Gottman Method Therapists in Cherry Hills Village, CO

Therapy is about more than talking, it's about gaining the skills for making changes you need in order to get you to your goals. I am empathetic but straight forward, finding a balance between a client's thoughts, emotions and behaviors. You might be ready to have your behavior change before internal change can occur. You need to be action action oriented and I will be also. I always push clients for change but do so in a way that is enjoyable for all involved. By the end of each session you will have a sense of progress made toward your ultimate goals.

Hi! My name is Lacy and I’m a licensed clinical social worker providing individual and couples counseling. I have a passion for working with individuals and couples managing high stress life transitions and with first responders and their families. I also enjoy working as a mentor to students and mental health clinicians and offer licensure supervision.

My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with which you may be struggling.

Would you like to take control of your life? Are you looking for a happy and more fulfilling marriage? Would you like to gain freedom over past trauma? Zach Van Eps, MA, LPC, NCC aims to help people find relief from past traumas, healing in damaged relationships, and hope for a better future.

I help couples and individuals overcome personal and relational dynamics that interfere with personal fulfillment. I focus on identifying and utilizing strengths while teaching skills that foster self-reliance and interdependence. My most successful clients are motivated to change, have the capacity for insight, and the desire to take charge of their lives. I specialize in depression, anxiety, grief, relational difficulties and life transitions. I work with couples and individuals who are struggling with communication, infidelity, and unhealthy relational dynamics.

I appreciate the courage it takes to reach out for help when you are feeling overwhelmed, troubled, or just plain stuck in your life. And I believe that making the decision to seek help during those times indicates true strength of character. I offer a therapeutic practice that is based on mutual respect, and is focused on helping you live life to its' fullest by meeting the goals you bring with you to therapy.

I work with people who want better relationships. I specialize in working with clients who are facing stay or go decisions in their relationships. The options are to stay and suffer, rebuild together, or say goodbye. I can help with the second and third options. I am LBGTQIA friendly, polyamory friendly, and kink friendly.

(Currently OOO on maternity leave, will return Jan 2024) I am happy to hold a safe space for you and serve as a guide to help you find the change you're looking for. It is very important to me that I don't use a one size fits all approach and that we work together to tailor my skills to meet your needs, because I may be the professional but you are the expert in your life. Together, we will discover what you are needing in order to achieve peace and balance. As a licensed marriage and family therapist (LMFT), I will bring a systemic perspective to the therapeutic process.

Are you feeling overwhelmed and not sure how to get started with therapy? Our website or phone intake will point you in the right direction for your goals. At Relate we know there are lots of options. Therapy can be done through a sense of shared experience, providing understanding, humor, direct exploration, and by just being present for someone to allow a deeper connection. We don't pick our families, but we decide how to interact with them. You, your kids, spouse, and parents all have therapy options at Relate. Our team recognizes therapy takes a commitment of time and money. Let us find the right option to meet your goals.

If you're seeking to overhaul your relationship with yourself or others, you've come to the right place. Whether it's revitalizing communication, resolving trust issues, or recovering from infidelity, I specialize in guiding couples through these transformations. Additionally, for individuals with bipolar or borderline personality traits, I provide evidence-based therapies and holistic interventions to promote stability, well-being, and healthier connections in the long run.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.

My passion is helping individuals and couples develop the tools to thrive. So often, we feel pressure to shrink ourselves to fit into external expectations. Therapy is a place to break free from those expectations and explore all aspects of yourself. We focus on how your past and present experiences impact your emotional wellness. By drawing connections between your emotions, thoughts, and experiences, one can learn how they impact your life and move towards healing and a meaningful life. Specific to couples therapy, I enjoy helping couples discover the underlying emotions driving discomfort and disconnection, leading to change.

Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.

Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.

Sometimes life can leave the best of us feeling helpless, unlovable, and lonely. While Western culture promotes emotional independence as a strength, attachment science is discovering the opposite: humans are wired to experience vulnerability in connection with one another. From this evidence-based approach, my first priority is to build a genuine connection with you that fosters openness, trust, and compassion - to provide a safe haven where you can begin to develop curiosity and awareness around patterns that no longer serve you while helping you uncover a more authentic story of you and your place in the world.

I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.

Is life currently a struggle? Do you feel anxious, sad or lonely? Do things that use to bring you joy no longer provide you happiness? Is your mental health negatively affecting your relationships, job or family life? Today we face more stressors in our lives than we ever have before. COVID 19, changes in the economy, daily uncertainty has made our lives more challenging than ever. If you feel like old coping skills are no longer working and that support from friends and family isn't enough then it's time to get outside support. Finding someone who will support you during hard times in a non-judgmental, safe space can be helpful.

Relationships with romantic partners, friends, and family can feel so exhausting. No matter how hard you try, you may still end up feeling alone, misunderstood, unheard, or unappreciated by those around you. The good news is that it doesn’t have to be this way - your relationships can be spaces where you feel safe, supported, and fulfilled.