Teletherapy for Centennial, CO

It doesn’t matter who you are, we all have times when we could use the help of others. Normal life can be fraught with challenges and then you add all that is happening in the world, this can weigh anyone down. I am here to listen and to provide you the skills you need to help navigate life and to be in a stronger place emotionally. I am trained to listen for the exceptions to the person’s problems, to identify their strengths, and to help build on these to discover solutions in their lives. I can also provide EMDR to help with trauma that may be interfering with a person's ability to achieve their desired goals.

My clients often come to me feeling overwhelmed and exhausted by the demands of work and parenting. You might be struggling with burnout, stress, and your relationships. You need support, coping strategies, self-exploration, a confidence boost, and tools for growth. You want to create work-life harmony, reduce stress and anxiety, cultivate self-awareness, build resilience, and create authentic and meaningful connections. Maybe you want to break free from the cycle of overwhelm, stress, and self-doubt that has been holding you back, to empower yourself to live a more fulfilling, balanced, and authentic life.

Grief occurs by losing someone you love, perhaps a spouse, partner, or child. Or due to job loss, a breakup, divorce, or losing a physical or mental capacity to illness. Unfortunately, your friends and family don't know how to listen to you and don't allow you to feel how you truly feel. Instead, they try to fix you, or solve your problems for you, using TV advice. They just don't understand what it's like to be in your shoes, or they don't care to. You sense they'd rather not hear about it. Nothing's working but you know you deserve support.

I currently have a waitlist but am happy to place you on it if desired. I work with people who desire to lead fulfilling lives but struggle to do so for a variety of reasons. My clients often find difficult to open up to others, or find themselves haunted by past events. They try to "brush off" challenging experiences to lesser and lesser degrees of success. individuals with trauma, complicated relationships with parents, sexual shame, or histories of sexual or physical abuse are common in my practice. We can strengthen your ability to tolerate painful emotions and uncomfortable previous experiences.

Are you feeling overwhelmed and not sure how to get started with therapy? Our website or phone intake will point you in the right direction for your goals. At Relate we know there are lots of options. Therapy can be done through a sense of shared experience, providing understanding, humor, direct exploration, and by just being present for someone to allow a deeper connection. We don't pick our families, but we decide how to interact with them. You, your kids, spouse, and parents all have therapy options at Relate. Our team recognizes therapy takes a commitment of time and money. Let us find the right option to meet your goals.

Everyone was made with the capacity for healing and growth, which often comes through relationships. I am passionate about the client/therapist relationship and believe having someone to be present while navigating current struggles or past trauma is powerful. I often see clients who feel as though they have no one with whom they can share their deepest pains and fears. I am intentional to provide a safe space where clients feel heard, understood, and empowered to live the life they want to live.

Mark's ideal clients are adults and teens struggling with post-traumatic and existential crises, depression, anxiety, and finding life purpose. He is motivated to help men with addictive personalities, specifically those struggling with pornography and sexual/behavioral addictions. He would love to begin working with couples as well!

Is there a part of you that is tired of doing the same things that hurt you in the long run and another part that relies on those same things that seem to work in the moment? I can help by offering therapy online so you can work on issues in the privacy of your own space and accommodate your schedule.

Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.

Do you find yourself feeling frustrated, alone, and that no matter what you try doesn't work with your partner? Is it difficult to have tough conversations with a loved one? Do you want to feel like you have a partner and not just a roommate? You do not have to struggle alone with these issues or wait until a crisis. There is hope! It's possible to change how you communicate and connect so both partners feel more seen, heard, and understood.

Welcome to Sweet Orange Therapy Services, providing virtual-only individual therapy specialized in maternal mental health and support for women navigating life transitions particularly pre-conception, fertility issues, miscarriage, abortion, pregnancy, postpartum and the entire parenting spectrum. These phases are of life are hard. Phew. You deserve a snack. And you also deserve to build in space for calm, self-love, rejuvenation, and fun. I also work with adult women navigating anxiety, depression, relationships and early adulthood and adult men adjusting to fatherhood and navigating relationships in the postpartum phase.

How is progress toward the goals you set in January going? Don't be discouraged! You need a powerful and caring ally to resolve past injuries. I specialize in customized intensive outpatient treatment (IOP) to provide symptom resolution for behavioral addictions, codependence, eating/weight issues, complex trauma, grief, depression, anxiety, parental estrangement, and sexual violation. Decades of experience. Alternative techniques used. Make this your year! Intake appointments available immediately. I currently have one opening in my IOP and one in my standard practice. Individual and couple counseling. Consults. SUD evaluations.

Trauma, adversity, and the ever-present social injustices and disparities can cause us to get stuck in harmful beliefs and habits that – while useful for survival – may not serve us in healthy relationships and a safe environment. I recognize that creating a safe, non-judgmental space to identify and process the complexities of trauma and being human is essential for healing and growth. You are not your trauma, and your trauma does not need to define what your life looks like.

Hello, my name is Dave Yoble. I specialize in working with individuals from age 17-35, focusing on topics related to anxiety, depression, social struggles, and suicidality. Over the past ten years of being a therapist, I have found that my ideal clients have put trust in my abilities to create a genuine connection in order to explore and process their own past and present struggles. I am an ally for those that are marginalized or oppressed within our society. I utilize a culturally competent approach that helps me understand the whole person, creating a bond of trust and commitment.

Do you excel in training but continue to disappoint yourself in competition? Do you wonder how your mental health impacts your performance? Are you looking for effective ways to improve your mental health and/or performance? Now, more than ever, athletes and high-performing individuals feel anxious, overwhelmed and uncertain about how to be their best when the standards for success continue to stretch human capacities. Not addressing these feelings of doubt and uncertainty can lead to long-term effects on tryouts, call-ups, college admissions, or job applications.

I have seen the best results, working with clients that are feeling "stuck" in some facet of life (personal, relationships, career, purpose, etc). The individuals that are looking to find out WHO they really are and WHAT they really want, and use that curiosity to propel them towards personal growth, generally find our sessions to be eye opening!

Welcome! I'm glad you're here. My approach is compassionate and solution-focused, designed to support you as we explore your goals together. I specialize in anxiety, depression, life transitions, stress, parenting, role shifts and relationships. By practicing mindset changes and identifying practical tools, we'll work towards your personal growth and peace. I tailor my methods to fit your unique needs and am welcoming to neurodiverse individuals and those with developmental disabilities and their families. My goal is to empower you to thrive and enhance your relationships with yourself and others.

Each therapist at Footprints offers their own unique lens and style of treatment that we fit to each patient's needs. I am open to any patient that is ready to heal from internal wounds whether they are aware of them or not. Those that are ready to increase their self-awareness and are open to growth even if they are unsure where to start. I view treatment from a trauma focused lens and work with the patient to identify the root of their need for substances and to decrease symptoms such as anxiety, depression, PTSD. I utilize various methods including EMDR, Brainspotting, Internal Family Systems, DBT, and CBT in my work.

Many of us struggle with things like stress, anxiety, depression, grief, and relationships. Life can feel overwhelming and get in the way of feeling your best, but you don't have to go through it alone. My goal is to provide a warm, judgment-free space where you can process your feelings, better understand yourself and your relationships, and learn new coping skills.