In Person Therapists in Cherry Hills, CO

Does it seems like everyone else got the manual on life except for you? Perhaps you are contemplating a major life change like divorce or a change in career. Feeling overwhelmed, exhausted and disconnected you may feel like everything is falling apart. There is a solution. If you have the willingness and you are open-minded, I can help you see things differently so that you can get "unstuck," feel hopeful and confident.

I am a licensed psychologist and certified marriage and family therapist with 32 years of clinical experience. My areas of expertise include depression, anxiety, relationship issues, eating disorders, identity development and trauma. All of my training and clinical work is grounded in evidenced-based research. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. My treatment orientation utilizes a combination of family systems, psychodynamic, and mindfulness approaches to best fit the needs of my patients.

I specialize in working with people experiencing depression, anxiety, PTSD, relational issues, and substance use concerns. I offer EMDR therapy and other Integrative therapies such as neurofeedback, biofeedback, or Auricular Acupuncture (ADS). I have over a decade of expertise in domestic violence. I conduct civil and PRE Evaluations, as well as consulting work. Please call to see if I can help.

I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.

Are you struggling with something that seems beyond your control? Are you are starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel like misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.

Therapy should captivate and transform you. When you are struggling to move past conflicts or getting stuck in all-too-familiar patterns, there should be something so direct, personal, and real about what you discover and practice in therapy that it should dramatically change how you think, feel, and act with others. That's my specialty. Yet, even though therapy is serious work, there should be room for play: for trying things on, for practice, for being human. As a family therapist I care about the quality of your relationships. My approach? Connecting. Pragmatic. Thorough. Creative.

Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.

I specialize in attachment trauma, sex and porn addiction, and financial therapy (money, work and financial disorders). I provide in-person and virtual sessions in Arizona, and teletherapy for Colorado based clients. I work with couples and individuals to resolve their life issues for increased well-being and life fulfillment. I am faculty for Dr. Patrick Carnes, CSAT Supervisor/ therapist for IITAP, and integrate the PACT approach for couples.

I am, first and foremost, a highly trained Therapist for pornography and sexual addiction. I love to work with couples, individuals and families helping to put an anchor back into their lives. For 3 decades I have sat front row and center in thousands of peoples lives. I have found that this is a most privileged position. My goal is to give my clients proven tools to learn to have healthy intimate relationships with those individuals who are most important to them.

A SAFE PLACE…Where you can talk freely about what is troubling you. Where the various conflicting parts of you will be heard out, respected, and resolved. Where confusion finds its way to clarity, and heaviness to delight. Looking for a therapist that is a good fit can be a challenge. For therapy to be effective, you need: to feel safe enough to share what is really going on in your life; when you share, for you to feel heard, understood, and respected; for all parts of you and your dilemma to be honored; for the therapist to “get it”; for the process to make sense to you and the responses to be right for you.

Accepting new clients for morning and early afternoon appointment times. I look at everyone's individual healing journey through a collaborative lens focusing on mind & body. Our minds & bodies hold on to traumas, depression, anxiety, etc & store it. I will help you assess the true roots to your issues & walk the path of growth together. I do not believe in “cookie cutter” therapy methods, which is giving every client the same skills and treatment. Instead we get to know the client & personalize their treatment to fit their needs, wants, beliefs & life experiences.

I specialize working with young adult and adult men. Alongside therapy, I am an adjunct faculty at Naropa's graduate school of clinical mental health, and an organizational consultant. My clients typically possess high degrees of cognitive & emotional intelligence. From a diagnostic perspective, ADHD, Depression and Anxiety are often present. Common problems include; exiting or being in intimate relationships where personality disorders may be present. Maintaining recovery and working with relapse from substance use disorder. Existential questions of identity, meaning, purpose and life transitions.

Welcome! I’m Rachel, and I am a Licensed Professional Counselor who is fully trained in Dialectical Behavioral Therapy (DBT) and certified in Accelerated Resolution Therapy (ART). My goal is to create a safe and empowering space for my clients in order to build a positive relationship. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. Our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen, so it’s okay to be unsure of where to go next.

All too often we find ourselves repeating the same behaviors, pursing the same types of relationships, and feeling frustrated with the same emotional experiences. Are you stuck in an addictive pattern? Are you a betrayed partner or family member of someone with substance abuse or who is abusive? I’m here for you! With 10 years of experience working with others and having worked through my own struggles, I hope to help you live a more satisfying and meaningful life. I work specifically with individuals and partners with substance abuse, relationship issues, anxiety, life transitions, narcissistic abuse, and trauma.

Are things such as anxiety, depression, addictive behaviors, suicidal thoughts or effects from past trauma causing you distress? I have experience helping my clients navigate the complexities of their past experiences to foster healing and promote overall well-being. I specialize in identifying and addressing the root causes of various challenges. Also, I regularly see high acuity clients with an urgent need for stabilization.

Welcome! We all can use support in our lives, and my belief is that therapy is a wonderful tool to help us through difficult times. My approach is holistic and creative and I often infuse a bit of coaching, mindfulness and meditation to our sessions. Together we can co create an experience that is healing, supportive and genuine. I specialize working with individuals, families and couples. My goal is to create productive and supportive sessions together so you can walk away from each session with something tangible. I'm looking forward to hearing from you.

Are you or your teen struggling with frequent anxiety or worries you can't seem to stop? Do you experience intrusive thoughts or images that you can't get out of your head? Do you find yourself replaying things that occurred in the past, and ruminating about the future? More than anything, you just want to feel better. Please know that you're not alone. I work with clients who are struggling with OCD and related disorders, anxiety, depression, trauma, life transitions and addictions. I cater my therapeutic approach based on your individual circumstances and goals to guarantee that after a few sessions you'll start feeling better.

I believe people come to counseling to seek a different, or better, way of approaching the challenges that life brings. You believe you can be a better version of yourself. You feel there’s a better way to approach your past and future so you can more fully experience the present. I am here to help you dive into that. Together, we can learn to embrace all the experiences that shape you. We can set you on the path to living a fulfilling and satisfying life that moves you towards your values.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!