyone,” when it comes to my approach as a therapist. I currently work with adults 18 years and older. I have experience working with trauma, clients who have been sex trafficked, anxiety, life transitions, and grief and loss. My primary focus is working with clients who have experienced developmental or intergenerational trauma. My office hours are generally Monday-Friday 8-4.

Is life what you thought it would be like, how it was “supposed to” be? Are you doing what you know you are supposed to, what you have been told is expected of you, yet your world is not improving? You still have choices, and you can make change happen. Often, our behaviors that interfere with achieving the life you deserve have protected your well-being or your relationship for many years. Whether it is trauma saturation, professional boundaries, intimacy avoidance, or unwanted addictive behaviors, you no longer have to react alone but can now respond with someone beside you.

Picking a psychotherapist you trust can be difficult. People who are seeking help have been hurt. Often times, sought out help in the past and have been hurt as well. I see it being hard to live this life without sustaining some sort of injury. In this way, we can all use help. We are all different in how we interpret the world around us. Reasonably, your therapy (help) matches this belief, you are unique and how you'll be helped will also be unique. Having someone not attached to the events of your life can facilitate new meaning and in turn, new choices as to how to see life now, historic injuries and where you want to go next.

During the past decade that I have practiced as a psychotherapist, I have focused on providing support to late teens to adults struggling with depression, anxiety, suicidal ideation, self-harm, trauma, and overall life changes. I help my clients feel confident in themselves and develop self awareness and walk with them as they journey through life's challenges. Over the years, I have worked with people from all works of life, culture, and background including Africans and the BIPOC community. My therapeutic approach is collaboration focused on self-efficacy

I have over 20 years of clinical experience. I am a former military psychologist and military wife. I have experience with deployment issues, military sexual trauma, re-integration issues, special duty clearances, and other related stressors and trauma. I understand the sensitivity of special clearances. I have a significant amount of experience in psychological testing and neuropsychological screening, to help with accurate diagnosing and for treatment planning. I approach problems using a biopsychosocial model to address possible causes and the maintenance of those problems.

I am an enthusiastic, patient, and dedicated therapist. I work with clients from all backgrounds and cultures. I have many skills applicable to typical human challenges like anxiety, depression, and grief. My deeper work involves supporting clients struggling with trauma, identity, relationships, and neurodivergence. Are you struggling with self-esteem? Purpose? Painful memories? Maybe you don't feel like yourself. Maybe there's someone in your life who's treating you like crap and you're ready to make a change. Perhaps you feel like you keep making the same mistakes. I've been there. I see you.

Taking the first step to reach out for help can be difficult, I know that from my own life journey. I've learned that seeking help is a strength, not a weakness. Any number of things can cause distress in our lives. Maybe life has given you something that seems as if it's too much to deal with. Maybe some aspects of your life feel out of control? Maybe you need some help managing your child's behavior? Maybe you want to be more authentic and genuine with yourself and others. I have years of experience working with children and families, as well as those who struggle with addiction issues. There is hope!

My goal is to help you reach yours! I want to create opportunities for you to truly define who you are and what you want and to help become your healthiest, happiest, and most empowered self. I enjoy assisting clients with life transitions and parenting, and supporting them through anxiety, depression, trauma, and grief. I am passionate about teaching clients about healthy relationships and helping them heal from toxic ones. Together we will dissolve old ways of thinking that are holding you back and integrate new and more effective ones to help you achieve your desired state of being.

Anastasia has a passion for play therapy, children age 4-17, adult and child trauma counseling, individual therapy, and family therapy.

Are you motivated to understand how past experiences affect different areas of your life and relationships? Do you struggle with unresolved past trauma, chronic guilt, shame, or low self-esteem? I like assisting clients in processing traumatic experiences related to developmental and cultural trauma. I enjoy helping clients identify core beliefs, cognitive distortions, triggers, and attachment styles. Do you struggle with multicultural problems due to living in a different country/culture?