Therapists in Northwest Colorado Springs, Colorado Springs, CO

Photo of Jessica Stevens, LPC, LAC, Licensed Professional Counselor
Jessica Stevens
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
(719) 581-6571 View (719) 581-6571
Photo of Bonna Machlan - Bonna Machlan, Ph.D, LPC, CAS, Clinical Supervisor, PhD, LPC, CAS, Licensed Professional Counselor
Bonna Machlan, Ph.D, LPC, CAS, Clinical Supervisor
Licensed Professional Counselor, PhD, LPC, CAS
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80919
I have been working in the field of behavioral health for the past 16 years. I have a Ph.D. in Rehabilitation and extensive experience in providing therapy for adults with a variety of mental health and substance use disorders (i.e. trauma, anxiety, depression, grief/loss, anger management, marriage counseling).
I have been working in the field of behavioral health for the past 16 years. I have a Ph.D. in Rehabilitation and extensive experience in providing therapy for adults with a variety of mental health and substance use disorders (i.e. trauma, anxiety, depression, grief/loss, anger management, marriage counseling).
(719) 249-7053 View (719) 249-7053
Photo of Heather Campbell, MA, LPC, Licensed Professional Counselor
Heather Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Now accepting Pre & Post-Bariatric Surgery Patients! I can assist you in getting ready for your Bariatric Surgery (education/support) and also, provide education/support after your surgery. I also specialize in working with Trauma, Anxiety, and Depression in relation to Bariatric Surgery.
Now accepting Pre & Post-Bariatric Surgery Patients! I can assist you in getting ready for your Bariatric Surgery (education/support) and also, provide education/support after your surgery. I also specialize in working with Trauma, Anxiety, and Depression in relation to Bariatric Surgery.
(719) 553-5308 View (719) 553-5308
Photo of Patty Shepard, LPCC
Patty Shepard
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Hello! My name is Patty Shepard and I am an experienced counselor. I am here to help you set goals and make the healthy changes that you want in your life. Along your journey, I will guide and encourage you with hope, compassion, and acceptance in a safe, trustworthy environment. I offer supportive and effective tools to help you express and manage your emotions while learning about yourself. You've already taken that first (initial) step, which can be a bit scary, but you did it! Now, let's move forward together!
Hello! My name is Patty Shepard and I am an experienced counselor. I am here to help you set goals and make the healthy changes that you want in your life. Along your journey, I will guide and encourage you with hope, compassion, and acceptance in a safe, trustworthy environment. I offer supportive and effective tools to help you express and manage your emotions while learning about yourself. You've already taken that first (initial) step, which can be a bit scary, but you did it! Now, let's move forward together!
(719) 356-3825 View (719) 356-3825
Photo of Ana N Gomez Diaz, MA, MS, Licensed Professional Counselor
Ana N Gomez Diaz
Licensed Professional Counselor, MA, MS
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80907  (Online Only)
Are you motivated to understand how past experiences affect different areas of your life and relationships? Do you struggle with unresolved past trauma, chronic guilt, shame, or low self-esteem? I like assisting clients in processing traumatic experiences related to developmental and cultural trauma. I enjoy helping clients identify core beliefs, cognitive distortions, triggers, and attachment styles. Do you struggle with multicultural problems due to living in a different country/culture?
Are you motivated to understand how past experiences affect different areas of your life and relationships? Do you struggle with unresolved past trauma, chronic guilt, shame, or low self-esteem? I like assisting clients in processing traumatic experiences related to developmental and cultural trauma. I enjoy helping clients identify core beliefs, cognitive distortions, triggers, and attachment styles. Do you struggle with multicultural problems due to living in a different country/culture?
(719) 657-6876 View (719) 657-6876
Photo of Debbie Molik, MSW, LCSW, Clinical Social Work/Therapist
Debbie Molik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Have you had adverse experiences in childhood or as an adult? Maybe you struggle to manage stress, or have difficulty with nightmares or sleep. Are you anxious, depressed, or fearful? Trauma takes on many forms: abuse, neglect, abandonment, divorce, assault, wartime experiences, accidents, or natural disasters, to name a few. I offer compassionate treatment for people who need assistance in overcoming the effects of disturbing events. I help clients improve their quality of life by developing coping skills, processing their thoughts, feelings and experiences, and empowering them to set healthy boundaries.
Have you had adverse experiences in childhood or as an adult? Maybe you struggle to manage stress, or have difficulty with nightmares or sleep. Are you anxious, depressed, or fearful? Trauma takes on many forms: abuse, neglect, abandonment, divorce, assault, wartime experiences, accidents, or natural disasters, to name a few. I offer compassionate treatment for people who need assistance in overcoming the effects of disturbing events. I help clients improve their quality of life by developing coping skills, processing their thoughts, feelings and experiences, and empowering them to set healthy boundaries.
(719) 426-2561 View (719) 426-2561
Photo of Laura Barney, LPC, Licensed Professional Counselor
Laura Barney
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80904  (Online Only)
Welcome! I hope this profile helps you understand my approach to therapy a bit better. I am passionate about helping people discover their potential for growth and healing. At different times in our lives we may feel overwhelmed, stressed, or anxious and unsure of what to do next. Maybe there is a past or recent event impacting your life or you are going through a life transition. You might find yourself saying 'I don't want to feel this way anymore' or 'I just want to feel better'.
Welcome! I hope this profile helps you understand my approach to therapy a bit better. I am passionate about helping people discover their potential for growth and healing. At different times in our lives we may feel overwhelmed, stressed, or anxious and unsure of what to do next. Maybe there is a past or recent event impacting your life or you are going through a life transition. You might find yourself saying 'I don't want to feel this way anymore' or 'I just want to feel better'.
(719) 292-3791 View (719) 292-3791
Photo of Dr. Diane Chew, PsyD, Psychologist
Dr. Diane Chew
Psychologist, PsyD
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Hi, if you are someone who feels stuck, overwhelmed, or controlled by your own emotions or behavioral reactions, or perhaps trapped within the confines of meaning you've internalized about yourself, others and this world, I want to help you. I am a clinical psychologist who loves working with people from all walks of life. I embrace diversity and welcome anyone, regardless of race, spirituality or sexual/gender identity. I hope to create a genuine therapeutic relationship within which we can begin the process of deep healing where all parts of you (no matter how hidden) feel welcome and free to have a voice, exist & be witnessed.
Hi, if you are someone who feels stuck, overwhelmed, or controlled by your own emotions or behavioral reactions, or perhaps trapped within the confines of meaning you've internalized about yourself, others and this world, I want to help you. I am a clinical psychologist who loves working with people from all walks of life. I embrace diversity and welcome anyone, regardless of race, spirituality or sexual/gender identity. I hope to create a genuine therapeutic relationship within which we can begin the process of deep healing where all parts of you (no matter how hidden) feel welcome and free to have a voice, exist & be witnessed.
(719) 225-4098 View (719) 225-4098
Photo of Dayna Webb, MA, LPC, Licensed Professional Counselor
Dayna Webb
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80907
Waitlist for new clients
Life can be hard. Don't struggle alone - I'm here to help! I’ve spent 15 years as a therapist working with young children, parents, families, and those unsure of their parenting future. My specialty is supporting parents (or potential future parents) to process their own childhood and family dynamics, to help them make the best decisions they can for their families. I love working with parents before, during, and after pregnancy, as well as using dyadic therapy for parent/child to process trauma together. Regardless of your parenting status, I can support you individually, or with your child.
Life can be hard. Don't struggle alone - I'm here to help! I’ve spent 15 years as a therapist working with young children, parents, families, and those unsure of their parenting future. My specialty is supporting parents (or potential future parents) to process their own childhood and family dynamics, to help them make the best decisions they can for their families. I love working with parents before, during, and after pregnancy, as well as using dyadic therapy for parent/child to process trauma together. Regardless of your parenting status, I can support you individually, or with your child.
(719) 581-5919 View (719) 581-5919
Photo of Yamel Muñoz - You Are Worthy Counseling Services, PLLC, CSW, Clinical Social Work/Therapist
You Are Worthy Counseling Services, PLLC
Clinical Social Work/Therapist, CSW
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80919
Are you struggling to find your place or purpose within society or in life in general? Are you ready to work on your relationship? Perhaps you are ready to break free from those social norms and are hoping to build your own confident identity? Maybe you are ready to break from the generational or multigenerational trauma that has been normalized in your life? Yamel can help you heal from the effects of various traumas in a culturally-competent, affirming manner. As a first generation Latina in her family, she is well versed in the struggles and difficulties of finding your voice and reclaiming or reconstructing your identity or life
Are you struggling to find your place or purpose within society or in life in general? Are you ready to work on your relationship? Perhaps you are ready to break free from those social norms and are hoping to build your own confident identity? Maybe you are ready to break from the generational or multigenerational trauma that has been normalized in your life? Yamel can help you heal from the effects of various traumas in a culturally-competent, affirming manner. As a first generation Latina in her family, she is well versed in the struggles and difficulties of finding your voice and reclaiming or reconstructing your identity or life
(719) 800-7540 View (719) 800-7540
Photo of Melinda Porter, LPC-S, CST, CCTP, CNMC, Licensed Professional Counselor
Melinda Porter
Licensed Professional Counselor, LPC-S, CST, CCTP, CNMC
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80907  (Online Only)
I provide a non-judgmental environment for you to process, create a healthier self and find your voice. As an AASECT certified sex therapist, EMDR trained therapist, LPC Supervisor for Texas, and Certified Clinical Trauma Professional, I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I would be honored to work with you during the next part of your journey.
I provide a non-judgmental environment for you to process, create a healthier self and find your voice. As an AASECT certified sex therapist, EMDR trained therapist, LPC Supervisor for Texas, and Certified Clinical Trauma Professional, I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I would be honored to work with you during the next part of your journey.
(719) 735-4979 View (719) 735-4979
Photo of Tahnee Roberts, MS, LPC-S, NCC, Licensed Professional Counselor
Tahnee Roberts
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919
Waitlist for new clients
I have a passion for helping people who are dealing with anxiety, stress, depression, trauma, difficult life transitions, personality disorders, and relational hardships. Life can be difficult and you may start to feel stuck or disconnected, or you may wonder where you fit in this life. This can often lead to depression, anxiety, or broken relationships. My goal is to help you feel settled once again, to develop more satisfying relationships, and to create purpose and meaning in your life.
I have a passion for helping people who are dealing with anxiety, stress, depression, trauma, difficult life transitions, personality disorders, and relational hardships. Life can be difficult and you may start to feel stuck or disconnected, or you may wonder where you fit in this life. This can often lead to depression, anxiety, or broken relationships. My goal is to help you feel settled once again, to develop more satisfying relationships, and to create purpose and meaning in your life.
(719) 249-0033 View (719) 249-0033
Photo of Suzanne E Borson (Fka Meyer) - Suzanne Borson, LPC, MA, LPC, Licensed Professional Counselor
Suzanne Borson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80919
I've been working with children since 1987. I began as a first grade teacher, Pre-K teacher and then yoga instructor. After raising my children, I received my master's degree in mental health counseling. My passion is helping families live more functionally. I am keenly aware of the challenges that occur for children during and after divorce. I specialize in helping children of parent's in high conflict divorces. I utilize a variety of techniques tailored to meet your child's needs.
I've been working with children since 1987. I began as a first grade teacher, Pre-K teacher and then yoga instructor. After raising my children, I received my master's degree in mental health counseling. My passion is helping families live more functionally. I am keenly aware of the challenges that occur for children during and after divorce. I specialize in helping children of parent's in high conflict divorces. I utilize a variety of techniques tailored to meet your child's needs.
(719) 428-3367 View (719) 428-3367
Photo of Wayne Karbowski, LPCC, Counselor
Wayne Karbowski
Counselor, LPCC
Verified Verified
2 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919
As a combat veteran, I bring a unique perspective and a deep understanding of the challenges that individuals face in their journey towards healing and recovery. My own experiences have shaped me into a compassionate and empathetic therapist who is dedicated to helping others navigate their own struggles and find inner peace. My time in the military has taught me the importance of resilience, adaptability, and the power of human connection. I understand firsthand the impact of trauma, loss, and mental health struggles, and I am committed to providing a safe and non-judgmental space where clients can explore their emotions.
As a combat veteran, I bring a unique perspective and a deep understanding of the challenges that individuals face in their journey towards healing and recovery. My own experiences have shaped me into a compassionate and empathetic therapist who is dedicated to helping others navigate their own struggles and find inner peace. My time in the military has taught me the importance of resilience, adaptability, and the power of human connection. I understand firsthand the impact of trauma, loss, and mental health struggles, and I am committed to providing a safe and non-judgmental space where clients can explore their emotions.
(719) 417-2285 View (719) 417-2285
Photo of Robert Moore, LPC
Robert Moore
LPC
Verified Verified
2 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919
Do you wish your life was happier and healthier? You are not alone and I’m here to help you. My name is Robert and I love working with people who are striving for the life they truly desire. My specialty is helping unlock hidden potential by working through depression, anxiety, grief, anger, and trauma. Through this process we can improve quality of life, mood, relationships, marriage, and family functioning. You will learn how to better regulate your emotions and feelings, improve listening and communication skills, and increase your mental resilience. I enjoy incorporating experiential activities to pull real life into counseling.
Do you wish your life was happier and healthier? You are not alone and I’m here to help you. My name is Robert and I love working with people who are striving for the life they truly desire. My specialty is helping unlock hidden potential by working through depression, anxiety, grief, anger, and trauma. Through this process we can improve quality of life, mood, relationships, marriage, and family functioning. You will learn how to better regulate your emotions and feelings, improve listening and communication skills, and increase your mental resilience. I enjoy incorporating experiential activities to pull real life into counseling.
(719) 626-8820 View (719) 626-8820
Photo of Katey Marsh, MA, LAC, LPC, Licensed Professional Counselor
Katey Marsh
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Congratulations on taking the first steps toward a happier and healthier life! It can be difficult to reach out and ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck in the past, overwhelmed with life, or working toward ridding yourself of an unhealthy habit I am here to help. I provide a safe and judgement free environment for you to finally fully express yourself, learn about yourself, and take away tangible skills to use in your daily life.
Congratulations on taking the first steps toward a happier and healthier life! It can be difficult to reach out and ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck in the past, overwhelmed with life, or working toward ridding yourself of an unhealthy habit I am here to help. I provide a safe and judgement free environment for you to finally fully express yourself, learn about yourself, and take away tangible skills to use in your daily life.
(719) 623-7559 View (719) 623-7559
Photo of Nicole J. Dillon, MA, LPC, CCTP, Licensed Professional Counselor
Nicole J. Dillon
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
3 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
(719) 496-8407 View (719) 496-8407
Photo of Susan Nelson, MS, LPCC, Pre-Licensed Professional
Susan Nelson
Pre-Licensed Professional, MS, LPCC
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919
I am deeply passionate about providing compassionate support and guidance to individuals and couples as they navigate the intricate challenges of anxiety, stress, depression, trauma, women's issues, and relational difficulties. Life's journey can often present overwhelming moments that leave us feeling adrift or disconnected from ourselves and others.
I am deeply passionate about providing compassionate support and guidance to individuals and couples as they navigate the intricate challenges of anxiety, stress, depression, trauma, women's issues, and relational difficulties. Life's journey can often present overwhelming moments that leave us feeling adrift or disconnected from ourselves and others.
(719) 781-6218 View (719) 781-6218
Photo of Sarah M O'Keeffe - ADHD Solutions of Colorado, LCSW, Clinical Social Work/Therapist
ADHD Solutions of Colorado
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.
Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.
(719) 745-4406 View (719) 745-4406
Photo of Judith Gainer, MA, LPC, Licensed Professional Counselor
Judith Gainer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northwest Colorado Springs, Colorado Springs, CO 80919  (Online Only)
Is your life feeling out of control? Is anxiety or depression keeping you from living the life you want? Are you having trouble sleeping or concentrating? Are you troubled by thoughts of the past or fears for the future? Do you have a child who has anxiety or depression? I have specialties in trauma informed care, anxiety and panic disorders, depression; domestic violence victim therapy, and grief. I treat adults, teens and children. I love being a therapist and seeing clients develop change into a life worth living. I am currently offering telehealth therapy. (No disability claims)
Is your life feeling out of control? Is anxiety or depression keeping you from living the life you want? Are you having trouble sleeping or concentrating? Are you troubled by thoughts of the past or fears for the future? Do you have a child who has anxiety or depression? I have specialties in trauma informed care, anxiety and panic disorders, depression; domestic violence victim therapy, and grief. I treat adults, teens and children. I love being a therapist and seeing clients develop change into a life worth living. I am currently offering telehealth therapy. (No disability claims)
(719) 309-4327 View (719) 309-4327

See more therapy options for Northwest Colorado Springs, Colorado Springs

How does your Therapist compare?

Number of Therapists in Northwest Colorado Springs, Colorado Springs, CO

100+

Average cost per session

$120

Therapists in Northwest Colorado Springs, Colorado Springs, CO who prioritize treating:

92% Anxiety
88% Depression
84% Trauma and PTSD
76% Self Esteem
73% Relationship Issues
68% Coping Skills
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
71% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Northwest Colorado Springs, Colorado Springs, CO see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northwest Colorado Springs, Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.